Name:
Spencer Welch
Gender:
Male
Club:
Billericay
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:54Billericay parkrun # 1775.5-2.85 Mar 22+1
8K31:08Essex County U13 / U15 / Veterans' Championships1.5-3.24 Dec 21+2
parkrun19:54Billericay parkrun # 1723.2-2.929 Jan 22+3
parkrun19:58Billericay parkrun # 1634.0-3.527 Nov 21+4
parkrun20:20Billericay parkrun # 1714.0-2.822 Jan 22+5
parkrun19:35Billericay parkrun # 1732.4-2.75 Feb 22
parkrun19:47Billericay parkrun # 1742.5-2.112 Feb 22
parkrun20:09Billericay parkrun # 1623.5-2.620 Nov 21
parkrun20:40Billericay parkrun # 1853.5-1.330 Apr 22
parkrun20:11Billericay parkrun # 1862.5-1.37 May 22
parkrun20:37Billericay parkrun # 1843.0-0.923 Apr 22
parkrun20:15Billericay parkrun # 1812.0-0.62 Apr 22
parkrun19:44Hastings parkrun # 2712.2-2.913 Nov 21
parkrun20:16Billericay parkrun # 1692.0-0.98 Jan 22
parkrun21:19Billericay parkrun # 1684.0-0.81 Jan 22
parkrun20:14Billericay parkrun # 1602.5-2.26 Nov 21
parkrun20:37Billericay parkrun # 1434.4-0.17 Mar 20
parkrun21:01Billericay parkrun # 1762.00.926 Feb 22
parkrun20:04Billericay parkrun # 1333.8-0.61 Jan 20
parkrun21:06Billericay parkrun # 1424.80.529 Feb 20
parkrun20:33Billericay parkrun # 1443.50.614 Mar 20
parkrun20:35Billericay parkrun # 1572.5-1.416 Oct 21
parkrun20:41Billericay parkrun # 1582.0-0.723 Oct 21
parkrun20:55Billericay parkrun # 1404.20.715 Feb 20
parkrun21:44Billericay parkrun # 1802.02.426 Mar 22
parkrun21:25Billericay parkrun # 1662.01.418 Dec 21
4.7M36:16South Essex League8.21.529 Dec 19
parkrun21:19Billericay parkrun # 1562.50.09 Oct 21
parkrun18:57Blandford parkrun # 2661.6-0.817 Aug 19
parkrun19:33Harrow Lodge parkrun # 3342.6-0.57 Sep 19
parkrun20:23Billericay parkrun # 1302.81.014 Dec 19
parkrun20:15Billericay parkrun # 1272.51.023 Nov 19
parkrun21:58Billericay parkrun # 1702.02.515 Jan 22
parkrun20:49Billericay parkrun # 1462.01.931 Jul 21
parkrun20:49Billericay parkrun # 1293.41.37 Dec 19
parkrun20:52Billericay parkrun # 1343.01.84 Jan 20
8K37:14Essex County U13 / U15 / Veterans' Championships6.51.830 Nov 19
parkrun21:39Billericay parkrun # 1592.01.230 Oct 21
parkrun19:31Brentwood parkrun # 2263.0-1.013 Jul 19
parkrun20:33Billericay parkrun # 1371.62.525 Jan 20
parkrun21:15Billericay parkrun # 1412.43.222 Feb 20
parkrun21:37Hockley Woods parkrun # 2504.02.321 Dec 19
parkrun21:53Billericay parkrun # 1542.51.225 Sep 21
parkrun20:15Billericay parkrun # 1252.21.39 Nov 19
parkrun20:01Billericay parkrun # 1123.00.03 Aug 19
parkrun23:03Billericay parkrun # 1792.64.319 Mar 22
parkrun20:00Billericay parkrun # 1182.40.614 Sep 19
parkrun21:19Billericay parkrun # 1452.02.924 Jul 21
parkrun21:07Billericay parkrun # 1362.03.318 Jan 20
parkrun22:39Billericay parkrun # 1534.01.118 Sep 21
parkrun19:40Burnham on Crouch parkrun # 1082.00.310 Aug 19
parkrun19:38Billericay parkrun # 1062.4-0.122 Jun 19
10K41:18Reigate Priory Summer 10K2.30.43 Jul 19
