Name:
John Exley
Gender:
Male
Club:
Kingstone
Age Group:
V55
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18.3
90621

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9M82:40Norton 95.6-1.51 Mar 20+
HM1:58:08Bridlington Half Marathon1.22.56 Oct 19+
parkrun27:43Barnsley parkrun # 4743.81.725 Jan 20+
10K54:51Cusworth 10K1.33.529 Sep 19+
parkrun28:59Middleton Woods parkrun # 944.62.815 Feb 20+
6M52:53Ward Green 60.42.822 Dec 19
3.75M31:44Spencers Arms Dash 3.752.61.55 Jun 19
parkrun26:56Nostell Priory parkrun # 2592.63.217 Aug 19
10K55:41Priory 10K2.33.217 Jul 19
5.14M49:14Higham Hurtle 55.23.728 Aug 19
HM2:05:17Clowne Half Marathon1.64.724 Nov 19
parkrun26:36Nostell Priory parkrun # 2433.61.627 Apr 19
4.5M43:34Silkstone Shuffle 4.5 Series5.83.97 Sep 19
10K51:01Barnsley 10K1.7-0.125 Nov 18
parkrun29:03Frickley Country parkrun # 583.54.08 Feb 20
4.5M47:47Silkstone Shuffle 4.5 Series8.23.814 Dec 19
6M59:43Travellers 64.64.015 Dec 19
10K57:20Penistone 10K2.93.830 Jun 19
parkrun27:58Nostell Priory parkrun # 2672.45.012 Oct 19
4.5M47:59Silkstone Shuffle 4.5 Series7.64.514 Mar 20
10M88:34Vale of York 100.53.214 Apr 19
parkrun29:18Nostell Priory parkrun # 2893.04.97 Mar 20
5M42:12Canal Race 52.80.64 Nov 18
parkrun26:47Barnsley parkrun # 4213.52.026 Jan 19
parkrun27:38Nostell Priory parkrun # 2364.22.79 Mar 19
4.5M45:52Silkstone Shuffle 4.5 Series8.43.416 Mar 19
3.75M35:15Spencers Arms Dash 3.752.86.04 Sep 19
parkrun25:47Barnsley parkrun # 4072.81.03 Nov 18
parkrun27:07Nostell Priory parkrun # 2402.43.76 Apr 19
6M51:07Ward Green 60.33.023 Dec 18
10K52:58Priory 10K2.21.018 Jul 18
parkrun29:31Barnsley parkrun # 4423.46.429 Jun 19
parkrun28:30Nostell Priory parkrun # 2333.84.416 Feb 19
10K54:00Penistone 10K3.11.024 Jun 18
HM1:59:52Bridlington Half Marathon1.33.17 Oct 18
5M51:04Higham Hurtle 55.46.317 Apr 19
parkrun29:50Nostell Priory parkrun # 2632.47.814 Sep 19
9M81:08Norton 93.51.31 Jul 18
parkrun26:30Nostell Priory parkrun # 2142.62.429 Sep 18
8.1M98:35Oxspring Hunshelf Amble Revenge 7.67.87.929 Dec 19
parkrun26:11Nostell Priory parkrun # 2003.21.323 Jun 18
5M44:53Midsummer Mad Dash 54.21.919 Jun 18
parkrun27:15Nostell Priory parkrun # 2172.83.520 Oct 18
4.5M43:14Silkstone Shuffle 4.5 Series6.23.122 Sep 18
10K49:14Barnsley 10K1.1-3.226 Nov 17
parkrun27:17Nostell Priory parkrun # 2083.03.318 Aug 18
3.75M31:35Spencers Arms Dash 3.752.11.86 Jun 18
4.5M46:18Silkstone Shuffle 4.5 Series7.44.81 Dec 18
parkrun26:15Nostell Priory parkrun # 1903.61.014 Apr 18
parkrun25:32Nostell Priory parkrun # 1793.8-0.413 Jan 18
HM2:06:28ABP Humber Coastal Half Marathon1.35.516 Sep 18
3.75M33:15Spencers Arms Dash 3.752.73.51 Aug 18
parkrun24:47Nostell Priory parkrun # 1673.4-5.47 Oct 17
parkrun33:01Barnsley parkrun # 4613.311.19 Nov 19
parkrun27:52Nostell Priory parkrun # 2102.84.51 Sep 18
10M89:27Vale of York 101.23.015 Apr 18
parkrun27:54Barnsley parkrun # 3972.84.525 Aug 18
3.75M33:52Spencers Arms Dash 3.752.34.75 Sep 18
HM2:21:17Carsington Water Half Marathon (Day 2)2.88.824 Feb 19
6M49:50Ward Green 60.91.324 Dec 17
parkrun27:43Barnsley parkrun # 3893.23.830 Jun 18
parkrun29:26Nostell Priory parkrun # 2302.86.912 Jan 19
parkrun28:29Nostell Priory parkrun # 2113.25.08 Sep 18
HM1:55:45Bridlington Half Marathon2.2-1.415 Oct 17
3.75M33:07Spencers Arms Dash 3.753.32.74 Apr 18
parkrun28:11Barnsley parkrun # 4002.55.315 Sep 18
