parkrun | 32:49 | Jesmond Dene parkrun # 172 | 4.7 | 0.0 | 17 Aug 24 | +1 |
parkrun | 32:43 | Jesmond Dene parkrun # 173 | 4.2 | 0.4 | 24 Aug 24 | +2 |
5M | 63:34 | Blyth Sands 5 | 7.4 | 2.1 | 1 Dec 24 | +3 |
parkrun | 34:00 | Jesmond Dene parkrun # 171 | 4.3 | 1.8 | 10 Aug 24 | +4 |
5K | 31:42 | Watergate 5K (Inc. NEMAA Masters Championships) | 1.4 | 1.9 | 22 Aug 24 | +5 |
parkrun | 33:29 | Ashington Community Woodland parkrun # 77 | 2.2 | 3.3 | 1 Feb 25 | |
parkrun | 33:03 | Jesmond Dene parkrun # 156 | 4.4 | 0.6 | 27 Apr 24 | |
5M | 61:51 | Hellhole 5 | 10.0 | 1.8 | 22 Oct 23 | |
5M | 49:20 | Prudhoe Miners 5 | 2.4 | 1.7 | 3 Sep 23 | |
parkrun | 29:17 | Denton Dene parkrun # 2 | 3.0 | 0.3 | 24 Jun 23 | |
parkrun | 30:39 | Jesmond Dene parkrun # 127 | 3.4 | 1.4 | 30 Sep 23 | |
parkrun | 30:09 | Higginson, Marlow parkrun # 168 | 1.8 | 2.3 | 14 Oct 23 | |
5M | 55:43 | Blyth Sands 5 | 4.8 | 3.1 | 3 Dec 23 | |
parkrun | 30:38 | Rising Sun parkrun # 291 | 3.0 | 2.2 | 12 Aug 23 | |
parkrun | 34:53 | Jesmond Dene parkrun # 149 | 4.4 | 2.6 | 9 Mar 24 | |
5K | 29:55 | Watergate 5K (Inc. NEMAA Masters Championships) | 1.4 | 2.8 | 24 Aug 23 | |
3K | 17:24 | North East Masters AA Open Relay Championships | 4.1 | 1.1 | 3 May 23 | |
5.7M | 56:30 | Blaydon Races 5.7 | 1.2 | 2.7 | 9 Jun 23 | |
5.8K | 37:24 | British Masters Championships | 5.9 | 1.0 | 18 Mar 23 | |
10K | 74:09 | Sand Dancer 10K | 2.6 | 5.0 | 14 Apr 24 | |
5M | 56:47 | Blyth Sands 5 | 8.0 | 1.7 | 4 Dec 22 | |
10K | 63:17 | Ronnie Walker Saltwell 10K | 2.3 | 2.6 | 17 Dec 22 | |
3.5M | 31:46 | North East Masters Championships | 4.6 | -3.3 | 5 Feb 22 | |
4.2M | 44:30 | Start Fitness North Eastern Harrier League | 4.9 | 2.5 | 26 Nov 22 | |
10K | 52:52 | Heaton Memorial 10K (80m short) | -0.2 | -2.8 | 14 Nov 21 | |
parkrun | 29:20 | Town Moor parkrun # 550 | 2.0 | 1.3 | 3 Sep 22 | |
parkrun | 31:00 | Jesmond Dene parkrun # 73 | 4.0 | 1.7 | 27 Aug 22 | |
parkrun | 27:11 | Rising Sun parkrun # 200 | 3.6 | -4.0 | 11 Sep 21 | |
parkrun | 28:18 | Jesmond Dene parkrun # 47 | 2.8 | -1.0 | 26 Feb 22 | |
parkrun | 30:34 | Town Moor parkrun # 552 | 2.0 | 3.1 | 17 Sep 22 | |
parkrun | 28:11 | Leazes parkrun # 50 | 2.4 | -0.8 | 29 Jan 22 | |
10K | 58:00 | Ronnie Walker Saltwell 10K | 1.9 | -0.8 | 18 Dec 21 | |
parkrun | 28:22 | Jesmond Dene parkrun # 35 | 4.0 | -2.1 | 16 Oct 21 | |
parkrun | 29:27 | Jesmond Dene parkrun # 43 | 3.4 | 0.1 | 15 Jan 22 | |
10M | 94:27 | Brampton to Carlisle 10 | 0.2 | 0.2 | 21 Nov 21 | |
