Richard Davies
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K17:59Wirral Seaside 5K Series0.9-1.329 May 19+
9.8K36:31British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.6-0.624 Nov 18+
10K38:34Mersey Tunnel 10K0.80.614 Apr 19+
5K19:23Blackpool Festival of Running 5K2.60.627 Apr 19+
5K18:43Wirral Seaside 5K Series1.10.724 Apr 19+
parkrun18:56Birkenhead parkrun # 1911.60.613 Apr 19
5.5M34:36Borders League Mar 19
5M32:01Borders League 51.61.531 Mar 19
parkrun18:55Birkenhead parkrun # 1890.71.530 Mar 19
8.5M51:37Welsh Castles Relay-1.80.38 Jun 19
parkrun18:51Birkenhead parkrun # 1702.3-0.310 Nov 18
4K14:32Northern Counties Men's 12-Stage Relays0.31.724 Mar 19
parkrun19:12Birkenhead parkrun # 1651.61.26 Oct 18
5M31:31Wirral Borders League Race 10.71.814 Oct 18
parkrun19:53Birkenhead parkrun # 1621.32.915 Sep 18
parkrun20:17Birkenhead parkrun # 1641.63.429 Sep 18
10K46:39Dream Trail 5K / 10K5.45.02 Sep 18
300010:19.6Wirral AC Endurance Open Series1.80.71 Jun 16
5K17:54Rock 'n' Roll Liverpool 5K0.71.228 May 16
500017:58.7Wirral AC Endurance Open Series1.01.16 Apr 16
5.5M32:32Border League Nov 15
parkrun17:23Birkenhead parkrun # 91.0-0.212 Sep 15
parkrun17:14Birkenhead parkrun # 51.0-0.515 Aug 15
6M38:38Tour Of Merseyside Thurstaston 65.2-0.46 Jul 15
parkrun17:19Birkenhead parkrun # 11.0-0.318 Jul 15
6M36:54Tour Of Merseyside Knowsley 62.80.210 Jul 15
5M28:54Birkenhead Park 51.2-0.33 Jun 15
12M78:40Tour Of Merseyside Wirral Coastal Run 123.0-0.111 Jul 15
5K17:01Rock 'n' Roll Liverpool 5K0.4-0.513 Jun 15
HM83:00Southport Half Marathon1.20.25 Jul 15
6M37:07Thurstaston Summer 63.6-0.55 May 15
4.92K17:00Wirral Seaside 5K Series0.80.224 Jun 15
4.92K16:37Wirral Seaside 5K Series0.2-0.227 May 15
10K36:20Liverpool Spring 10K1.0-0.23 May 15
5M30:20Tour Of Merseyside Halton 51.81.19 Jul 15
10.7M64:15Welsh Castles Relay-0.40.26 Jun 15
8.96K32:50ERRA National Men's 12-Stage Relays1.30.111 Apr 15
4.6M27:16Northern Men's 12-Stage Relays2.4-0.428 Mar 15
HM1:44:37Buff Winter Trail Half Marathon6.05.023 Jan 16
5K17:11Port Sunlight 5K0.8-0.61 Mar 15
10M65:19Tour Of Merseyside Sustrans 101.41.97 Jul 15
HM98:39Rock 'n' Roll Liverpool Half Marathon1.07.429 May 16
12K48:05Northern Championships3.31.024 Jan 15
parkrun18:16Warrington parkrun # 651.01.64 Apr 15
4.7M29:32Summer Multi-Terrain Challenge5.2-0.92 Sep 14
HM86:04Asics Oulton Park Half Marathon0.81.98 Mar 15
4.5M26:29Summer Multi-Terrain Challenge2.2-0.423 Sep 14
4.9M30:10Summer Multi-Terrain Challenge3.5-0.116 Sep 14
Mar3:14:53Virgin London Marathon0.84.826 Apr 15
5.5M34:14Borders League Jan 15
9.8K38:20British Athletics Cross Challenge (inc European Trials)1.91.929 Nov 14
6K22:27Northern Men's 6 Stage Relays2.70.420 Sep 14
10K37:23Birchwood 10K1.70.217 Aug 14
500017:27.5Wirral AC Endurance Series 5,000m0.9-0.113 Aug 14
HM80:23Rock 'n' Roll Liverpool Half Marathon0.4-0.625 May 14
6M36:42Thurstaston Summer 62.60.113 May 14
Mar2:55:36Greater Manchester Marathon1.00.26 Apr 14
5K17:20Port Sunlight 5K0.40.211 May 14
5.5M31:52Borders League0.8-1.22 Mar 14
500017:04.6Wirral AC Endurance Series 5,000m0.0-1.516 Apr 14
4.3M25:04 Borders League1.5-1.123 Mar 14
HM80:42Essar Four Villages Half Marathon0.6-1.019 Jan 14
13.7M84:53Wrexham Village Bakery Half Marathon0.4-0.316 Feb 14
5.54M34:00Northern Men's 12 Stage Relays2.1-0.215 Mar 14
13.1M91:29Welsh Castles Relay2.82.47 Jun 14
5.5M31:58Helsby Border League Road Race0.9-1.515 Dec 13
HM1:40:03Chester Half Marathon0.78.317 May 15
9.8K37:06British Athletics Cross Challenge (inc European Trials)1.5-0.523 Nov 13
9.8K36:25Borders League1.2-0.917 Nov 13
4.7M29:54Wirral Challenge Series4.4-1.13 Sep 13
4.4M25:29Wirral Challenge Series1.0-1.217 Sep 13
HM82:15Spire Healthcare English Half Marathon0.6-0.28 Sep 13
4.5M27:04Wirral Challenge Series1.8-0.624 Sep 13
500018:10.8Wirral AC 5000m1.0-0.123 Oct 13
9.3K36:23 Borders League1.10.016 Dec 12
5.5M33:36 Borders League0.70.013 Jan 13
500018:11.1Wirral AC 5000m1.00.020 Mar 13
5.5M33:25Borders League1.7-1.510 Apr 13
500017:59.1Wirral AC 5000m1.0-1.417 Apr 13
4M22:52 Borders League0.5-1.524 Apr 13
10K37:42Liverpool Spring 10K1.2-0.95 May 13
300010:17.2Wirral AC Track Endurance Series1.0-0.812 May 13
10.7M68:05Welsh Castles Relay Stage 2-0.41.08 Jun 13
10K36:56Sport in The Port 10K0.6-1.116 Jun 13
1000040:03.8Wirral AC 10,000m0.52.731 Jul 13
500018:09.6Wirral AC 5,000m0.90.014 Aug 13

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