Liam Edwards
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

30008:40.47BMC Regional Races1.1-1.113 Jul 22+1
8001:58.8UK Youth Development League Upper Midlands S/W Promotion Match0.6-0.27 Aug 22+2
8001:59.42Welsh Schools AA Championships0.50.02 Jul 22+3
7.36K25:39Welsh National Championships3.6-2.426 Feb 22+4
4.6K15:26The John H Collins Gwent League3.4-1.819 Mar 22+5
5.3K19:03The John H Collins Gwent League4.8-1.719 Feb 22
8002:00.34Youth Development League Upper Midlands South/West A2.0-1.25 Sep 21
5.8K19:24The John H Collins Gwent League2.4-2.314 Nov 21
8001:57.56BMC Gold Standard Races0.0-0.515 Sep 20
15004:03.60BMC Regional Races0.50.118 Sep 20
5K16:38The John H Collins Gwent League0.8-0.54 Dec 21
8001:59.28Welsh Athletics Endurance Open0.0-0.329 Aug 20
6.4K20:52British Athletics Cross Challenge (Inc. Gwent League)0.2-1.216 Oct 21
5.15K17:12Welsh National Championships1.0-1.522 Feb 20
30009:22.83Youth Development League Upper Midlands South/West A0.62.225 Jul 21
5.37K19:12Welsh Schools Championships2.8-0.811 Mar 20
15004:11.88England Athletics U15 / U17 Championships1.00.031 Aug 19
3K9:33Pembrey 3K-0.23.712 Dec 20
8002:03.18Welsh Inter Regional Championships1.3-0.44 Aug 19
Mile4:37.45Cardiff Night of Endurance1.50.214 Sep 19
8002:00.24MDAL Middle Distance Open0.0-1.031 Jul 19
5.68K20:21Welsh Inter-Regional Championships2.9-1.016 Nov 19
8002:03.50UK Youth Development U17/U20 League Division Midland Premier SW Promotion Match0.4-0.428 Jul 19
15004:11.74Welsh Schools Championships0.4-0.96 Jul 19
parkrun16:54Llanelli Coast parkrun # 1071.4-2.75 Jan 19
4.54K15:49Welsh National Championships2.20.023 Feb 19
3K10:51IAAF International (Inc Home Countries International / British Athletics Cross Challenge)5.01.519 Jan 19
3.2K10:14Welsh Relay Championships1.6-0.122 Sep 18
8002:06.68Welsh U15 League Cup Final0.9-0.519 Aug 18
5.02K17:55Welsh Schools Championships1.60.513 Feb 19
15004:20.10England Athletics U15 / U17 Championships1.0-0.325 Aug 18
15004:18.8Gerald Codd Trophy Match1.1-0.612 Aug 18
15004:23.11England Athletics U15 / U17 Championships1.00.126 Aug 18
15004:17.19Welsh Athletics Endurance Open0.6-0.31 Aug 18
4.15K15:36WSAA Inter Schools' Championships5.2-1.117 Nov 18
parkrun17:46Llyn Llech Owain parkrun # 2873.0-2.41 Sep 18
3.6K12:12Start Fitness Gwent League (Inc West Wales Championships)1.6-1.210 Nov 18
3.2K11:03British Athletics Cross Challenge (Inc. Gwent League)3.01.513 Oct 18
15004:20.76Welsh Schools NASUWT Cup & Plate Finals0.80.011 Jul 18
8002:05.3Welsh Athletics Endurance Open0.0-0.930 May 18
8002:10.42Welsh U13 / U15 / U17 / U20 Championships0.41.124 Jun 18
15004:24.29MDAL Middle Distance Open1.0-3.125 Apr 18
8002:08.34Welsh U15 League Division West0.5-0.95 May 18
parkrun17:29Llanelli Coast parkrun # 711.6-2.421 Apr 18
parkrun17:59Llyn Llech Owain parkrun # 2603.5-3.217 Feb 18
4.13K14:31Welsh Schools' Championships3.4-2.77 Mar 18
5K18:16Carmarthen Mayors 5K1.60.17 May 18
4.5K16:27SIAB Schools International (Inc Home Countries International)3.2-1.124 Mar 18
4.34K14:20Welsh National Championships-0.8-1.024 Feb 18
3.2K10:01Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.8-2.314 Oct 17
3.6K12:26Start Fitness Gwent League1.6-1.23 Dec 17
3K10:26Welsh Relay Championships3.2-2.116 Sep 17
