Name:
Mark Gowers
Gender:
Male
Club:
Billericay
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:35Chelmsford Central parkrun # 4331.0-2.49 Jul 22+1
parkrun21:37Chelmsford Central parkrun # 4372.6-0.56 Aug 22+2
10K43:57RunThrough Southampton Running Festival1.4-0.331 Jul 22+3
parkrun21:30Chelmsford Central parkrun # 4232.2-2.230 Apr 22+4
15M1:54:27Benfleet 155.9-1.519 Jan 20+5
10K44:28Hatfield Broad Oak 10K1.4-1.23 Jun 22
parkrun21:17Chelmsford Central parkrun # 4271.3-1.728 May 22
parkrun21:28Chelmsford Central parkrun # 4251.4-1.514 May 22
HM90:56Brentwood Half Marathon1.0-0.215 Mar 20
parkrun20:31Delamere parkrun # 3463.7-1.525 Jan 20
parkrun21:31Southampton parkrun # 4301.52.026 Feb 22
parkrun20:23Chelmsford Central parkrun # 3703.5-1.525 Dec 19
10K45:40Herbert's Hole Challenge 10K6.4-1.317 Nov 19
10K42:53Essex County U17 / U20 / Senior Championships3.1-0.74 Jan 20
8K36:25Essex County U13 / U15 / Veterans' Championships6.5-1.030 Nov 19
parkrun22:07Canterbury parkrun # 3135.20.229 Feb 20
4.7M36:23South Essex League8.2-0.229 Dec 19
parkrun21:15Chelmsford Central parkrun # 3724.1-0.41 Jan 20
parkrun20:38Chelmsford Central parkrun # 3643.4-0.99 Nov 19
4.5M33:21South Essex League5.80.412 Jan 20
8.5K34:43Essex League1.3-0.412 Oct 19
parkrun21:40Billericay parkrun # 1333.80.71 Jan 20
parkrun20:13Chelmsford Central parkrun # 3572.3-0.521 Sep 19
parkrun21:44Chelmsford Central parkrun # 412-0.24.112 Feb 22
parkrun20:12Chelmsford Central parkrun # 3582.1-0.428 Sep 19
10K42:27Southend 10K Classic1.40.76 Oct 19
parkrun22:37Chelmsford Central parkrun # 4110.84.85 Feb 22
parkrun20:27Chelmsford Central parkrun # 3522.5-0.317 Aug 19
parkrun20:16Chelmsford Central parkrun # 3551.40.57 Sep 19
parkrun20:30Chelmsford Central parkrun # 3491.90.527 Jul 19
parkrun20:47Maldon Prom parkrun # 3152.40.510 Aug 19
parkrun23:50Chelmsford Central parkrun # 4101.66.329 Jan 22
parkrun21:05Chelmsford Central parkrun # 3452.91.029 Jun 19
HM91:42Brentwood Half Marathon1.10.517 Mar 19
parkrun20:54Chelmsford Central parkrun # 3422.01.58 Jun 19
8K30:14Essex County U13 / U15 / Veterans' Championships-1.0-0.11 Dec 18
10K43:49Hatfield Broad Oak 10K1.52.327 May 19
10K44:41Herbert's Hole Challenge 10K5.00.218 Nov 18
parkrun19:37Chelmsford Central parkrun # 3023.2-1.715 Sep 18
4.5M31:39South Essex League4.7-0.213 Jan 19
parkrun21:24Chelmsford Central parkrun # 3046.2-1.129 Sep 18
parkrun20:14Chelmsford Central parkrun # 3152.60.115 Dec 18
4.7M35:13South Essex League6.40.730 Dec 18
parkrun19:31Chelmsford Central parkrun # 3091.30.03 Nov 18
parkrun19:26Chelmsford Central parkrun # 3031.6-0.522 Sep 18
parkrun19:49Chelmsford Central parkrun # 3101.80.110 Nov 18
3.8M27:49South Essex League6.50.725 Nov 18
5M33:19Witham Boxing Day 50.62.026 Dec 18
parkrun20:40Chelmsford Central parkrun # 3192.10.91 Jan 19
parkrun19:29Chelmsford Central parkrun # 2981.6-0.418 Aug 18
HM93:07Caterham Rotary Half Marathon (Inc British Masters Championships)2.40.522 Jul 18
