Name:
Ian Roche
Gender:
Male
Club:
Mersey Tri
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K18:53Mystery 5K Series1.2-0.511 Jun 19+
parkrun19:20Princes parkrun # 4032.8-1.15 Jan 19+
parkrun19:48Princes parkrun # 4172.60.120 Apr 19+
10K40:25Simplyhealth Great Birmingham 10K1.70.226 May 19+
parkrun19:12Princes parkrun # 4002.4-1.022 Dec 18+
parkrun19:01Princes parkrun # 3903.0-2.06 Oct 18
parkrun19:20Princes parkrun # 3992.6-0.915 Dec 18
HM90:03BTR Liverpool Half Marathon1.54.110 Mar 19
parkrun19:14Croxteth Hall parkrun # 1882.0-0.58 Dec 18
parkrun19:29Princes parkrun # 3963.0-1.017 Nov 18
parkrun19:30Princes parkrun # 3982.4-0.41 Dec 18
10K38:35Trafford 10K1.12.22 Sep 18
parkrun19:10Princes parkrun # 3971.6-0.324 Nov 18
parkrun19:01Princes parkrun # 3921.6-0.620 Oct 18
parkrun19:07Princes parkrun # 3931.8-0.627 Oct 18
Mar3:13:10ASICS Greater Manchester Marathon1.01.97 Apr 19
4.7M32:08Summer Multi-Terrain Series4.93.04 Sep 18
4.5M28:46Summer Multi-Terrain Series2.42.825 Sep 18
parkrun18:56Princes parkrun # 3831.8-1.118 Aug 18
4.2M27:21Summer Multi-Terrain Series3.13.011 Sep 18
parkrun19:16Princes parkrun # 3712.6-1.226 May 18
parkrun19:15Princes parkrun # 3742.0-0.616 Jun 18
parkrun19:17Princes parkrun # 3702.0-0.619 May 18
parkrun19:21Princes parkrun # 3731.60.09 Jun 18
parkrun19:01Princes parkrun # 3592.8-1.324 Feb 18
parkrun19:39Princes parkrun # 3603.4-0.610 Mar 18
Mar3:22:42Virgin London Marathon3.15.222 Apr 18
Mar3:13:12ASICS Greater Manchester Marathon0.95.48 Apr 18
parkrun19:50Princes parkrun # 3573.20.010 Feb 18
HM90:00Four Villages Half Marathon1.64.021 Jan 18
parkrun20:06Princes parkrun # 3533.60.113 Jan 18
parkrun19:41Princes parkrun # 3552.60.327 Jan 18
parkrun19:59Princes parkrun # 3522.60.96 Jan 18
parkrun20:24Princes parkrun # 3503.21.230 Dec 17
parkrun19:50Princes parkrun # 3512.01.21 Jan 18
parkrun19:40Princes parkrun # 3492.00.923 Dec 17
parkrun20:02Princes parkrun # 3423.00.64 Nov 17
parkrun20:01Princes parkrun # 3432.80.811 Nov 17
4.9M32:39Summer Multi-Terrain Series2.93.812 Sep 17
parkrun20:21Princes parkrun # 3442.61.718 Nov 17
Mar3:12:59BMW Berlin Marathon0.55.724 Sep 17
5K20:40SunFlowers Halewood 5K Series2.02.96 Jan 18
5K19:07Wavertree Mystery 5K Series0.80.98 Aug 17
Mar3:24:34MBNA Chester Marathon1.37.48 Oct 17
5K19:04Wavertree Mystery 5K Series1.00.613 Jun 17
parkrun19:21Princes parkrun # 3023.4-1.228 Jan 17
Mar3:06:45Marathon Des Alpes-Maritimes2.42.513 Nov 16
HM86:19Barcelona Half Marathon0.43.512 Feb 17
HM85:17Central Lancashire New Year Half Marathon0.33.18 Jan 17
5K19:21Wavertree Mystery 5K Series0.81.49 May 17
parkrun18:36Princes parkrun # 2892.2-1.629 Oct 16
parkrun19:35Princes parkrun # 2992.60.17 Jan 17
4.7M35:55Summer Multi-Terrain Series5.17.65 Sep 17
parkrun19:22Princes parkrun # 2951.80.417 Dec 16
parkrun19:24Princes parkrun # 2941.80.510 Dec 16
HM78:08Vitality Liverpool Half Marathon0.1-1.513 Mar 16
