Name:
Alun E Williams
Gender:
Male
Club:
Les Croupiers
Age Group:
V45
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17.5
87491

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:52Grangemoor parkrun # 2612.4-2.221 May 22+1
parkrun25:51Trelai Park parkrun # 442.8-0.99 Jul 22+2
parkrun25:08Aberbeeg parkrun # 1071.0-0.316 Jul 22+3
parkrun26:23Grangemoor parkrun # 2772.40.410 Sep 22+4
parkrun26:13Newport parkrun # 5172.00.51 Oct 22+5
parkrun26:05Riverfront parkrun # 2231.60.719 Nov 22
parkrun25:38Pontypridd parkrun # 3381.6-0.111 Jun 22
parkrun25:45Pontypridd parkrun # 3421.40.323 Jul 22
parkrun24:51Grangemoor parkrun # 2581.2-1.130 Apr 22
parkrun25:22Cwmbran parkrun # 2212.0-0.916 Apr 22
parkrun27:27Montsouris parkrun # 2116.5-2.95 Mar 22
parkrun25:33Cosmeston Lakes parkrun # 432.2-0.823 Apr 22
parkrun24:46Victoria Dock parkrun # 1240.6-1.69 Apr 22
parkrun26:49Chippenham Playing Fields parkrun # 142.01.522 Oct 22
parkrun27:34Barry Island parkrun # 2983.41.420 Aug 22
parkrun26:21Pontypool parkrun # 3532.40.414 May 22
parkrun27:07Delamere parkrun # 4092.02.024 Sep 22
parkrun25:57Trelai Park parkrun # 302.4-1.32 Apr 22
parkrun25:19Kingsway parkrun # 2681.6-1.715 Jan 22
parkrun27:05Somerdale Pavilion parkrun # 1111.03.08 Oct 22
parkrun28:13Sandwell Valley parkrun # 1603.22.630 Jul 22
parkrun27:41Gunpowder parkrun # 5021.53.45 Nov 22
parkrun28:23Forest of Dean parkrun # 5822.63.427 Aug 22
parkrun27:21Llanishen Park parkrun # 21.62.825 Jun 22
parkrun26:07Aberdare parkrun # 1032.0-0.622 Jan 22
parkrun28:23Cardiff parkrun # 6911.34.717 Sep 22
parkrun27:25Maesteg parkrun # 1532.01.526 Feb 22
parkrun28:13Eastville parkrun # 1374.00.71 Jan 22
parkrun27:56Lydney parkrun # 2562.02.426 Mar 22
parkrun25:36Penallta parkrun # 2312.6-0.11 Jan 20
parkrun25:23Riverfront parkrun # 1591.50.61 Feb 20
parkrun27:52Cardiff parkrun # 6660.83.519 Mar 22
parkrun25:02Pontypridd parkrun # 2861.50.016 Nov 19
parkrun28:43Erddig parkrun # 1893.82.36 Nov 21
parkrun27:38Sheffield Hallam parkrun # 4872.42.025 Sep 21
parkrun26:40Tremorfa parkrun # 111.72.64 Jan 20
parkrun24:13Grangemoor parkrun # 1633.0-3.41 Jan 19
parkrun27:43Bryn Bach parkrun # 3712.23.81 Jan 20
parkrun24:25Cardiff parkrun # 5751.9-4.125 Dec 18
parkrun28:28Severn Bridge parkrun # 501.06.214 Sep 19
parkrun30:58Wepre parkrun # 1665.05.820 Jul 19
parkrun28:16Stratford-upon-Avon parkrun # 1642.24.727 Apr 19
parkrun27:55Montsouris parkrun # 1242.24.19 Mar 19
parkrun32:24Highbury Fields parkrun # 4252.79.923 Nov 19
parkrun25:41Cardiff parkrun # 5252.50.01 Jan 18
parkrun23:17Cardiff parkrun # 3691.6-2.07 Feb 15
parkrun24:01Cardiff parkrun # 3661.8-1.317 Jan 15
parkrun23:52Cardiff parkrun # 3701.4-0.314 Feb 15
parkrun23:31Cardiff parkrun # 3670.6-1.024 Jan 15
parkrun24:19Cardiff parkrun # 982.04.02 Jan 10
parkrun22:50Cardiff parkrun # 992.50.716 Jan 10
parkrun23:45Cardiff parkrun # 1001.53.423 Jan 10
parkrun22:07Cardiff parkrun # 1071.00.813 Mar 10
parkrun23:21Cardiff parkrun # 1091.52.727 Mar 10
parkrun25:33Cardiff parkrun # 1121.07.217 Apr 10
parkrun21:41Cardiff parkrun # 1141.5-0.51 May 10
parkrun24:15Cardiff parkrun # 1171.04.922 May 10
parkrun21:11Cardiff parkrun # 1291.0-2.014 Aug 10
Mar4:48:32Clarendon Marathon1.513.43 Oct 10
10M89:04Sospan 103.85.021 Nov 10
parkrun27:19Cardiff parkrun # 1541.010.112 Feb 11
parkrun26:07Cardiff parkrun # 1551.47.819 Feb 11
parkrun22:52Cardiff parkrun # 1570.62.75 Mar 11
parkrun22:10Cardiff parkrun # 1601.20.726 Mar 11
parkrun23:27Cardiff parkrun # 1621.23.29 Apr 11
20K2:02:08Offas Orror 20K5.07.517 Apr 11
parkrun22:12Cardiff parkrun # 1681.01.021 May 11
3M22:31Self Transcendence 31.83.43 Jun 11
parkrun22:25Cardiff parkrun # 1740.61.82 Jul 11
parkrun22:05Cardiff parkrun # 1780.61.230 Jul 11
16M2:39:20Roman Run 164.47.93 Sep 11
10M89:01Sospan 103.05.720 Nov 11
parkrun24:07Cardiff parkrun # 1961.24.43 Dec 11
6M55:39Merthyr Mawr Pudding Run 65.06.818 Dec 11
HM1:46:22Llanelli Waterside Half Marathon0.23.74 Mar 12
parkrun23:46Cardiff parkrun # 2271.04.030 Jun 12
parkrun24:06Cardiff parkrun # 2751.22.618 May 13
parkrun23:44Cardiff parkrun # 2771.21.91 Jun 13
HM1:49:04Cardiff Half Marathon0.60.56 Oct 13

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