7K32:24South Essex League4.52.517 Feb 19
10K43:40Trentham 10K incl British Masters Championships3.60.75 Aug 18
10K40:45Hatfield Broad Oak 10K1.30.128 May 18
parkrun19:58Maldon Prom parkrun # 2621.40.811 Aug 18
Mar3:25:48MBNA Chester Marathon1.03.87 Oct 18
10M68:00Edmund Carr Great Baddow 101.40.413 May 18
parkrun19:44Chelmsford Central parkrun # 2871.30.42 Jun 18
parkrun20:49Chelmsford Central parkrun # 2952.51.428 Jul 18
parkrun20:09Chelmsford Central parkrun # 2782.8-0.231 Mar 18
parkrun19:59Chelmsford Central parkrun # 2831.90.35 May 18
4.5M31:35South Essex League5.5-0.518 Feb 18
parkrun20:13Chelmsford Central parkrun # 2851.31.419 May 18
10K43:54Herbert's Hole Challenge 10K5.5-1.019 Nov 17
4.3M30:29South Essex League5.50.025 Feb 18
parkrun19:42Chelmsford Central parkrun # 2632.6-1.023 Dec 17
12K52:21Essex County U17 / U20 / Senior Championships4.1-0.36 Jan 18
parkrun20:38Delamere parkrun # 2473.8-0.210 Feb 18
8K33:24Essex County U13 / U15 / Veterans' Championships3.6-0.72 Dec 17
5M32:31Witham Boxing Day 51.60.026 Dec 17
parkrun20:26Chelmsford Central parkrun # 2801.61.614 Apr 18
parkrun19:31Chelmsford Central parkrun # 2541.8-0.521 Oct 17
6.7K31:20South Essex League7.60.631 Dec 17
parkrun19:36Chelmsford Central parkrun # 2502.2-0.823 Sep 17
parkrun19:22Chelmsford Central parkrun # 2531.6-0.714 Oct 17
parkrun19:19Chelmsford Central parkrun # 2422.4-1.029 Jul 17
parkrun19:37Chelmsford Central parkrun # 2521.6-0.17 Oct 17
10K45:19Ley Hill Challenge5.20.61 Oct 17
parkrun19:12Chelmsford Central parkrun # 2401.9-0.715 Jul 17
parkrun20:11Canterbury parkrun # 1703.8-0.617 Jun 17
300011:09.3Eastern Masters AC Championships2.10.022 Jul 17
parkrun19:38Chelmsford Central parkrun # 2322.9-0.820 May 17
parkrun19:55Chelmsford Central parkrun # 2372.70.024 Jun 17
parkrun31:59Chelmsford Central parkrun # 4054.016.725 Dec 21
Mile5:42.6Eastern Masters AC League Division South1.80.726 Jul 17
15005:23.2Eastern Masters AC Championships2.50.822 Jul 17
parkrun20:02Canterbury parkrun # 1583.2-0.325 Mar 17
parkrun20:48Canterbury parkrun # 1683.60.93 Jun 17
10K41:50Hatfield Broad Oak 10K1.61.429 May 17
300011:20.6Eastern Masters AC League Division South2.30.43 May 17
7K29:49South Essex League5.2-0.619 Feb 17
8.5K34:26South Essex League2.6-0.522 Jan 17
500019:19.70Bedfordshire County Championships0.80.614 May 17
parkrun19:46Chelmsford Central parkrun # 2301.70.76 May 17
parkrun19:29Chelmsford Central parkrun # 2202.0-0.225 Feb 17
10K41:44British Masters Open 10K Championships2.10.89 Apr 17
5M31:17Witham Boxing Day 51.2-0.426 Dec 16
parkrun19:44Chelmsford Central parkrun # 2271.80.515 Apr 17
parkrun19:43Chelmsford Central parkrun # 2291.21.029 Apr 17
parkrun19:21Chelmsford Central parkrun # 2092.3-0.524 Dec 16
parkrun19:09Chelmsford Central parkrun # 2072.3-1.010 Dec 16
parkrun20:10Chelmsford Central parkrun # 2252.40.81 Apr 17
