Name:
Robert Crangle
Gender:
Male
Club:
Serpentine
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:29Reading parkrun # 4254.80.017 Mar 18+
5K19:44Harbour Club Last Friday of the Month 5K1.00.223 Mar 18+
parkrun22:15South Oxhey parkrun # 1676.00.324 Mar 18+
parkrun22:04Letchworth parkrun # 36.0-0.110 Feb 18+
5K19:44Harbour Club Last Friday of the Month 5K0.90.316 Feb 18+
parkrun21:21Wimbledon Common parkrun # 5843.41.113 Jan 18
parkrun20:50Woking parkrun # 1791.61.910 Mar 18
5K20:01Harbour Club Last Friday of the Month 5K0.90.924 Nov 17
parkrun22:17Gadebridge parkrun # 1484.02.324 Feb 18
parkrun21:12Vogrie parkrun # 353.01.24 Nov 17
parkrun20:59Newcastle parkrun # 3873.00.87 Oct 17
parkrun21:03Great Lines parkrun # 2251.22.717 Feb 18
parkrun21:50Richmond Park parkrun # 5413.12.41 Jan 18
parkrun22:21Kingston parkrun # 4103.43.11 Jan 18
parkrun19:58Malling parkrun # 723.0-1.325 Mar 17
parkrun21:16Falkirk parkrun # 2993.60.712 Aug 17
5K19:57Harbour Club Last Friday of the Month 5K1.8-0.126 May 17
HM99:12Watford Half Marathon0.73.54 Feb 18
parkrun21:51Oak Hill parkrun # 3352.03.525 Dec 17
parkrun22:17Roundshaw Downs parkrun # 4542.63.723 Dec 17
parkrun21:22Banstead Woods parkrun # 5432.22.314 Oct 17
HM97:15Bank of Scotland Great Scottish Half Marathon0.72.71 Oct 17
5K19:09Brooks Serpentine Last Friday 5K1.0-1.224 Feb 17
parkrun21:44Margate parkrun # 2333.02.39 Sep 17
parkrun21:18Livingston parkrun # 961.52.921 Oct 17
parkrun19:35Gunnersbury parkrun # 2771.4-0.511 Mar 17
parkrun22:27Harlow parkrun # 1911.05.716 Jun 18
5K20:12Assembly League 5K1.01.21 Jun 17
parkrun19:33Sittingbourne parkrun # 551.0-0.218 Mar 17
parkrun19:27Dulwich parkrun # 2581.2-0.718 Feb 17
parkrun20:30Glasgow parkrun # 4311.81.06 May 17
parkrun24:48Tollcross parkrun # 2486.05.020 Jan 18
parkrun22:17Carlisle parkrun # 2333.62.729 Jul 17
5K19:57Brooks Serpentine Last Friday 5K0.80.931 Mar 17
parkrun21:39Blackpool parkrun # 252.22.95 Aug 17
parkrun22:10Stevenage parkrun # 771.05.125 Nov 17
parkrun21:46Guildford parkrun # 2623.22.110 Jun 17
10K43:40Vitality London 10,0001.12.729 May 17
5K19:36Brooks Serpentine Last Friday 5K1.0-0.230 Dec 16
parkrun21:49Eglinton parkrun # 2222.43.022 Jul 17
parkrun19:54Bedford parkrun # 2802.0-0.626 Nov 16
parkrun22:27Hoblingwell parkrun # 191.55.218 Nov 17
parkrun25:29Tollcross parkrun # 2445.86.430 Dec 17
parkrun20:03Northala Fields parkrun # 1331.00.724 Dec 16
parkrun21:00Glasgow parkrun # 4172.21.428 Jan 17
HM96:48Watford Half Marathon (Inc Herts Championships)1.02.25 Feb 17
parkrun23:57Bevendean Down parkrun # 725.54.017 Jun 17
parkrun22:57Drumchapel parkrun # 256.01.43 Dec 16
parkrun19:50Bushy Park parkrun # 6361.8-0.523 Jul 16
parkrun19:39Lytham Hall parkrun # 341.4-0.56 Aug 16
parkrun21:12Lloyd parkrun # 3213.40.622 Oct 16
5K19:40Brooks Serpentine Last Friday 5K1.5-0.624 Jun 16
parkrun19:16St Albans parkrun # 2341.0-0.918 Jun 16
parkrun21:44Reigate Priory parkrun # 1601.04.31 Apr 17
parkrun19:42Huntingdon parkrun # 1631.8-0.84 Jun 16
parkrun19:49Panshanger parkrun # 862.5-0.430 Apr 16
5K19:17Assembly League 5K0.7-0.62 Jun 16
