Name:
Paul David Gregory
Gender:
Male
Club:
Wesham
Age Group:
V40
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M29:49Thornton Cleveleys Inter Club1.2-0.925 Jun 19+
10K37:13Wesham Summer 10K0.5-0.922 May 19+
HM84:37Freckleton Half Marathon1.6-0.416 Jun 19+
4M22:29Preston Harriers Inter Club Road Race-1.0-0.512 Jun 19+
4.5M27:28Wesham Interclub 4.51.7-0.222 Jul 19+
4.6M27:27Lytham St Annes Inter Club 50.9-0.72 May 19
4M23:19Blackpool Inter-Club0.6-1.03 Apr 19
4.8M30:24Chorley Inter Club 4.82.80.014 Aug 19
5K18:16Catforth Canter 5K Series0.80.06 Jul 19
10K38:19Kendal 10K1.2-0.48 May 19
10K39:08Wray Scarecrow 10K1.7-0.127 Apr 19
7M44:13Garstang Gallop 71.7-0.224 Mar 19
10K37:39Leyland Boxing Day 10K1.4-1.326 Dec 18
10K42:09Standish Hall 10K4.7-0.123 Feb 19
10K41:40Endmoor 10K3.11.410 Jul 19
7M45:28Longridge Christmas Pudding 73.5-0.99 Dec 18
10M67:36Caldervale Summer 102.21.628 Jul 19
5M30:22Fairclough 51.7-1.028 Oct 18
10K37:39Wesham 10K0.6-0.524 Nov 18
10M74:46Marsden 106.02.09 Jun 19
HM86:25Lancaster Half Marathon2.0-0.34 Nov 18
HM87:05Run Northumberland Castles Half Marathon1.90.121 Oct 18
5M31:52Gin Pit 52.60.014 Oct 18
parkrun19:04Haigh Woodland parkrun # 1491.80.46 Oct 18
5M30:59Thornton Cleveleys Inter Club1.7-0.226 Jun 18
HM85:17Freckleton Half Marathon1.10.017 Jun 18
5K18:22Catforth Canter 5K Series0.8-0.17 Jul 18
10K42:32Endmoor 10K3.81.211 Jul 18
5M31:04Lytham St Annes Inter Club 50.90.73 May 18
10K41:10Levens 10K2.41.330 May 18
5K18:53Catforth Canter 5K Series1.00.826 May 18
4M26:04Preston Harriers Inter Club3.20.813 Jun 18
10K40:33Wray Scarecrow 10K2.20.928 Apr 18
10M68:13Caldervale 102.90.930 Mar 18
10K40:17Wesham Summer 10K1.31.523 May 18
5M34:15Warrington 5 Series5.00.624 Mar 18
HM88:18Inskip Half Marathon1.51.021 Jan 18
10M63:44Preston 100.60.419 Nov 17
4M25:26Blackpool Inter-Club1.21.84 Apr 18
10K38:47Wesham 10K0.90.425 Nov 17
5M30:14Thornton Cleveleys Inter Club1.1-0.627 Jun 17
HM87:44Freckleton Half Marathon2.8-0.518 Jun 17
4.8M30:54Chorley Inter Club 4.82.80.39 Aug 17
4.16M25:34Preston Road - Interclub2.5-0.914 Jun 17
5K18:12Catforth Canter 5K Series0.20.112 Aug 17
5K18:34Catforth Canter 5K Series1.2-0.11 Jul 17
10M64:43Caldervale 102.2-0.614 Apr 17
4.2M28:02Red Rose Road Runners Interclub3.91.06 Sep 17
10K40:40Pilling 10K Series1.12.130 Sep 17
10K39:06Pilling 10K Series1.20.420 May 17
4.5M27:51Wesham Interclub 4.51.20.517 Jul 17
10K40:41Levens 10K2.60.624 May 17
14.188M94:52Dentdale 14.22.4-0.411 Mar 17