parkrun | 28:21 | Jesmond Dene parkrun # 26 | 4.0 | -2.6 | 14 Aug 21 | |
parkrun | 30:54 | Chopwell Wood parkrun # 7 | 5.2 | 0.4 | 22 Jan 22 | |
parkrun | 32:48 | Jesmond Dene parkrun # 72 | 3.8 | 4.2 | 20 Aug 22 | |
5K | 27:26 | LGBT 5K Festival of Running | 2.0 | -3.3 | 23 Jul 21 | |
parkrun | 29:03 | Jesmond Dene parkrun # 34 | 3.0 | -0.1 | 9 Oct 21 | |
parkrun | 28:40 | Newcastle parkrun # 495 | 4.4 | 0.3 | 11 Jan 20 | |
parkrun | 29:44 | Maidenhead parkrun # 275 | 3.0 | 0.9 | 23 Oct 21 | |
parkrun | 29:12 | Jesmond Dene parkrun # 17 | 3.9 | 1.6 | 8 Feb 20 | |
parkrun | 30:30 | Chopwell Wood parkrun # 3 | 3.2 | 1.8 | 13 Nov 21 | |
parkrun | 32:33 | Faskally Forest parkrun # 8 | 6.5 | 1.2 | 18 Sep 21 | |
parkrun | 27:23 | Newcastle parkrun # 471 | 2.5 | 1.0 | 20 Jul 19 | |
parkrun | 29:17 | Leazes parkrun # 14 | 3.1 | 3.3 | 7 Dec 19 | |
parkrun | 47:16 | Jesmond Dene parkrun # 140 | 4.0 | 14.7 | 6 Jan 24 | |
parkrun | 28:55 | Newcastle parkrun # 488 | 2.0 | 3.9 | 23 Nov 19 | |
parkrun | 31:12 | Jesmond Dene parkrun # 6 | 5.1 | 4.0 | 16 Nov 19 | |
10K | 58:46 | Heaton Harriers Memorial 10K | 0.7 | 4.1 | 10 Nov 19 | |
parkrun | 32:17 | Jesmond Dene parkrun # 23 | 4.5 | 2.4 | 24 Jul 21 | |
6K | 39:29 | NEMAA Open Championships | 5.2 | 4.8 | 1 Feb 20 | |
5M | 52:36 | Blyth Sands 5 | 4.8 | 5.1 | 1 Dec 19 | |
parkrun | 32:28 | Newcastle parkrun # 518 | 2.8 | 4.8 | 6 Nov 21 | |
parkrun | 31:25 | Leazes parkrun # 21 | 3.3 | 5.3 | 18 Jan 20 | |
parkrun | 30:50 | Rising Sun parkrun # 199 | 1.4 | 3.7 | 4 Sep 21 | |
parkrun | 27:16 | Newcastle parkrun # 450 | 2.8 | 0.5 | 26 Jan 19 | |
parkrun | 28:56 | Newcastle parkrun # 483 | 1.4 | 4.5 | 12 Oct 19 | |
parkrun | 27:58 | Higginson, Marlow parkrun # 36 | 2.4 | 2.0 | 4 May 19 | |
parkrun | 30:24 | Bishan parkrun # 74 | 4.0 | 4.0 | 31 Aug 19 | |
parkrun | 30:45 | Gibside parkrun # 253 | 4.2 | 4.3 | 17 Aug 19 | |
10K | 50:56 | Sand Dancer 10K | 1.4 | -2.9 | 29 Apr 18 | |
parkrun | 28:54 | Blyth Links parkrun # 14 | 1.6 | 4.2 | 27 Jul 19 | |
10M | 1:43:21 | Brampton to Carlisle 10 | 0.2 | 7.3 | 17 Nov 19 | |
12K | 75:13 | North Eastern County Championships | 6.2 | 1.0 | 8 Dec 18 | |
6.3M | 60:23 | Start Fitness North Eastern Harrier League | 4.0 | 1.4 | 17 Nov 18 | |
parkrun | 32:21 | Prudhoe Riverside parkrun # 161 | 2.9 | 7.7 | 1 Jan 20 | |
parkrun | 32:47 | Jesmond Dene parkrun # 5 | 4.3 | 6.8 | 9 Nov 19 | |
5K | 25:46 | Watergate 5K (Inc NEMAA Masters Championships) | 0.8 | 0.0 | 30 Aug 18 | |