parkrun20:11Billericay parkrun # 1212.01.45 Oct 19
parkrun21:38Billericay parkrun # 1392.83.58 Feb 20
parkrun21:31Billericay parkrun # 1353.03.111 Jan 20
parkrun19:28Billericay parkrun # 1071.80.129 Jun 19
parkrun20:44Billericay parkrun # 1242.22.326 Oct 19
parkrun19:53Billericay parkrun # 1082.20.66 Jul 19
parkrun20:08Billericay parkrun # 1102.21.120 Jul 19
parkrun19:42Billericay parkrun # 1042.20.28 Jun 19
parkrun20:14Billericay parkrun # 993.8-0.34 May 19
parkrun20:51Billericay parkrun # 1222.52.212 Oct 19
parkrun19:53Billericay parkrun # 1002.60.211 May 19
parkrun22:06Hadleigh parkrun # 1435.02.224 Aug 19
parkrun21:00Billericay parkrun # 1231.83.319 Oct 19
parkrun19:43Billericay parkrun # 1011.41.018 May 19
parkrun20:55Billericay parkrun # 1260.84.116 Nov 19
parkrun20:05Grovelands parkrun # 4642.01.21 Jun 19
parkrun22:51Billericay parkrun # 1383.45.31 Feb 20
parkrun20:57Billericay parkrun # 1191.43.621 Sep 19
parkrun20:06Billericay parkrun # 1021.61.625 May 19
parkrun24:25Billericay parkrun # 1872.07.414 May 22
parkrun23:35Billericay parkrun # 1512.55.54 Sep 21
parkrun24:59Billericay parkrun # 1832.58.016 Apr 22
parkrun18:53South Woodham Ferrers parkrun # 232.2-1.018 Aug 18
parkrun19:16Great Notley parkrun # 2213.4-1.44 Aug 18
parkrun23:48Billericay parkrun # 1522.05.411 Sep 21
parkrun22:15Billericay parkrun # 1054.03.515 Jun 19
parkrun20:59Billericay parkrun # 981.83.227 Apr 19
parkrun19:23Hockley Woods parkrun # 1822.4-0.11 Sep 18
3.8M27:27South Essex League6.51.025 Nov 18
parkrun19:10Hockley Woods parkrun # 1831.80.08 Sep 18
parkrun18:34Billericay parkrun # 521.4-0.916 Jun 18
parkrun18:34Billericay parkrun # 501.8-1.32 Jun 18
parkrun18:34Billericay parkrun # 511.8-1.39 Jun 18
parkrun19:56Billericay parkrun # 731.61.517 Nov 18
parkrun19:00Billericay parkrun # 552.0-0.57 Jul 18
parkrun25:00Heartlands parkrun # 1033.27.321 Aug 21
parkrun18:51Billericay parkrun # 531.6-0.523 Jun 18
parkrun19:50Billericay parkrun # 701.41.520 Oct 18
parkrun19:00Billericay parkrun # 481.8-0.319 May 18
parkrun19:18Maldon Prom parkrun # 2621.40.711 Aug 18
parkrun21:03Billericay parkrun # 762.82.58 Dec 18
parkrun21:13Billericay parkrun # 782.62.922 Dec 18
parkrun25:16Hockley Woods parkrun # 2514.28.928 Dec 19
parkrun20:55Billericay parkrun # 752.42.61 Dec 18
parkrun22:00Billericay parkrun # 972.05.020 Apr 19
4.3M28:35South Essex League5.5-1.425 Feb 18
parkrun19:18Billericay parkrun # 452.4-0.328 Apr 18
parkrun19:48Billericay parkrun # 571.81.321 Jul 18
parkrun21:00Billericay parkrun # 772.03.115 Dec 18
parkrun19:18Billericay parkrun # 462.00.15 May 18
parkrun19:49Billericay parkrun # 492.40.826 May 18
parkrun20:55Billericay parkrun # 692.42.713 Oct 18
parkrun19:54Billericay parkrun # 442.80.521 Apr 18
parkrun20:50Billericay parkrun # 721.63.410 Nov 18
parkrun19:53Billericay parkrun # 561.61.714 Jul 18
parkrun22:23Billericay parkrun # 941.86.030 Mar 19
parkrun20:06Billericay parkrun # 413.20.631 Mar 18