13.83M93:16Coniston 142.30.125 Mar 17
5M31:17Lytham St Annes Inter Club 51.60.311 May 17
HM85:52Valiants Half Marathon0.70.716 Apr 17
4M23:50Inter Club Series0.50.05 Apr 17
7M44:59Longridge Christmas Pudding 73.3-1.111 Dec 16
10K37:34Wesham 10K0.60.526 Nov 16
5M31:03Fairclough 51.41.323 Oct 16
10K39:10Pilling 10K Series1.01.815 Oct 16
HM84:53Freckleton Half Marathon1.20.919 Jun 16
5M30:19Lytham St Annes Inter Club 51.10.69 Jun 16
5K18:03Catforth Canter 5K Series0.80.328 May 16
10K39:29Levens 10K2.01.125 May 16
10M67:31Caldervale Country 102.02.525 Mar 16
4M24:46Inter Club Series1.31.86 Apr 16
10K38:54Wesham 10K1.21.328 Nov 15
14.188M99:09Dentdale 14.21.63.312 Mar 16
5M32:48Fairclough 51.23.725 Oct 15
HM89:39Freckleton Half Marathon1.72.621 Jun 15
13.83M94:39Coniston 141.72.521 Mar 15
5K19:22Catforth Canter 5K Series0.63.34 Jul 15
14.188M97:29Dentdale 14.21.82.514 Mar 15
5M32:09Blackpool Inter-Club 50.83.314 May 15
10M64:20Preston 100.81.716 Nov 14
HM85:42Freckleton Half Marathon2.50.022 Jun 14
10K39:12Wesham 10K0.52.329 Nov 14
10K38:14Levens 10K1.80.028 May 14
13.83M90:13Coniston 142.20.029 Mar 14
10M64:33Caldervale Country 102.60.118 Apr 14
4M 24:07Preston Inter Club 41.90.111 Jun 14
4M23:33Blackpool Inter Club 41.2-0.19 Apr 14
14.188M95:08Dentdale 142.31.08 Mar 14
10K36:29Wesham 10K0.3-1.330 Nov 13
7M44:36Longridge Christmas Pudding 73.2-0.28 Dec 13
5K19:12Catforth Canter 5K Series0.82.831 May 14
10K37:26Wesham 10K0.70.024 Nov 12
14.188M92:57Dentdale 142.2-0.99 Mar 13
18K84:19Cartmel Lakeland Trails 18K Challenge1.56.316 Mar 13
17K76:50Lakeland Trail 17K Challenge3.03.427 Apr 13
10K39:57Levens 10K2.20.429 May 13
5K19:10Catforth Canter 5K Series0.42.11 Jun 13
17K82:50Lakeland Trails 17K Challenge5.04.61 Jun 13
HM84:12Freckleton Half Marathon1.7-0.916 Jun 13
10K37:52Hawkshead 10K (Inc Cumbria Champs)0.8-0.319 Jun 13
Mar3:26:31Lakeland Trails Marathon Challenge5.01.27 Jul 13
5K18:14Catforth Canter 5K Series1.2-0.717 Aug 13
10K37:54Gosforth 10K0.40.13 Sep 13
4M23:55Red Rose Road Runners Interclub 51.7-1.04 Sep 13
4.4K15:48North West Counties Relay Championships1.3-0.215 Sep 13
10K37:42Lea Town 10K1.0-0.712 Oct 13

Order By:

EventTimeRaceDate
XC38:52Mid Lancs League8 Dec 12
ZFL41:30Witton Park Relays (3.1M/620ft)3 Feb 13
XC47:02Mid Lancs League9 Feb 13
XC35:24Mid Lancs League2 Mar 13
FELL36:3420 Barriers (5M/525ft)2 Jul 13
FELL41:45Arnside Knott (5.5M/919ft)17 Nov 13
FELL52:34Wray Caton Moor (6.8M/1099ft)5 May 14