Iwan Edgar
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM94:26Bangor Half Marathon2.8-1.57 Oct 17+
HM95:20Anglesey Island Half Marathon0.80.64 Mar 18+
10K45:10Nick Beer 10K (Inc Welsh Championships)2.80.411 Feb 18+
10K43:22Twin Piers 10K1.20.313 Jan 18+
HM97:05Essar Chester Half Marathon1.01.129 Apr 18+
Mar3:51:15Brooks Snowdonia Marathon5.32.428 Oct 17
14M1:54:11Tywyn Race The Train 146.00.819 Aug 17
10K42:29Felinheli 10K0.80.528 Jun 17
10K42:54Twin Piers 10K2.3-0.621 Jan 17
Mar3:46:03Brooks Snowdonia Marathon4.72.229 Oct 16
30K2:30:38Four Lakes 30K4.01.32 Oct 16
HM1:41:24Snowdonia Half Marathon5.40.322 May 16
HM92:15Anglesey Island Half Marathon-0.21.96 Mar 16
HM91:36Vale of Clwyd Half Marathon1.21.07 Dec 14
Mar3:35:44Snowdonia Marathon5.01.425 Oct 14
10K41:08Caernarfon 10K1.80.031 Aug 14
10K42:12Bangor 10K1.81.018 Oct 14
10.71M72:48Welsh Castles Relay1.6-0.17 Jun 14
HM1:47:30Red Kite Challenge Half Marathon3.05.82 May 15
30K2:39:13Four Lakes 30K1.08.34 Oct 15
10K42:21Felinheli 10K1.81.22 Jul 14
Mar3:31:18Snowdonia Marathon4.90.626 Oct 13
10K40:44Colwyn Bay Twin Piers 10K0.50.911 Jan 14
HM91:08Conwy Half Marathon1.30.724 Nov 13
10K40:08Caernarfon 10K1.4-0.61 Sep 13
9.1M64:55Welsh Castles Relay Stage 15.0-1.08 Jun 13
30K2:17:44Four Lakes 30K2.01.022 Sep 13
10K41:02Felinheli 10K1.60.13 Jul 13
HM87:46Island Race Half Marathon0.6-0.23 Mar 13
10K40:27Nick Beer 10K1.6-0.510 Feb 13
10K39:53Caernarfon 10K1.00.05 Sep 10
Mar3:34:02Snowdonia Marathon4.60.030 Oct 10
10K40:46Aberystwyth 10K1.0-0.116 Jan 11
10K40:00Menai Mini Marathon 10K0.2-0.123 Jan 11
14M1:43:22Race the Train Rotary Challenge4.5-0.720 Aug 11
10M65:34Penmaenpool 10-0.20.08 Oct 11
Mar3:29:15Snowdonia Marathon4.7-5.729 Oct 11
10K39:41Aberystwyth 10K0.8-1.011 Dec 11
10K38:14Colwyn Bay Twin Piers 10K-0.6-0.921 Jan 12
10K39:23Nick Beer 10K1.0-1.312 Feb 12
HM89:57Betws y Coed Half Marathon3.2-1.81 Apr 12
10K39:53Vaynol Park 10K1.0-0.54 Jul 12
10K39:41Ceir Cymru Caernarfon 10K (Inc Welsh Champs)1.3-1.02 Sep 12
10M67:03Penmaenpool 101.20.030 Sep 12
30K2:14:13Ras Pedwar Llyn 30K1.00.07 Oct 12
10K39:48 Borders League1.2-0.821 Oct 12
Mar3:28:36Snowdonia Marathon5.0-1.027 Oct 12
HM88:23Conwy Half Marathon1.4-0.718 Nov 12
10K39:32Aberystwyth 10K0.20.09 Dec 12

Order By:

ZMR1:38:17Ras y Moelwyns17 Apr 10
FELL38:36Mynydd Mawr20 Apr 10
FELL37:42Moel y Gest11 May 10
FELL4:00:53Three Peaks Fell Race30 Apr 11
FELL1:53:22Welsh Mountain Championships (Medium Course)9 Jul 11
FELL91:28Snowdon International Race23 Jul 11
FELL44:24Moel Y Ci (5M/951ft)23 Feb 13
FELL1:41:59Y Moelwyn (10.5M/2799ft)20 Apr 13
FELL2:31:44Ras Y Diafol (17.4M/2297ft)5 May 13
FELL1:52:13Cader Idris (10.5M/3002ft)18 May 13
FELL3:29:29Cwm Pennant Horseshoe (14.9M/5577ft)15 Jun 13
FELL2:10:15Foel Fras (12M/2999ft)29 Jun 13
FELL90:17Gladstone 9 (9M/2805ft)11 Aug 13
FELL46:20Cnicht (4.5M/1850ft)25 Aug 13
FELL2:07:07Half Peris Horseshoe (8.5M/4501ft)14 Sep 13
FELL64:13Rhobell Fawr (6.4M/1844ft)9 Nov 13
FELL46:48Moel Y Ci (5M/951ft)22 Feb 14
FELL38:00Moel Tryfan (4.5M/650ft)8 Mar 14
FELL62:45Llantysilio (6.2M/2100ft)15 Mar 14
FELL83:41Yr Aran (10M/3100ft)22 Mar 14
FELL1:45:47Donard Challenge (4.7M/2789ft)29 Mar 14
FELL3:24:10Cwm Pennant Horseshoe (16.8M/5905ft)14 Jun 14
FELL1:56:35Foel Fras (12M/2999ft)28 Jun 14
FELL65:37Snowdon (10M/3300ft)19 Jul 14
FELL1:48:52Arenig Fawr (8.1M/3281ft)3 Aug 14
FELL5:04:45Peris Horseshoe (17.5M/8497ft)13 Sep 14
FELL87:37Gladstone 9 (9M/2805ft)28 Sep 14