parkrun | 26:44 | Newcastle parkrun # 426 | 1.8 | 0.6 | 18 Aug 18 | |
parkrun | 28:57 | Druridge Bay parkrun # 242 | 1.8 | 4.1 | 23 Mar 19 | |
3K | 17:15 | Cathedral Relays | 5.1 | 2.8 | 13 Jan 19 | |
parkrun | 27:02 | Henley-on-Thames parkrun # 48 | 3.5 | -0.6 | 19 May 18 | |
parkrun | 35:18 | Gibside parkrun # 271 | 4.8 | 9.0 | 28 Dec 19 | |
5M | 54:40 | Blyth Sands 5 | 8.0 | 3.4 | 2 Dec 18 | |
parkrun | 31:04 | Gibside parkrun # 224 | 5.4 | 3.5 | 22 Dec 18 | |
parkrun | 30:21 | Gibside parkrun # 248 | 1.0 | 6.9 | 13 Jul 19 | |
parkrun | 28:16 | Newcastle parkrun # 440 | 1.2 | 3.7 | 24 Nov 18 | |
3K | 14:41 | Durham Cathedral Relays | 2.4 | -1.5 | 14 Jan 18 | |
5K | 25:20 | Tyne Bridge Harriers Winter Grand Prix 5K | 1.4 | -1.7 | 9 Jan 18 | |
2.2M | 17:51 | Elswick Harriers Good Friday Relays | 1.5 | 0.2 | 30 Mar 18 | |
parkrun | 32:21 | Gibside parkrun # 237 | 4.4 | 6.2 | 13 Apr 19 | |
parkrun | 28:12 | Newcastle parkrun # 432 | 1.4 | 3.4 | 29 Sep 18 | |
10K | 60:33 | Heaton Harriers Memorial 10K | 0.7 | 5.4 | 11 Nov 18 | |
parkrun | 30:27 | Gibside parkrun # 204 | 4.6 | 3.5 | 28 Jul 18 | |
parkrun | 30:45 | Gibside parkrun # 200 | 4.8 | 3.7 | 30 Jun 18 | |
parkrun | 28:19 | Newcastle parkrun # 409 | 2.6 | 2.3 | 31 Mar 18 | |
5M | 46:34 | Blyth Sands 5 | 3.7 | 0.7 | 3 Dec 17 | |
parkrun | 27:07 | Newcastle parkrun # 402 | 1.5 | 1.5 | 3 Feb 18 | |
parkrun | 27:45 | Newcastle parkrun # 398 | 2.9 | 0.8 | 25 Dec 17 | |
3000 | 14:30.3 | North East Masters Championships | 2.0 | -1.1 | 17 Jun 17 | |
parkrun | 28:37 | Newcastle parkrun # 411 | 2.3 | 3.1 | 14 Apr 18 | |
5.5M | 53:50 | Angel View 5.5 | 1.3 | 5.3 | 28 Jun 18 | |
parkrun | 30:44 | Newcastle parkrun # 429 | 2.4 | 6.1 | 8 Sep 18 | |
parkrun | 30:21 | Windy Nook parkrun # 2 | 5.8 | 1.8 | 9 Dec 17 | |
parkrun | 29:54 | Newcastle parkrun # 45 | 1.0 | 0.0 | 20 Nov 10 | |
parkrun | 30:26 | Newcastle parkrun # 49 | 1.5 | -0.7 | 18 Dec 10 | |
parkrun | 29:52 | Newcastle parkrun # 57 | 1.0 | -1.0 | 12 Feb 11 | |
parkrun | 29:22 | Newcastle parkrun # 58 | 0.8 | -1.5 | 19 Feb 11 | |
parkrun | 29:10 | Newcastle parkrun # 59 | 1.0 | -1.3 | 26 Feb 11 | |
parkrun | 27:54 | Newcastle parkrun # 63 | 1.0 | -2.9 | 26 Mar 11 | |
parkrun | 29:18 | Newcastle parkrun # 73 | 1.2 | 0.9 | 4 Jun 11 | |
parkrun | 28:23 | Newcastle parkrun # 79 | 1.6 | -0.8 | 16 Jul 11 | |
parkrun | 29:00 | Newcastle parkrun # 80 | 0.8 | 0.9 | 23 Jul 11 | |
parkrun | 28:09 | Newcastle parkrun # 82 | 0.6 | -0.2 | 6 Aug 11 | |