3.6K12:44Start Fitness Gwent League2.8-1.511 Nov 17
3M16:49Virgin London Mini Marathon0.6-0.823 Apr 17
4.13K15:00Welsh Schools' Championships2.8-1.018 Mar 17
8002:19.9Dyfed Secondary Schools' Relay Championships0.8-1.23 May 17
8002:25.18NASUWT Plate & Cup Final0.70.813 Jul 17
4.61K16:37SIAB Schools International (Inc Home Countries International)1.6-0.425 Mar 17
3.12K11:22Welsh National Championships3.4-0.825 Feb 17
3K11:14Start Fitness Gwent League4.4-0.54 Mar 17
2.95K10:55British Athletics Cross Challenge4.4-1.022 Jan 17
8002:21.36Welsh U15 League Division West0.0-0.629 Apr 17
parkrun17:56Llanelli Coast parkrun # 51.0-2.217 Dec 16
2.85K10:03WSAA Inter Schools' Championships2.8-2.026 Nov 16
3K12:53CAU Inter County Championships (Inc British Athletics Cross Challenge)9.10.611 Mar 17
2.6K8:32Start Fitness Gwent League-0.6-1.23 Dec 16
2.12K6:59Welsh Inter-Regional Championships0.6-1.510 Dec 16
2.8K9:47Start Fitness Gwent League1.9-1.412 Nov 16
1.6K4:39Welsh Relay Championships-3.3-1.223 Oct 16
2.5K8:24Start Fitness Gwent League -0.716 Oct 16
parkrun18:28Llyn Llech Owain parkrun # 1891.0-2.18 Oct 16
15004:52.48Welsh U15 League Final1.0-1.321 Aug 16
parkrun19:14Llyn Llech Owain parkrun # 1801.4-0.86 Aug 16
parkrun18:58Llyn Llech Owain parkrun # 1730.8-3.518 Jun 16
15004:58.68Welsh U15 League Division West0.20.410 Jul 16
8002:24.52Welsh U15 League Division West0.0-2.530 Apr 16
1.9K6:51Welsh Road Relay Championships2.5-2.110 Apr 16
3.12K13:02Welsh National Championships5.8-1.027 Feb 16
2.8K10:59Gwent League3.0-0.65 Mar 16
2.37K8:30Gwent League1.4-2.18 Nov 15
3K10:59Swansea Bay Junior 3K1.0-1.620 Sep 15
3K13:14CAU Inter County Championships (Inc British Athletics Cross Challenge)6.01.312 Mar 16
1.5K5:51Welsh Relay Championship5.4-0.722 Nov 15
2.85K11:06Welsh Schools National Championships1.01.110 Feb 16
2.5K8:55Gwent League -1.111 Oct 15
15005:18.20Welsh U15 League Final1.4-0.823 Aug 15
parkrun20:15Llyn Llech Owain parkrun # 1351.0-3.626 Sep 15
2.31K9:26Gwent League2.02.813 Feb 16
15005:13.35Welsh U15 League Division West0.0-0.212 Jul 15
parkrun21:35Cardiff parkrun # 4071.41.331 Oct 15
parkrun21:32Llyn Llech Owain parkrun # 1312.0-2.029 Aug 15
parkrun21:32Llyn Llech Owain parkrun # 1291.00.015 Aug 15
8002:35.27Welsh U15 League Cup Final0.9-0.717 Aug 14
1.45K5:34Welsh Road Relay Championships1.03.022 Mar 15
8002:34.7Gerald Codd Trophy Match0.2-0.810 Aug 14
8002:37.84Welsh U15 League West Division0.00.312 Jul 14
8002:36.86Welsh U15 League West Division0.0-0.58 Jun 14
8002:38.67Welsh U15 League West Division0.0-1.518 May 14
1.45K5:17Welsh Road Relay Championships1.0-1.816 Mar 14
1.5K6:31Welsh National Championships1.08.221 Feb 15
1K3:28Admiral Swansea Bay 1K-0.6-0.322 Sep 13
8002:44.5Welsh U15 League West Division 10.30.020 Jul 13
8003:23.6Swansea Junior Open0.09.38 Apr 14
8003:18.6Swansea v Llanelli v Neath U11 & U13 Triangular Match0.010.218 Jun 14

Order By:

ROAD5:20Welsh Relay Championships17 Mar 13
XC6:31Gwent League10 Nov 13
XC6:09Gwent League12 Oct 14
XC7:00Gwent League9 Nov 14
XC5:33Gwent League6 Dec 14
XC6:12Gwent League8 Feb 15
XC9:31Gwent League5 Dec 15
XC8:02Dyfed Schools' Championships19 Jan 16
2.6KNTStart Fitness Gwent League12 Feb 17
XC12:11Dyfed Schools' Championships13 Feb 18