Andrew Fox
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

9.8K41:42Lancashire County Championships4.1-2.64 Jan 20+
9.32K40:09Law Trust Isle of Man League4.2-2.13 Nov 19+
12.9K62:28ECCA Saucony English National Championships6.90.022 Feb 20+
8.6K35:23Law Trust Isle of Man League (Inc Isle of Man Championships)0.8-0.419 Jan 20+
5.5M36:15Isel Cross Apr 19+
300011:20.4Isle of Man League2.0-1.624 Jul 19
5K19:46Northern 5K / 10K1.2-1.225 Jun 19
300011:13.4Isle of Man League1.60.022 May 19
15005:13.6Isle of Man Championships ( Day 2, day 1 to follow) -0.23 Aug 19
12K51:13ECCA Saucony English National Championships2.70.023 Feb 19
8002:37.5Manx Harriers Club Championships1.2-0.526 May 19
8002:37.7Isle of Man Championships ( Day 2, day 1 to follow) 0.83 Aug 19
15005:16.8Manx Harriers Club Championships0.4-0.225 May 19
8.6K37:17IOM League2.20.04 Nov 18
4K17:20IOMAA Inter Club Road Running Relay Championship4.60.09 Sep 18
5.5M38:22Isel Cross 5.53.0-0.715 Apr 17
Mile5:37.8Isle of Man AA Open Meeting2.2-0.56 Jul 16
300011:17.4Manx Harriers Up & Running League1.8-0.515 Jun 16
5.5M37:57Isel Cross Mar 16
9.8K45:11Lancashire County Championships6.00.09 Jan 16
8002:27.1Isle of Man AA Open Meeting0.6-2.015 Jul 15
15005:07.2Isle of Man Championships0.50.525 Jul 15
15005:09.9Manx Harriers Up & Running League0.80.017 Jun 15
12K63:44ECCA Saucony English National Championships6.00.027 Feb 16
12K56:03ECCA Saucony English National Championships5.20.021 Feb 15
8.03K41:08Microgaming Manx League inc Isle of Man Championships1.00.031 Jan 16
12K49:43ECCA English National Championships2.00.022 Feb 14
5.5M37:26Isel Cross Apr 14
8.03K41:09Microgaming Manx League1.00.06 Dec 15
5K18:39Isle of Man Easter Men's 5K Relay2.00.024 Apr 11
1000037:56.1Isle of Man 10,000m Track Championships0.70.09 Jun 11

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