Heather Seaward
Thames Valley
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

Mar2:35:42Therme Manchester Marathon0.9-1.63 Apr 22+1
5K16:23Podium 5K0.2-1.48 Aug 20+2
30009:43.69UK Women's League Premier Division1.6-1.09 Jun 19+3
7.664K27:02Southern Women's 6-Stage Relays2.1-1.324 Mar 19+4
5.38M30:42ERRA National Women's 6-Stage Relays1.3-0.66 Apr 19+5
10K35:12Trafford 10K0.8-0.710 Mar 19
parkrun17:42Long Eaton parkrun # 1851.40.526 Jan 19
HM77:24The Big Half Marathon (Inc British Championship)0.9-0.94 Mar 18
parkrun17:22Long Eaton parkrun # 1260.90.218 Nov 17
6K22:20Start Fitness Metropolitan League3.7-0.414 Oct 17
parkrun17:20Long Eaton parkrun # 1211.4-0.47 Oct 17
10K36:04Wilne 10K1.00.03 Sep 17
HM78:36Vitality Reading Half Marathon0.8-0.219 Mar 17
8K31:38CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-0.411 Mar 17
4.26K15:03Southern Women's 6-Stage Relays3.1-0.125 Mar 17
3K10:41ECCA Saucony English National Relay Championships 4.24 Nov 17
8.1K29:03British Athletics Cross Challenge (inc European Trials)1.8-0.826 Nov 16
parkrun17:05Belfast Victoria parkrun # 2971.0-0.524 Dec 16
3K9:59Armagh International Road Races0.90.616 Feb 17
10K35:06Telford 10K0.2-0.511 Dec 16
7.5K34:00Cheshire County Championships10.01.07 Jan 17
parkrun17:00Long Eaton parkrun # 670.6-2.717 Sep 16
4.5K16:04Southern Women's 4-Stage Relays3.4-0.425 Sep 16
3K10:24ECCA Saucony English National Relay Championships2.50.35 Nov 16
parkrun17:57Beeston parkrun # 1011.50.027 Feb 16
4.8K15:12Southern Women's 6-Stage Relays-3.6-0.220 Mar 16
5.08K23:53ERRA National Women's 6-Stage Relays1.911.78 Apr 17
3K10:21ECCA National Relays3.1-1.02 Nov 13
4.315K15:23ERRA Women's National 4-Stage Relays2.8-0.312 Oct 13
3.851K13:34Southern Women's 4-Stage Relays2.5-0.221 Sep 13
30009:47.52Watford Open Graded Meeting0.6-1.624 Jul 13
300010:08.47UK Women's League Division 11.00.34 Aug 13
300010:03.34UK Women's League Division 10.60.07 Jul 13
300010:19.3UK Women's League Division 21.01.34 Jul 10
15004:33.5Trafford Grand Prix0.2-0.727 Jul 10
30009:51.2UK Women's League Division 20.6-0.11 Aug 10
15004:37.02BMC Regional Races0.30.218 Aug 10
300010:05.69Trafford Grand Prix Open1.40.024 Aug 10

Order By:

XC35:13Cheshire County Championships7 Jan 12
XC27:36Midland Women's League9 Nov 13