parkrun | 27:19 | Newcastle parkrun # 83 | 1.5 | -2.4 | 13 Aug 11 | |
parkrun | 28:44 | Newcastle parkrun # 89 | 0.8 | 1.4 | 24 Sep 11 | |
parkrun | 28:18 | Newcastle parkrun # 91 | 0.6 | 1.0 | 8 Oct 11 | |
parkrun | 27:44 | Newcastle parkrun # 92 | 0.2 | 0.5 | 15 Oct 11 | |
parkrun | 27:44 | Newcastle parkrun # 94 | 0.4 | 0.3 | 29 Oct 11 | |
parkrun | 29:06 | Newcastle parkrun # 96 | 0.6 | 2.2 | 12 Nov 11 | |
parkrun | 26:18 | Newcastle parkrun # 97 | 1.0 | -2.7 | 19 Nov 11 | |
parkrun | 25:50 | Newcastle parkrun # 98 | 2.0 | -2.8 | 26 Nov 11 | |
parkrun | 26:12 | Newcastle parkrun # 99 | 2.2 | -1.6 | 3 Dec 11 | |
parkrun | 25:21 | Newcastle parkrun # 100 | 1.0 | -1.8 | 10 Dec 11 | |
parkrun | 29:46 | Newcastle parkrun # 102 | 1.8 | 5.3 | 31 Dec 11 | |
parkrun | 27:07 | Newcastle parkrun # 103 | 1.6 | 1.4 | 7 Jan 12 | |
parkrun | 25:18 | Newcastle parkrun # 104 | 0.8 | -0.9 | 14 Jan 12 | |
parkrun | 26:47 | Newcastle parkrun # 105 | 1.6 | 0.9 | 21 Jan 12 | |
parkrun | 25:37 | Newcastle parkrun # 106 | 1.6 | -1.0 | 28 Jan 12 | |
parkrun | 27:58 | Newcastle parkrun # 107 | 1.2 | 3.2 | 4 Feb 12 | |
parkrun | 25:06 | Newcastle parkrun # 108 | 0.2 | -0.6 | 11 Feb 12 | |
parkrun | 26:18 | Newcastle parkrun # 109 | 1.6 | 0.5 | 18 Feb 12 | |
parkrun | 25:48 | Newcastle parkrun # 110 | 1.0 | 0.2 | 25 Feb 12 | |
parkrun | 25:47 | Newcastle parkrun # 111 | 0.8 | 0.4 | 3 Mar 12 | |
parkrun | 25:42 | Newcastle parkrun # 112 | 1.8 | -0.8 | 10 Mar 12 | |
parkrun | 25:02 | Newcastle parkrun # 114 | 0.8 | -0.9 | 24 Mar 12 | |
parkrun | 24:59 | Newcastle parkrun # 116 | 1.2 | -1.3 | 7 Apr 12 | |
parkrun | 25:42 | Newcastle parkrun # 118 | 0.8 | 0.5 | 21 Apr 12 | |
parkrun | 25:22 | Newcastle parkrun # 119 | 2.0 | -1.3 | 28 Apr 12 | |
parkrun | 25:49 | Newcastle parkrun # 121 | 1.2 | 0.3 | 12 May 12 | |
parkrun | 29:42 | Newcastle parkrun # 124 | 0.8 | 6.8 | 2 Jun 12 | |
parkrun | 25:55 | Newcastle parkrun # 127 | 2.4 | -0.8 | 23 Jun 12 | |
parkrun | 26:49 | Newcastle parkrun # 128 | 2.0 | 1.1 | 7 Jul 12 | |
parkrun | 26:08 | Newcastle parkrun # 131 | 2.6 | -0.6 | 28 Jul 12 | |
parkrun | 25:02 | Newcastle parkrun # 133 | 1.2 | -1.1 | 11 Aug 12 | |
parkrun | 25:22 | Newcastle parkrun # 134 | 2.4 | -1.7 | 18 Aug 12 | |
parkrun | 25:37 | Newcastle parkrun # 138 | 1.5 | -0.4 | 15 Sep 12 | |
parkrun | 24:21 | Newcastle parkrun # 139 | 1.4 | -2.5 | 22 Sep 12 | |
parkrun | 25:04 | Newcastle parkrun # 141 | 1.6 | -0.3 | 6 Oct 12 | |
parkrun | 24:31 | Newcastle parkrun # 142 | 1.0 | -0.7 | 13 Oct 12 | |
