Rory Murray
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

8002:35.5Nithsdale AC Open Medal Meeting0.7-0.630 Apr 17+
8002:36.6Border Harriers Open0.8-0.49 Apr 17+
15005:15.8Cumbria League2.1-2.43 Sep 16+
3.075K11:38Cumbria League-1.61.98 Oct 16+
15005:23.9Cumbria League0.60.225 Jun 16+
8002:36.1Nithsdale AC Open Medal Meeting0.0-1.71 May 16
3.6K16:14Cumbria League3.0-1.912 Nov 16
8002:49.3Cumbria League0.33.123 Jul 16
8002:42.5Cumbria League0.0-0.516 Apr 16
3.2K14:41Scottish National Championships6.00.027 Feb 16
3K12:08Cumbria League0.40.32 Jan 16
4K21:49Scottish West District Championships4.15.14 Dec 16
3K14:49Scottish West District Championships6.03.46 Dec 15
8002:51.92UK Youth Development U13/U15 League Division Scotland 21.00.921 Jun 15
8002:48.41UK Youth Development U13/U15 League Division Scotland 20.30.730 May 15
15005:43.61Scottish West District Championships0.30.822 May 15
8002:52.6Border Harriers Open Meeting0.02.09 Aug 15
2.5K9:45Scottish National Young Athletes Championships0.0-0.215 Mar 15
15005:48.94UK Youth Development U13/U15 League Division Scotland 20.80.93 May 15
8002:49.2Cumbria League0.01.29 May 15
parkrun22:56Carlisle parkrun # 1082.50.014 Feb 15
parkrun23:57Carlisle parkrun # 1153.0-1.14 Apr 15
2.5K10:25Morrisons Great Winter Junior Run 2.5K1.51.110 Jan 15
2.5K10:59Great Scottish Junior Run3.21.74 Oct 14
15005:35.18UK Youth Development U13/U15 League Division Scotland 20.8-2.04 May 14
8002:50.3Dumfries & Galloway Championships0.01.52 Sep 14
parkrun27:16Carlisle parkrun # 1332.55.222 Aug 15
15005:48.51UK Youth Development U13/U15 League Division Scotland 20.51.21 Jun 14
Mile6:12.4Nithsdale Open0.0-1.427 Apr 14
15005:56.4Border Harriers Open Meeting0.6-0.713 Apr 14
8002:55.5Team North Cumbria Open0.20.030 Mar 14
2.7K14:33Cumbria League1.012.67 Nov 15
2.5K9:01Bupa Junior Great Winter Run-6.20.011 Jan 14

Order By:

XC3:43Annan River Races6 Mar 11
XC3:48Annan River Race26 Feb 12
XC8:17Cumbria League13 Oct 12
XC9:47Cumbria League20 Oct 12
XC5:35Cumbria League (Inc Cumbria Masters Champs)27 Oct 12
XC8:13Cumbria League10 Nov 12
MT6:41Annan River Race24 Feb 13
XC8:17Cumbria League9 Nov 13
XC11:15Cumbria League30 Nov 13
XC7:29Cumbria League (inc Veterans' Championships)7 Dec 13
XC6:27Scottish Primary Schools' Championships19 Apr 14
XC13:43Cumbria League8 Nov 14
XC16:18Cumbria League6 Dec 14
XC13:24Scottish National Championships22 Feb 15
XC10:30Annan River Race1 Mar 15
XCNTScottish Primary Schools' Championships18 Apr 15
XC9:20Annan River Race21 Feb 16
3KNTSSAA Secondary Championships9 Mar 16