Name:
Vince Emmett
Gender:
Male
Club:
Sunderland
Age Group:
V65
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14.4
67244

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:02Sunderland parkrun # 5175.2-1.618 Jan 20+
parkrun24:31Sunderland parkrun # 5203.0-0.48 Feb 20+
parkrun25:03Sunderland parkrun # 5143.60.028 Dec 19+
parkrun23:39Sunderland parkrun # 4922.8-1.313 Jul 19+
parkrun24:03Sunderland parkrun # 4952.20.13 Aug 19+
5M41:47Prudhoe Miners 52.91.629 Sep 19
10K50:46Run Durham Dalton Park Summer 10K0.61.323 Aug 20
parkrun26:23Sunderland parkrun # 5153.62.34 Jan 20
parkrun24:17Sunderland parkrun # 4862.60.11 Jun 19
2.22M18:15North East Road Relay Championships2.93.415 Feb 20
parkrun24:23Sunderland parkrun # 4672.60.75 Jan 19
parkrun23:23Sunderland parkrun # 4501.80.08 Sep 18
parkrun23:40Sunderland parkrun # 4462.8-0.111 Aug 18
parkrun24:06Sunderland parkrun # 4473.00.518 Aug 18
7.5M56:06Pier to Pier 7.5-0.21.320 May 18
10K53:46Washington 10K6.61.322 Apr 18
6M51:30Start Fitness North Eastern Harrier League2.82.827 Oct 18
1.66M12:31Norman Woodcock Relays (3 x 1.66)1.23.124 Nov 18
parkrun24:01Sunderland parkrun # 4451.41.94 Aug 18
5M38:11Hartlepool Marina 50.72.315 Apr 18
3M25:18Penshaw Hill Race6.82.830 May 18
HM2:14:30Pieces of Eight Half Marathon8.25.317 Jun 18
parkrun22:53Sunderland parkrun # 4082.60.07 Oct 17
parkrun22:50Sunderland parkrun # 4092.40.114 Oct 17
parkrun24:14Sunderland parkrun # 4241.83.324 Feb 18
2.22M16:58North East Counties Relay Championship2.53.517 Feb 18
parkrun23:05Sunderland parkrun # 4012.30.719 Aug 17
2.2M16:45Elswick Harriers Good Friday Relays1.54.430 Mar 18
parkrun22:59Sunderland parkrun # 4041.81.09 Sep 17
7.5M53:59Pier to Pier 7.5-0.40.014 May 17
parkrun23:30Sunderland parkrun # 4061.22.623 Sep 17
10K47:11Sunderland City 10K1.50.87 May 17
10K53:10Washington 10K6.61.023 Apr 17
5M37:22Hartlepool Marina 51.30.99 Apr 17
parkrun24:56Sunderland parkrun # 4132.63.811 Nov 17
parkrun22:55Sunderland parkrun # 3811.61.21 Apr 17
parkrun23:00Sunderland parkrun # 3801.71.225 Mar 17
parkrun24:05Sunderland parkrun # 3764.20.825 Feb 17
parkrun23:06Sunderland parkrun # 3653.2-0.110 Dec 16
parkrun23:19Sunderland parkrun # 3791.61.918 Mar 17
6.7M56:21Gibside Fruit Bowl 6.76.00.616 Oct 16
parkrun23:42Sunderland parkrun # 3742.61.711 Feb 17
2.22M16:24North East Counties Relay Championship2.42.318 Feb 17
parkrun22:04Sunderland parkrun # 3412.8-1.725 Jun 16
parkrun23:15Sunderland parkrun # 3622.50.919 Nov 16
parkrun22:56Sunderland parkrun # 3641.81.03 Dec 16
parkrun22:25Sunderland parkrun # 3531.80.017 Sep 16
parkrun22:15Sunderland parkrun # 3511.8-0.33 Sep 16