parkrun | 24:37 | Newcastle parkrun # 145 | 1.2 | -0.7 | 3 Nov 12 | |
parkrun | 24:06 | Newcastle parkrun # 146 | 1.2 | -1.7 | 10 Nov 12 | |
parkrun | 24:18 | Newcastle parkrun # 148 | 1.0 | -0.6 | 24 Nov 12 | |
parkrun | 25:42 | Newcastle parkrun # 149 | 3.4 | -0.6 | 1 Dec 12 | |
parkrun | 26:05 | Newcastle parkrun # 150 | 4.0 | -0.5 | 8 Dec 12 | |
parkrun | 25:49 | Newcastle parkrun # 151 | 2.5 | 0.5 | 15 Dec 12 | |
parkrun | 25:35 | Newcastle parkrun # 154 | 1.8 | 0.8 | 29 Dec 12 | |
parkrun | 24:28 | Newcastle parkrun # 155 | 1.0 | -0.3 | 5 Jan 13 | |
parkrun | 25:02 | Newcastle parkrun # 156 | 1.8 | -0.1 | 12 Jan 13 | |
parkrun | 27:37 | Newcastle parkrun # 163 | 0.8 | 5.2 | 16 Mar 13 | |
parkrun | 28:51 | Newcastle parkrun # 171 | 1.4 | 6.6 | 11 May 13 | |
parkrun | 26:10 | Newcastle parkrun # 182 | 1.2 | 2.4 | 27 Jul 13 | |
parkrun | 25:42 | Newcastle parkrun # 183 | 2.0 | 0.8 | 3 Aug 13 | |
parkrun | 25:27 | Newcastle parkrun # 184 | 1.0 | 1.4 | 10 Aug 13 | |
parkrun | 28:23 | Wycombe Rye parkrun # 60 | 2.0 | 5.2 | 12 Oct 13 | |
parkrun | 25:46 | Newcastle parkrun # 195 | 1.6 | 1.4 | 2 Nov 13 | |
parkrun | 27:54 | Newcastle parkrun # 197 | 2.0 | 4.5 | 16 Nov 13 | |
parkrun | 25:32 | Newcastle parkrun # 198 | 2.4 | 0.2 | 23 Nov 13 | |
parkrun | 26:00 | Newcastle parkrun # 200 | 2.2 | 1.2 | 7 Dec 13 | |
10K | 55:52 | Saltwell 10K | 2.0 | 2.8 | 21 Dec 13 | |
parkrun | 28:42 | Newcastle parkrun # 203 | 1.6 | 6.1 | 28 Dec 13 | |
parkrun | 28:50 | Newcastle parkrun # 204 | 3.0 | 4.9 | 4 Jan 14 | |
parkrun | 26:22 | Newcastle parkrun # 206 | 2.0 | 2.0 | 18 Jan 14 | |
parkrun | 26:30 | Newcastle parkrun # 207 | 2.8 | 1.4 | 25 Jan 14 | |
parkrun | 29:04 | Newcastle parkrun # 209 | 2.5 | 5.8 | 15 Feb 14 | |
parkrun | 29:39 | Gibside parkrun # 1 | 4.2 | 4.9 | 22 Feb 14 | |
parkrun | 27:46 | WhitleyBay parkrun # 91 | 2.0 | 4.3 | 15 Mar 14 | |
parkrun | 32:02 | Newcastle parkrun # 216 | 1.4 | 11.0 | 5 Apr 14 | |
10K | 54:03 | Sand Dancer 10K (Inc NEMAA Champs) | 1.2 | 2.1 | 13 Apr 14 | |
parkrun | 27:13 | Newcastle parkrun # 218 | 1.0 | 4.4 | 19 Apr 14 | |
parkrun | 28:01 | Gateshead parkrun # 109 | 1.0 | 5.7 | 26 Apr 14 | |
parkrun | 27:32 | Newcastle parkrun # 220 | 0.8 | 5.1 | 3 May 14 | |
7.5M | 67:33 | Pier to Pier 7.5 | -0.8 | 5.2 | 11 May 14 | |
2M | 15:14 | Gordon Smith Memorial Relays | -0.1 | 1.4 | 14 May 14 | |
10K | 52:01 | Clive Cookson 10K | 0.6 | 1.0 | 21 May 14 | |
parkrun | 27:16 | Newcastle parkrun # 223 | 1.2 | 4.3 | 24 May 14 | |