parkrun22:32Billericay parkrun # 962.06.113 Apr 19
parkrun19:30Billericay parkrun # 342.6-0.13 Feb 18
parkrun21:11Billericay parkrun # 286.4-0.430 Dec 17
parkrun23:02Billericay parkrun # 932.46.623 Mar 19
parkrun19:30Stratford-upon-Avon parkrun # 962.6-0.11 Jan 18
parkrun22:00Billericay parkrun # 801.45.629 Dec 18
6.1K25:55South Essex League5.20.319 Nov 17
parkrun19:53Billericay parkrun # 262.40.923 Dec 17
parkrun19:41Billericay parkrun # 222.40.525 Nov 17
parkrun19:53Billericay parkrun # 163.6-0.37 Oct 17
8K33:54Essex County U13 / U15 / Veterans' Championships3.61.22 Dec 17
4.3M27:23South Essex League5.6-1.25 Mar 17
parkrun20:11Billericay parkrun # 331.62.327 Jan 18
parkrun21:31Billericay parkrun # 403.23.424 Mar 18
7K28:02South Essex League5.2-0.419 Feb 17
parkrun18:57Chelmsford Central parkrun # 2312.60.813 May 17
8.5K32:39South Essex League2.60.122 Jan 17
parkrun20:58Billericay parkrun # 252.23.316 Dec 17
parkrun18:49Chelmsford Central parkrun # 2301.71.46 May 17
parkrun19:16Chelmsford Central parkrun # 2352.12.010 Jun 17
parkrun21:36Billericay parkrun # 134.53.216 Sep 17
parkrun20:01Weymouth parkrun # 2042.33.322 Jul 17
parkrun22:54Billericay parkrun # 681.08.36 Oct 18
7.5K27:21South Essex League1.6-0.74 Dec 16
parkrun20:22Billericay parkrun # 23.42.91 Jul 17
parkrun20:43Billericay parkrun # 202.03.011 Nov 17
parkrun21:04Billericay parkrun # 143.02.723 Sep 17
parkrun18:46Chelmsford Central parkrun # 2182.20.811 Feb 17
parkrun20:23South Oxhey parkrun # 1283.03.424 Jun 17
parkrun24:33Billericay parkrun # 742.49.624 Nov 18
parkrun20:18Chelmsford Central parkrun # 2362.73.517 Jun 17
parkrun18:30Chelmsford Central parkrun # 2072.30.110 Dec 16
parkrun20:44Billericay parkrun # 151.83.330 Sep 17
parkrun18:49Chelmsford Central parkrun # 2260.72.48 Apr 17
parkrun21:59Billericay parkrun # 183.63.921 Oct 17
parkrun18:27Chelmsford Central parkrun # 2041.80.519 Nov 16
parkrun20:11Chelmsford Central parkrun # 2401.94.115 Jul 17
parkrun23:07Billericay parkrun # 650.69.115 Sep 18
parkrun18:53Chelmsford Central parkrun # 2111.91.331 Dec 16
parkrun19:05Chelmsford Central parkrun # 2092.31.424 Dec 16
parkrun19:56Chelmsford Central parkrun # 2242.52.925 Mar 17
parkrun20:54Chelmsford Central parkrun # 2422.45.029 Jul 17
parkrun19:38Chelmsford Central parkrun # 2291.23.629 Apr 17
parkrun18:46Chelmsford Central parkrun # 2021.91.15 Nov 16
parkrun18:19Chelmsford Central parkrun # 1981.40.68 Oct 16
parkrun18:35Chelmsford Central parkrun # 2011.31.329 Oct 16
parkrun19:56Chichester parkrun # 1411.63.81 Apr 17
parkrun21:34Billericay parkrun # 112.46.42 Sep 17
parkrun30:53Billericay parkrun # 1502.517.328 Aug 21
parkrun19:45Chelmsford Central parkrun # 2132.52.67 Jan 17
parkrun18:53Chelmsford Central parkrun # 2031.61.612 Nov 16
5M31:14Ingatestone 51.41.918 Sep 16
parkrun21:32Billericay parkrun # 82.26.512 Aug 17
parkrun20:35Chelmsford Central parkrun # 2281.75.122 Apr 17