parkrun19:59Princes parkrun # 2962.60.924 Dec 16
HM89:25Macclesfield Half Marathon1.83.525 Sep 16
4.4M27:27Summer Multi-Terrain Series1.23.120 Sep 16
4.5M28:58Summer Multi-Terrain Series2.43.127 Sep 16
Mar3:17:46MBNA Chester Marathon1.55.82 Oct 16
5K18:57Wavertree Mystery 5K Series1.11.49 Aug 16
4.9M33:52Summer Multi-Terrain Series3.94.413 Sep 16
parkrun19:22Princes parkrun # 2702.01.44 Jun 16
4.7M34:44Summer Multi-Terrain Series6.05.26 Sep 16
Mar3:08:04Virgin London Marathon0.94.324 Apr 16
5K18:53Wavertree Mystery 5K Series0.91.510 May 16
10K39:29Liverpool Spring 10K0.53.71 May 16
5K19:10Wavertree Mystery 5K Series0.92.114 Jun 16
parkrun19:16Princes parkrun # 2632.01.216 Apr 16
parkrun20:23Princes parkrun # 2762.23.330 Jul 16
parkrun19:57Princes parkrun # 2662.02.67 May 16
20M2:26:59Trimpell 201.35.820 Mar 16
HM89:45Four Villages Half Marathon1.22.917 Jan 16
parkrun20:00Princes parkrun # 2493.01.72 Jan 16
Mar2:54:54Virgin London Marathon0.80.126 Apr 15
20M2:13:21Trimpell 201.10.722 Mar 15
HM82:19BTR Liverpool Half Marathon0.20.429 Mar 15
parkrun20:27Princes parkrun # 2413.02.714 Nov 15
10K38:08Liverpool Spring 10K1.00.53 May 15
parkrun19:06Princes parkrun # 2252.00.925 Jul 15
parkrun18:31Princes parkrun # 2171.50.116 May 15
parkrun20:31Princes parkrun # 2501.54.39 Jan 16
parkrun18:37Princes parkrun # 2161.50.39 May 15
5K19:07Wavertree Mystery 5K Series0.52.43 Sep 15
parkrun20:20Princes parkrun # 2441.53.95 Dec 15
5K18:28Wavertree Mystery 5K Series1.00.512 May 15
5K18:53Wavertree Mystery 5K Series1.01.416 Jun 15
parkrun18:40Princes parkrun # 2121.50.411 Apr 15
parkrun20:22Princes parkrun # 2431.04.528 Nov 15
parkrun20:39Princes parkrun # 2461.54.619 Dec 15
parkrun18:50Princes parkrun # 2042.00.314 Feb 15
parkrun18:29Princes parkrun # 2031.00.67 Feb 15
parkrun18:54Princes parkrun # 1942.5-0.16 Dec 14
parkrun19:12Princes parkrun # 1973.00.127 Dec 14
Mar3:01:09Marathon des Alpes-Maritimes0.41.99 Nov 14
parkrun18:49Princes parkrun # 2021.01.331 Jan 15
parkrun19:07Princes parkrun # 1982.00.91 Jan 15
parkrun18:54Princes parkrun # 1952.00.413 Dec 14
parkrun18:41Princes parkrun # 2011.01.024 Jan 15
5K18:47MerseyVend North West 5K Grand Prix0.61.67 Feb 15
parkrun18:49Princes parkrun # 1991.01.33 Jan 15
parkrun19:00Princes parkrun # 1922.00.722 Nov 14
parkrun19:05Princes parkrun # 1961.51.320 Dec 14
parkrun19:06Princes parkrun # 1931.51.429 Nov 14
5K18:58North West 5K Grand Prix1.21.46 Dec 14
10K38:18Natterjack Seaside 10K0.41.228 Sep 14
parkrun18:48Princes parkrun # 1911.01.215 Nov 14
parkrun19:03Princes parkrun # 1891.51.31 Nov 14
HM85:54EHM Festival of Running Half Marathon0.61.721 Sep 14
Mar3:09:51MBNA Chester Marathon0.83.45 Oct 14
HM86:36Wirral Half Marathon0.22.412 Oct 14
4.9M32:40Summer Multi-Terrain Challenge3.51.916 Sep 14
4.4M27:35Summer Multi-Terrain Challenge1.31.89 Sep 14
4.7M32:58Summer Multi-Terrain Challenge5.22.42 Sep 14
