Name:
Gair McAdie
Gender:
Male
Club:
Swansea
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:00Grovelands parkrun # 5273.5-0.911 Dec 21+1
9.2K42:12The John H Collins Gwent League6.0-0.819 Feb 22+2
9.355K39:21Welsh Inter-Regional Championships2.20.920 Nov 21+3
9.8K40:37The John H Collins Gwent League1.01.44 Dec 21+4
9.6K39:23British Athletics Cross Challenge (Inc. Gwent League)0.81.216 Oct 21+5
parkrun21:50Swansea Bay parkrun # 2463.51.112 Mar 22
9.75K44:45The John H Collins Gwent League4.81.914 Nov 21
5.4K21:29Welsh Road Relay Championships1.40.711 Sep 21
parkrun18:47Swansea Bay parkrun # 2070.9-0.721 Dec 19
10.35K43:49Welsh National Championships2.31.122 Feb 20
parkrun19:33Beacon parkrun # 120.21.728 Aug 21
parkrun20:43Tilgate parkrun # 4133.01.331 Jul 21
5.6M38:56West Glamorgan League3.51.12 Feb 20
parkrun21:06Riddlesdown parkrun # 4595.00.014 Dec 19
9.3K40:35Start Fitness Gwent League4.10.87 Dec 19
10K38:52Cardiff 10K0.6-0.91 Sep 19
parkrun19:01Wimbledon Common parkrun # 6652.0-1.53 Aug 19
parkrun22:59Erddig parkrun # 1993.03.826 Feb 22
HM88:39JCP Swansea Half Marathon1.7-0.623 Jun 19
5K19:09Swansea Bay Summer 5K Series1.2-0.59 May 19
parkrun19:49Newborough Forest parkrun # 432.4-0.320 Apr 19
10K39:46Brecon Carreg Cardiff Bay 10K0.7-0.131 Mar 19
parkrun18:48Swansea Bay parkrun # 1581.7-3.41 Jan 19
5.6M35:19Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.2-0.913 Jan 19
9.3K40:22Start Fitness Gwent League3.21.22 Mar 19
5M32:33Glynneath 50.9-0.726 Dec 18
parkrun19:53Worsley Woods parkrun # 3321.30.87 Jul 18
parkrun20:44Black Park parkrun # 4522.61.320 Jan 18
parkrun19:41Swansea Bay parkrun # 1021.20.54 Nov 17
parkrun21:07Swansea Bay parkrun # 1102.42.21 Jan 18
parkrun19:36Swansea Bay parkrun # 691.00.94 Mar 17
parkrun19:55Swansea Bay parkrun # 760.61.922 Apr 17
parkrun21:57Tilgate parkrun # 2593.03.629 Apr 17
parkrun18:52Riddlesdown parkrun # 2770.8-0.530 Jul 16
parkrun20:25Swansea Bay parkrun # 611.42.21 Jan 17
parkrun19:49Swansea Bay parkrun # 560.61.73 Dec 16
parkrun18:58Swansea Bay parkrun # 291.0-0.514 May 16
parkrun19:53Forest of Dean parkrun # 3222.00.530 Apr 16
10K38:57Admiral Swansea Bay 10K0.4-0.920 Sep 15
parkrun19:00Swansea Bay parkrun # 11.0-0.424 Oct 15
parkrun19:50Swansea Bay parkrun # 161.01.413 Feb 16
parkrun20:41Reigate Priory parkrun # 883.50.628 Nov 15
parkrun19:52Swansea Bay parkrun # 111.01.42 Jan 16
HM89:36Swansea Half Marathon1.20.014 Jun 15
parkrun18:57Porthcawl parkrun # 811.5-1.818 Oct 14
parkrun20:45Lanhydrock parkrun # 413.50.21 Nov 14
parkrun19:10Coventry parkrun # 2350.6-0.527 Sep 14
parkrun19:08Worsley Woods parkrun # 1231.5-1.55 Jul 14
parkrun20:44Worsley Woods parkrun # 1181.02.431 May 14
10K39:47Admiral Swansea Bay 10K0.7-2.322 Sep 13
10K44:40Merthyr Mawr Pudding Run 10K5.00.016 Jan 11
HM96:21Llanelli Half Marathon-0.60.06 Mar 11
6M49:07Merthyr Mawr Pudding Run 65.00.018 Dec 11
10K41:24Admiral Swansea Bay 10K0.70.023 Sep 12

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EventTimeRaceDate
XC33:43West Glamorgan League17 Mar 19