parkrun19:55Wormwood Scrubs parkrun # 2671.5-0.116 Jul 16
parkrun19:14Springburn parkrun # 1001.0-0.123 Apr 16
parkrun19:59Aldenham parkrun # 551.50.12 Jul 16
parkrun20:26Peter Pan parkrun # 1722.40.19 Jul 16
10K40:48Vitality London 10,0000.60.230 May 16
5K19:49Brooks Serpentine Last Friday 5K1.5-0.327 May 16
parkrun20:48Portrush parkrun # 2122.01.227 Aug 16
parkrun22:13Hampstead Heath parkrun # 2962.63.425 Dec 16
parkrun20:06Tonbridge parkrun # 1282.20.514 May 16
parkrun19:34Ormeau parkrun # 1441.50.126 Mar 16
parkrun19:20Maidstone parkrun # 1601.00.12 Apr 16
HM96:08Bank of Scotland Great Scottish Half Marathon (149.7m short)0.12.92 Oct 16
10K41:39Hornsey YMCA Crouch End 10K1.21.315 May 16
5K19:51Brooks Serpentine Last Friday 5K1.30.929 Apr 16
parkrun22:05Barclay parkrun # 555.00.811 Jun 16
parkrun19:40Pymmes parkrun # 2601.00.816 Apr 16
5K19:22Brooks Serpentine Last Friday 5K0.60.618 Mar 16
5K19:26Brooks Serpentine Last Friday 5K0.60.726 Feb 16
parkrun19:22Cassiobury parkrun # 461.00.21 Jan 16
parkrun20:02Tooting Common parkrun # 41.01.620 Feb 16
parkrun20:20Finsbury Park parkrun # 3062.01.225 Dec 15
5K20:22Brooks Serpentine Last Friday 5K1.41.929 Jan 16
parkrun20:00Gunpowder parkrun # 2102.00.514 Nov 15
HM1:56:04Harvest Trail Half Marathon6.05.218 Sep 16
5K19:47Brooks Serpentine Last Friday 5K0.91.230 Oct 15
5K19:49Brooks Serpentine Last Friday 5K1.20.925 Sep 15
parkrun20:36Hove Promenade parkrun # 182.01.721 Nov 15
HM99:09Berkhamsted Half Marathon0.93.46 Mar 16
parkrun21:10Royal Tunbridge Wells parkrun # 763.01.924 Oct 15
parkrun20:44Strathclyde parkrun # 2713.01.012 Sep 15
parkrun23:21South Oxhey parkrun # 496.03.11 Jan 16
parkrun23:30Tring parkrun # 775.04.419 Mar 16
5K20:49Brooks Serpentine Last Friday 5K1.13.118 Dec 15
HM95:16Bank of Scotland Great Scottish Half Marathon0.71.94 Oct 15
HM1:41:28Watford Half Marathon1.04.37 Feb 16
parkrun19:57Bromley parkrun # 2801.80.69 May 15
parkrun19:40Riddlesdown parkrun # 2101.00.82 May 15
5K19:49Assembly League 5K0.81.34 Jun 15
parkrun20:54Burnley parkrun # 1642.02.48 Aug 15
10K41:57Hornsey YMCA Crouch End 10K1.01.817 May 15
HM89:42Reading Half Marathon (inc England Athletics Championships)0.2-0.122 Mar 15
parkrun20:52Derry City parkrun # 1111.03.315 Aug 15
5K19:30Brooks Serpentine Last Friday 5K0.60.927 Feb 15
8K41:54Start Fitness Metropolitan League6.07.013 Feb 16
parkrun20:30Wanstead Flats parkrun # 2151.02.56 Jun 15
HM1:40:01Ealing Half Marathon0.54.227 Sep 15
parkrun21:48Hilly Fields parkrun # 1552.53.61 Aug 15
parkrun19:36Pymmes parkrun # 1991.00.77 Feb 15
10K42:17Civil Service Sports Council Capital Challenge (inc Civil Service 10K Championships)0.82.422 Apr 15
5K19:48Brooks Serpentine Last Friday 5K1.20.930 Jan 15
parkrun21:30Old Deer Park parkrun # 2302.53.130 May 15
parkrun21:47Barrow parkrun # 1952.04.111 Jul 15
parkrun23:04Brockwell parkrun # 2601.07.69 Jan 16
parkrun20:47Folkestone parkrun # 232.02.124 Jan 15
5K19:50Brooks Serpentine Last Friday 5K1.40.831 Oct 14
HM96:50North London Half Marathon0.72.615 Mar 15
HM97:15Milton Keynes Festival of Running Half Marathon0.72.88 Mar 15
