David Sheldon
City of Stoke
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

30008:32.42University of Birmingham Track & Field Series0.8-0.310 May 23+1
9.5K31:46Birmingham League Division 13.8-2.311 Feb 23+2
5K14:51Mid Cheshire 5K0.3-0.628 Apr 23+3
12K39:32ECCA Saucony English National Cross Country Championships2.4-1.925 Feb 23+4
500014:59.59University of Birmingham Winter Throws & Distance Meet0.5-1.518 Mar 23+5
parkrun15:38Cannon Hill parkrun # 5532.1-1.728 Jan 23
9.5K32:10Birmingham League Division 12.9-0.914 Jan 23
parkrun15:51Brighton & Hove parkrun # 7221.6-0.73 Dec 22
15003:56.95Trafford Grand Prix0.5-0.410 Aug 21
15003:57.48BMC Lee Valley Open0.5-0.119 Feb 20
6M31:43Stratford Summer 61.00.028 Aug 21
15003:56.17BMC Gold Standard Races0.1-0.227 Jul 21
15003:56.59BUCS Indoor Championships0.5-0.215 Feb 20
15003:56.63BMC Sheffield Open Series0.5-0.25 Feb 20
30008:46.85Trafford Grand Prix0.90.618 May 21
8002:00.9Midland League - Staffs1.20.211 Jul 21
15004:04.86BUCS Indoor Championships0.51.016 Feb 20
30008:44.46BMC Sheffield Open Series0.51.122 Jan 20
15004:03.87BMC Grand Prix0.11.012 Jun 21
15003:59.89BMC Sheffield Grand Prix0.50.25 Jan 20
5K17:26ECCA Saucony English National Relay Championships6.3-3.02 Nov 19
3K9:06BMC 3K Road Races1.11.617 Apr 21
5K15:43Real Races 5K0.40.42 May 21
15004:06.55BUCS Indoor Championships0.51.215 Feb 20
5.848K18:36ERRA Men's National 6-Stage Relays1.8-2.36 Oct 19
5.88K19:15Midland Counties Men's 6-Stage Relays1.9-1.421 Sep 19
8001:57.25Loughborough Students AC Open0.8-0.212 Jun 19
9.7K31:18Birmingham League Division 10.90.41 Dec 18
8K27:12North Staffordshire League3.00.615 Dec 18
5K16:05ECCA Saucony English National Relay Championships2.8-0.23 Nov 18
8K27:04North Staffordshire League2.70.729 Sep 18
parkrun15:58Oak Hill parkrun # 3731.60.722 Sep 18
8001:59.6Midland League Division 21.30.14 Aug 18
15003:54.82BMC Grand Prix0.4-0.223 Jun 18
15004:06.2Midland League Division 22.50.02 Jun 18
15003:55.67BMC Gold Standard Races0.30.012 Jun 18
8001:56.41BMC Gold Standard Races0.50.76 Jun 18
parkrun16:24The Wammy parkrun # 241.41.98 Sep 18
15004:00.99Loughborough International0.11.720 May 18
8002:02.6Midland League Division 21.02.02 Jun 18
9.8K33:51British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.3-0.325 Nov 17
5K16:28ECCA Saucony English National Relay Championships3.9-0.34 Nov 17
6M33:57Birmingham League Division 14.20.411 Nov 17
8K27:35North Staffordshire League4.30.030 Sep 17
5.88K18:34Midland Counties Men's 6-Stage Relays1.50.223 Sep 17
5.88K18:32ERRA Men's National 6-Stage Relays1.40.27 Oct 17
parkrun15:47Congleton parkrun # 2491.80.32 Sep 17
15003:53.76BMC Grand Prix0.40.327 May 17
30008:30.58Trafford AC Grand Prix0.60.916 May 17
15003:56.37Loughborough International0.60.521 May 17
15003:58.20BUCS Championships0.80.630 Apr 17
15004:01.05BUCS Championships0.81.029 Apr 17
12K43:30ECCA Saucony English National Championships5.6-0.225 Feb 17
8.65K28:07Midland Men's 12-Stage Relays1.40.625 Mar 17
14.8K53:42Midland Counties Championships3.8-0.728 Jan 17
8.18K28:43BUCS Cross Country Championships3.02.04 Feb 17
6M31:41Birmingham League Division 11.60.512 Nov 16
5.5M29:11Birmingham League Division 10.32.214 Jan 17
8001:55.37Midland Counties U20 / Senior Championships1.4-0.511 Jun 16
15003:48.92BMC Gold Standard Races0.2-0.67 Jun 16
15003:51.56Loughborough International0.3-0.522 May 16
15003:51.69BMC Grand Prix0.3-0.328 May 16
8001:59.61Midland Counties U20 / Senior Championships1.40.811 Jun 16
30008:27.53Trafford AC Grand Prix0.20.53 May 16
8001:57.5Athletics Direct Midland League Division 10.80.28 May 16
15004:06.4Athletics Direct Midland League Division 10.81.28 May 16
5.5M29:18Birmingham League Division 12.4-3.116 Jan 16
parkrun15:42Congleton parkrun # 1721.0-1.919 Mar 16