parkrun25:45Barnsley parkrun # 3572.7-1.011 Nov 17
parkrun27:59Nostell Priory parkrun # 1923.24.228 Apr 18
7M90:16Amble's Revenge10.08.930 Dec 18
parkrun25:58Nostell Priory parkrun # 1643.2-3.216 Sep 17
parkrun25:58Barnsley parkrun # 3503.2-3.223 Sep 17
10K55:03Doncaster Trail 10K3.2-2.424 Sep 17
parkrun28:59Barnsley parkrun # 3942.66.44 Aug 18
parkrun29:32Nostell Priory parkrun # 1963.46.426 May 18
3.75M31:56Spencers Arms Dash 3.752.5-2.26 Sep 17
parkrun34:44Barnsley parkrun # 4383.013.21 Jun 19
10K61:22Moss Valley Madness 10K5.8-0.217 Sep 17
parkrun38:50Glossop parkrun # 1874.015.124 Aug 19
10M99:14Elvington Flyer 101.27.61 Apr 18
4.5M46:26Silkstone Shuffle 4.5 Series6.26.210 Mar 18
7.5M87:02Oxspring Hunshelf Amble10.05.831 Dec 17
10K56:34Penistone 10K2.8-0.825 Jun 17
HM2:13:12Carsington Water Half Marathon (Day 2)1.08.025 Feb 18
parkrun28:15Nostell Priory parkrun # 1663.00.830 Sep 17
Mar5:23:00Elsecar Festival6.48.416 Dec 17
parkrun27:01Huddersfield parkrun # 3261.9-0.112 Aug 17
10M97:22Derby 101.24.712 Nov 17
parkrun32:11Barnsley parkrun # 3873.410.016 Jun 18
parkrun27:35Barnsley parkrun # 3333.2-0.527 May 17
parkrun35:05Frickley Country parkrun # 13.413.25 Jan 19
parkrun37:43Nostell Priory parkrun # 2285.413.21 Jan 19
3.75M34:55Spencers Arms Dash 3.753.60.72 Aug 17
5M46:41Midsummer Mad Dash 52.80.920 Jun 17
parkrun35:23Sewerby parkrun # 3604.012.927 Oct 18
parkrun27:31Barnsley parkrun # 3312.60.013 May 17
10K59:42Priory 10K2.42.019 Jul 17
parkrun27:31Barnsley parkrun # 3253.0-0.41 Apr 17
parkrun40:23Barnsley parkrun # 4204.714.919 Jan 19
parkrun28:51Barnsley parkrun # 3382.81.91 Jul 17
5M44:30Wombwell 51.10.519 Feb 17
10M96:33Vale of York 101.52.09 Apr 17
6M54:26Ward Green 61.50.526 Dec 16
30M8:17:19Waterway 3010.012.627 Jan 18
7M91:36Oxspring Hunshelf Amble 710.05.08 Jul 17
HM2:08:59Bridlington Half Marathon1.71.816 Oct 16
9M88:45Norton 91.13.65 Mar 17
10K58:54Priory 10K3.60.220 Jul 16
10K59:02Barnsley 10K0.93.027 Nov 16
10K54:01Wombwell 10K0.4-2.33 May 16
parkrun38:03Nostell Priory parkrun # 1884.014.831 Mar 18
3.75M49:18Spencers Arms Dash 3.753.116.54 Jul 18
3.8M46:27Bassingthorpe 3.810.04.412 Mar 17
parkrun40:31Nostell Priory parkrun # 1874.215.424 Mar 18
3.75M46:30Spencers Arms Dash 3.752.816.02 May 18
5M47:56Midsummer Mad Dash 53.21.721 Jun 16
7M97:50Amble's Revenge 710.06.22 Jan 17
3.75M42:10Spencers Arms Dash 3.752.59.47 Jun 17
parkrun28:08Barnsley parkrun # 2691.00.719 Mar 16
10K56:24Wombwell 10K1.2-0.35 May 15
10K62:26Barnsley 10K1.92.529 Nov 15
parkrun42:01Barnsley parkrun # 3342.614.03 Jun 17
3.8M45:53Bassingthorpe 3.86.06.220 Mar 16
3.75M53:11Spencers Arms Dash 3.752.315.65 Jul 17
6M60:02Travellers 65.00.221 Dec 14
3.75M51:55Spencers Arms Dash 3.751.515.53 May 17
5M47:59Wombwell 50.83.115 Feb 15
10K61:00Priory 10K4.00.316 Jul 14
10K60:05Barnsley 10K1.02.723 Nov 14
9M93:19Norton 91.64.21 Mar 15
parkrun30:40Barnsley parkrun # 2102.53.814 Feb 15
6M59:49Ward Green 61.20.030 Dec 12
5M50:51Sheffield Midsummer Mad Dash 55.00.018 Jun 13
parkrun28:11Barnsley parkrun # 1272.50.013 Jul 13
parkrun26:34Barnsley parkrun # 1311.0-3.610 Aug 13
HM2:07:44Bridlington Half Marathon2.00.120 Oct 13
5M50:07Wombwell 51.24.616 Feb 14
6M55:13Rossington Gallop 60.41.227 Apr 14
parkrun42:03Barnsley parkrun # 2802.414.24 Jun 16

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