parkrun22:37Sunderland parkrun # 3443.0-0.816 Jul 16
10K44:51Tynedale 10K0.7-0.66 Jul 16
7.5M52:40Pier to Pier 7.5-0.4-1.022 May 16
parkrun22:32Sunderland parkrun # 3521.80.210 Sep 16
parkrun23:11Sunderland parkrun # 3592.01.329 Oct 16
parkrun23:37Sunderland parkrun # 3612.81.312 Nov 16
parkrun22:37Sunderland parkrun # 3472.4-0.26 Aug 16
parkrun22:49Sunderland parkrun # 3551.61.01 Oct 16
parkrun23:32Sunderland parkrun # 3493.00.920 Aug 16
10K46:29Raby Castle 10K2.2-0.515 May 16
parkrun22:39Sunderland parkrun # 3461.40.930 Jul 16
parkrun22:57Sunderland parkrun # 3432.20.69 Jul 16
parkrun22:32Sunderland parkrun # 3401.20.818 Jun 16
HM2:02:25Pieces of Eight Half Marathon6.03.525 Sep 16
10K46:38Sunderland City 10K1.30.51 May 16
parkrun22:41Sunderland parkrun # 3381.80.54 Jun 16
parkrun22:17Sunderland parkrun # 3341.50.17 May 16
10K46:03Sand Dancer 10K (Inc NEMAA Championships)0.90.410 Apr 16
5K22:29Sunderland 5K0.41.613 Jul 16
parkrun22:17Sunderland parkrun # 3321.00.623 Apr 16
parkrun22:02Sunderland parkrun # 3261.5-0.412 Mar 16
parkrun22:35Sunderland parkrun # 3282.00.126 Mar 16
5M36:30Hartlepool Marina 50.40.83 Apr 16
parkrun22:41Sunderland parkrun # 3203.0-0.730 Jan 16
parkrun22:26Sunderland parkrun # 3252.0-0.15 Mar 16
parkrun23:02Sunderland parkrun # 3312.01.016 Apr 16
parkrun22:36Sunderland parkrun # 3153.0-0.819 Dec 15
parkrun22:17Sunderland parkrun # 3241.00.627 Feb 16
parkrun22:24Sunderland parkrun # 3221.50.313 Feb 16
10K45:47Prudhoe Miners 10K2.0-1.027 Sep 15
parkrun22:07Sunderland parkrun # 3181.00.29 Jan 16
2.22M16:05North East Road Relay Championship2.51.320 Feb 16
parkrun21:55Sunderland parkrun # 3022.0-1.119 Sep 15
parkrun22:33Sunderland parkrun # 3211.01.16 Feb 16
10K44:43Tynedale 10K1.7-0.41 Jul 15
parkrun23:12Sunderland parkrun # 3172.50.82 Jan 16
parkrun22:51Sunderland parkrun # 3102.50.214 Nov 15
parkrun22:51Sunderland parkrun # 3142.00.712 Dec 15
parkrun23:02Sunderland parkrun # 3161.51.526 Dec 15
parkrun22:00Sunderland parkrun # 2942.00.225 Jul 15
parkrun22:17Sunderland parkrun # 2932.50.318 Jul 15
parkrun22:04Sunderland parkrun # 3041.00.13 Oct 15
parkrun22:41Sunderland parkrun # 3081.50.831 Oct 15
parkrun21:58Sunderland parkrun # 2912.00.34 Jul 15
parkrun23:17Sunderland parkrun # 3191.02.523 Jan 16
parkrun22:01Sunderland parkrun # 2971.5-0.115 Aug 15
parkrun22:19Sunderland parkrun # 2952.00.81 Aug 15
parkrun23:57Sunderland parkrun # 3133.01.75 Dec 15
7.5M52:08Pier to Pier 7.5-1.40.817 May 15
10K46:10Darlington 10K0.81.89 Aug 15
5.67M40:35Blaydon Races 5.670.40.99 Jun 15
parkrun22:04Sunderland parkrun # 2921.50.911 Jul 15
parkrun23:11Sunderland parkrun # 3091.51.87 Nov 15
