Name:
Sarah Carroll
Gender:
Female
Club:
Salford H
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K37:33Simplyhealth Great Manchester Run 10K0.8-1.019 May 19+
5K18:09Mid Cheshire 5K0.3-0.826 Apr 19+
10K38:15Trafford 10K0.8-1.710 Mar 19+
parkrun19:40Crichton parkrun # 622.50.223 Mar 19+
5.38M34:04ERRA National Women's 6-Stage Relays1.10.36 Apr 19+
10M64:54Preston 10 (Inc Lancashire Championships)0.7-0.618 Nov 18
8.49K37:00Manchester Area League4.9-0.112 Jan 19
6.9K28:19Manchester Area League2.50.39 Feb 19
10K39:37Age UK Leeds Abbey Dash 10K0.7-0.24 Nov 18
8.05K34:09Northern Counties Championships2.41.426 Jan 19
8K36:00ECCA Saucony English National Championships4.71.623 Feb 19
parkrun22:19Chadderton Hall parkrun # 1326.01.115 Dec 18
parkrun19:39Heaton Park parkrun # 4222.1-0.318 Aug 18
parkrun19:49Heaton Park parkrun # 4252.2-0.18 Sep 18
10K40:47Trafford 10K1.10.52 Sep 18
6.9K28:32Manchester Area League2.01.110 Nov 18
parkrun20:04Heaton Park parkrun # 4261.61.022 Sep 18
10K41:05Simplyhealth Great Manchester Run 10K2.1-0.220 May 18
5K19:26Sale Sizzler 5K Series0.90.42 Aug 18
parkrun19:52Stretford parkrun # 1362.00.27 Jul 18
parkrun22:57Chadderton Hall parkrun # 1384.53.819 Jan 19
10K40:31Liverpool Spring 10K1.00.46 May 18
parkrun19:47Southport parkrun # 1160.61.411 Aug 18
parkrun21:33Chadderton Hall parkrun # 158 7.315 Jun 19
parkrun20:11Heaton Park parkrun # 4122.10.812 May 18
5.38M36:03ERRA National Women's 6-Stage Relays1.90.914 Apr 18
8.5K31:34Northern Counties Women's 6-Stage Relays-2.81.125 Mar 18
5K19:36Mid Cheshire 5K0.41.227 Apr 18
10K44:07Oldham 10K2.22.710 Jun 18
parkrun19:36Heaton Park parkrun # 3951.60.023 Dec 17
parkrun19:43Heaton Park parkrun # 3981.80.113 Jan 18
10K40:34NN CPC Loop 10K-0.21.611 Mar 18
parkrun19:44Croxteth Hall parkrun # 1362.4-0.54 Nov 17
parkrun19:58Heaton Park parkrun # 3922.00.42 Dec 17
parkrun19:54Heaton Park parkrun # 3911.80.518 Nov 17
4.33K17:01ERRA Women's National 4-Stage Relays2.50.57 Oct 17
10K39:10Simplyhealth Great Manchester Run 10K0.9-1.128 May 17
parkrun20:17Croxteth Hall parkrun # 1252.30.819 Aug 17
5K19:07Sale Sizzler 5K Series0.7-0.16 Jul 17
8.65K34:36ERRA National Women's 6-Stage Relays2.0-1.08 Apr 17
5.2K19:29Northern Women's 6-Stage Relays0.9-1.325 Mar 17
parkrun19:21Heaton Park parkrun # 3612.2-1.218 Mar 17
10M66:46BTR Liverpool 101.10.02 Apr 17
10K39:19Trafford 10K0.5-1.65 Mar 17
5K23:05Northern Counties Women's 4-Stage Relays6.02.616 Sep 17
8K38:10Manchester Area League4.34.511 Nov 17
10K40:23Southport Mad Dog 10K0.6-1.35 Feb 17
parkrun20:21Oldham parkrun # 3323.4-2.11 Jan 17
parkrun19:44Croxteth Hall parkrun # 852.6-3.35 Nov 16
8K36:26ECCA Saucony English National Championships5.00.625 Feb 17
5.25M34:09City of Salford Women's 5.251.0-1.327 Nov 16
8.4K38:19Manchester Area League5.00.511 Feb 17
parkrun20:26Heaton Park parkrun # 3502.6-1.224 Dec 16
8.4K39:58Greater Manchester County Championships6.00.77 Jan 17
6.9K30:22Manchester Area League3.50.314 Jan 17
