Name:
Richard Jones
Gender:
Male
Club:
Swansea
Age Group:
V60
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10.5
48782

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:38Ormeau parkrun # 3572.2-1.19 Oct 21+1
parkrun21:16Swansea Bay parkrun # 2191.4-0.27 Mar 20+2
parkrun21:54Swansea Bay parkrun # 2351.00.64 Dec 21+3
parkrun21:06Swansea Bay parkrun # 2070.90.021 Dec 19+4
parkrun21:48Riverfront parkrun # 1552.10.21 Jan 20+5
parkrun22:04Neckarau parkrun # 1073.0-0.27 Dec 19
parkrun23:37Worcester parkrun # 4643.61.324 Jul 21
parkrun22:05Llanelli Coast parkrun # 1402.80.121 Sep 19
parkrun22:16Gnoll parkrun # 1933.00.27 Sep 19
parkrun22:32Gnoll parkrun # 1923.40.331 Aug 19
parkrun21:33Penrose parkrun # 2281.9-0.127 Jul 19
parkrun23:59Fort William parkrun # 645.41.010 Aug 19
parkrun20:57Llanelli Coast parkrun # 1062.2-0.729 Dec 18
parkrun22:00Blandford parkrun # 2591.21.529 Jun 19
parkrun20:53Swansea Bay parkrun # 1511.9-0.517 Nov 18
parkrun21:02Swansea Bay parkrun # 1621.10.026 Jan 19
parkrun20:39Llanelli Coast parkrun # 1050.40.522 Dec 18
parkrun20:58Neckarau parkrun # 492.0-0.510 Nov 18
parkrun21:12Swansea Bay parkrun # 1541.40.68 Dec 18
parkrun21:13Llyn Llech Owain parkrun # 2852.6-0.518 Aug 18
parkrun20:43Swansea Bay parkrun # 1431.4-0.38 Sep 18
parkrun20:53Swansea Bay parkrun # 1411.00.525 Aug 18
parkrun21:37Llyn Llech Owain parkrun # 2832.60.34 Aug 18
parkrun21:28Swansea Bay parkrun # 1371.41.228 Jul 18
parkrun21:10Swansea Bay parkrun # 1390.81.211 Aug 18
parkrun21:41Swansea Bay parkrun # 1360.62.521 Jul 18
parkrun21:24Swansea Bay parkrun # 1192.00.510 Mar 18
parkrun21:52Swansea Bay parkrun # 1182.80.624 Feb 18
parkrun21:13Swansea Bay parkrun # 1102.4-0.31 Jan 18
parkrun21:43Swansea Bay parkrun # 1171.02.117 Feb 18
parkrun21:23Swansea Bay parkrun # 1081.01.523 Dec 17
parkrun21:30Swansea Bay parkrun # 1071.41.39 Dec 17
parkrun20:36Swansea Bay parkrun # 801.0-0.120 May 17
parkrun20:29Swansea Bay parkrun # 791.2-0.613 May 17
parkrun20:55Llyn Llech Owain parkrun # 2152.4-0.61 Apr 17
parkrun20:34Derry City parkrun # 1802.0-0.917 Dec 16
parkrun20:13Swansea Bay parkrun # 601.2-0.831 Dec 16
parkrun20:37Llanelli Coast parkrun # 101.00.221 Jan 17
parkrun21:20Wimpole Estate parkrun # 1993.4-0.73 Dec 16
parkrun20:46Swansea Bay parkrun # 641.20.328 Jan 17
parkrun20:10Swansea Bay parkrun # 521.0-0.75 Nov 16
parkrun20:35Guildford parkrun # 2301.8-0.529 Oct 16
parkrun20:39Swansea Bay parkrun # 422.2-0.720 Aug 16
parkrun20:23Swansea Bay parkrun # 480.80.08 Oct 16
parkrun20:27Swansea Bay parkrun # 381.00.123 Jul 16
parkrun21:25Guildford parkrun # 1983.01.020 Feb 16
parkrun21:07Swansea Bay parkrun # 261.01.423 Apr 16
parkrun20:42Llyn Llech Owain parkrun # 1512.00.59 Jan 16
parkrun20:20Swansea Bay parkrun # 91.00.819 Dec 15
parkrun20:29Swansea Bay parkrun # 111.01.12 Jan 16
parkrun20:17Swansea Bay parkrun # 61.00.728 Nov 15
parkrun20:19Swansea Bay parkrun # 71.00.75 Dec 15
parkrun21:01Llyn Llech Owain parkrun # 1373.00.210 Oct 15
parkrun21:19Llyn Llech Owain parkrun # 1581.01.85 Mar 16
parkrun20:29Llyn Llech Owain parkrun # 1341.50.619 Sep 15
12.8M86:23Welsh Castles Relay-0.40.07 Jun 15
parkrun20:01Llyn Llech Owain parkrun # 1131.00.125 Apr 15
HM96:06Swansea Half Marathon1.21.814 Jun 15
parkrun20:11Ormeau parkrun # 892.0-0.57 Mar 15
parkrun20:06Llyn Llech Owain parkrun # 1101.00.34 Apr 15
