Name:
Ashley Humphreys
Gender:
Male
Club:
Eastbourne
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K33:08Southend 10K Classic0.8-0.31 Oct 17+
parkrun16:30Eastbourne parkrun # 2972.6-0.75 Aug 17+
500015:57.1Sweatshop Southern Athletics League Division 2E0.40.219 Aug 17+
parkrun16:32Eastbourne parkrun # 2873.0-1.127 May 17+
parkrun16:41Eastbourne parkrun # 2962.30.029 Jul 17+
15004:24.4Sweatshop Southern Athletics League Division 2E2.0-0.719 Aug 17
parkrun17:12Hastings parkrun # 1371.02.42 Dec 17
parkrun16:27Brighton & Hove parkrun # 5071.8-0.124 Jun 17
500015:59.69Southern Counties Senior Inter County Match0.70.02 Jul 17
30009:06.8Sweatshop Southern Athletics League Division 2E0.6-0.221 May 17
500015:51.06Sussex County Championships0.40.013 May 17
30009:05.74Brighton Phoenix Open Meeting0.20.131 May 17
500016:40.0Sweatshop Southern Athletics League Division 2E1.60.617 Jun 17
parkrun16:46Eastbourne parkrun # 2841.90.66 May 17
15004:21.3Sweatshop Southern Athletics League Division 2E0.9-2.021 May 17
500016:20.6Sweatshop Southern Athletics League Division 2E1.00.515 Apr 17
10K33:50Chichester Priory 10K0.70.65 Feb 17
parkrun16:35Eastbourne parkrun # 2672.3-0.37 Jan 17
2.05M10:48Sussex Relay Championships1.90.81 Apr 17
5M29:59East Sussex League5.00.515 Jan 17
15004:32.6Sweatshop Southern Athletics League Division 2E2.0-1.515 Apr 17
5M29:28East Sussex League3.11.712 Mar 17
parkrun16:36Eastbourne parkrun # 2701.30.828 Jan 17
15004:42.4Sweatshop Southern Athletics League Division 2E2.01.817 Jun 17
5M28:14East Sussex League2.11.018 Dec 16
parkrun16:51Eastbourne parkrun # 2642.00.625 Dec 16
8K27:01East Sussex League1.40.313 Nov 16
parkrun16:35Eastbourne parkrun # 2621.40.617 Dec 16
parkrun16:36Eastbourne parkrun # 2611.40.710 Dec 16
parkrun16:41Eastbourne parkrun # 2601.01.33 Dec 16
parkrun17:07Eastbourne parkrun # 2531.61.615 Oct 16
parkrun17:17Eastbourne parkrun # 2561.32.35 Nov 16
parkrun17:16Eastbourne parkrun # 2422.21.430 Jul 16
HM72:23Brighton Half Marathon (146m short)-0.20.428 Feb 16
15004:28.91Sweatshop Southern Athletics League Division 3SE1.60.09 Jul 16
10K35:03Great Manchester Run 10K1.01.622 May 16
parkrun17:34Eastbourne parkrun # 2470.83.43 Sep 16
parkrun16:42Eastbourne parkrun # 2191.01.320 Feb 16
5M30:20East Sussex League4.81.117 Jan 16
HM73:42Perkins Great Eastern Run Half Marathon0.50.411 Oct 15
5M30:20East Sussex League4.61.313 Dec 15
parkrun15:56Brighton & Hove parkrun # 4071.6-1.01 Aug 15
parkrun16:39Eastbourne parkrun # 2011.01.231 Oct 15
parkrun16:36Eastbourne parkrun # 1872.00.125 Jul 15
10K33:09Worthing 10K0.60.07 Jun 15
parkrun16:33Eastbourne parkrun # 1842.00.04 Jul 15
5.994K20:01Southern Men's 6-Stage Relays 1.920 Sep 15
10K32:38B&Q Eastleigh 10K0.1-0.422 Mar 15