4.3M30:20South Essex League5.60.35 Mar 17
10K44:30Herbert's Hole Challenge 10K6.0-0.120 Nov 16
5K19:50Essex Relay Championships1.21.318 Mar 17
parkrun20:01Maldon Prom parkrun # 1803.0-0.17 Jan 17
parkrun32:24Chelmsford Central parkrun # 4062.019.21 Jan 22
8002:43.8Eastern Masters AC League Division South2.01.45 Jul 17
15005:29.1Eastern Masters AC League Division South1.92.27 Jun 17
parkrun19:12Chelmsford Central parkrun # 2021.9-0.55 Nov 16
7.5K29:51South Essex League1.60.34 Dec 16
8K36:01Essex County U13 / U15 / Veterans' Championships5.91.126 Nov 16
parkrun19:22Chelmsford Central parkrun # 1981.40.48 Oct 16
parkrun19:45Chelmsford Central parkrun # 1962.00.624 Sep 16
parkrun19:25Chelmsford Central parkrun # 1941.40.510 Sep 16
10K41:46Great Newham London Run 10K2.40.817 Jul 16
parkrun19:30Chelmsford Central parkrun # 1852.2-0.19 Jul 16
5K19:21Horwich 5K (BMAF)1.50.319 Jun 16
10K39:41Hatfield Broad Oak 10K0.80.430 May 16
10M66:10Edmund Carr Great Baddow 101.10.415 May 16
6K27:35South Essex League6.02.523 Oct 16
parkrun19:23Chelmsford Central parkrun # 1772.0-0.27 May 16
10K39:52QEOP Summer 10K Series (Inc BMAF Championships & Masters Open)1.5-0.22 Apr 16
parkrun19:19Chelmsford Central parkrun # 1712.0-0.326 Mar 16
parkrun19:40Chelmsford Central parkrun # 1811.60.84 Jun 16
300010:56.4Eastern Veterans' League Division SE1.00.54 May 16
parkrun20:15Chelmsford Central parkrun # 1792.41.221 May 16
8.5K35:56South East Essex League4.4-0.324 Jan 16
parkrun28:50Southsea parkrun # 2841.116.516 Feb 19
7K30:43South East Essex League6.00.221 Feb 16
parkrun19:16Chelmsford Central parkrun # 1552.0-0.419 Dec 15
parkrun19:08Chelmsford Central parkrun # 1571.5-0.226 Dec 15
7.5K29:04South East Essex League1.8-0.925 Oct 15
parkrun19:48Delamere parkrun # 1511.51.212 Mar 16
10K40:33Southend 10K Classic2.1-0.14 Oct 15
parkrun19:55Chelmsford Central parkrun # 1592.00.92 Jan 16
parkrun19:19Chelmsford Central parkrun # 1541.00.712 Dec 15
15005:13.42England Masters Inter Area Match0.51.628 Feb 16
15005:37.8Eastern Veterans' League Division SE2.03.21 Jun 16
parkrun19:29Chelmsford Central parkrun # 1431.50.526 Sep 15
parkrun18:39Chelmsford Central parkrun # 1400.00.35 Sep 15
10K39:37BNY Mellon Brentwood & Essex Championship 10K0.80.35 Jul 15
parkrun19:08Chelmsford Central parkrun # 1291.00.320 Jun 15
parkrun19:18Chelmsford Central parkrun # 1321.00.611 Jul 15
300011:05.5Eastern Veterans' Championships1.01.128 Jun 15
parkrun19:46Chelmsford Central parkrun # 1331.01.618 Jul 15
parkrun18:53Chelmsford Central parkrun # 1190.80.011 Apr 15
parkrun19:30Chelmsford Central parkrun # 1221.01.12 May 15
parkrun19:32Chelmsford Central parkrun # 1181.50.64 Apr 15
5M30:38Witham Boxing Day 50.2-0.526 Dec 14
parkrun20:14Delamere parkrun # 992.51.121 Feb 15
parkrun19:09Chelmsford Central parkrun # 971.5-0.522 Nov 14
parkrun18:40Chelmsford Central parkrun # 861.0-1.06 Sep 14
parkrun19:23Chelmsford Central parkrun # 921.00.518 Oct 14
