Name:
Adrian Woods
Gender:
Male
Club:
Pont-Y-Pwl
Age Group:
V55
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18.5
87914

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6.6M45:39Blade Runner 6.64.2-1.628 Jun 17+
10M75:00Sirhowy Challenge 106.00.014 May 17+
8.8M67:03Crocodile 8.86.00.028 May 17+
20K99:22Offas Orror 20K6.00.023 Apr 17+
14M1:51:54Race the Train 146.00.020 Aug 16+
10.15K38:57Gwent League0.6-2.511 Oct 15
10.39K48:40Welsh National Championships6.00.327 Feb 16
5K19:37Nos Galan Races0.60.031 Dec 15
14M1:47:13Tywyn Race The Train 144.40.015 Aug 15
parkrun19:19Pontypool parkrun # 801.00.030 May 15
5.4K23:08Welsh Road Relay Championships 4.110 Apr 16
8M65:52Crocodile 86.00.024 May 15
10M62:31Rhayader Elan Valley 101.00.020 Nov 10
5K16:55Nos Galan 5K (Short course)-0.80.031 Dec 10
10K39:48Merthyr Mawr Pudding Run 10K5.0-3.016 Jan 11
10K38:43Parc Bryn Bach 10K1.6-0.710 Apr 11
20K91:43Offas Orror 20K5.01.217 Apr 11
11M88:16Red Kite Challenge 11 (inc UK Trail Championships)3.07.130 Apr 11
10K40:49Sorbrook Challenge 10K3.6-0.58 May 11
10M68:59Sirhowy Challenge 104.6-0.615 May 11
8M54:24Crocodile 85.0-1.129 May 11
10.2K41:09Tintern Trot4.0-1.530 Jun 11
20K93:36Offas 'Orror 20K5.02.022 Apr 12
10K40:51Sorbrook Challenge 10K4.2-1.113 May 12
10M70:24Sirhowy Challenge 105.0-0.220 May 12
10M67:33Sospan Road Runners 103.6-0.525 Nov 12
10K42:00Merthyr Mawr Pudding Run 10K5.0-0.816 Dec 12
10K41:25Devauden 10K4.6-0.96 May 13
10M69:21Sirhowy Challenge 105.0-0.819 May 13
8M62:10Crocodile 85.04.626 May 13
24M3:24:52Man Versus Horse 245.00.08 Jun 13
Mar3:46:43Trail Marathon Wales5.00.022 Jun 13
10K43:32Welsh Open 10K (Inc Welsh Short Trail Champs)5.00.76 Jul 13

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