parkrun20:26Fulham Palace parkrun # 681.02.417 Jan 15
5K19:49 Brooks Serpentine Last Friday 5K1.01.326 Sep 14
5K19:47 Brooks Serpentine Last Friday 5K1.40.829 Aug 14
parkrun22:54Dunfermline parkrun # 121.07.33 Oct 15
parkrun20:01Greenock parkrun # 211.01.74 Oct 14
parkrun21:34Pymmes parkrun # 1725.00.82 Aug 14
parkrun19:53Pymmes parkrun # 1771.01.46 Sep 14
HM1:40:51Berkhamsted Half Marathon1.23.81 Mar 15
HM94:21Bank of Scotland Great Scottish Half Marathon0.73.05 Oct 14
parkrun21:39Black Park parkrun # 2892.23.61 Jan 15
5K19:34 Brooks Serpentine Last Friday 5K1.40.523 May 14
parkrun21:38Finsbury Park parkrun # 2572.03.825 Dec 14
HM96:48Ealing Half Marathon1.33.528 Sep 14
4.87K18:25Brooks Serpentine Last Friday 5K1.00.225 Apr 14
parkrun22:17Upton Court parkrun # 1063.04.11 Jan 15
HM1:42:25Watford Half Marathon1.44.31 Feb 15
parkrun19:53Aberdeen parkrun # 1352.50.119 Apr 14
5K21:24Brooks Serpentine Last Friday 5K1.44.019 Dec 14
10K42:40Hornsey YMCA Crouch End 10K2.41.418 May 14
parkrun24:55Lullingstone parkrun # 124.08.027 Jun 15
5K19:28 Brooks Serpentine Last Friday 5K0.91.028 Mar 14
parkrun21:28Hull parkrun # 2461.04.522 Nov 14
8002:36.1Southern Counties Veterans' League Mid London Division0.81.29 Jun 14
parkrun20:19Tollcross parkrun # 531.52.03 May 14
HM1:55:35Harvest Trail Half Marathon1.59.520 Sep 15
10K43:57Summer League 10K0.64.317 Aug 14
parkrun21:32Clair parkrun # 462.53.431 May 14
parkrun23:05Cuerden Valley parkrun # 534.54.39 Aug 14
parkrun20:21Pymmes parkrun # 1551.02.55 Apr 14
parkrun20:13Sewerby parkrun # 1033.00.52 Nov 13
parkrun20:15Queens parkrun # 1071.02.515 Mar 14
HM89:25St Neots Riverside Half Marathon0.31.617 Nov 13
parkrun20:25Pymmes parkrun # 1531.02.922 Mar 14
5K20:40Brooks Serpentine Last Friday 5K1.43.028 Feb 14
parkrun20:34Pymmes parkrun # 1511.03.28 Mar 14
parkrun20:08Glasgow parkrun # 2402.01.35 Oct 13
HM89:47Freckleton Half Marathon1.70.416 Jun 13
15M2:20:24Benfleet 155.28.118 Jan 15
parkrun18:48Pymmes parkrun # 1101.0-0.525 May 13
5K19:58 Brooks Serpentine Last Friday 5K1.71.323 Aug 13
parkrun20:52Victoria parkrun # 141.03.88 Feb 14
8002:28.7Southern Counties Veterans' League Mid London Division0.8-0.815 Jul 13
parkrun19:47Pymmes parkrun # 1172.00.613 Jul 13
5K19:24 Brooks Serpentine Last Friday 5K1.00.828 Jun 13
10M71:05Self Transcendence 100.63.89 Nov 13
parkrun19:25Beckton parkrun # 551.00.829 Jun 13
8002:28.6Southern Counties Veterans' League Mid London Division0.8-1.110 Jun 13
10K40:16Hornsey YMCA Crouch End 10K1.00.719 May 13
parkrun21:49Pymmes parkrun # 1462.04.71 Feb 14
HM95:21Bank of Scotland Great Scottish Half Marathon0.93.76 Oct 13
5K19:33Assembly League 5K0.81.34 Jul 13
parkrun20:14Edinburgh parkrun # 2021.22.321 Sep 13
5K19:19Assembly League0.70.96 Jun 13
5K19:29 Brooks Serpentine Last Friday 5K1.01.031 May 13
parkrun20:55Osterley parkrun # 12.42.531 Aug 13
parkrun20:48Preston parkrun # 612.52.210 Aug 13
parkrun20:34Southend parkrun # 521.03.228 Sep 13
5K18:56 Brooks Serpentine Last Friday 5K0.60.229 Mar 13
parkrun22:08Pymmes parkrun # 1452.05.325 Jan 14
Mar3:46:40Virgin London Marathon1.36.513 Apr 14