parkrun22:24Sunderland parkrun # 2981.01.122 Aug 15
parkrun21:54Sunderland parkrun # 2891.01.120 Jun 15
parkrun21:41Sunderland parkrun # 2801.50.218 Apr 15
5M36:54Bridges of The Tyne 51.21.77 Jul 15
10K58:55Penshaw Monument Pieces of 8 10K6.06.112 Jun 16
parkrun22:05Sunderland parkrun # 2762.50.021 Mar 15
parkrun22:21Sunderland parkrun # 2872.01.06 Jun 15
parkrun22:09Sunderland parkrun # 2901.01.627 Jun 15
5K21:45Sunderland 5K0.11.715 Jul 15
parkrun22:01Sunderland parkrun # 2841.01.416 May 15
parkrun22:28Sunderland parkrun # 2733.00.228 Feb 15
parkrun22:01Sunderland parkrun # 2781.50.94 Apr 15
parkrun22:18Sunderland parkrun # 2861.01.930 May 15
parkrun22:21Sunderland parkrun # 2881.02.013 Jun 15
10K45:40Blyth Valley 10K0.71.512 Apr 15
5M36:36Hartlepool Marina 50.91.729 Mar 15
parkrun23:04Sunderland parkrun # 2743.50.97 Mar 15
6M54:25Gibside Fruit Bowl 66.04.218 Oct 15
parkrun22:00Sunderland parkrun # 2751.01.314 Mar 15
parkrun22:32Sunderland parkrun # 2831.02.49 May 15
parkrun22:44Sunderland parkrun # 2643.00.727 Dec 14
parkrun21:49Sunderland parkrun # 2591.50.522 Nov 14
parkrun22:02Sunderland parkrun # 2611.50.96 Dec 14
parkrun22:35Sunderland parkrun # 2622.50.913 Dec 14
parkrun22:36Sunderland parkrun # 2721.02.521 Feb 15
parkrun21:55Sunderland parkrun # 2581.50.715 Nov 14
parkrun22:02Sunderland parkrun # 2601.01.429 Nov 14
parkrun22:12Sunderland parkrun # 2502.00.720 Sep 14
parkrun22:28Sunderland parkrun # 2552.01.225 Oct 14
parkrun22:30Sunderland parkrun # 2572.01.38 Nov 14
2.22M16:04North East Road Relay Championship 2.222.22.914 Feb 15
parkrun22:18Sunderland parkrun # 2512.00.927 Sep 14
parkrun22:34Sunderland parkrun # 2562.01.41 Nov 14
parkrun22:19Sunderland parkrun # 2452.50.416 Aug 14
parkrun22:05Sunderland parkrun # 2491.51.013 Sep 14
parkrun22:45Sunderland parkrun # 2472.51.330 Aug 14
parkrun22:06Sunderland parkrun # 2411.51.019 Jul 14
parkrun22:16Sunderland parkrun # 2421.51.326 Jul 14
5.67M40:54Blaydon Races 5.670.61.09 Jun 14
parkrun22:28Sunderland parkrun # 2431.51.72 Aug 14
parkrun22:32Sunderland parkrun # 2402.01.412 Jul 14
10K46:54Lambton Challenge 10K1.42.029 Jun 14
parkrun22:13Sunderland parkrun # 2391.01.75 Jul 14
5K22:24Sunderland 5K0.72.416 Jul 14
10K46:40Sunderland City 10K1.71.44 May 14
parkrun22:06Sunderland parkrun # 2341.01.531 May 14
parkrun23:41Sunderland parkrun # 2532.03.511 Oct 14
parkrun22:07Sunderland parkrun # 2331.01.524 May 14
parkrun22:10Sunderland parkrun # 2311.51.110 May 14
parkrun22:23Sunderland parkrun # 2291.51.626 Apr 14
parkrun21:29Sunderland parkrun # 2151.00.318 Jan 14
parkrun21:31Sunderland parkrun # 2161.00.425 Jan 14
parkrun21:47Sunderland parkrun # 2032.0-0.12 Nov 13