5K18:38Wavertree Mystery 5K Series0.71.212 Aug 14
HM87:42Southport Half Marathon1.21.96 Jul 14
parkrun19:08Princes parkrun # 1801.01.930 Aug 14
4.5M29:24Summer Multi-Terrain Challenge2.22.523 Sep 14
Mar2:59:34Marathon des Alpes-Maritimes1.60.410 Nov 13
parkrun19:45Princes parkrun # 1692.51.77 Jun 14
Mar2:57:59Chester Marathon1.60.06 Oct 13
HM83:53Essar Four Villages Half Marathon0.60.819 Jan 14
parkrun19:31Princes parkrun # 1711.52.221 Jun 14
parkrun19:04Princes parkrun # 1512.50.31 Feb 14
5K19:14Wavertree Mystery 5K Series0.82.317 Jun 14
parkrun18:55Princes parkrun # 1462.50.01 Jan 14
parkrun19:25Princes parkrun # 1701.02.514 Jun 14
parkrun18:44Princes parkrun # 1452.00.128 Dec 13
HM80:59Spire Healthcare English Half Marathon0.6-1.18 Sep 13
parkrun18:33Princes parkrun # 1471.50.24 Jan 14
parkrun19:19Princes parkrun # 1522.50.88 Feb 14
HM83:09Wirral Half Marathon0.90.113 Oct 13
10K36:59Seaside 10K1.0-0.722 Sep 13
parkrun18:49Princes parkrun # 1481.50.811 Jan 14
HM86:04Conwy Half Marathon1.31.124 Nov 13
5K20:17North West 5K Grand Prix0.84.52 Aug 14
parkrun32:38Princes parkrun # 3392.222.514 Oct 17
5K17:46Wavertree Mystery 5K Series0.8-1.05 Sep 13
5K19:14North West 5K Grand Prix1.41.71 Feb 14
HM82:05Southport Half Marathon1.0-2.37 Jul 13
parkrun19:34Princes parkrun # 1551.52.31 Mar 14
parkrun19:22Princes parkrun # 1561.02.48 Mar 14
5K18:37North West 5K Grand Prix1.40.42 Nov 13
5K18:55North West 5K Grand Prix1.01.54 Jan 14
10K43:44Liverpool 10K1.00.03 Oct 10
18K93:25Cartmel 18K5.00.92 Apr 11
5K19:40Wavertree Mystery 5K Series0.2-3.014 Jun 11
5K19:15Wavertree Mystery 5K Series0.8-1.75 Jul 11
Mar3:25:36Run Liverpool Marathon3.20.09 Oct 11
parkrun19:14Princes parkrun # 331.0-1.05 Nov 11
parkrun19:14Princes parkrun # 341.0-1.012 Nov 11
HM93:40Conwy Half Marathon1.6-2.820 Nov 11
parkrun19:18Princes parkrun # 361.0-0.926 Nov 11
parkrun19:08Princes parkrun # 381.0-1.210 Dec 11
parkrun19:30Princes parkrun # 391.0-0.217 Dec 11
parkrun19:27Princes parkrun # 401.0-0.324 Dec 11
parkrun19:36Princes parkrun # 421.00.07 Jan 12
parkrun19:35Princes parkrun # 431.0-0.114 Jan 12
10K39:36Mad Dog Seaside 10K-0.50.312 Feb 12
parkrun19:20Princes parkrun # 481.0-0.618 Feb 12
parkrun19:00Princes parkrun # 491.0-1.325 Feb 12
parkrun19:25Princes parkrun # 501.0-0.13 Mar 12
HM87:18Run Liverpool Half Marathon0.3-3.218 Mar 12
parkrun19:11Princes parkrun # 551.0-0.67 Apr 12
Mar3:10:36Virgin London Marathon1.5-0.122 Apr 12
parkrun18:58Princes parkrun # 601.0-1.112 May 12
parkrun19:07Princes parkrun # 621.0-0.726 May 12
parkrun19:17King's Lynn parkrun # 381.0-0.32 Jun 12
parkrun19:08King's Lynn parkrun # 391.0-0.69 Jun 12
parkrun19:08Princes parkrun # 651.0-0.616 Jun 12
5K18:58Wavertree Mystery 5K Series 0.019 Jun 12
parkrun18:47Princes parkrun # 671.0-1.430 Jun 12
5K18:53Wavertree Mystery 5K Series 0.23 Jul 12
parkrun19:18Princes parkrun # 681.00.17 Jul 12
