Name:
Paul Heffernan
Gender:
Male
Club:
Wetherby
Age Group:
V45
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13.8
68662

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:49Roundhay parkrun # 4613.90.829 Feb 20+
parkrun24:50Roundhay parkrun # 4603.90.822 Feb 20+
parkrun26:09Conyngham Hall parkrun # 366.01.01 Feb 20+
parkrun24:20Keswick parkrun # 2922.90.91 Jan 20+
parkrun24:16Cusworth Hall parkrun # 13.40.35 Oct 19+
parkrun25:17Roundhay parkrun # 4544.31.211 Jan 20
parkrun23:08Nostell Priory parkrun # 2463.2-1.618 May 19
parkrun23:36Roundhay parkrun # 4263.5-1.022 Jun 19
parkrun25:44Wetherby parkrun # 2244.61.714 Mar 20
parkrun25:08Roundhay parkrun # 4533.61.74 Jan 20
parkrun24:51Roundhay parkrun # 4562.72.125 Jan 20
parkrun24:59Roundhay parkrun # 4443.51.59 Nov 19
parkrun25:33Roundhay parkrun # 4653.8-1.531 Jul 21
parkrun24:45Roundhay parkrun # 4373.31.321 Sep 19
parkrun24:39Roundhay parkrun # 4363.60.814 Sep 19
parkrun26:44Wetherby parkrun # 2165.82.225 Dec 19
parkrun26:09Wetherby parkrun # 2174.82.228 Dec 19
parkrun22:37Armley parkrun # 451.8-1.227 Apr 19
parkrun24:59Roundhay parkrun # 4452.92.116 Nov 19
parkrun24:28Roundhay parkrun # 4313.60.527 Jul 19
parkrun25:33Roundhay parkrun # 4593.52.515 Feb 20
parkrun26:08Lanhydrock parkrun # 2777.4-0.41 Jun 19
parkrun24:49Roundhay parkrun # 4353.61.17 Sep 19
parkrun23:16Roundhay parkrun # 4153.1-1.230 Mar 19
parkrun23:42Roundhay parkrun # 4252.9-0.215 Jun 19
parkrun25:34Conyngham Hall parkrun # 413.2-0.924 Jul 21
parkrun22:37Dalby Forest parkrun # 1541.8-1.26 Apr 19
parkrun26:25Wetherby parkrun # 2204.62.918 Jan 20
parkrun24:42Roundhay parkrun # 4303.60.920 Jul 19
parkrun23:33Roundhay parkrun # 4123.9-1.59 Mar 19
parkrun25:31Roundhay parkrun # 4503.03.021 Dec 19
parkrun30:01Whinlatter Forest parkrun # 10110.03.11 Jan 20
parkrun23:03Roundhay parkrun # 4033.7-2.25 Jan 19
parkrun23:26Skipton parkrun # 3002.20.020 Apr 19
parkrun23:01Middleton Woods parkrun # 383.4-2.012 Jan 19
parkrun25:41Roundhay parkrun # 4473.03.230 Nov 19
parkrun22:58Roundhay parkrun # 4102.2-0.923 Feb 19
parkrun26:03Roundhay parkrun # 4433.83.12 Nov 19
parkrun23:12Roundhay parkrun # 4013.5-1.725 Dec 18
parkrun23:25Roundhay parkrun # 4142.4-0.223 Mar 19
parkrun23:07Roundhay parkrun # 3963.8-2.224 Nov 18
parkrun23:18Roundhay parkrun # 4003.5-1.622 Dec 18
parkrun23:18Roundhay parkrun # 4062.9-1.026 Jan 19
parkrun24:11Roundhay parkrun # 4074.4-0.82 Feb 19
parkrun23:16Potternewton parkrun # 152.2-0.32 Mar 19
parkrun26:39Wetherby parkrun # 2134.03.97 Dec 19