8002:46.2Eastern Veterans' Championships0.83.428 Jun 15
parkrun19:23Chelmsford Central parkrun # 891.00.527 Sep 14
10K39:13Hatfield Broad Oak 10K1.0-0.626 May 14
parkrun19:47Chelmsford Central parkrun # 901.01.44 Oct 14
300010:54.1Eastern Veterans' Championships0.60.526 Jul 14
10K38:52Grand East Anglia Run 10K0.5-0.74 May 14
parkrun18:56Chelmsford Central parkrun # 731.0-0.47 Jun 14
parkrun19:39Chelmsford Central parkrun # 791.50.619 Jul 14
parkrun19:03Chelmsford Central parkrun # 721.0-0.231 May 14
parkrun19:11Chelmsford Central parkrun # 691.00.110 May 14
300010:59.3Essex Veterans League1.00.414 May 14
8002:33.9Eastern Veterans' Championships0.60.226 Jul 14
parkrun19:08Chelmsford Central parkrun # 631.0-0.229 Mar 14
300011:13.5Essex Vets League0.61.72 Jul 14
5M31:00Witham Boxing Day 50.8-1.226 Dec 13
parkrun19:36Chelmsford Central parkrun # 671.00.826 Apr 14
parkrun19:32Chelmsford Central parkrun # 651.00.712 Apr 14
8002:38.5Essex Veterans League0.81.24 Jun 14
10K39:27Southend 10K Classic0.7-1.36 Oct 13
300010:57.1Eastern Veterans' League Essex Division1.0-1.07 Aug 13
10K52:20Hatfield Broad Oak 10K0.812.225 May 15
parkrun19:35Chelmsford Central parkrun # 321.0-0.331 Aug 13
10K40:05Hatfield Broad Oak 10K1.0-1.527 May 13
10M67:03Great Baddow Charity 100.9-0.919 May 13
3.5M23:07Essex Relay Championships2.9-1.116 Mar 13
15005:18.8Eastern Veterans' Championships0.80.029 Jun 13
5M32:20Witham Les Leeds Boxing Day 51.2-1.126 Dec 12
8002:38.6Eastern Veterans' Championships0.60.029 Jun 13
10K42:21Hatfield Broad Oak 10K0.90.031 May 10
10K46:02Hatfield Broad Oak 10K1.12.430 May 11
10K42:53Billericay 10K0.40.16 Nov 11
10M70:14Great Baddow 10 (inc Essex Championships)0.7-0.620 May 12
10K41:31Hatfield Broad Oak 10K0.4-1.44 Jun 12
10K40:33Southend 10K Classic0.6-1.67 Oct 12
parkrun27:38Chelmsford Central parkrun # 573.013.715 Feb 14
parkrun26:17Chelmsford Central parkrun # 601.013.58 Mar 14
parkrun26:02Chelmsford Central parkrun # 621.013.022 Mar 14

Order By:

EventTimeRaceDate
XC29:50South East Essex League18 Nov 12
XC33:30Essex County Veterans' Championships1 Dec 12
XC29:46South East Essex League16 Dec 12
XC31:55South East Essex League13 Jan 13
XC30:24South East Essex League3 Feb 13
XC28:45South East Essex League17 Feb 13
XC32:56Essex League19 Oct 13
XC27:20South East Essex League27 Oct 13
XC32:14South East Essex League17 Nov 13
XC32:09Essex County Veterans' Championships30 Nov 13
XC31:46Essex League7 Dec 13
XC30:12South East Essex League2 Feb 14
XC31:15South East Essex League16 Feb 14
XC27:09South East Essex League16 Mar 14
XC29:46South East Essex League26 Oct 14
XC37:50Essex County Veterans' Championships29 Nov 14
XC26:26South East Essex League14 Dec 14
XC29:44South East Essex League11 Jan 15
XC27:03South East Essex League8 Mar 15
XC32:28Essex County U13/U15/Veterans' Championships28 Nov 15
XC34:15Essex League11 Feb 17
XC34:59Essex League28 Oct 17
XC35:53Essex League25 Nov 17