Name:
Sam Almond
Gender:
Male
Club:
Eden Runners
Age Group:
U23
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10.8
47083

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:52Land's End parkrun # 743.8-1.63 Sep 22+1
parkrun19:19Durham parkrun # 4744.2-1.11 Oct 22+2
parkrun17:52Penrith parkrun # 3632.0-2.613 Aug 22+3
parkrun18:09Penrith parkrun # 3642.3-1.720 Aug 22+4
parkrun18:09Penrith parkrun # 3612.2-2.230 Jul 22+5
parkrun18:08Penrith parkrun # 3601.6-2.523 Jul 22
parkrun19:30Durham parkrun # 4773.20.322 Oct 22
parkrun18:32Penrith parkrun # 3562.2-2.625 Jun 22
parkrun18:43Penrith parkrun # 3552.4-3.518 Jun 22
parkrun18:50Penrith parkrun # 3621.6-0.16 Aug 22
parkrun19:32Durham parkrun # 4781.42.229 Oct 22
parkrun19:13Penrith parkrun # 3543.00.011 Jun 22
parkrun20:03Durham parkrun # 4762.22.415 Oct 22
6.4K22:57Mid Lancs League6.8-6.613 Oct 18
parkrun16:37Buckingham parkrun # 2481.8-2.529 Dec 18
parkrun17:06Penrith parkrun # 2462.8-1.71 Jan 19
5.5K18:04British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)1.0-2.424 Nov 18
5.65K18:35Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.4-2.810 Nov 18
5K21:06IAAF International (Inc Home Countries International / British Athletics Cross Challenge)10.0-0.519 Jan 19
parkrun17:30Penrith parkrun # 2531.90.116 Feb 19
6.37K20:57Northern Counties Championships-0.5-0.426 Jan 19
5.8K18:00Mid Lancs League-2.1-0.712 Jan 19
parkrun17:51Penrith parkrun # 2552.40.32 Mar 19
parkrun16:57Penrith parkrun # 2352.4-3.820 Oct 18
5.22K19:02New Balance ESAA English Schools' Championships2.11.316 Mar 19
parkrun17:25Penrith parkrun # 2441.6-0.622 Dec 18
15004:41.4UK Youth Development U17/U20 League Division North West 30.43.75 May 19
5K20:24Dave Sunderland Schools Inter County8.0-0.68 Dec 18
5K18:43Cumbria League (Inc Cumbria County Veterans Championships)4.4-0.615 Dec 18
6K22:04CAU Inter County Championships (Inc British Athletics Cross Challenge)1.61.89 Mar 19
parkrun17:29Penrith parkrun # 2431.4-0.215 Dec 18
8002:03.59Northern Athletics U15 / U17 Inter Counties Championships0.5-0.97 Jul 18
8002:05.4UK Youth Development U17/U20 League Division North West 21.4-1.327 May 18
5.1K22:20Cumbria League9.21.127 Oct 18
8002:06.7Cumbria League0.6-0.128 Apr 18
8002:05.1Cumbria County Championships0.1-0.112 May 18
8002:11.7Cumbria County Schools Championships1.20.79 Jun 18
8002:06.53England Athletics U15 / U17 Championships0.30.126 Aug 17
8002:05.1UK Youth Development U13/U15 League Division North West 20.7-1.118 Jun 17
8002:06.5ESAA North West Schools Combined Events Championships0.6-0.224 Jun 17
15004:18.02ESAA Northern Schools Inter-County Championships0.4-1.317 Jun 17
15004:21.07ESAA English Schools' Championships0.60.37 Jul 17
4K13:36SimplyHealth Junior Great North 4K1.0-0.19 Sep 17
15004:26.8UK Youth Development U13/U15 League Division North West 20.30.020 May 17
15004:33.88ESAA Northern Schools Inter-County Championships0.40.917 Jun 17