parkrun18:41Chelmsford Central parkrun # 1991.21.615 Oct 16
parkrun18:39Chelmsford Central parkrun # 1931.61.13 Sep 16
parkrun20:09Chelmsford Central parkrun # 2142.63.314 Jan 17
5K19:17Crown to Crown 5K2.41.77 Sep 16
parkrun18:55Chelmsford Central parkrun # 1941.41.910 Sep 16
parkrun20:35Chelmsford Central parkrun # 2162.14.728 Jan 17
parkrun19:17Chelmsford Central parkrun # 1971.22.91 Oct 16
parkrun20:58Chelmsford Central parkrun # 2202.05.625 Feb 17
parkrun18:45Chelmsford Central parkrun # 1880.92.130 Jul 16
parkrun19:17Chelmsford Central parkrun # 1921.52.627 Aug 16
parkrun30:15Thurrock parkrun # 2022.818.231 Aug 19
parkrun18:36Chelmsford Central parkrun # 1821.31.311 Jun 16
8.5K34:28South East Essex League4.40.524 Jan 16
4M24:39South East Essex League4.0-0.86 Dec 15
parkrun19:21Chelmsford Central parkrun # 1831.52.718 Jun 16
parkrun20:27Chelmsford Central parkrun # 1873.03.523 Jul 16
Mar2:59:34Chelmsford Marathon1.21.318 Oct 15
parkrun19:50Chelmsford Central parkrun # 1792.42.821 May 16
parkrun23:47Billericay parkrun # 241.010.09 Dec 17
5M29:36Ingatestone 51.6-0.520 Sep 15
4.3M29:10South Essex League5.41.628 Feb 16
parkrun20:14Chelmsford Central parkrun # 1852.23.99 Jul 16
parkrun18:58Chelmsford Central parkrun # 1721.02.42 Apr 16
5K18:45Crown to Crown 5K3.8-1.22 Sep 15
parkrun19:10Chelmsford Central parkrun # 1652.01.813 Feb 16
parkrun19:12Chelmsford Central parkrun # 1632.01.930 Jan 16
parkrun18:31Chelmsford Central parkrun # 1511.51.021 Nov 15
parkrun19:02Chelmsford Central parkrun # 1552.01.619 Dec 15
parkrun18:58Chelmsford Central parkrun # 1601.51.99 Jan 16
parkrun17:23Chelmsford Central parkrun # 1400.0-0.35 Sep 15
parkrun19:44Chelmsford Central parkrun # 1761.04.030 Apr 16
10K36:30BNY Mellon Brentwood & Essex Championship 10K0.8-1.15 Jul 15
parkrun17:44Chelmsford Central parkrun # 1361.0-0.68 Aug 15
5K18:40Crown to Crown 5K2.8-0.412 Aug 15
parkrun18:05Chelmsford Central parkrun # 1321.00.211 Jul 15
parkrun28:43Billericay parkrun # 671.018.329 Sep 18
parkrun17:51Chelmsford Central parkrun # 1250.6-0.223 May 15
parkrun20:30Chelmsford Central parkrun # 1701.05.619 Mar 16
HM81:32Brentwood Half Marathon0.10.122 Mar 15
parkrun19:58Basildon parkrun # 802.03.510 Oct 15
parkrun20:21Chelmsford Central parkrun # 1581.05.31 Jan 16
parkrun19:33Chelmsford Central parkrun # 1411.03.612 Sep 15
parkrun19:12Chelmsford Central parkrun # 1271.02.36 Jun 15
parkrun18:23Chelmsford Central parkrun # 1071.00.617 Jan 15
parkrun18:14Chelmsford Central parkrun # 991.00.26 Dec 14
parkrun18:28Chelmsford Central parkrun # 971.50.222 Nov 14
parkrun18:50Chelmsford Central parkrun # 1091.01.531 Jan 15
parkrun18:24Chelmsford Central parkrun # 961.50.115 Nov 14
parkrun19:27Bushy Park parkrun # 5522.21.61 Jan 15
parkrun18:33Chelmsford Central parkrun # 951.00.98 Nov 14
parkrun18:39Chelmsford Central parkrun # 941.20.91 Nov 14
parkrun18:39Chelmsford Central parkrun # 911.01.111 Oct 14
