Name:
Paul Richard Gains
Gender:
Male
Club:
Barnsley H
Age Group:
V45
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31.6
154109

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:24Penistone parkrun # 142.60.027 Jul 19+
4.5M35:53Silkstone Shuffle 4.5 Series4.60.023 Sep 17+
4.5M32:34Silkstone Shuffle 4.5 Series4.01.221 Mar 15+
10K43:28Wakefield Hospice 10K0.72.329 Mar 15+
5M36:37South Yorkshire Road League2.72.88 Apr 15+
5K19:26Doncaster Town Centre Veterans 5K1.1-2.416 Jul 14
4.5M31:27Silkstone Shuffle 4.5 Series3.60.120 Sep 14
3.7M25:07Spencers Arms Dash 3.7 Series3.6-0.76 Aug 14
parkrun20:22Barnsley parkrun # 1921.50.427 Sep 14
3.5M22:56 Dam Flask Relays1.9-1.724 Jun 14
parkrun22:38Barnsley parkrun # 2132.63.87 Mar 15
10K43:14Penistone 10K2.2-0.829 Jun 14
10M74:20Eccup 102.40.713 Jul 14
5M33:12Wombwell 51.2-4.116 Feb 14
4.5M32:29Silkstone Shuffle 4.5 Series3.20.614 Jun 14
10K44:38Askern 10K1.01.821 May 14
4.5M29:48Silkstone Shuffle 4.5 Series1.4-4.230 Nov 13
5M36:54South Yorkshire Road League1.72.814 May 14
3.7M25:12Spencers Arms Dash Series3.0-4.27 Aug 13
3.5M23:32Dam Flask Relays1.8-3.425 Jun 13
5M37:49South Yorkshire Road League0.84.79 Apr 14
4.5M31:31Silkstone Shuffle 4.5 Series2.6-3.122 Jun 13
5M34:37South Yorkshire Road League0.9-2.124 Apr 13
parkrun21:38Barnsley parkrun # 1152.5-2.320 Apr 13
parkrun21:32Barnsley parkrun # 1132.50.06 Apr 13
4.25M29:39South Yorkshire Road League1.3-1.817 Apr 13
10K46:03Askern 10K0.70.515 May 13

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