12K46:37ECCA Saucony English National Championships6.0-0.727 Feb 16
parkrun16:05Congleton parkrun # 1681.0-1.620 Feb 16
6M32:56Birmingham League Division 12.1-1.95 Dec 15
8001:54.56BMC Grand Prix0.3-0.218 Jul 15
8001:55.75BMC Gold Standard Races0.10.325 Aug 15
15003:59.32BMC Grand Prix0.30.722 Aug 15
15003:55.97BMC Gold Standard Races0.20.311 Aug 15
10K36:04North Staffordshire League3.3-1.124 Oct 15
15003:56.44BMC Grand Prix0.30.227 Jun 15
15003:52.79BMC Grand Prix0.1-0.430 May 15
8001:56.30Midland Counties U20 / Senior Championships0.7-0.114 Jun 15
15003:57.00Loughborough International0.5-0.217 May 15
10K37:36North Staffordshire League4.6-0.826 Sep 15
8001:55.26Loughborough Students v Army0.2-0.513 May 15
5.848K19:43Midland Counties Men's 6-Stage Relays1.4-0.619 Sep 15
parkrun16:20Congleton parkrun # 1401.50.015 Aug 15
15004:04.10BMC Gold Standard Races0.80.35 May 15
15004:04.34Loughborough Students BUCS Trials & Open0.80.325 Apr 15
5.14K16:39Midland Men's 12 Stage Relays0.9-1.628 Mar 15
8001:56.24Loughborough Students AC v The Army v British Police0.8-0.914 May 14
15004:03.76Loughborough Students Trials0.80.126 Apr 14
15004:11.03Loughborough International0.61.518 May 14
2.69M13:58Midland Men's 12 Stage Relays2.6-2.316 Mar 14
15004:05.34England Athletics U15 / U17 / U20 Championships0.50.61 Mar 14
4.3K13:52ERRA National Men's 12 Stage Relays2.3-2.05 Apr 14
15004:06.20Birmingham Games0.50.716 Feb 14
8K27:45CAU Inter County Championships2.1-1.28 Mar 14
7.9K28:34BUCS Cross Country Championships3.0-0.51 Feb 14
5.848K19:43Midland Men's 6-Stage Relays1.8-1.421 Sep 13
15004:28.46Steel Cup0.53.929 Jan 14
15003:59.18BMC Grand Prix0.20.01 Jun 13
15004:04.0Staffordshire Schools' Championships0.80.18 Jun 13
15004:00.77BMC Gold Standard Races0.30.14 Jun 13
15004:12.4Plastics Plus Midland League Division 20.81.310 Aug 13
15004:02.83BMC Gold Standard Races0.8-0.114 May 13
15004:07.89ESAA English Schools' Championships0.51.05 Jul 13
15004:10.2UK Youth Development U17/U20 League Division Midland Premier 20.81.030 Jun 13
8002:03.9UK Youth Development U17/U20 League Division Midland Premier 20.81.330 Jun 13
15004:03.9Staffordshire County Championships0.00.925 May 13
15004:17.9Midland Counties U20 / Senior Championships0.92.022 Jun 13
4.819K15:52ERRA Men's 12-Stage Relays (Short Legs)2.3-1.513 Apr 13
15004:14.9City of Stoke AC Open Meeting0.02.521 Apr 13
parkrun16:29Congleton parkrun # 151.00.06 Apr 13
15004:14.6Inter County Schools0.50.210 Feb 10
4.5K16:19McCain UK Cross Challenge inc World Trials & CAU Inter County Championships3.40.013 Mar 10
15004:18.6City of Stoke Open1.6-0.318 Apr 10
15004:20.70National Junior Athletic League Midland Premier0.80.825 Apr 10
15004:23.4McCain UK Young Athletes League Midland 1 NW0.61.42 May 10
15004:15.8Staffordshire County Championships1.2-0.38 May 10
15004:15.9McCain UK Young Athletes League Midland Premier N0.80.116 May 10
15004:17.75Midland Counties U15/U17 Championships1.00.229 May 10
15004:09.6Up and Running Midland League Division 10.8-0.96 Jun 10
15004:22.8Staffordshire Schools Championships0.81.112 Jun 10
15004:14.9ESAA Mason Trophy Schools Inter-County Championships0.70.119 Jun 10
15004:14.3McCain UK Young Athletes League Midland Premier N - Match A0.50.220 Jun 10
15004:10.2National Junior Athletic League Midland Premier0.8-0.727 Jun 10
15004:13.95McCain UK Young Athletes League Midland Final0.8-0.21 Aug 10
15004:11.32Trafford Grand Prix Open0.5-0.310 Aug 10
15004:15.20Aviva England Athletics U15/U17 Championships1.7-0.921 Aug 10
15004:12.60McCain UK Young Athletes League - Auxiliary Final1.1-0.74 Sep 10
3.861K13:04Midland Counties Young Athletes' Relays2.00.026 Sep 10
3.863K12:39Young Athletes' National Road Relays1.30.017 Oct 10
