Tom Mortimer
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

500013:25.27CAS Meeting International0.8-1.030 Jul 23+1
5K14:00Great North Run UKA Championships1.40.08 Sep 23+2
5K13:39Home Countries International 5K0.6-0.112 Aug 23+3
500013:44.29UK Athletics Championships Manchester1.1-0.48 Jul 23+4
500013:30.12Morton Games0.4-0.414 Jul 23+5
15003:39.90BMC Gold Standard Races0.30.523 Aug 23
500013:33.05Lange Laufnacht0.4-0.220 May 23
10K28:1710 Km Villa de Laredo0.6-0.311 Mar 23
500013:45.80BUCS Outdoor Athletics Championships0.40.31 May 23
15003:43.22BMC Gold Standard Races0.40.910 May 23
30007:40.97New Balance Indoor Grand Prix0.5-0.36 Feb 22
10K29:23BOClassic 10K1.40.231 Dec 21
30007:56.66World Athletics Indoor Tour Gold0.50.82 Mar 22
9.8K28:42British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)1.50.027 Nov 21
30008:02.17UK Athletics Indoor Championships0.51.126 Feb 22
Mile4:00.96Ayo Falola Dream Mile0.50.716 Feb 22
8K25:04SPAR European Cross Country Championships3.40.812 Dec 21
15003:43.91Boxx United Manchester Indoor Tour0.50.922 Jan 22
7.5K23:07Autumn Open Cross Country3.60.217 Oct 21
4M18:14Menzis 4 Mijl van Groningen0.80.410 Oct 21
5.88K17:17Midland Counties Men's 6-Stage Relays1.41.225 Sep 21
30007:38.73The Müller British Grand Prix0.2-0.213 Jul 21
11.2K38:46CAU Inter County Championships (Inc British Athletics Cross Challenge)6.8-0.97 Mar 20
500013:28.12European Athletics Team Championships - Super League0.0-0.529 May 21
500013:43.47Muller British Championships0.6-1.45 Sep 20
500013:39.79BMC Grand Prix0.3-0.48 May 21
500013:48.67European U23 Championships0.60.210 Jul 21
15003:39.22BMC Gold Standard Races0.40.311 Aug 21
5K13:50Podium 5K-0.11.021 Aug 21
15003:42.44BMC Grand Prix0.40.714 Aug 21
30008:00.99BMC Gold Standard Races0.70.215 Sep 20
5K13:39Podium 5K-0.40.23 Apr 21
Mile4:02.24BMC Grand Prix0.90.524 Jul 21
15003:42.90Loughborough International0.70.023 May 21
5K14:21Fast 5K1.10.45 Oct 20
30008:09.99Loughborough April Track Open1.10.425 Apr 21
30008:04.25Bromley Twilight Meeting0.6-0.321 Aug 20
15003:47.79Müller British Championships inc. Invitation 10000m1.20.725 Jun 21
9.8K31:44British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.7-1.023 Nov 19
15003:48.11Müller British Championships inc. Invitation 10000m1.20.726 Jun 21
8001:50.53BMC Gold Standard Races0.01.624 Aug 21
10K33:38Birmingham League Division 14.70.48 Feb 20
15003:47.26BMC Gold Standard Races0.7-0.329 Aug 20
15003:47.37BMC Regional Races0.50.718 Sep 20
10K33:17BUCS Cross Country Championships4.00.71 Feb 20
8001:52.81BMC Regional Races0.12.14 Aug 21
30008:19.39BUCS Indoor Championships0.51.116 Feb 20
10K29:48Telford 10K0.40.48 Dec 19
30008:18.48BUCS Indoor Championships0.51.015 Feb 20
8K27:17Run Stirling (incl British Athletics Cross Challenge)4.91.211 Jan 20
10K29:44Age UK Leeds Abbey Dash 10K (23m Short)0.00.827 Oct 19
5.88K17:48Midland Counties Men's 6-Stage Relays1.90.521 Sep 19
5.848K17:43ERRA Men's National 6-Stage Relays1.80.66 Oct 19
500014:10.85BMC Grand Prix0.30.220 Jul 19
500014:02.99BMC Grand Prix0.5-0.315 Jun 19
500014:37.14England Athletics U20 / U23 Championships0.70.822 Jun 19
500014:09.67BMC Grand Prix0.10.425 May 19
15003:52.51BMC Gold Standard Races0.80.629 May 19
Mile4:16.98BMC Regional Races1.01.213 Jul 19
15003:51.50Loughborough International0.40.919 May 19
8001:58.24BMC Regional Races0.01.418 Jun 19
8K26:55Midland Counties Championships4.31.326 Jan 19
10.3K33:45BUCS Cross Country Championships2.12.02 Feb 19
