Name:
James Greenwood
Gender:
Male
Club:
Newquay & Par
Age Group:
U20
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16.5
78699

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.7K19:35South West Inter County Championships2.2-1.78 Jan 17+
5K15:52Westward League (Inc Devon Championships)-1.6-0.54 Dec 16+
3K10:03ECCA Saucony English National Relay Championships2.5-0.65 Nov 16+
4.99K17:23Westward League (Inc Cornwall Championships)1.8-0.313 Nov 16+
5.2K19:41Westward League4.60.09 Oct 16+
30009:38.17South West Schools' Championships1.1-0.818 Jun 16
5M27:45Cubert 50.2-3.57 Jun 16
30009:33.2Cornwall County Schools' Championships0.0-2.011 Jun 16
parkrun19:17Lanhydrock parkrun # 1393.81.617 Sep 16
5.7K19:08English Schools' Championships0.3-2.75 Mar 16
5.4K17:53South West Schools' Championships0.2-2.96 Feb 16
4.5K17:14ECCA Saucony English National Championships6.0-1.827 Feb 16
4.5K17:04South of England Championships6.0-2.230 Jan 16
4.5K16:54CAU Inter County Championships (Inc British Athletics Cross Challenge)5.0-1.612 Mar 16
3M16:31Virgin London Mini Marathon0.1-0.524 Apr 16
parkrun19:16Lanhydrock parkrun # 966.0-2.621 Nov 15
parkrun19:04Lanhydrock parkrun # 1213.0-0.114 May 16
parkrun18:17Lanhydrock parkrun # 1201.00.37 May 16
4K14:05Frank Elford Sports Westward League1.00.120 Mar 16
parkrun19:43Lanhydrock parkrun # 1164.00.39 Apr 16
3.9K13:28Frank Elford Sports Westward League (inc Devon County Championships)1.4-1.06 Dec 15
parkrun18:39Lanhydrock parkrun # 914.0-1.917 Oct 15
parkrun18:56Lanhydrock parkrun # 1023.0-0.32 Jan 16
300010:03.73South West League Division 11.9-4.76 Sep 15
parkrun18:53Lanhydrock parkrun # 882.50.026 Sep 15
parkrun19:19Lanhydrock parkrun # 685.0-4.79 May 15
8002:23.2Newquay & Par AC Club Championships0.8-2.41 Sep 15
4.5K17:20Frank Elford Sports Westward League1.03.514 Feb 16
5.601K22:52Cornwall County Schools' Championships1.04.423 Jan 16
4.5K17:42ECCA Saucony English National Championships5.1-2.921 Feb 15
3.6K13:01English Schools' Championships1.1-1.814 Mar 15
parkrun20:00Lanhydrock parkrun # 623.0-1.328 Mar 15
parkrun19:10Lanhydrock parkrun # 453.0-3.329 Nov 14
parkrun19:18Lanhydrock parkrun # 443.0-3.822 Nov 14
4.5K19:00CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.0-0.87 Mar 15
parkrun20:46Lanhydrock parkrun # 495.0-1.727 Dec 14
parkrun19:48Lanhydrock parkrun # 433.0-2.815 Nov 14
parkrun20:08Lanhydrock parkrun # 542.00.031 Jan 15
parkrun19:41Lanhydrock parkrun # 224.0-5.021 Jun 14
parkrun20:07Lanhydrock parkrun # 353.0-2.120 Sep 14
parkrun20:10Lanhydrock parkrun # 194.0-4.531 May 14
parkrun20:10Lanhydrock parkrun # 253.0-2.012 Jul 14
12004:12.9Newquay & Par Spring Warm Up Meeting0.40.013 Apr 13
5K20:24Siblyback Lake 5K Series0.80.011 May 13
15005:03.5Cornwall County Championships0.7-3.425 May 13
parkrun20:58Lanhydrock parkrun # 26.0-4.925 Jan 14
parkrun20:43Lanhydrock parkrun # 35.0-4.41 Feb 14
3K11:49ECCA English National Championships5.5-1.822 Feb 14
parkrun20:29Lanhydrock parkrun # 104.0-3.829 Mar 14
3M18:08Virgin London Mini Marathon-0.1-2.313 Apr 14
parkrun21:54Lanhydrock parkrun # 183.00.024 May 14

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