Name:
Paul Blaney
Gender:
Male
Club:
Beechmount
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K17:15Irish Runner 5K1.00.04 May 19+
5K17:48Washingbay Green Run 5K3.0-0.916 Mar 19+
5K16:47Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.2-0.43 Apr 19+
8K23:16Northern Ireland & Ulster Intermediate & Masters' Championships-5.9-0.326 Jan 19+
parkrun19:15Portrush parkrun # 3485.00.223 Mar 19+
30009:46.02Irish Life Health National Masters Indoor Championships0.50.210 Mar 19
parkrun17:46Citypark parkrun # 3371.01.220 Apr 19
3K9:49Armagh International Road Races0.70.214 Feb 19
parkrun17:56Citypark parkrun # 3232.00.35 Jan 19
parkrun18:24Citypark parkrun # 3223.00.41 Jan 19
4M28:33Mathieson Shield & Cup8.02.513 Jan 19
30009:51.67Irish Life Health National Masters Indoor Championships0.50.610 Mar 18
3K10:02Armagh International Road Races1.30.415 Feb 18
parkrun18:13Citypark parkrun # 2771.02.010 Feb 18
5K16:52Rathfarnham 5K0.2-0.324 Sep 17
10K40:58Divis 10K6.00.030 Jul 17
10K38:20Sea 2 Sky 10K3.4-0.114 Jul 17
5K17:59Magheralin 5K1.80.525 Aug 17
parkrun18:45Citypark parkrun # 2522.81.229 Jul 17
8K28:53John McKeag & Comber Cups3.20.129 Oct 16
8K29:02Athletics Ireland Autumn Open3.40.116 Oct 16
500016:59.24GloHealth National Masters1.01.021 Aug 16
parkrun22:55Citypark parkrun # 2961.011.530 Jun 18
5K16:55Glaslough Harriers 5K-0.22.06 Mar 16
5K18:06Rollercoaster 5K2.42.06 Feb 16
parkrun23:38Belfast Victoria parkrun # 3212.611.110 Jun 17
5K17:03Eglinton 5K0.21.910 Apr 15
3K9:47Armagh International Road Races1.10.019 Feb 15
5K17:34Rollercoaster Races1.22.07 Feb 15
HM78:02Belfast City Half Marathon1.01.014 Sep 14
parkrun24:11Queens parkrun # 2481.813.010 Dec 16
10K35:09Magherafelt Harriers 10K1.40.315 Mar 14
parkrun25:52Falls parkrun # 2263.016.619 Nov 16
10K33:32Seeley Cup 10K0.2-0.430 Nov 13
5K16:42Queens 5K1.2-0.831 Mar 10
10K34:31Titanic Quarter 10K1.0-1.311 Apr 10
30009:26.39Athletics NI Open1.0-0.821 Apr 10
30009:23.47Londonderry Trophy1.0-1.25 May 10
4.819K15:44National Masters' Relays2.2-1.815 May 10
5K18:18Crawfordsburn 5K4.0-0.117 Aug 11
10K35:32Felix McCullough 10K1.2-0.117 Sep 11
3K9:48Wallace Park Relays3.2-1.61 Oct 11
parkrun18:15Falls parkrun # 5 3.823 Jun 12
parkrun17:56Falls Park parkrun # 92.01.121 Jul 12
5K16:55Carlingford 5K0.40.53 Aug 12
5K18:28Crawfordsburn Trail 5K4.00.322 Aug 12
30009:49.31North Down End of Season Meeting0.41.328 Aug 12
parkrun17:41Falls Park parkrun # 151.01.61 Sep 12
10K34:07Felix 10K0.8-1.222 Sep 12
10K33:42Seeley Cup 10K (Inc NI Champs)0.4-0.917 Nov 12
10M63:49Castlewellan Christmas Cracker5.00.229 Dec 12
30009:30.87Woodie’s DIY AAI Masters Indoor Championships0.50.09 Feb 13
3K9:34Armagh International Road Race1.0-0.314 Feb 13
parkrun16:54Citypark parkrun # 331.00.623 Mar 13
30009:39.88North Down AC Pre-Season Open Meeting1.00.19 Apr 13
3M16:21National Masters Open Road Relays2.50.118 May 13
parkrun17:14Wallace parkrun # 121.01.31 Jun 13
parkrun17:01Citypark parkrun # 451.00.815 Jun 13
5K16:44Belfast Solstice Run0.60.621 Jun 13
10K34:31Felix 10K0.40.521 Sep 13
parkrun28:20Citypark parkrun # 2071.522.120 Aug 16

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