parkrun19:24Princes parkrun # 691.5-0.214 Jul 12
5M31:35Sefton Park 51.2-0.518 Jul 12
5K19:05Wavertree Mystery 5K Series 0.67 Aug 12
parkrun19:05Princes parkrun # 731.5-0.911 Aug 12
parkrun19:33Princes parkrun # 752.0-0.425 Aug 12
parkrun19:04Princes parkrun # 761.0-0.41 Sep 12
5K19:22Wavertree Mystery 5K Series 1.26 Sep 12
parkrun18:27Princes parkrun # 791.5-2.222 Sep 12
10K38:34Natterjack Seaside 10K0.20.07 Oct 12
Mar3:16:42RunLiverpool Marathon2.00.714 Oct 12
parkrun18:53Princes parkrun # 841.0-0.127 Oct 12
HM90:26Conwy Half Marathon1.41.118 Nov 12
parkrun19:20Princes parkrun # 881.50.424 Nov 12
parkrun19:53Princes parkrun # 922.50.522 Dec 12
parkrun19:12Princes parkrun # 941.00.61 Jan 13
parkrun18:57Princes parkrun # 951.00.15 Jan 13
parkrun19:18Princes parkrun # 961.50.312 Jan 13
parkrun19:51Princes parkrun # 981.02.026 Jan 13
10K38:42Southport Mad Dog Seaside 10K0.30.010 Feb 13
HM86:12Great North West Half Marathon0.20.324 Feb 13
10K38:58St Helens 10K1.4-0.810 Mar 13
HM84:48Liverpool Half Marathon0.4-0.517 Mar 13
parkrun19:44Princes parkrun # 1061.01.723 Mar 13
Mar3:01:07Virgin London Marathon1.3-0.821 Apr 13
5K18:33Wavertree Mystery 5K Series1.4-1.27 May 13
parkrun18:38Princes parkrun # 1131.5-1.111 May 13
parkrun18:24King's Lynn parkrun # 881.0-1.125 May 13
parkrun18:37King's Lynn parkrun # 891.0-0.51 Jun 13
5K18:13Wavertree Mystery 5K Series1.0-1.411 Jun 13
parkrun18:29Princes parkrun # 1191.0-0.422 Jun 13
5K17:52Wavertree Mystery 5K Series0.8-1.69 Jul 13
parkrun18:22Princes parkrun # 1241.5-0.43 Aug 13
5K18:05Wavertree Mystery 5K Series0.50.06 Aug 13
4.4M26:24Wirral Challenge Series1.00.417 Sep 13
4.5M28:05Wirral Challenge Series1.81.124 Sep 13
parkrun18:56Princes parkrun # 1391.01.516 Nov 13
parkrun18:58Princes parkrun # 1411.51.130 Nov 13
5K18:38North West 5K Grand Prix0.61.37 Dec 13
parkrun18:54Princes parkrun # 1441.41.021 Dec 13
parkrun19:09Princes parkrun # 1501.02.025 Jan 14
5K20:02North West 5K Grand Prix-0.25.01 Mar 14

Order By:

EventTimeRaceDate
FELL1:42:07Snowdon International Race23 Jul 11
ZMR1:40:52Snowdon International21 Jul 12
FELL99:44Snowdon (10M/3300ft)20 Jul 13
XCNTNorth West Sunday League27 Oct 13
XCNTNorth West Sunday League1 Dec 13
XCNTNorth West Sunday League29 Dec 13
XCNTNorth West Sunday League12 Jan 14
XCNTNorth West Sunday League9 Feb 14
FELL70:45Snowdon (10M/3300ft)19 Jul 14
XCNTNorth West Sunday League26 Oct 14
XCNTNorth West Sunday League28 Dec 14
XCNTNorth West Sunday League11 Jan 15
XCNTNorth West Sunday League1 Feb 15
4.5MNTNorth West League22 Nov 15
4.85MNTNorth West League3 Jan 16
5MNTNorth West Sunday League22 Jan 17
4.85MNTNorth West Sunday League10 Dec 17
4.8MNTNorth West Sunday League14 Jan 18
4.5MNTNorth West Sunday League28 Jan 18
5.2MNTNorth West Sunday League25 Feb 18
4.9MNTNorth West Sunday League28 Oct 18
4.8MNTNorth West Sunday League18 Nov 18
4.85MNTNorth West Sunday League16 Dec 18