parkrun20:32Llyn Llech Owain parkrun # 1002.5-0.324 Jan 15
parkrun20:32Llyn Llech Owain parkrun # 1111.50.711 Apr 15
parkrun20:18Llyn Llech Owain parkrun # 853.0-1.325 Oct 14
parkrun20:18Porthcawl parkrun # 1021.00.714 Mar 15
parkrun20:21Llyn Llech Owain parkrun # 1051.00.828 Feb 15
parkrun20:52Colby parkrun # 303.0-0.13 Jan 15
10K41:34Richard Burton 10K0.90.12 Nov 14
parkrun20:36Colby parkrun # 252.00.36 Dec 14
parkrun20:26Llyn Llech Owain parkrun # 931.01.020 Dec 14
parkrun20:17Llyn Llech Owain parkrun # 901.00.729 Nov 14
parkrun20:49Colby parkrun # 262.00.813 Dec 14
parkrun20:08Llyn Llech Owain parkrun # 752.0-0.616 Aug 14
parkrun20:53Llyn Llech Owain parkrun # 1011.01.931 Jan 15
parkrun20:41Colby parkrun # 231.51.022 Nov 14
parkrun20:14Llyn Llech Owain parkrun # 881.00.615 Nov 14
parkrun20:04Porthcawl parkrun # 731.5-0.323 Aug 14
parkrun20:08Colby parkrun # 82.0-0.69 Aug 14
parkrun20:09Llyn Llech Owain parkrun # 732.0-0.62 Aug 14
parkrun19:55Llyn Llech Owain parkrun # 771.0-0.130 Aug 14
parkrun20:29Llyn Llech Owain parkrun # 841.01.118 Oct 14
parkrun20:44Llyn Llech Owain parkrun # 832.00.611 Oct 14
12.8M87:16Welsh Castles Relay0.4-0.38 Jun 14
parkrun20:21Llyn Llech Owain parkrun # 721.50.326 Jul 14
parkrun20:21Colby parkrun # 131.00.813 Sep 14
parkrun19:55Llyn Llech Owain parkrun # 621.5-0.617 May 14
HM89:23Llanelli Waterside Half Marathon1.0-1.42 Mar 14
parkrun20:02Llyn Llech Owain parkrun # 671.00.221 Jun 14
parkrun20:17Llyn Llech Owain parkrun # 691.00.75 Jul 14
parkrun20:10Llyn Llech Owain parkrun # 641.00.431 May 14
parkrun20:11Llyn Llech Owain parkrun # 522.5-1.08 Mar 14
10M68:51Sospan Road Runners 102.6-1.917 Nov 13
parkrun20:00Llyn Llech Owain parkrun # 581.00.119 Apr 14
parkrun20:16Llyn Llech Owain parkrun # 601.50.13 May 14
parkrun20:02Llyn Llech Owain parkrun # 551.00.229 Mar 14
5.9M41:46Whitford Point 5.91.52.021 May 14
parkrun19:39Llyn Llech Owain parkrun # 381.0-1.17 Dec 13
10K40:57Richard Burton 10K1.0-1.73 Nov 13
parkrun20:10Llyn Llech Owain parkrun # 441.5-0.44 Jan 14
parkrun20:01Llyn Llech Owain parkrun # 312.0-2.019 Oct 13
parkrun20:19Llyn Llech Owain parkrun # 461.00.418 Jan 14
parkrun20:07Llyn Llech Owain parkrun # 361.5-0.623 Nov 13
parkrun20:43Llyn Llech Owain parkrun # 481.50.71 Feb 14
parkrun20:18Llyn Llech Owain parkrun # 342.0-0.79 Nov 13
10K42:32St Clears 10K2.4-1.525 Aug 13
parkrun20:01Llyn Llech Owain parkrun # 113.00.01 Jun 13
10K42:11Admiral Swansea Bay 10K0.7-0.222 Sep 13
parkrun20:19Llyn Llech Owain parkrun # 281.0-0.428 Sep 13
9.6M65:32Welsh Castles Relay Stage 51.0-1.28 Jun 13
12.8M84:46Welsh Castles Relay-0.21.710 Jun 12
HM84:42Taunton Half Marathon0.60.011 Apr 10
6.8K29:34McCain UK Cross Challenge5.40.616 Jan 11
10K37:56Atlantic College 10K0.8-1.320 Mar 11
10K38:23Richard Burton 10K1.2-0.727 Mar 11

Order By:

EventTimeRaceDate
XC30:47West Glamorgan League3 Oct 10
XC42:02West Glamorgan League (inc West Wales Championships)7 Nov 10
XC35:04West Glamorgan League9 Jan 11
XC29:53West Glamorgan League23 Jan 11
XC33:33Gwent League13 Mar 11
XC41:36West Glamorgan League (inc West Wales Championships)6 Nov 11
XC36:34Gwent League4 Dec 11
XC41:00West Glamorgan League8 Jan 12
XC39:56West Glamorgan League7 Oct 12
XC30:49West Glamorgan League18 Nov 12
XC31:24West Glamorgan League13 Oct 13
XC35:16West Glamorgan League1 Dec 13
XC39:06West Glamorgan League29 Mar 15
XC32:10West Glamorgan League27 Sep 15