parkrun22:59Roundhay parkrun # 3953.1-1.817 Nov 18
parkrun23:54Temple Newsam parkrun # 3014.3-1.21 Jan 19
4.8M38:40PECO League4.2-0.210 Feb 19
parkrun25:41Roundhay parkrun # 4412.43.819 Oct 19
parkrun23:21Roundhay parkrun # 3944.0-2.010 Nov 18
parkrun24:23Frickley Country parkrun # 54.4-0.59 Feb 19
parkrun22:17Dalby Forest parkrun # 1331.8-1.93 Nov 18
5.5M42:48PECO League2.2-0.16 Jan 19
parkrun22:36Fountains Abbey parkrun # 2351.5-1.020 Oct 18
parkrun26:15Roundhay parkrun # 4402.54.712 Oct 19
parkrun23:49Roundhay parkrun # 3904.1-1.313 Oct 18
parkrun23:16Roundhay parkrun # 3843.2-1.41 Sep 18
parkrun23:33Roundhay parkrun # 3893.2-0.96 Oct 18
parkrun23:16Roundhay parkrun # 3872.6-0.822 Sep 18
parkrun22:32Penrose parkrun # 1771.7-1.318 Aug 18
parkrun23:09Roundhay parkrun # 3783.3-1.721 Jul 18
parkrun23:36Roundhay parkrun # 3793.7-1.328 Jul 18
parkrun24:26Roundhay parkrun # 3993.20.815 Dec 18
parkrun23:00Roundhay parkrun # 3753.0-1.730 Jun 18
4.5M40:38PECO League8.30.925 Nov 18
parkrun22:46Roundhay parkrun # 3693.2-2.412 May 18
parkrun23:41Sewerby parkrun # 3562.20.429 Sep 18
parkrun23:38Roundhay parkrun # 3862.50.015 Sep 18
parkrun23:15Roundhay parkrun # 3762.7-1.07 Jul 18
parkrun23:11Roundhay parkrun # 3742.5-0.923 Jun 18
parkrun22:59Dalby Forest parkrun # 1211.6-0.44 Aug 18
parkrun22:52Heartlands parkrun # 180.80.225 Aug 18
parkrun22:36Pontefract parkrun # 3661.4-0.99 Jun 18
parkrun23:10Roundhay parkrun # 3653.4-1.814 Apr 18
parkrun22:36Roundhay parkrun # 3582.8-2.324 Feb 18
parkrun23:48Rothwell parkrun # 344.0-1.25 May 18
parkrun23:00Roundhay parkrun # 3573.4-2.117 Feb 18
parkrun22:56Roundhay parkrun # 3672.2-1.028 Apr 18
parkrun23:22Roundhay parkrun # 3603.4-1.410 Mar 18
parkrun22:34Roundhay parkrun # 3453.2-2.82 Dec 17
parkrun22:20Wetherby parkrun # 1202.6-2.918 Nov 17
parkrun22:37Roundhay parkrun # 3423.4-3.111 Nov 17
parkrun23:57Roundhay parkrun # 3623.4-0.324 Mar 18
parkrun22:58Roundhay parkrun # 3552.5-1.33 Feb 18
parkrun23:06Dalby Forest parkrun # 1041.6-0.17 Apr 18
parkrun22:33Roundhay parkrun # 3363.5-4.630 Sep 17
parkrun22:28Roundhay parkrun # 3383.3-3.414 Oct 17
parkrun22:30Wetherby parkrun # 1153.2-3.37 Oct 17
parkrun22:46Roundhay parkrun # 3393.0-2.421 Oct 17
parkrun23:09Roundhay parkrun # 3413.5-2.24 Nov 17
4.5M39:47PECO League8.5-0.321 Jan 18
parkrun27:01Roundhay parkrun # 3617.60.817 Mar 18
parkrun24:40Roundhay parkrun # 3633.41.031 Mar 18
parkrun23:14Roundhay parkrun # 3353.3-3.123 Sep 17
parkrun23:28Roundhay parkrun # 3522.20.013 Jan 18
parkrun23:08Roundhay parkrun # 3323.5-3.72 Sep 17