5.67M | 53:26 | Blaydon Races 5.67 | 0.6 | 6.5 | 9 Jun 14 | |
10K | 60:17 | Lambton Challenge 10K | 1.4 | 6.7 | 29 Jun 14 | |
5.5M | 52:29 | Angel View 5.5 | 5.6 | 2.1 | 10 Jul 14 | |
parkrun | 25:10 | Wimbledon Common parkrun # 393 | 1.0 | 0.9 | 12 Jul 14 | |
parkrun | 25:15 | Newcastle parkrun # 232 | 1.0 | 1.1 | 2 Aug 14 | |
parkrun | 28:06 | Druridge Bay parkrun # 1 | 1.8 | 5.0 | 9 Aug 14 | |
parkrun | 28:27 | Newcastle parkrun # 237 | 1.5 | 5.8 | 6 Sep 14 | |
parkrun | 28:17 | Black Park parkrun # 273 | 1.5 | 5.6 | 13 Sep 14 | |
parkrun | 24:55 | Newcastle parkrun # 240 | 1.6 | -0.1 | 27 Sep 14 | |
parkrun | 28:36 | Newcastle parkrun # 245 | 1.6 | 6.0 | 1 Nov 14 | |
parkrun | 27:40 | Newcastle parkrun # 247 | 1.4 | 4.4 | 15 Nov 14 | |
parkrun | 32:20 | Newcastle parkrun # 248 | 1.6 | 10.8 | 22 Nov 14 | |
parkrun | 26:31 | Newcastle parkrun # 250 | 1.8 | 1.8 | 6 Dec 14 | |
10K | 63:04 | Saltwell 10K | 2.1 | 7.3 | 20 Dec 14 | |
parkrun | 27:05 | Newcastle parkrun # 256 | 3.0 | 0.7 | 10 Jan 15 | |
parkrun | 32:21 | Newcastle parkrun # 257 | 2.6 | 8.7 | 17 Jan 15 | |
parkrun | 26:20 | Newcastle parkrun # 258 | 2.2 | 0.3 | 24 Jan 15 | |
parkrun | 25:44 | Newcastle parkrun # 261 | 1.2 | 0.2 | 14 Feb 15 | |
parkrun | 29:50 | South Shields parkrun # 96 | 1.5 | 6.4 | 21 Feb 15 | |
parkrun | 26:02 | Newcastle parkrun # 264 | 1.6 | 0.3 | 7 Mar 15 | |
10K | 54:45 | North Tyneside 10K | 0.5 | 1.9 | 5 Apr 15 | |
20K | 2:12:10 | Reeth 20K | 1.5 | 7.3 | 19 Apr 15 | |
parkrun | 25:11 | Newcastle parkrun # 272 | 1.6 | -1.1 | 2 May 15 | |
parkrun | 32:18 | Newcastle parkrun # 273 | 2.0 | 9.2 | 9 May 15 | |
7.5M | 62:05 | Pier to Pier 7.5 | -1.4 | 0.6 | 17 May 15 | |
parkrun | 31:22 | Druridge Bay parkrun # 42 | 1.5 | 8.5 | 23 May 15 | |
parkrun | 27:42 | Newcastle parkrun # 279 | 1.4 | 3.3 | 4 Jul 15 | |
1.2M | 10:55 | Curfew Run 1.2 | 1.0 | 8.6 | 8 Jul 15 | |
parkrun | 30:46 | Riverside parkrun # 154 | 1.2 | 8.0 | 11 Jul 15 | |
5K | 27:09 | Northern Frontrunners LGBT 5K | 1.3 | 2.5 | 17 Jul 15 | |
parkrun | 33:39 | Gibside parkrun # 61 | 4.0 | 8.8 | 18 Jul 15 | |
5K | 26:01 | Watergate 5K | 1.4 | 0.5 | 27 Aug 15 | |
parkrun | 28:02 | Newcastle parkrun # 288 | 3.0 | 2.2 | 12 Sep 15 | |
5000 | 25:00.5 | North East Counties Open Pentathlon Championships | | 0.2 | 19 Sep 15 | |
6M | 59:23 | Start Fitness North East Harrier League | 5.9 | 1.7 | 26 Sep 15 | |
5K | 26:01 | Tyne Bridge Harriers Winter Grand Prix 5K | 0.8 | 1.1 | 1 Dec 15 | |
