Name:
Laura Williams
Gender:
Female
Club:
Lonely Goat RC
Age Group:
V50
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26.4
71298

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun29:29Maldon Prom parkrun # 3712.0-3.11 Jan 22+1
parkrun30:15Wickford Memorial parkrun # 263.00.025 Dec 21+2
parkrun30:02Markshall Estate parkrun # 101.6-0.829 Jan 22+3
10K49:39Felsted 10K2.1-4.38 Jul 18+4
parkrun27:25Southend parkrun # 3641.05.231 Aug 19+5
parkrun30:37South Woodham Ferrers parkrun # 893.27.89 Nov 19
parkrun27:07Malahide parkrun # 3410.45.318 May 19
parkrun28:52Billericay parkrun # 1082.26.26 Jul 19
parkrun28:15Upton Court parkrun # 3361.46.115 Jun 19
parkrun28:05Black Park parkrun # 5002.94.329 Dec 18
5M44:40Witham Boxing Day 50.64.926 Dec 18
parkrun29:39Billericay parkrun # 1071.87.829 Jun 19
parkrun28:30Basildon parkrun # 2700.67.311 May 19
10K55:25Southend 10K Classic0.54.47 Oct 18
10M93:55Tiptree 100.85.214 Oct 18
parkrun34:15Hadleigh parkrun # 1335.010.48 Jun 19
5M44:43Witham Boxing Day 51.62.226 Dec 17
Mar4:18:11BMW Berlin Marathon0.82.424 Sep 17
8K47:15Essex County U13 / U15 / Veterans' Championships3.62.92 Dec 17
5K23:44Essex County Relay Championships-3.41.47 Oct 17
parkrun30:34Southend parkrun # 3250.410.51 Dec 18
8K47:14Essex County U17 / U20 / Senior Championships2.34.26 Jan 18
10K54:34Brentwood 10K (Inc Essex Championships)1.11.32 Jul 17
parkrun28:53Black Park parkrun # 4482.74.030 Dec 17
10K55:04Vitality London 10,0001.11.729 May 17
HM2:00:23Brentwood Half Marathon0.91.519 Mar 17
parkrun26:38Basildon parkrun # 1602.01.18 Apr 17
parkrun26:06Southend parkrun # 2440.41.813 May 17
parkrun28:47Hadleigh parkrun # 245.01.51 Apr 17
5K27:39Crown to Crown 5K3.11.714 Apr 17
6.7K47:11South Essex League7.66.431 Dec 17
10M87:42Tiptree 100.90.39 Oct 16
5K23:27Essex County Relay Championships-2.0-0.524 Sep 16
parkrun25:03Southend parkrun # 2021.8-1.430 Jul 16
10M89:46Stebbing 100.91.313 Nov 16
parkrun24:50Southend parkrun # 1960.4-0.518 Jun 16
8.5K50:12South Essex League2.63.722 Jan 17
4.3M43:26South Essex League5.63.85 Mar 17
10K52:26Hatfield Broad Oak 10K0.8-0.230 May 16
parkrun27:52Hockley Woods parkrun # 794.20.920 Aug 16
6.4K31:45Essex League-3.02.329 Oct 16
7K44:07South Essex League5.24.419 Feb 17
7.5K42:30South Essex League1.63.24 Dec 16
HM1:56:06Brooks Paddock Wood Half Marathon0.40.33 Apr 16
5M42:27Witham May Day 51.00.42 May 16
6K35:54Essex League4.03.719 Nov 16
parkrun25:23Southend parkrun # 1692.0-1.119 Dec 15
parkrun31:20Hadleigh parkrun # 115.05.231 Dec 16
10K51:47Chelmsford 10K0.8-2.222 Nov 15
parkrun34:07Hockley Woods parkrun # 1312.810.726 Aug 17
7K43:09South East Essex League6.02.621 Feb 16
parkrun34:57Seaton parkrun # 175.68.711 Mar 17
5K27:37Crown to Crown 5K1.53.125 Mar 16
Mar4:21:42TCS Amsterdam Marathon0.41.918 Oct 15
parkrun25:44Southend parkrun # 1501.5-1.48 Aug 15
HM1:59:40Pleshey & Essex Half Marathon0.50.213 Sep 15
4.3M43:04South Essex League5.43.628 Feb 16
7.5K41:20South East Essex League1.80.325 Oct 15
10K53:23BNY Mellon Brentwood & Essex Championship 10K0.8-2.95 Jul 15
8.5K53:10South East Essex League4.44.324 Jan 16
parkrun36:16Basildon parkrun # 1672.013.527 May 17
parkrun31:20Hockley Woods parkrun # 523.07.16 Feb 16
Mar5:04:22Virgin London Marathon1.50.017 Apr 11
10K58:00Chelmsford 10K (Inc Essex Champs)0.5-5.725 Nov 12
parkrun29:36Southend parkrun # 121.01.629 Dec 12
parkrun28:07Southend parkrun # 171.0-0.626 Jan 13
Mar5:14:24Virgin London Marathon1.35.221 Apr 13
parkrun28:36Southend parkrun # 331.00.118 May 13
parkrun30:57Southend parkrun # 411.03.513 Jul 13
parkrun30:10Southend parkrun # 540.03.412 Oct 13
parkrun30:43Southend parkrun # 561.52.726 Oct 13
parkrun28:26Southend parkrun # 821.0-0.119 Apr 14
10K56:39Leigh-on-Sea 10K1.6-2.619 Oct 14
10K55:55Chelmsford 10K (inc Essex Championships)0.5-1.123 Nov 14
parkrun27:31Southend parkrun # 1291.00.114 Mar 15

Order By:

EventTimeRaceDate
XC45:08South East Essex League26 Oct 14
XC35:34Essex League15 Nov 14
XC33:16Essex League6 Dec 14
XC31:24Essex League31 Jan 15
XC36:47Essex League31 Oct 15
XC36:06Essex League14 Nov 15
XC42:49Essex County U13/U15/Veterans' Championships28 Nov 15
XC41:42Essex League2 Jan 16
XC30:53Essex League7 Feb 16
XC49:47Essex County U17/U20/Senior Championships7 Jan 17
XC48:26Essex League11 Feb 17
XC35:30Essex League28 Oct 17
XC32:18Essex League25 Nov 17
XC39:45Essex League10 Nov 18