Mark Cameron
Ealing Southall & Middx
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun21:27Northala Fields parkrun # 1942.4-0.717 Feb 18+
1M5:37Vitality Westminster Mile0.80.028 May 17+
parkrun20:37Northala Fields parkrun # 1582.2-5.710 Jun 17+
parkrun22:23Northala Fields parkrun # 1412.4-11.511 Feb 17+
15004:13.89Watford Open Graded Meeting0.50.121 Aug 13+
parkrun27:32Gunnersbury parkrun # 2682.70.07 Jan 17
8002:02.61Watford Open Graded Meeting0.2-0.97 Aug 13
15004:19.03Watford Open Graded Meeting0.30.424 Jul 13
8002:06.13Watford Open Graded Meeting0.30.110 Jul 13
3K10:35ECCA National Relays3.12.92 Nov 13
8002:04.86Watford Open Graded Meeting0.0-0.615 May 13
8002:07.34Watford Open Graded Meeting0.10.612 Jun 13
5.994K22:15Southern Men's 6-Stage Relays1.80.322 Sep 13
15004:28.41Watford Open Graded Meeting0.31.726 Jun 13
15004:21.18Watford Open Graded Meeting0.20.21 May 13
15004:36.7UK Youth Development U17/U20 League Division Southern South 3b0.82.330 Jun 13
15004:31.7UK Youth Development U17/U20 League Division Southern South 3b0.81.128 Apr 13
8002:13.6Sweatshop Southern Athletics League Division 3 N0.81.120 Apr 13
8002:16.68Sweatshop Southern Athletics League Division 3 N0.82.618 May 13
30009:52.35Watford Open Graded Meeting1.10.517 Apr 13
300010:36.07UK Youth Development U17/U20 League Division Southern South 3b0.64.42 Jun 13
8002:07.04Watford Graded Open0.2-0.122 Aug 12
4.819K18:02ERRA Men's 12-Stage Relays (Short Legs)2.31.213 Apr 13
15004:25.56Watford Graded Open0.40.625 Jul 12
8002:08.89Watford Open Graded Meeting0.10.513 Jun 12
8002:09.40Watford Graded Open1.1-0.97 Apr 10
3M18:39Virgin London Mini Marathon1.8-0.125 Apr 10
8002:13.82McCain UK Young Athletes League Southern 1 NW0.80.72 May 10
8002:16.0Middlesex County Championships1.30.88 May 10
8002:18.0McCain UK Young Athletes League Southern 1 NW0.81.820 Jun 10
300010:46.56Watford Graded Open0.61.930 Jun 10
15004:44.4McCain UK Young Athletes League Southern 1 NW - Match A0.82.318 Jul 10
8002:08.65Watford Graded Open0.3-0.511 Aug 10
8002:14.2Borough Trophies Jewkes0.80.814 Aug 10
8002:10.75Cambridge Harriers Open0.8-0.218 Aug 10
8002:06.82Watford Graded Open0.1-0.68 Sep 10
3.851K14:11Southern Women's 4 Stage & Young Athletes Relays2.0-1.725 Sep 10
3.863K14:05Young Athletes' National Road Relays1.3-1.417 Oct 10
3M19:05Virgin London Mini Marathon1.01.717 Apr 11
8002:11.61Watford Open0.01.420 Apr 11
15004:57.0Southern Athletics League Division 10.84.59 Jul 11
Mile5:23.5Ealing Borough Trophies Farringdon0.65.016 Jul 11
15004:29.89Watford Open0.41.227 Jul 11
8002:14.59Middlesex Indoor Championships0.51.74 Mar 12
5.053K18:46 SEAA Men's 12-Stage Relay Short Legs0.8-1.725 Mar 12
300010:11.65Watford Open Graded Meeting1.21.14 Apr 12
8002:09.75Watford Open Graded Meeting0.10.72 May 12
8002:13.23Middlesex County Championships0.41.412 May 12
15004:34.1Southern Athletics League Division 2 C0.61.619 May 12
8002:11.85BMC Regional Races0.60.86 Jun 12
500017:31.2Southern Athletics League Division 2 C0.6-1.59 Jun 12
15004:35.10Watford Graded Open0.32.027 Jun 12
Mile5:07.8Ealing Borough Trophies0.82.918 Aug 12
5.994K24:08Southern Men's 6-Stage Road Relays 5.123 Sep 12

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