Name:
Sarah Flanagan
Gender:
Female
Club:
Eton Manor
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M33:31Newman Hilly 53.0-1.718 Jul 18+
10K41:32Royal Parks Summer 10K Series1.4-0.819 Aug 18+
5M32:44Havering 90 Joggers Midweek 51.0-0.712 Jun 18+
5K19:41East End Road Runners Olympic Park ELVIS 5K0.7-0.621 Jun 18+
30K2:30:28North Downs Run 30K6.0-3.524 Jun 18+
10K41:53Royal Parks Summer 10K Series1.2-0.222 Jul 18
5K20:46Harold Wood Elvis 5K2.30.01 Aug 18
Mar3:25:16Exeter 10K / Marathon3.00.020 May 18
5M34:35Dagenham Runners ELVIS 52.7-0.430 May 18
5K19:47Assembly League 5K0.5-0.27 Jun 18
parkrun19:39Hackney Marshes parkrun # 4140.0-0.32 Jun 18
parkrun19:47Hackney Marshes parkrun # 4070.9-1.214 Apr 18
parkrun20:02Hackney Marshes parkrun # 4040.9-0.724 Mar 18
8K35:35South of England AA Championships4.1-0.627 Jan 18
8K34:30Essex County U17 / U20 / Senior Championships2.00.26 Jan 18
8K38:12ECCA Saucony English National Championships5.01.624 Feb 18
8K36:00Essex County U13 / U15 / Veterans' Championships3.80.22 Dec 17
5M34:34Orion Harriers Forest 52.8-0.85 Aug 17
parkrun20:07Hackney Marshes parkrun # 3622.4-2.627 May 17
parkrun21:26Great Lines parkrun # 2063.00.17 Oct 17
5K19:55Assembly League 5K1.0-1.41 Jun 17
parkrun20:54Highbury Fields parkrun # 3021.60.415 Jul 17
parkrun20:13Hackney Marshes parkrun # 3570.6-1.022 Apr 17
parkrun20:12Hackney Marshes parkrun # 3590.00.06 May 17
2M13:54Chingford League Relays3.01.44 Mar 17
5.7K29:17London Championships3.37.318 Nov 17
parkrun20:34Princes parkrun # 2591.50.819 Mar 16
parkrun20:30Princes parkrun # 2561.01.227 Feb 16
parkrun20:26Princes parkrun # 2141.50.525 Apr 15
parkrun20:38Princes parkrun # 2111.50.94 Apr 15
parkrun20:39Princes parkrun # 2072.00.57 Mar 15
parkrun21:09Princes parkrun # 2021.02.531 Jan 15
2M12:16Eton Manor Centenary Relays (4x2M)2.8-1.631 Aug 13
3M18:39Assembly League2.3-1.65 Sep 13
parkrun21:36Princes parkrun # 1701.03.414 Jun 14
parkrun20:29Hackney Marshes parkrun # 1421.00.06 Apr 13
3M19:16Assembly League2.1-2.218 Apr 13
parkrun20:16Hackney Marshes parkrun # 1461.0-1.44 May 13
3.5M21:52Assembly League5.00.79 May 13
parkrun20:04Hackney Marshes parkrun # 1471.5-1.911 May 13
5K19:27Assembly League0.7-2.06 Jun 13
5K20:23Havering 90 Joggers Midweek 51.80.111 Jun 13
5K20:23Eton Manor 5K1.60.314 Jul 13
parkrun20:06Hackney Marshes parkrun # 1591.00.33 Aug 13
3.5M21:53Assembly League0.1-0.58 Aug 13
5K19:59Barking Road Runners BH 5K0.60.526 Aug 13

Order By:

EventTimeRaceDate
XC36:26Southern Championships16 Feb 13
XC38:00English National Championships23 Feb 13
XC24:15London Championships16 Nov 13