Name:
Mark Paviour
Gender:
Male
Club:
Presteigne Pacers
Age Group:
V55
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12.5
54151

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:46:02Wyre Forest Trail Half Marathon2.60.014 Jul 19+
parkrun21:35Newent parkrun # 2832.8-2.322 Sep 18+
15K74:06Llyn Brenig Trail Run 15K2.40.02 Jun 19+
parkrun22:08Newent parkrun # 2793.8-4.125 Aug 18+
parkrun21:31Shrewsbury parkrun # 2281.8-3.01 Sep 18+
parkrun21:21Shrewsbury parkrun # 2301.4-1.715 Sep 18
9.3K46:33Start Fitness Gwent League3.22.12 Mar 19
parkrun22:05Newent parkrun # 2812.6-1.58 Sep 18
parkrun22:23Newent parkrun # 2773.6-3.411 Aug 18
parkrun22:27Newent parkrun # 2852.4-0.26 Oct 18
parkrun23:36Ludlow parkrun # 1264.8-2.318 Aug 18
parkrun22:17Worcester parkrun # 3772.6-3.84 Aug 18
parkrun23:17Wyre Forest parkrun # 1504.4-3.728 Jul 18
parkrun23:58Ludlow parkrun # 1224.8-2.821 Jul 18
10K53:26Winchcombe Hill Climb 10K6.0-1.027 Aug 17
5K22:57Hereford Couriers 5K series0.4-0.37 Jun 17
5K22:55Newtown Chocoholics 5K1.2-1.314 Apr 17
4.5M40:01Neil Howells Memorial 4.56.01.318 Aug 17
5K23:09Hereford Couriers 5K series0.6-0.23 May 17
5K22:57Hereford Couriers 5K series0.0-1.45 Apr 17
parkrun25:12Ludlow parkrun # 692.81.417 Jun 17
10K58:41Powis 10K6.03.214 May 17
4.5M42:24Gregynog 4.56.03.85 Jun 16
5K19:51Maldwyn Harriers Carnival 5K1.00.012 Jun 10
5K19:12Maldwyn Harriers Chocoholic 5K1.0-2.422 Apr 11
11M93:17Red Kite Challenge 11 (inc UK Trail Championships)3.00.030 Apr 11
18M2:35:44Ras Y Diafol 183.00.01 May 11
5M32:48Dolgellau 51.4-0.130 Jul 11
4.5M32:24Neil Howells Memorial 4.53.02.519 Aug 11
5K19:56Commonwealth Festival of Sport Open 5K0.41.123 Sep 11
10K47:19Newborough Forest 10K5.02.125 Sep 11
10K41:19Shuttle 10K (inc Worcestershire Championships)1.20.22 Oct 11
11M2:05:15 Red Kite Challenge 11 (Inc UK & Welsh Trail Running Champs)5.016.75 May 12
18M2:59:21Ras Y Diafol 183.00.06 May 12
5M37:59 Wolverton 50.47.223 Nov 13
5M37:41Rhayader Round the Lakes 51.06.28 Mar 14
10K53:23Red Kite Challenge 10K1.59.63 May 14
4.5M36:16Gregynog 4.51.57.614 Jun 14
5M39:10Wolverton 50.60.729 Nov 14

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