3.7K14:50Mid Lancs League5.42.314 Oct 17
15004:45.0Cumbria County Schools Championships1.51.410 Jun 17
4.245K16:40English Schools Cup Final2.83.725 Nov 17
15004:34.0Cumbria County Championships0.21.113 May 17
3.9K11:19Cumbria County Championships-3.2-1.77 Jan 17
4K14:48Northern Championships5.4-1.228 Jan 17
4.29K17:01British Athletics Cross Challenge7.2-0.322 Jan 17
3K10:07British Athletics Cross Challenge (inc European Trials)2.20.526 Nov 16
parkrun18:36Lanhydrock parkrun # 1355.2-2.320 Aug 16
3.075K9:12Cumbria League-1.6-0.28 Oct 16
parkrun20:06Penrith parkrun # 1811.84.416 Sep 17
3.6K13:51British Athletics Cross Challenge (Inc IAAF Permit)6.00.014 Jan 17
parkrun18:12Penrith parkrun # 1323.6-1.41 Oct 16
parkrun18:54Penrith parkrun # 1443.40.324 Dec 16
parkrun17:17Penrith parkrun # 1202.6-2.59 Jul 16
2.9K9:36Cumbria League0.61.54 Dec 16
parkrun18:35Penrith parkrun # 1452.40.631 Dec 16
3.9K12:42Mid Lancs League-0.80.129 Oct 16
15004:57.4UK Youth Development U13/U15 League Division North West 20.04.522 Apr 17
8002:11.0Cumbria League0.30.023 Jul 16
4K13:18Junior Great North Run0.3-0.410 Sep 16
4.14K13:55English Schools Cup Final-1.21.53 Dec 16
15004:28.2UK Youth Development U13/U15 League Division North West 10.00.516 Jul 16
15004:24.4Mid Lancashire League0.1-1.628 May 16
4.5K17:33ECCA Saucony English National Championships2.13.925 Feb 17
parkrun18:11Penrith parkrun # 1231.60.430 Jul 16
parkrun18:30Penrith parkrun # 1252.20.513 Aug 16
parkrun18:01Penrith parkrun # 1181.20.525 Jun 16
3M16:16Virgin London Mini Marathon0.1-1.024 Apr 16
15004:36.1UK Youth Development U13/U15 League Division North West 10.10.021 May 16
3.3K13:36Cumbria League6.04.622 Oct 16
15004:41.1UK Youth Development U13/U15 League Division North West 10.12.218 Jun 16
4K13:56SIAB Schools International1.8-1.019 Mar 16
2.95K10:30British Athletics Cross Challenge4.4-1.024 Jan 16
4.2K15:30New Balance ESAA English Schools' Championships4.4-1.45 Mar 16
15004:35.5Mid Lancashire League0.3-0.22 Apr 16
parkrun18:43Penrith parkrun # 1082.5-0.29 Apr 16
3K10:22British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-0.928 Nov 15
2.8K9:15English Schools Cup Final1.1-0.55 Dec 15
2.4K7:48Cumbria League0.40.114 Feb 16
parkrun19:03Penrith parkrun # 1012.01.020 Feb 16
3.2K12:39Northern Championships6.01.530 Jan 16
parkrun19:24Penrith parkrun # 923.00.719 Dec 15
2.25K7:32Cumbria League1.00.921 Nov 15
2.25K6:53Cumbria League-1.60.010 Oct 15
4K13:39Morrisons Junior Great North Run0.6-1.312 Sep 15
15004:35.1UK Youth Development U13/U15 League Division North Premier 20.6-1.718 Jul 15
parkrun18:31Penrith parkrun # 851.00.824 Oct 15
2.3K7:29Cumbria Championships-2.22.99 Jan 16
parkrun19:02Penrith parkrun # 762.00.322 Aug 15
parkrun18:48Penrith parkrun # 821.01.43 Oct 15
3K12:49ECCA Saucony English National Championships6.05.027 Feb 16
15004:46.4Mid Lancashire League0.51.11 Aug 15
15004:45.0UK Youth Development U13/U15 League Division North Premier 20.10.221 Jun 15
