Douglas Spalding
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

Mile9:40.0Tim Wealthall Miles & Richard Belton 5000m1.50.025 Aug 17+
Mile8:23.1Tim Wealthall Mile/5K Open1.00.05 Aug 10+
5.3M59:26Booth Decorators Road Race League0.80.019 Apr 11+
5M59:17Booth Decorators Road Race League0.50.017 May 11+
5M54:10Long Eaton 50.8-4.012 Jun 11+
10K74:46Burton Midsummer 10K0.03.221 Jun 11
4.2M48:10The Run 4.2-1.84.227 Jul 11
Mile9:17.9Tim Wealthall Miles & Richard Belton 5000m Races0.83.522 Jun 12
5M61:10Booth Decorators League2.81.33 Jul 12
5.2M60:08Booth Decorators League0.81.531 Jul 12
5M63:04Booth Decorators League1.13.616 Apr 13
4.33M51:29Booth Decorators League1.71.811 Jun 13
10K78:45Burton Midsummer 10K0.24.418 Jun 13
4.35M56:33Booth Decorators League3.41.79 Jul 13
2.4M25:55Notts AC Christmas Relays (4 x 2.75)3.8-1.627 Dec 13
5M56:49Booth Decorators League1.00.815 Apr 14
4.75M56:18Booth Decorators League0.62.710 Jun 14
Mile9:12.9Tim Wealthall Miles & Richard Belton 5000m0.3-0.719 Jun 14
4.8M62:30Booth Decorators' League Jun 15
4.79M66:48Booth Decorators League5.50.04 Dec 16
5.1M68:26Booth Decorators League4.70.022 Jan 17
5.1M76:13Booth Decorators League6.00.012 Feb 17
5M59:07Booth Decorators League-2.00.012 Nov 17

Order By:

XCNTBooth Decorators League17 Oct 10
XC45:08Booth Decorators League14 Nov 10
XC51:11Booth Decorators League4 Dec 11
XC65:58Booth Decorators League15 Jan 12
XC48:20Booth Decorator's League11 Nov 12
XC59:30Booth Decorators League2 Dec 12
XC66:04Booth Decorators League13 Jan 13
XC72:33Booth Decorators League10 Feb 13
FELLNTWirksworth Incline (4M/400ft)17 Mar 13
FELL2:17:02Stuart Learmouth Wirksworth Undulator (8.4M/1260ft)19 Oct 13
XC88:12Booth Decorators League12 Jan 14
XC76:06Booth Decorators League9 Feb 14
FELL63:22Derbyshire Chevin 1 (4.5M/850ft)7 Aug 14
XC54:53Booth Decorators League12 Oct 14
FELL2:12:31Stuart Learmouth Wirksworth Undulator18 Oct 14
XC65:17Booth Decorators' League11 Jan 15
XC82:07Booth Decorators League8 Feb 15
XC68:13Booth Decorators League2 Oct 16
XC54:48Booth Decorators League13 Nov 16