6.7K20:00British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.41.324 Nov 18
6.3K19:13SPAR European Cross Country Championships0.42.19 Dec 18
500013:57.95BMC Grand Prix0.0-0.723 Jun 18
500014:37.14IAAF World U20/Junior Championships1.40.114 Jul 18
15003:55.0Cheltenham Midsummer Open Meeting0.90.918 Jul 18
500014:17.96BMC Grand Prix0.3-0.226 May 18
30008:18.78Loughborough International0.80.020 May 18
8K29:49CAU Inter County Championships (Inc British Athletics Cross Challenge)9.7-1.010 Mar 18
500014:27.91BUCS Championships0.5-0.17 May 18
8K26:27Midland Counties Championships5.2-1.027 Jan 18
10K32:54ECCA Saucony English National Championships3.50.024 Feb 18
15003:54.22BMC Regional Races0.80.122 Apr 18
1000033:20.61Manchester International Match (Inc Home Countries International)0.84.015 Aug 18
6K19:35Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.20.113 Jan 18
6.7K21:44British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.30.625 Nov 17
5.88K17:45Midland Counties Men's 6-Stage Relays1.50.023 Sep 17
6M33:18Birmingham League Division 14.21.111 Nov 17
5.88K17:47ERRA Men's National 6-Stage Relays1.40.27 Oct 17
6.4K18:10Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.90.214 Oct 17
6.7K20:28Cross Internacional de Itálica-1.63.321 Jan 18
500014:22.43BMC Grand Prix0.10.127 May 17
500014:16.64BMC Grand Prix0.3-1.413 May 17
500016:00.54European Athletics U20 Championships2.02.022 Jul 17
8K27:38CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-1.011 Mar 17
30008:22.86BMC PB Classic0.3-0.41 May 17
7.1K23:07SIAB Schools International (Inc Home Countries International)3.3-0.625 Mar 17
20005:29.3Worcester AC Open0.7-0.225 Apr 17
parkrun15:26Kingsway parkrun # 941.6-0.11 Apr 17
8.8K29:06Midland Counties Championships3.3-0.528 Jan 17
15004:00.21BMC Regional Races0.40.223 Apr 17
7.2K22:08New Balance ESAA English Schools' Championships0.40.218 Mar 17
8.55K27:31South West Inter County Championships2.6-0.78 Jan 17
8002:01.1Worcester AC Open0.80.725 Apr 17
6.62K20:41Cross Internacional Juan Muguerza1.20.122 Jan 17
6K20:06Gloucestershire County Schools' Championships3.80.210 Dec 16
30008:35.46Cardiff Met GP1: Christmas Classic0.50.311 Dec 16
6.7K21:02British Athletics Cross Challenge (inc European Trials)0.70.826 Nov 16
5.9K18:29Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.20.412 Nov 16
5K15:08Aztec West Fast 5K0.70.127 Sep 16
Mile4:23.9Gloucestershire County Championships Day 31.9-0.719 Aug 16
15004:02.4BMC Regional Races1.1-0.227 Aug 16
30008:34.00ESAA English Schools' Championships1.2-0.59 Jul 16
500015:03.83South West Inter County Championships0.60.07 Aug 16
30008:33.89England Athletics U20 / U23 Championships0.9-0.318 Jun 16
30008:33.10BMC PB Classic0.40.24 Jun 16
30008:24.40BMC PB Classic0.1-0.82 May 16
3M14:14Virgin London Mini Marathon0.1-0.424 Apr 16
8002:04.6Cheltenham Midsummer Open Meeting0.52.120 Jul 16
20005:32.07Worcester AC Open0.0-0.219 Apr 16
15004:04.6Gloucestershire County Championships 1.215 May 16
5.5K17:28British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.7-0.428 Nov 15
5.82K19:44Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.7-0.27 Nov 15
30008:39.34England Athletics U15 / U17 & IPC Championships0.8-0.930 Aug 15
3.863K11:51Midland Young Athletes Road Relays0.80.819 Sep 15
30008:40.25BMC PB Classic1.2-1.36 Jun 15
30008:41.76ESAA English Schools' Championships0.8-0.711 Jul 15
30008:55.83Yeovil Games Open0.60.513 Sep 15
3.861K11:51ERRA National Young Athlete Relays0.21.44 Oct 15
