Name:
Neil McDonald
Gender:
Male
Club:
Preston
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K39:24Mid Lancs League1.61.19 Feb 19+
10K39:10Run for Rotary 10K Series1.01.517 Feb 19+
4.6M28:41Lytham St Annes Inter Club 50.91.82 May 19+
10K39:29Lancaster Mother's Day 10K0.82.030 Mar 19+
12.1K50:16Northern Counties Championships3.01.526 Jan 19+
10K42:23Mid Lancs League3.72.02 Mar 19
10K39:30Lancaster Valentines 10K1.01.810 Feb 19
8K30:23Northern Counties Men's 12-Stage Relays-0.52.324 Mar 19
10K39:39New Longton 10K0.62.410 Mar 19
4M24:54Blackpool Inter-Club0.62.43 Apr 19
HM87:54Inskip Half Marathon0.81.220 Jan 19
10K39:46Leyland Boxing Day 10K1.41.726 Dec 18
10K41:16Race to the Castle 10K1.63.07 Apr 19
9.8K38:03British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.61.624 Nov 18
HM88:383-1-5 Lancaster Half Marathon / 5K0.81.52 Dec 18
4.8M30:27Chorley Inter Club 4.82.80.58 Aug 18
5K17:59Lostock Hall Carnival 5K1.1-0.47 Jul 18
4.5M26:55Wesham Interclub 4.51.3-0.223 Jul 18
5M30:38Thornton Cleveleys Inter Club1.70.226 Jun 18
4M25:05Preston Harriers Inter Club3.20.113 Jun 18
12K52:55ECCA Saucony English National Championships2.64.423 Feb 19
10M67:53Preston 10 (Inc Lancashire Championships)0.72.518 Nov 18
5K18:47Hunters 5K2.10.319 Jun 18
10K39:48Morecambe 10K2.30.83 Jun 18
10M66:06Caldervale 102.9-0.830 Mar 18
5M30:25Lytham St Annes Inter Club 50.90.73 May 18
4.2M28:32Red Rose Road Runners Interclub 4.24.22.35 Sep 18
5.08K19:01British Masters Open Relay Championships1.90.328 Apr 18
10K39:17Lancaster Fathers Day 10K1.21.417 Jun 18
5K18:13Christleton 5K0.30.918 May 18
10K46:51Mid Lancs League5.05.08 Dec 18
4M24:14Blackpool Inter-Club1.20.74 Apr 18
10M66:12St Annes 102.01.928 Jan 18
10M66:16Sweatshop 101.50.718 Mar 18
9.1K43:22Mid Lancs League6.04.913 Oct 18
4.3K14:10Northern Counties Men's 12-Stage Relays-2.61.125 Mar 18
HM87:08Inskip Half Marathon1.51.821 Jan 18
5K20:09Avenham Park 5K2.33.07 May 18
10K41:10Blackburn Winter Warmer 10K2.03.04 Feb 18
5M31:15Fairclough 51.61.629 Oct 17
10M65:31Preston 100.62.919 Nov 17
10K42:59Wesham Summer 10K1.35.023 May 18
10K38:51Morecambe 10K1.71.04 Jun 17
1M5:35CLAN Midsummer Mile Series3.20.026 Jul 17
3M17:52British Masters Open Road Relay Championships2.60.220 May 17
5M31:00Lytham St Annes Inter Club 51.61.211 May 17
10M67:54Riverside 101.43.56 Aug 17
4.5M28:08Wesham Interclub 4.51.22.217 Jul 17
4.8M32:06Chorley Inter Club 4.82.83.29 Aug 17
4.2M28:39Red Rose Road Runners Interclub3.93.36 Sep 17
HM93:57Garstang Half Marathon2.14.33 Sep 17
5M31:53Thornton Cleveleys Inter Club1.12.927 Jun 17
4.16M26:37Preston Road - Interclub2.52.014 Jun 17
4M24:23Inter Club Series0.51.75 Apr 17
5M29:53Bernard & Evelyn's 80th Birthday 51.30.131 Jul 16
5K18:38Preston The Best 5K0.81.327 Nov 16
5K17:49Catforth Canter 5K Series1.4-1.32 Jul 16
5K17:40Podium 5K0.5-0.829 Jul 16
10K46:44Mid Lancs League6.04.44 Mar 17
4.4M26:57Red Rose Inter Club 4.41.61.07 Sep 16
5M30:15Thornton Cleveleys Inter Club1.60.321 Jun 16
5M29:54Lytham St Annes Inter Club 51.10.39 Jun 16
5K18:07Vernons 5K Series1.0-0.326 Jul 16
10K51:21Mid Lancs League6.08.514 Oct 17
5K18:33Vernon's 5K Series1.30.623 Aug 16
5K18:39Vernons 5K Series1.60.328 Jun 16
3M17:48British Masters Open Road Relay Championships2.4-0.114 May 16
5K18:25Catforth Canter 5K Series0.80.628 May 16
5K18:29Vernons 5K Series0.80.724 May 16
10K39:09Lancaster Three Bridges 10K1.41.617 Apr 16
10K37:55Valentines Weekend 10K1.00.713 Feb 16
HM87:10Haweswater Half Marathon1.22.26 Mar 16
7M46:18Longridge Christmas Pudding 73.01.713 Dec 15