8M62:36Loftus Poultry Run 82.91.422 Dec 13
10K44:42SCA Prudhoe Miners 10K1.20.122 Sep 13
10K44:24Run Northumberland Matfen 10K1.2-0.28 Sep 13
10K45:44Lambton Challenge 10K3.2-1.130 Jun 13
10K43:28Darlington 10K0.5-0.411 Aug 13
6M56:32Gibside Fruit Bowl 66.07.219 Oct 14
parkrun23:23Sunderland parkrun # 2301.04.03 May 14
5.67M39:17Blaydon Races 5.670.9-1.19 Jun 13
parkrun23:16Sunderland parkrun # 2271.03.712 Apr 14
5K20:50Sunderland 5K (Inc North East Champs)0.2-0.317 Jul 13
10K45:29Raby Castle 10K2.4-0.526 May 13
10K44:31Pitstop 10K0.80.23 Jul 13
parkrun21:51Sunderland parkrun # 1901.50.53 Aug 13
HM98:07Marathon of the North Half Marathon0.50.428 Apr 13
7.5M51:16Pier to Pier 7.5-1.50.112 May 13
5M34:58Hartlepool Marina 5 (Inc NE Veterans' Champs)0.6-0.17 Apr 13
10K45:36Run Northumberland Cragside 10K0.81.213 Apr 13
2.22M15:10Royal Signal Road Relays1.90.516 Feb 13
2.2M14:54Elswick Good Friday Races0.71.429 Mar 13
6M53:22Gibside Fruit Bowl 65.05.720 Oct 13
parkrun20:05Sunderland parkrun # 302.0-1.65 Jun 10
parkrun22:30Sunderland parkrun # 311.04.312 Jun 10
parkrun19:52Sunderland parkrun # 332.0-2.126 Jun 10
parkrun19:55Sunderland parkrun # 343.0-2.93 Jul 10
parkrun20:39Sunderland parkrun # 352.0-0.410 Jul 10
parkrun20:11Sunderland parkrun # 361.0-0.317 Jul 10
parkrun22:07Sunderland parkrun # 851.53.02 Jul 11
parkrun22:19Sunderland parkrun # 861.53.49 Jul 11
parkrun22:31Sunderland parkrun # 871.53.816 Jul 11
5K21:45Sunderland 5K0.23.620 Jul 11
10K46:00Darlington 10K0.63.914 Aug 11
parkrun21:58Sunderland parkrun # 921.52.720 Aug 11
parkrun22:16Sunderland parkrun # 941.53.33 Sep 11
parkrun22:10Sunderland parkrun # 971.53.11 Oct 11
10K47:03Richmond Castle 10K2.43.116 Oct 11
6M44:01Gibside Fruit Bowl 62.91.36 Nov 11
10M72:34Brampton to Carlisle 10 (inc Northern Championships)0.22.319 Nov 11
parkrun22:06Sunderland parkrun # 1081.53.024 Dec 11
5.5M42:01Hartlepool Old Monks 5.53.42.78 Jan 12
parkrun21:31Sunderland parkrun # 1110.62.714 Jan 12
10M71:49Thirsk 100.71.425 Mar 12
5K21:22New Marske Mermaid 10K0.82.26 Apr 12
10K45:04Run Northumberland Cragside 10K1.42.214 Apr 12
parkrun21:16Sunderland parkrun # 1281.01.812 May 12
7.5M51:33South Shields Pier to Pier 7.5-1.92.820 May 12
5.67M40:48Blaydon Races 5.670.62.99 Jun 12
10K45:43Lambton 10K1.42.824 Jun 12
10K46:09Bupa Great North 10K0.91.622 Jul 12
parkrun22:18Sunderland parkrun # 1401.51.34 Aug 12
parkrun22:43Sunderland parkrun # 1411.02.611 Aug 12
10K48:31Richmond Castle 10K2.62.114 Oct 12
parkrun22:37Sunderland parkrun # 1511.51.920 Oct 12
parkrun22:24Sunderland parkrun # 1541.51.410 Nov 12

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