7.664K26:16Southern Men's 12 Stage Relays2.20.229 Mar 15
4K13:02Goodwood Relays (Inc Sussex County Championships) 2.726 Sep 15
parkrun16:31Brighton & Hove parkrun # 3971.20.723 May 15
parkrun16:11Brighton & Hove parkrun # 3861.6-0.77 Mar 15
10K32:53Chichester Priory 10K0.3-0.48 Feb 15
15K56:41South of England AA Championships4.6-0.324 Jan 15
parkrun16:27Eastbourne parkrun # 1621.5-0.131 Jan 15
8.2K30:43Brooks Sussex League4.40.914 Feb 15
7.5M47:59South of Thames 7.5 Championships6.00.820 Dec 14
10K32:59Brooks Brighton 10K0.2-0.516 Nov 14
5M26:47Brooks Sussex League0.7-0.318 Oct 14
parkrun16:21Brighton & Hove parkrun # 3691.2-0.48 Nov 14
11K44:43Sussex County Championships6.01.83 Jan 15
5.994K19:57Southern Men's 6 Stage Relays1.5-0.521 Sep 14
10K33:45Torbay Royal Regatta 10K0.8-0.324 Aug 14
5.848K19:37ERRA Men's National 6 Stage Relays1.5-0.14 Oct 14
parkrun16:46Eastbourne parkrun # 1451.00.711 Oct 14
parkrun16:58Eastbourne parkrun # 1391.80.430 Aug 14
parkrun16:55Eastbourne parkrun # 1411.50.613 Sep 14
parkrun17:04Eastbourne parkrun # 1332.00.419 Jul 14
parkrun17:14Killerton parkrun # 1632.50.328 Jun 14
10K33:18B&Q Eastleigh 10K0.5-0.823 Mar 14
parkrun16:38Brighton & Hove parkrun # 3481.20.214 Jun 14
8.1K27:50ERRA National Men's 12 Stage Relays1.8-0.25 Apr 14
parkrun16:43Eastbourne parkrun # 1231.50.110 May 14
parkrun17:20Killerton parkrun # 1542.50.526 Apr 14
parkrun16:46Eastbourne parkrun # 1171.50.229 Mar 14
parkrun17:14Eastbourne parkrun # 1271.01.87 Jun 14
parkrun17:46Killerton parkrun # 1473.50.18 Mar 14
parkrun17:02Eastbourne parkrun # 1121.50.522 Feb 14
parkrun17:14Killerton parkrun # 1042.01.127 Apr 13
parkrun19:09Killerton parkrun # 1015.02.26 Apr 13
10K37:21Beat the Bus 10K4.60.027 Jun 12
10K33:11First Chance 10K1.2-1.13 Jan 10
5M26:39Great West 51.2-0.87 Feb 10
12K40:23McCain UK Cross Challenge inc World Trials & Inter Counties1.0-0.813 Mar 10
12003:29.8Exeter Open0.61.830 Mar 10
500015:57.6Great West Open0.6-0.510 Apr 10
15004:12.0BMC Regional Races1.3-1.727 Apr 10
500015:55.06Devon County Championships1.0-1.18 May 10
15004:14.5BMC Regional Races0.8-0.425 May 10
5K16:08Run Exe Summer 5K Series0.6-0.11 Jun 10
30009:04.10British Athletics League Division 30.9-0.55 Jun 10
30009:35.25British Athletics League Division 31.01.421 Aug 10
5M27:54Churston Flyer 52.00.13 Oct 10
10K33:01First Chance 10K0.1-0.22 Jan 11
15004:14.0BMC Regional Races0.10.231 May 11
5M36:38Beat The Bus 55.08.329 Jun 11
5K16:32Run Exe Summer 5K Series0.60.96 Sep 11
10.5M63:31Bicton Blister 10.53.8-0.127 Nov 11
10K33:35First Chance 10K-0.10.78 Jan 12
5K16:29Yeovilton Summer 5K Series0.60.89 May 12
10K37:42Otter Rail and River Run 10K4.20.814 Jul 12
parkrun19:32Killerton parkrun # 971.56.59 Mar 13

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