4M25:45Inter Club Series1.32.86 Apr 16
10M59:59Sweatshop 10 (Inc NVAC Champs)0.8-1.615 Mar 15
HM82:25Haweswater Half Marathon1.3-0.91 Mar 15
20M2:12:55Trimpell 201.10.022 Mar 15
5M32:11Fairclough 51.23.225 Oct 15
HM87:35Freckleton Half Marathon1.71.821 Jun 15
5M30:13Blackpool Inter-Club 50.81.014 May 15
4M22:53Blackpool Inter-Club0.0-0.68 Apr 15
5M33:17Thornton Cleveleys Inter Club3.22.530 Jun 15
4.6M28:37Northern Men's 12-Stage Relays2.40.828 Mar 15
HM84:173-1-5 Lancaster Half Marathon1.4-0.27 Dec 14
4.22M29:09Red Rose Inter Club 4.222.75.02 Sep 15
12K49:44Northern Championships3.30.824 Jan 15
4.8M29:36Chorley Inter Club 43.0-1.113 Aug 14
10K37:05Sotos 10K1.6-1.529 Jun 14
10M63:35Wagon & Horses 101.40.13 Aug 14
3.6K13:10North West Road Relays2.9-0.213 Sep 14
9.8K39:48British Athletics Cross Challenge (inc European Trials)1.91.829 Nov 14
5K17:52Welcome Tavern Tuesday 5K Series0.6-0.429 Jul 14
10K38:25Morecambe 10K1.8-0.38 Jun 14
4M24:30Red Rose Interclub1.40.73 Sep 14
5K17:47Catforth Canter 5K Series0.8-0.831 May 14
10K38:35Sheriff 10K2.4-0.84 May 14
HM87:29Freckleton Half Marathon2.50.222 Jun 14
5M29:38Inter Club Grand Prix0.6-0.315 May 14
5K18:13Welcome Tavern Tuesday 5K Series1.2-0.327 May 14
10K39:33Worden Park 10K2.60.018 May 14
5K18:16Welcome Tavern Tuesday 5K Series1.00.024 Jun 14
10K38:32Lancaster Three Bridges 10K1.60.06 Apr 14
4M23:48Blackpool Inter Club 41.2-0.39 Apr 14
5K18:18Welcome Tavern Tuesday 5K Series0.80.329 Apr 14
HM82:07Inskip Derby Arms Half Marathon0.9-0.219 Jan 14
HM87:10Valiants Half Marathon1.61.019 Apr 14
Mar2:55:39Chester Marathon1.6-0.36 Oct 13
10M61:55Guy's 100.60.41 Dec 13
7M44:47Longridge Christmas Pudding 73.2-0.68 Dec 13
20M2:19:53Trimpell 200.82.316 Mar 14
10K37:02Wesham 10K0.3-0.730 Nov 13
10K37:57Ribble Valley 10K (Inc Northern Champs)0.70.329 Dec 13
10K38:29Leyland Boxing Day 10K1.20.326 Dec 13
5M29:49Green Drive 51.1-1.020 Oct 13
HM82:36Garstang Half Marathon1.00.015 Sep 13
10M62:38Wagon & Horses 101.6-0.24 Aug 13
4.78M 29:02Chorley Inter Club 4.782.4-1.514 Aug 13
4M23:42Red Rose Road Runners Interclub 51.7-1.74 Sep 13
HM84:42Freckleton Half Marathon1.60.020 Jun 10
HM73:19Garstang Half Marathon-2.8-2.719 Sep 10
Mar2:52:09Abingdon Marathon0.6-2.117 Oct 10
HM86:57Village Bakery Half Marathon0.32.227 Feb 11
20M2:06:54Trimpell 200.4-0.96 Mar 11
Mar3:00:59Lochaber Marathon2.40.110 Apr 11
5M30:42Inter-Club Grand Prix1.0-0.85 May 11
4.819K17:30BMAF Relay Championships2.4-2.321 May 11
Mar3:29:38Berlin Marathon1.07.525 Sep 11
9.8K39:05McCain UK Cross Challenge Series (inc European Trials)1.9-0.326 Nov 11
10K42:28Leyland Boxing Day 10K1.42.726 Dec 12
10K42:11Garstang 10K0.83.013 Jan 13
4M23:43Inter Club Series0.6-1.510 Apr 13
5M29:28Inter-Club Grand Prix0.9-1.62 May 13
3M17:32National Masters Open Road Relays2.5-1.618 May 13
10K39:11Bupa London 10,000 (10K)1.00.427 May 13
10M61:59Run the Lanes 101.00.02 Jun 13
10K38:44Sotos 10K2.4-1.123 Jun 13
4.5M27:32Wesham Inter Club 4.52.0-0.722 Jul 13
5K18:20Welcome Tavern Tuesday 5K Series1.2-0.830 Jul 13
10K38:38Lea Town 10K1.00.212 Oct 13

Order By:

EventTimeRaceDate
XC43:39Mid Lancs League14 Jan 12
XC35:28Mid Lancs League2 Mar 13
ZFL42:37Calderdale Way Relay (50M/12008ft)19 May 13
XC39:29Mid Lancs League26 Oct 13
XC40:43Mid Lancs League11 Jan 14
XC41:00Mid Lancs League8 Feb 14
XC35:18Mid Lancs League1 Mar 14
XC46:04Mid Lancs League25 Oct 14
XC35:58Mid Lancs League15 Nov 14
XC39:33Mid Lancs League10 Jan 15
XC39:36Mid Lancs League14 Feb 15
XC33:22Mid Lancs League7 Mar 15
ROAD26:36North West Road Relays10 Sep 16