parkrun | 30:13 | Newcastle parkrun # 300 | 1.4 | 7.1 | 12 Dec 15 | |
10K | 62:12 | Saltwell 10K | 2.5 | 5.5 | 19 Dec 15 | |
parkrun | 28:53 | Newcastle parkrun # 302 | 1.4 | 5.1 | 25 Dec 15 | |
parkrun | 28:24 | Newcastle parkrun # 303 | 2.2 | 3.6 | 26 Dec 15 | |
parkrun | 39:35 | Newcastle parkrun # 304 | 4.0 | 12.9 | 2 Jan 16 | |
parkrun | 28:21 | Newcastle parkrun # 305 | 1.6 | 4.1 | 9 Jan 16 | |
parkrun | 28:45 | Gibside parkrun # 86 | 5.0 | 1.3 | 30 Jan 16 | |
5.3K | 30:38 | North East Masters Championships | 2.0 | 4.4 | 6 Feb 16 | |
10K | 62:14 | Run Newcastle Valentines 10K | 1.4 | 6.6 | 28 Feb 16 | |
parkrun | 26:25 | Richmond Park parkrun # 443 | 1.0 | 1.6 | 12 Mar 16 | |
parkrun | 26:19 | Newcastle parkrun # 318 | 1.8 | 0.6 | 16 Apr 16 | |
10M | 88:52 | Hildenborough 10 | 1.2 | 0.4 | 2 May 16 | |
2M | 15:23 | Gordon Smith Memorial Relays | 1.3 | -1.0 | 11 May 16 | |
parkrun | 26:36 | Whitley Bay parkrun # 201 | 1.8 | 1.1 | 21 May 16 | |
5.67M | 47:00 | Blaydon Races 5.67 | 0.1 | -0.2 | 9 Jun 16 | |
10K | 81:45 | Penshaw Monument Pieces of 8 10K | 6.0 | 10.8 | 12 Jun 16 | |
parkrun | 30:27 | Gateshead parkrun # 217 | 2.6 | 6.2 | 25 Jun 16 | |
parkrun | 27:47 | Rising Sun parkrun # 5 | 2.7 | 2.1 | 2 Jul 16 | |
parkrun | 26:40 | Newcastle parkrun # 331 | 2.9 | 0.1 | 20 Aug 16 | |
parkrun | 35:19 | Newcastle parkrun # 334 | 1.9 | 12.6 | 10 Sep 16 | |
10K | 65:12 | Frieth Hilly 10K | 5.2 | 4.6 | 16 Oct 16 | |
parkrun | 28:50 | Rising Sun parkrun # 23 | 2.9 | 3.4 | 5 Nov 16 | |
parkrun | 31:19 | Newcastle parkrun # 343 | 1.6 | 8.2 | 12 Nov 16 | |
10K | 61:51 | Saltwell 10K | 1.7 | 5.9 | 17 Dec 16 | |
parkrun | 26:55 | Rising Sun parkrun # 51 | 2.5 | 0.8 | 27 May 17 | |
parkrun | 26:40 | Newcastle parkrun # 374 | 2.6 | 0.3 | 10 Jun 17 | |
parkrun | 27:13 | Rising Sun parkrun # 55 | 2.9 | 0.9 | 24 Jun 17 | |
5.5M | 47:33 | Angel View Races | 0.3 | 1.4 | 29 Jun 17 | |
parkrun | 26:30 | Newcastle parkrun # 375 | 1.5 | 1.1 | 1 Jul 17 | |
parkrun | 30:41 | Newcastle parkrun # 381 | 2.3 | 6.7 | 26 Aug 17 | |
parkrun | 28:49 | Gateshead parkrun # 286 | 2.4 | 3.0 | 4 Nov 17 | |
parkrun | 30:18 | Newcastle parkrun # 396 | 3.3 | 4.2 | 16 Dec 17 | |
10K | 59:52 | Saltwell 10K | 2.0 | 3.3 | 23 Dec 17 | |
parkrun | 31:47 | Newcastle parkrun # 403 | 2.9 | 7.0 | 10 Feb 18 | |
parkrun | 30:57 | Rising Sun parkrun # 108 | 2.3 | 6.5 | 14 Jul 18 | |
parkrun | 31:28 | Newcastle parkrun # 428 | 1.9 | 7.5 | 1 Sep 18 | |
parkrun | 66:55 | Jesmond Dene parkrun # 88 | 4.4 | 54.8 | 25 Dec 22 | |