6M40:02Joe Ashcroft Saddleworth 61.4-2.010 Aug 16
10K41:47City of Salford 10K0.7-1.04 Sep 16
6M44:32Black Knight Charge 64.6-0.727 Jul 16
10K42:14Rochdale Harriers 10K1.1-1.05 Jul 16
12M89:24Tour Of Merseyside Wirral Coastal Run 122.30.09 Jul 16
8K38:59Manchester Area League5.22.612 Nov 16
HM94:21Rock 'n' Roll Liverpool Half Marathon1.0-0.429 May 16
5.5M39:16Royton 5.52.6-0.113 Jul 16
8K40:36Northern Championships5.24.428 Jan 17
300011:29.1North of England League Division 4WC0.0-0.46 Aug 16
7.6K38:21Manchester Area League6.03.53 Dec 16
10K42:37Great Manchester Run 10K1.0-0.522 May 16
parkrun23:10Chadderton Hall parkrun # 86.0-0.211 Jun 16
parkrun20:29Croxteth Hall parkrun # 571.0-0.523 Apr 16
7K30:11Milltown Carnival 7K2.2-0.315 May 16
10K42:11Southport Mad Dog 10K1.4-1.37 Feb 16
300011:44.1North of England League Division 4WC0.6-0.15 Jun 16
10K41:27Trafford 10K0.0-0.613 Mar 16
10K42:38Salford 10K0.50.025 Mar 16
HM96:35Wilmslow Half Marathon1.00.63 Apr 16
300012:26.4North of England League Division 4WC2.00.93 Jul 16
300011:57.7North of England League Division 4WC0.60.77 May 16
parkrun20:27Heaton Park parkrun # 2982.0-1.57 Nov 15
10K42:10Rochdale 10K1.8-1.723 Aug 15
HM1:43:22Great North West Half Marathon2.71.821 Feb 16
6M41:20Tour Of Merseyside Knowsley 62.8-2.010 Jul 15
10K42:42Aintree 10K1.0-0.420 Sep 15
10K43:15Age UK Leeds Abbey Dash 10K1.00.115 Nov 15
5M33:27Tour Of Merseyside Halton 51.8-2.19 Jul 15
parkrun20:25Heaton Park parkrun # 2951.0-0.617 Oct 15
6M41:03Joe Ashcroft Saddleworth 61.4-0.912 Aug 15
parkrun22:11Heaton Park parkrun # 3072.81.19 Jan 16
parkrun21:18Oldham parkrun # 2692.00.224 Oct 15
10M70:39Tour Of Merseyside Sustrans 101.4-1.17 Jul 15
parkrun21:22Oldham parkrun # 2652.5-0.226 Sep 15
parkrun20:45Oldham parkrun # 2562.0-0.925 Jul 15
parkrun20:39Heaton Park parkrun # 2841.5-0.61 Aug 15
6M45:27Tour Of Merseyside Thurstaston 65.2-0.76 Jul 15
10K43:01Milltown 10K1.2-0.621 Jun 15
parkrun23:06Oldham parkrun # 2763.02.719 Dec 15
parkrun22:21Heaton Park parkrun # 3002.02.221 Nov 15
12M92:24Tour Of Merseyside Wirral Coastal Run 123.00.411 Jul 15
parkrun21:06Oldham parkrun # 2591.50.315 Aug 15
HM98:13Southport Half Marathon1.20.85 Jul 15
parkrun22:38Oldham parkrun # 2702.52.331 Oct 15
300011:52.3North of England League Division 4WC0.40.18 Aug 15
parkrun24:43Heaton Park parkrun # 3331.67.113 Aug 16
parkrun20:46Heaton Park parkrun # 2761.0-1.223 May 15
parkrun24:40Heaton Park parkrun # 3311.27.430 Jul 16
parkrun22:03Oldham parkrun # 2522.00.827 Jun 15
parkrun21:50Oldham parkrun # 2481.50.630 May 15
parkrun22:23Oldham parkrun # 2422.50.518 Apr 15
7K31:37Milltown Carnival 7K2.01.517 May 15
parkrun27:14Maldon Prom parkrun # 1592.011.027 Aug 16
Mar3:44:12Virgin London Marathon0.84.426 Apr 15
parkrun24:14Oldham parkrun # 2662.05.83 Oct 15
parkrun23:08Heaton Park parkrun # 2791.03.620 Jun 15
HM1:43:04BTR Liverpool Half Marathon0.23.929 Mar 15
10K53:28Bupa Great Manchester Run 10K0.40.015 May 11
