Name:
Emily Lucass
Gender:
Female
Club:
Liverpool H
Age Group:
U20
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27.0
71691

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
2.3K10:37Northern Counties Relay Championships4.2-0.921 Oct 17+
3.5K16:17Northern Counties Young Athletes Relays2.80.016 Sep 17+
3.88K17:44ERRA National Young Athlete Relays1.50.07 Oct 17+
15006:08.8UK Youth Development U17/U20 League Division North Premier West1.63.323 Jul 17+
4.4K22:16British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.30.025 Nov 17+
2.5K10:54ECCA Saucony English National Relay Championships4.3-0.15 Nov 16
8002:47.6Merseyside Young Athletes Open1.50.33 Aug 16
8002:41.43Trafford AC Grand Prix0.3-0.128 Jun 16
4.4K19:32British Athletics Cross Challenge (inc European Trials)1.4-0.526 Nov 16
4.5K22:31Merseyside County Championships5.80.37 Jan 17
4K22:11Merseyside Schools' Championships10.01.04 Feb 17
8002:50.21Trafford AC Grand Prix0.12.423 Aug 16
8002:48.9Merseyside County Championships0.02.414 May 16
5.3K28:40Northern Championships3.44.828 Jan 17
3.88K18:01ERRA National Young Athlete Relays-0.13.38 Oct 16
8002:40.5UK Youth Development U13/U15 League Division North Premier 10.30.021 Jun 15
8002:45.6UK Youth Development U13/U15 League Division North Premier 10.80.818 Jul 15
2K8:29ECCA Saucony English National Relay Championships3.01.631 Oct 15
15005:37.6Mid Lancashire League0.51.11 Aug 15
2K9:12Northern Counties Relay Championships6.02.217 Oct 15
8002:45.2Merseyside County Schools' Championships0.41.113 Jun 15
8002:43.9Merseyside County Championships0.01.223 May 15
4.97K24:39Manchester Area League2.81.916 Jan 16
3.2K14:06Northern Young Athletes Road Relays1.13.419 Sep 15
3.861K17:12ERRA National Young Athlete Relays0.21.24 Oct 15
4K21:36ECCA Saucony English National Championships6.03.827 Feb 16
4.2K21:18Northern Championships3.43.530 Jan 16
8002:53.8Mid Lancashire League0.63.19 May 15
5K22:22MerseyVend North West 5K Grand Prix1.4-1.77 Mar 15
8002:56.0Liverpool H Ernie Gallagher Memorial Open Medal Meeting0.83.412 Apr 15
2.6K9:59North West Road Relays-0.4-0.313 Sep 14
3K12:45Northern Young Athletes Road Relays2.70.520 Sep 14
15005:32.6Mid Lancashire League0.80.226 Jul 14
8002:41.2Merseyside County Championships0.9-0.517 May 14
8002:39.4Merseyside Schools Championships0.4-0.514 Jun 14
3K13:16British Athletics Cross Challenge (inc European Trials)2.72.229 Nov 14
8002:41.1Mid Lancashire League0.10.328 Jun 14
3.863K16:21ERRA National Young Athlete Relays0.8-1.95 Oct 14
4K19:02Northern Championships2.81.224 Jan 15
8002:42.3Mid Lancashire League0.00.610 May 14
8002:47.9Liverpool Harriers Ernie Gallagher Memorial Medal Meeting0.71.413 Apr 14
8002:49.7Trafford AC Medal Meeting0.22.321 Apr 14
8002:53.9Warrington Terry Davies Memorial Open0.92.76 Apr 14
3.863K16:20ERRA National Young Athletes' Relays2.5-3.613 Oct 13
3.8K21:12Merseyside County Championships1.010.49 Jan 16
2K8:28ECCA National Relays4.4-3.22 Nov 13
2.4K9:25North West Counties Relay Championships1.1-3.915 Sep 13
3K14:14Northern Championships5.6-0.925 Jan 14
8002:46.0Mid Lancashire League Medal Meeting0.80.831 Aug 13
8002:39.80UK Youth Development U13/U15 League Division Northern Premier 10.1-2.413 Jul 13
8002:41.5Mid Lancashire League0.00.421 Jul 13
3.2K13:00Northern Young Athletes' Relays (U13/U15)-0.1-2.221 Sep 13
3K14:38ECCA English National Championships5.50.422 Feb 14
8002:43.8Mid Lancashire League0.30.710 Aug 13
5K22:30North West 5K Grand Prix0.80.07 Sep 13
12004:27.9Merseyside Schools' Championships0.2-3.08 Jun 13
1.9K9:37McCain UK Cross Challenge Series (inc European Trials)1.00.026 Nov 11
2.7K12:03North West Relay Championships1.30.015 Sep 12
3.1K13:50Northern Counties Young Athletes Road Relays-1.00.022 Sep 12
12004:46.0Liverpool Harriers Ernie Gallagher Memorial Medal Meeting0.60.013 Apr 13

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