15004:22.7Inter County Schools Meeting0.51.415 Feb 11
15004:06.91England Athletics U15 / U17 / U20 Championships0.5-0.926 Feb 11
30009:21.2City of Stoke AC Open0.81.53 Apr 11
15004:16.6National Junior League Trent Division0.80.61 May 11
15004:14.4McCain Young Athletes League Midland Premier N Division0.11.05 Jun 11
15004:11.9Staffordshire County Schools Championships0.60.111 Jun 11
15004:09.1ESAA Mason Trophy Schools Inter-County Championships0.4-0.118 Jun 11
15004:04.67ESAA English Schools' Championships0.5-0.81 Jul 11
15004:08.80ESAA English Schools' Championships0.5-0.22 Jul 11
15004:14.84McCain Young Athletes League Midland Regional Final1.30.217 Jul 11
8001:59.16McCain Young Athletes League Midland Regional Final0.6-0.917 Jul 11
8001:59.1National Junior League Trent Division0.8-0.824 Jul 11
15004:03.41Trafford Grand Prix0.4-0.326 Jul 11
15004:07.40England Athletics U15/U17 Championships0.8-0.120 Aug 11
15004:00.69England Athletics U15/U17 Championships0.8-1.121 Aug 11
15004:12.8National Junior League Midland Promotion Match0.80.928 Aug 11
15004:08.10McCain Young Athletes League National Auxiliary Final0.60.53 Sep 11
8001:58.80McCain Young Athletes League National Auxiliary Final0.5-0.33 Sep 11
15004:03.65Trafford Grand Prix0.8-0.46 Sep 11
3.861K12:23Midland Road Relay Championships1.2-0.825 Sep 11
3.863K12:22ERRA National Young Athletes' Relays1.0-0.716 Oct 11
15004:00.82England U15/U17/U20 Championships0.5-0.525 Feb 12
15004:04.31City of Stoke Open0.8-0.321 Apr 12
15004:10.9Up & Running Midland League Division 20.80.75 May 12
15004:06.3Staffordshire County Championships0.60.212 May 12
15004:04.05Up & Running Midland League Division 20.8-0.327 May 12
15003:57.72BMC Gold Standard Races0.0-0.412 Jun 12
15004:11.4Staffordshire Schools Championships0.81.216 Jun 12
8001:57.3Up & Running Midland League Division 20.8-0.61 Jul 12
15004:02.42Aviva ESAA English Schools' Championships0.60.16 Jul 12
15004:05.33Midland U15/U17/U20 Championships0.50.614 Jul 12
8001:58.6National Junior Athletic League Trent Division0.30.322 Jul 12
15004:12.2Up & Running Midland League Division 20.81.34 Aug 12
8001:57.9National Junior Athletic League Trent Division0.7-0.312 Aug 12

Order By:

XC20:45ESAA English Schools' Championships20 Mar 10
XC18:13North Staffordshire League2 Oct 10
XC19:51West Midlands Inter County Championships20 Nov 10
XC17:31Staffordshire Schools' Championships5 Feb 11
XC21:04CAU Inter County Championships5 Mar 11
XC19:13ESAA English Schools' Championships19 Mar 11
XC18:26North Staffordshire League8 Oct 11
XC9:56Saucony ECCA Relays5 Nov 11
XC19:18Staffordshire County Championships7 Jan 12
XC20:35Staffordshire Schools' Championships4 Feb 12
XC26:12ESAA English Schools' Championships17 Mar 12
XC9:45ECCA National Relays3 Nov 12
XC37:56Birmingham League Division 110 Nov 12
XC36:02Birmingham League Division 11 Dec 12
XC33:23North Staffordshire League8 Dec 12
XC35:03Birmingham League Division 112 Jan 13
XC20:48Staffordshire Schools' Championships2 Feb 13
XC27:21CAU Inter County Championships9 Mar 13
XC23:27ESAA English Schools' Championships16 Mar 13
XC40:38Staffordshire County Championships4 Jan 14
XC30:28Birmingham League Division 111 Jan 14
XC9:26ECCA Saucony English National Relay Championships1 Nov 14
XC36:38Birmingham League Division 18 Nov 14
XC34:29Staffordshire County Championships3 Jan 15
XC29:15Birmingham League Division 110 Jan 15
XC28:38BUCS Cross Country Championships31 Jan 15
XC32:10Birmingham League Division 17 Feb 15
XC36:19Birmingham League Division 17 Nov 15
XC35:09Staffordshire County Championships9 Jan 16
XC31:15Birmingham League Division 113 Feb 16
1500DNFEngland Athletics U20 / U23 Championships18 Jun 16
XC29:11Staffordshire County Championships5 Jan 19
XC32:07Birmingham League Division 112 Jan 19