10K49:40Bupa Great Manchester Run 10K0.4-3.720 May 12
Mar4:15:05BMW Berlin Marathon0.80.030 Sep 12
HM1:50:50Tatton Half Marathon0.6-0.14 Nov 12
HM99:46Liverpool Half Marathon0.4-4.517 Mar 13
Mar3:34:47Paris Marathon1.0-0.17 Apr 13
parkrun22:10Oldham parkrun # 1401.5-4.74 May 13
parkrun22:13Oldham parkrun # 1422.0-1.918 May 13
10K45:52Great Manchester Run 10K0.8-0.226 May 13
Mar4:05:54Asics Stockholm Marathon1.05.81 Jun 13
parkrun22:34Oldham parkrun # 1461.5-0.515 Jun 13
parkrun22:15Heaton parkrun # 1881.0-0.613 Jul 13
10K47:20We Love Manchester 10K1.40.614 Jul 13
parkrun21:06Heaton parkrun # 1961.0-2.97 Sep 13
parkrun21:47Oldham parkrun # 1601.00.421 Sep 13
10K44:23Grand 10K2.2-1.822 Sep 13
10K45:21Southport Beach 10K Legacy Event2.4-1.029 Sep 13
10M70:09Blackpool Pier to Fleetwood Pier 100.0-1.96 Oct 13
HM94:11Wirral Half Marathon0.9-0.613 Oct 13
parkrun21:03Oldham parkrun # 1642.0-2.119 Oct 13
HM1:44:04Mill Town to Moors Oldham Half Marathon2.61.920 Oct 13
parkrun23:51Oldham parkrun # 1661.04.42 Nov 13
10K43:24Leeds Abbey Dash 10K0.30.617 Nov 13
10K51:15Ribble Valley 10K (Inc Northern Champs)0.77.429 Dec 13
parkrun27:17Oldham parkrun # 1762.59.31 Jan 14
parkrun26:27Oldham parkrun # 1771.58.94 Jan 14
parkrun25:14Oldham parkrun # 1812.55.81 Feb 14
parkrun25:34Oldham parkrun # 1833.05.915 Feb 14
10K52:01Trafford 10K0.18.79 Mar 14
parkrun24:30Oldham parkrun # 1871.06.015 Mar 14
parkrun24:45Oldham parkrun # 1892.05.429 Mar 14
parkrun24:03Heaton Park parkrun # 2261.54.712 Apr 14
10K52:01Salford 10K0.58.318 Apr 14
5K23:33Hollingworth Lake 5K1.43.821 Apr 14
parkrun25:17Warrington parkrun # 141.56.926 Apr 14
HM2:16:13Chester Half Marathon1.714.718 May 14
parkrun27:37Bramhall Park parkrun # 3082.59.824 May 14
10K52:08Sandgrounder 10K1.27.726 May 14
parkrun27:56Oldham parkrun # 1992.510.37 Jun 14
10K53:48Mersey Tunnel 10K1.68.78 Jun 14
parkrun27:12Oldham parkrun # 2012.09.621 Jun 14
7K40:15Milltown Carnival 7K3.410.722 Jun 14
parkrun26:43Oldham parkrun # 2052.08.819 Jul 14
parkrun27:51Heaton Park parkrun # 2372.010.726 Jul 14
parkrun27:12Oldham parkrun # 2072.59.12 Aug 14
parkrun28:52Oldham parkrun # 2081.512.79 Aug 14
parkrun26:59Oldham parkrun # 2092.09.316 Aug 14
parkrun28:14Oldham parkrun # 2111.511.830 Aug 14
parkrun28:11Heaton Park parkrun # 2432.211.06 Sep 14
parkrun28:30Oldham parkrun # 2131.012.713 Sep 14
parkrun27:08Oldham parkrun # 2292.09.53 Jan 15
parkrun27:09Oldham parkrun # 2303.08.510 Jan 15
10K50:23Southport Mad Dog 10K0.27.28 Feb 15
parkrun29:21Heaton Park parkrun # 2641.014.021 Feb 15
parkrun26:44Heaton Park parkrun # 2661.09.97 Mar 15
20M2:58:37Trimpell 201.16.922 Mar 15
parkrun27:24Princes parkrun # 2111.510.44 Apr 15
parkrun23:23Heaton Park parkrun # 2712.02.911 Apr 15
parkrun27:35Oldham parkrun # 2443.09.22 May 15
parkrun26:33Oldham parkrun # 2461.59.016 May 15
parkrun28:18Oldham parkrun # 2792.012.61 Jan 16

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