4.9M41:37PECO League6.00.226 Nov 17
parkrun27:13Roundhay parkrun # 3597.21.53 Mar 18
parkrun23:13Roundhay parkrun # 3173.2-6.313 May 17
parkrun24:21Roundhay parkrun # 3213.4-1.317 Jun 17
parkrun24:36Roundhay parkrun # 3253.1-0.615 Jul 17
parkrun24:48Roundhay parkrun # 3183.5-0.620 May 17
parkrun25:22Roundhay parkrun # 3142.7-1.922 Apr 17
parkrun25:43Roundhay parkrun # 3162.6-1.26 May 17
parkrun26:44Temple Newsam parkrun # 2243.42.810 Jun 17
parkrun30:05Roundhay parkrun # 3483.59.623 Dec 17
parkrun32:32Roundhay parkrun # 3505.810.530 Dec 17
parkrun33:44Roundhay parkrun # 3723.014.72 Jun 18
parkrun24:56Rotherham parkrun # 1433.0-2.313 Feb 16
parkrun29:10Roundhay parkrun # 3102.04.925 Mar 17
parkrun30:18Roundhay parkrun # 3093.45.218 Mar 17
parkrun30:38Roundhay parkrun # 3082.66.411 Mar 17
parkrun31:50Roundhay parkrun # 3064.06.625 Feb 17
parkrun33:20Roundhay parkrun # 3004.67.814 Jan 17
parkrun33:26Roundhay parkrun # 3012.510.021 Jan 17
parkrun34:46Roundhay parkrun # 3052.811.118 Feb 17
parkrun34:13Roundhay parkrun # 2943.010.410 Dec 16
parkrun35:39Roundhay parkrun # 2983.611.231 Dec 16
parkrun36:11Roundhay parkrun # 3043.311.911 Feb 17
parkrun35:18Roundhay parkrun # 2923.111.426 Nov 16
parkrun35:18Roundhay parkrun # 2992.412.17 Jan 17
parkrun35:34Roundhay parkrun # 2932.911.83 Dec 16
parkrun39:25Roundhay parkrun # 2963.912.924 Dec 16
parkrun24:33Rotherham parkrun # 591.51.57 Jun 14
parkrun23:05Rotherham parkrun # 272.0-1.726 Oct 13
parkrun38:15Roundhay parkrun # 2903.812.712 Nov 16
parkrun23:15Rotherham parkrun # 282.0-1.42 Nov 13
parkrun23:21Rotherham parkrun # 54.0-3.218 May 13
parkrun38:46Roundhay parkrun # 2863.013.715 Oct 16
parkrun23:44Roundhay parkrun # 1272.0-0.55 Oct 13
parkrun23:00Rotherham parkrun # 132.0-1.913 Jul 13
parkrun23:04Roundhay parkrun # 1132.0-1.829 Jun 13
10K49:42Leeds Abbey Dash 10K0.31.417 Nov 13
parkrun25:24Rotherham parkrun # 442.02.522 Feb 14
parkrun23:29Roundhay parkrun # 1122.5-1.522 Jun 13
parkrun23:11Roundhay parkrun # 1032.0-3.020 Apr 13
parkrun22:57Roundhay parkrun # 1041.0-1.427 Apr 13
parkrun23:55Roundhay parkrun # 983.0-2.616 Mar 13
parkrun26:09Roundhay parkrun # 782.00.03 Nov 12
parkrun24:51Roundhay parkrun # 792.5-4.810 Nov 12
parkrun24:57Roundhay parkrun # 823.0-2.81 Dec 12
parkrun24:50Roundhay parkrun # 892.0-2.05 Jan 13
parkrun24:01Roundhay parkrun # 931.5-3.09 Feb 13
parkrun23:43Roundhay parkrun # 941.0-1.616 Feb 13
parkrun24:00Temple Newsam parkrun # 61.5-1.09 Mar 13

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