parkrun18:50Chelmsford Central parkrun # 901.01.54 Oct 14
parkrun20:47Chelmsford Central parkrun # 1241.05.616 May 15
parkrun18:59Chelmsford Central parkrun # 891.01.827 Sep 14
parkrun19:56Kings Lynn parkrun # 1721.03.827 Dec 14
parkrun30:23Billericay parkrun # 172.219.514 Oct 17
parkrun19:27Chelmsford Central parkrun # 871.02.813 Sep 14
parkrun19:39Chelmsford Central parkrun # 861.03.26 Sep 14
parkrun19:13Chelmsford Central parkrun # 751.02.321 Jun 14
parkrun19:43Chelmsford Central parkrun # 831.03.416 Aug 14
Mar3:55:34Halstead & Essex Marathon3.89.610 May 15
parkrun20:34Chelmsford Central parkrun # 931.54.625 Oct 14
parkrun21:12CranePark parkrun # 1361.06.41 Jan 15
parkrun21:30Chelmsford Central parkrun # 1011.07.020 Dec 14
parkrun17:57Chelmsford Central parkrun # 381.0-0.412 Oct 13
parkrun20:27Oak Hill parkrun # 1521.04.92 Aug 14
parkrun17:41Chelmsford Central parkrun # 271.0-1.027 Jul 13
parkrun18:19Chelmsford Central parkrun # 371.00.45 Oct 13
parkrun17:40Chelmsford Central parkrun # 241.0-1.229 Jun 13
10K38:05Felsted 10K1.40.014 Jul 13
5M31:21National Lottery Anniversary Run 51.71.121 Jul 13
parkrun17:53Chelmsford Central parkrun # 171.0-0.711 May 13
parkrun18:56Chelmsford Central parkrun # 341.01.714 Sep 13
parkrun18:10Chelmsford Central parkrun # 141.0-0.120 Apr 13
parkrun18:02Chelmsford Central parkrun # 41.5-0.99 Feb 13
parkrun20:26Chelmsford Central parkrun # 481.04.921 Dec 13
parkrun29:13Chelmsford Central parkrun # 1811.620.54 Jun 16
10K36:59Chelmsford 10K (Inc Essex Champs)0.5-0.525 Nov 12
parkrun18:31Chelmsford Central parkrun # 21.50.226 Jan 13
parkrun17:55Southend parkrun # 101.0-0.615 Dec 12
5M29:21Wix 5 (Inc Essex Champs)0.4-1.521 Oct 12
parkrun22:40Kingston parkrun # 1973.56.81 Jan 14
parkrun22:29Bushy Park parkrun # 4983.06.91 Jan 14
parkrun29:49Chelmsford Central parkrun # 1642.520.56 Feb 16
5M31:07Ingatestone 51.00.216 Sep 12
parkrun20:46Bushy Park parkrun # 2842.0-1.31 Jan 10
10K42:30Felsted 10K1.2-1.911 Jul 10
10K39:25Dedham 10K1.4-4.526 Sep 10
10K38:01Billericay Striders 10K0.6-2.07 Nov 10
HM85:09Great Bentley Half Marathon0.7-0.16 Feb 11
3.5M22:03Essex County Road Relay Championships2.8-0.419 Mar 11
10K45:25Gatton Summer Run 10K1.55.825 Jul 12
parkrun30:46Chelmsford Central parkrun # 441.022.723 Nov 13
parkrun38:25Chelmsford Central parkrun # 631.030.129 Mar 14
parkrun27:11Chelmsford Central parkrun # 651.017.312 Apr 14
parkrun26:26Chelmsford Central parkrun # 681.016.13 May 14
parkrun37:30Chelmsford Central parkrun # 721.029.631 May 14
parkrun38:27Chelmsford Central parkrun # 821.030.19 Aug 14
parkrun32:08Chelmsford Central parkrun # 1281.024.513 Jun 15
parkrun33:08Chelmsford Central parkrun # 1301.025.727 Jun 15
parkrun30:57Chelmsford Central parkrun # 1351.023.21 Aug 15
parkrun30:22Chelmsford Central parkrun # 1481.022.731 Oct 15
parkrun31:01Chelmsford Central parkrun # 1541.023.612 Dec 15

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