8002:02.39Worcester AC Open0.70.123 Jul 15
15004:04.47BMC Regional Races0.8-1.020 May 15
30008:44.6BMC PB Classic0.6-1.44 May 15
Mile4:39.1Gloucestershire County Championships Day 30.81.323 Aug 15
15004:08.13ESAA South West Schools Inter-County Championships0.30.420 Jun 15
15004:04.68BMC Regional Races0.3-0.326 May 15
8002:03.14Cheltenham Midsummer Open Meeting0.40.71 Jul 15
8002:05.25South West Inter County Championships0.31.419 Jul 15
3M14:49Virgin London Mini Marathon0.3-0.426 Apr 15
5.5K18:02ESAA English Schools' Championships2.3-1.114 Mar 15
6K21:08ECCA Saucony English National Championships4.6-1.021 Feb 15
6K18:16Schools International Athletic Board Championships-1.6-0.121 Mar 15
20005:45.9Worcester AC Spring Open0.00.014 Apr 15
5.5K17:45British Athletics Cross Challenge (inc European Trials)0.8-0.229 Nov 14
5.6K19:07British Athletics Cross Challenge1.01.618 Jan 15
30008:58.01England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships0.7-0.931 Aug 14
3.863K12:11Midland Young Athletes Road Relays1.4-0.120 Sep 14
3.863K12:06ERRA National Young Athlete Relays0.80.35 Oct 14
30009:00.3Avon AA Open Meeting0.6-0.822 Jul 14
15004:14.6Avon League0.7-0.314 Sep 14
30009:19.88Midland Counties U15 / U17 Championships1.00.316 Aug 14
15004:21.81Cheltenham Midsummer Open Meeting1.4-0.39 Jul 14
15004:15.46ESAA South West Schools Inter-County Championships0.4-0.921 Jun 14
15004:14.2BMC Regional Races0.0-0.22 Jul 14
15004:18.7Worcester AC Open0.6-1.117 Jun 14
8002:11.9Cheltenham Young Athletes' Open0.81.425 Aug 14
8002:13.8City of Newport Track Festival0.62.37 Sep 14
15004:29.0Avon League1.4-1.025 May 14
15004:22.0Gloucestershire Schools' Championships0.4-1.07 Jun 14
30009:31.6Gloucester County Championships0.20.018 May 14
15004:27.6Gloucester County Championships0.4-0.218 May 14
15004:29.6Bristol & West Open Meeting0.50.029 Apr 14
8002:36.0Avon County Athletics Association Open0.80.014 Aug 12
3.863K13:55ERRA Young Athletes' Relays0.90.014 Apr 13
300010:14.26Avon League0.30.021 Apr 13
8002:28.5Worcester AC Spring Open0.61.425 Apr 13
15004:37.36BMC PB Classic0.0-1.46 May 13
15004:33.9Avon League0.0-0.519 May 13
15004:43.8Gloucestershire County Championships0.70.725 May 13
15004:42.8Gloucestershire Schools' Championships0.80.48 Jun 13
15004:43.35ESAA South West Schools Inter-County Championships0.50.815 Jun 13
8002:16.5Bristol & West AC Open Meeting0.00.618 Jun 13
8002:17.7Cheltenham & County Harriers Midsummer Open Graded0.50.43 Jul 13
15004:26.3Cheltenham & County Harriers Midsummer Open Graded0.5-1.610 Jul 13
30009:40.4Worcester AC Open0.60.218 Jul 13
15004:40.67England Athletics South West Championships & Inter Counties0.71.311 Aug 13
30009:32.86Midland Counties U15 / U17 Championships0.5-0.218 Aug 13
Mile5:01.7Gloucestershire Championships Part III0.81.021 Aug 13
30009:55.10England Athletics U15/U17 Championships1.00.731 Aug 13
15004:40.2Avon League1.60.38 Sep 13
3.863K13:52ERRA National Young Athletes' Relays2.51.513 Oct 13
2K7:09ECCA National Relays4.41.82 Nov 13
5.6K21:09British Athletics Cross Challenge3.80.419 Jan 14
4K15:03Midland Championships6.0-0.225 Jan 14
4.5K16:09ECCA English National Championships0.23.422 Feb 14
4.5K17:30CAU Inter County Championships5.51.48 Mar 14
parkrun17:36Cheltenham parkrun # 581.00.829 Mar 14
3M16:47Virgin London Mini Marathon-0.12.313 Apr 14
8002:14.5Worcester AC Open0.01.115 Apr 14
15004:41.13BMC PB Classic0.31.85 May 14

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