Name:
Jon Ashcroft
Gender:
Male
Club:
Shrewsbury
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:28Shrewsbury parkrun # 2102.00.824 Mar 18+
parkrun20:20Shrewsbury parkrun # 1962.00.52 Dec 17+
parkrun20:29Shrewsbury parkrun # 2061.21.617 Feb 18+
HM90:56Lake Vyrnwy Half Marathon0.21.210 Sep 17+
Mar3:41:30Virgin London Marathon3.13.722 Apr 18+
parkrun21:12Shrewsbury parkrun # 1841.62.72 Sep 17
HM95:41Rock 'n' Roll Liverpool Half Marathon1.22.428 May 17
parkrun20:42Shrewsbury parkrun # 1641.61.711 Mar 17
Mar3:18:11MBNA Chester Marathon1.50.62 Oct 16
Mar3:27:20Rock 'n' Roll Liverpool Marathon2.11.929 May 16
parkrun20:26Shrewsbury parkrun # 1311.01.72 Jul 16
parkrun19:53Shrewsbury parkrun # 1151.50.120 Feb 16
HM89:22Lake Vyrnwy Half Marathon0.50.213 Sep 15
parkrun19:43Shrewsbury parkrun # 764.0-4.425 Apr 15
parkrun19:31Shrewsbury parkrun # 891.0-0.28 Aug 15
HM87:47Nuffield Shrewsbury Half Marathon 0.021 Jun 15
parkrun19:31Shrewsbury parkrun # 811.5-0.730 May 15
10K39:48Market Drayton 10K0.1-1.210 May 15
2M13:04Attingham Park 3 x 2 Relay3.8-0.621 May 15
parkrun19:55Shrewsbury parkrun # 491.5-1.818 Oct 14
HM1:46:08Morrisons Great Birmingham Half Marathon0.87.218 Oct 15
HM90:12Lake Vyrnwy Half Marathon0.3-4.114 Sep 14
2M12:31Attingham Park 3 x 2Mile Relay2.4-1.722 May 14
HM98:46Shrewsbury Half Marathon2.40.022 Jun 14
parkrun20:04Shrewsbury parkrun # 11.00.028 Sep 13
parkrun20:42Shrewsbury parkrun # 121.00.314 Dec 13
parkrun22:11Shrewsbury parkrun # 191.03.21 Mar 14

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