15004:43.0Cumbria County Championships0.0-0.623 May 15
parkrun18:35Penrith parkrun # 513.0-1.714 Feb 15
3.1K11:07Northern Championships1.40.524 Jan 15
parkrun18:59Penrith parkrun # 343.0-0.94 Oct 14
3K12:22CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.01.87 Mar 15
parkrun19:22Buckingham parkrun # 342.01.027 Dec 14
4K14:12Bupa Junior Great North Run0.40.56 Sep 14
parkrun18:02Penrith parkrun # 181.0-0.914 Jun 14
parkrun18:20Penrith parkrun # 201.0-0.228 Jun 14
3K12:57ECCA Saucony English National Championships6.03.821 Feb 15
parkrun19:50Penrith parkrun # 36.00.022 Feb 14
parkrun17:59Penrith parkrun # 131.0-2.33 May 14
parkrun19:53Penrith parkrun # 293.01.030 Aug 14
2.7K11:25Cumbria League1.09.97 Nov 15
parkrun20:03Penrith parkrun # 382.02.41 Nov 14
parkrun20:50Penrith parkrun # 591.05.011 Apr 15
parkrun19:37Penrith parkrun # 45.0-5.51 Mar 14
parkrun18:35Penrith parkrun # 82.0-4.229 Mar 14
parkrun18:38Penrith parkrun # 91.0-0.95 Apr 14

Order By:

EventTimeRaceDate
XC8:17Cumbria League20 Oct 12
XC4:49Cumbria League (Inc Cumbria Masters Champs)27 Oct 12
XC7:27Cumbria League10 Nov 12
XC6:21Cumbria County Championships (Inc Cumbria League)5 Jan 13
XC7:12Cumbria League12 Oct 13
XC6:49Cumbria League9 Nov 13
XC8:53Cumbria League30 Nov 13
XC6:16Cumbria League (inc Veterans' Championships)7 Dec 13
XC5:52Cumbria County Championships4 Jan 14
FELL5:26KWL Firbank Fell12 Jan 14
FELL5:46KWL Giggleswick School19 Jan 14
FELL6:08KWL Whitestones26 Jan 14
FELL4:30KWL Birkrigg Common2 Feb 14
FELL5:08KWL Barbondale16 Feb 14
FELL7:19KWL Sedbergh School23 Feb 14
FELL6:36KWL Cautley Spout2 Mar 14
FELL6:50KWL Helm Hill16 Mar 14
FELL13:35Pendle Junior Races6 Apr 14
FELL9:16Rivington Pike (3.2M/699ft)19 Apr 14
FELL10:50Coiners Junior5 May 14
FELL15:44West Nab (5.9M/1640ft)31 May 14
FELL6:19Turner Junior Uphill Championships7 Jun 14
FELL10:40Darren Jones Clougha Pike (4.9M/1312ft)21 Jun 14
FELL10:11Wharfedale TTT Juniors13 Jul 14
FELL14:28English Schools' Fell Running Championships28 Sep 14
XC8:24Cumbria League11 Oct 14
XC11:41Mid Lancs League25 Oct 14
XC10:33Dave Sunderland Trophy15 Nov 14
XC8:42Cumbria League22 Nov 14
XC11:26English Schools' Cup Final29 Nov 14
XC13:27Cumbria League6 Dec 14
XC7:37Cumbria League (Inc Cumbria County Veterans Championships)14 Dec 14
XC12:19Cumbria County Championships3 Jan 15
XC9:37North East Inter Schools' Championships7 Feb 15
5.2K21:42English School Fell Running Championships27 Sep 15
XC9:12English Schools Cup Regional Final - North West14 Nov 15
XC6:10Antrim International16 Jan 16
XC13:48North East Schools' Inter Counties6 Feb 16
XC14:51English Schools Cup Regional Finals - North West12 Nov 16
XC14:07Northern Schools' Inter County Championships4 Feb 17
XCNTEnglish Schools Cup Regional Finals - North West11 Nov 17
XCNTEnglish Schools Cup Regional Finals - North West11 Nov 17
XC17:50Cumbria County Championships5 Jan 19