HM1:53:09Isle of Barra Half Marathon3.08.628 Jun 14
300011:26.0Southern Counties Veterans' League Mid London Division1.02.015 Jul 13
parkrun19:35Pymmes parkrun # 1031.01.26 Apr 13
Mar3:42:07Virgin London Marathon1.10.025 Apr 10
Mile5:41.4Serpentine RC & Queen's Park Harriers0.60.03 Aug 10
10M66:55Cabbage Patch 100.3-7.317 Oct 10
5K19:44 Brooks Serpentine Last Friday 5K1.20.026 Nov 10
5K20:40Brooks Serpentine Last Friday 5K1.00.924 Dec 10
15M1:57:48Benfleet 153.42.223 Jan 11
5K19:08Brooks Serpentine Last Friday 5K0.8-2.128 Jan 11
20M2:33:43Bramley 200.7-4.020 Feb 11
HM88:12Tunbridge Wells Half Marathon0.3-0.827 Feb 11
HM88:03Stafford Half Marathon0.1-0.220 Mar 11
5K18:56Brooks Serpentine Last Friday 5K0.9-1.325 Mar 11
10K38:38Civil Service 10K Championships0.4-1.230 Mar 11
2.8M17:34Assembly League-0.23.37 Apr 11
Mar3:49:33Virgin London Marathon1.57.517 Apr 11
5K19:50Assembly League0.42.35 May 11
Mile5:30.0Serpentine 1 Mile Championships0.6-2.014 Jun 11
HM91:33Freckleton Half Marathon1.71.219 Jun 11
5K18:40Brooks Serpentine Last Friday 5K0.9-0.725 Jun 11
5K20:09Assembly League1.22.17 Jul 11
10K40:53 Metropolitan Summer League0.91.424 Jul 11
HM95:26Burnham Beeches Half Marathon (inc Southern Vets Championships)1.33.321 Aug 11
2.8M17:27Assembly League1.21.61 Sep 11
Mar3:58:02Berlin Marathon1.09.625 Sep 11
parkrun21:28Finsbury parkrun # 931.05.01 Oct 11
parkrun20:17Finsbury parkrun # 941.02.68 Oct 11
2.78M17:58Civil Service Road Relays2.81.512 Oct 11
10M64:36Cabbage Patch 10-0.10.616 Oct 11
5K18:44Brooks Serpentine Last Friday 5K0.5-0.128 Oct 11
parkrun20:44Finsbury parkrun # 971.53.029 Oct 11
parkrun20:43Finsbury parkrun # 982.02.55 Nov 11
parkrun22:32Ally Pally parkrun # 14.04.13 Dec 11
parkrun22:27Ally Pally parkrun # 21.56.410 Dec 11
parkrun23:19Pymmes parkrun # 481.08.610 Mar 12
parkrun22:23Pymmes parkrun # 491.06.817 Mar 12
parkrun22:00Pymmes parkrun # 501.06.024 Mar 12
parkrun21:44Pymmes parkrun # 511.05.531 Mar 12
parkrun21:45Pymmes parkrun # 521.05.67 Apr 12
parkrun22:26Highbury Fields parkrun # 232.05.914 Apr 12
parkrun21:00Pymmes parkrun # 541.04.121 Apr 12
5K20:35 Brooks Serpentine Last Friday 5K0.93.327 Apr 12
parkrun21:37Pymmes parkrun # 551.05.328 Apr 12
parkrun20:50Pymmes parkrun # 561.03.75 May 12
parkrun21:08Pymmes parkrun # 581.04.319 May 12
parkrun22:04Waterworks parkrun # 831.55.726 May 12
parkrun20:14Pymmes parkrun # 601.02.52 Jun 12
parkrun21:26Pymmes parkrun # 611.04.99 Jun 12
parkrun20:47Pymmes parkrun # 621.03.616 Jun 12
300011:51.0Serpentine 3000m Club Championships0.63.919 Jun 12
parkrun20:01Pymmes parkrun # 634.0-0.923 Jun 12
5K20:25Serpentine Club Champs 5K1.02.928 Jun 12
parkrun21:50Gladstone parkrun # 11.05.730 Jun 12
5K19:45Assembly League0.52.05 Jul 12
parkrun20:41Pymmes parkrun # 652.02.47 Jul 12
5M35:10 Ealing Summer League1.64.08 Jul 12
parkrun19:44Pymmes parkrun # 661.01.514 Jul 12
5K19:32 Brooks Serpentine Last Friday 5K0.02.120 Jul 12
parkrun19:44Pymmes parkrun # 681.01.528 Jul 12
parkrun20:22Cambridge parkrun # 1312.01.818 Aug 12
5K19:44Brooks Serpentine Last Friday 5K0.81.724 Aug 12
parkrun20:51Grovelands parkrun # 1041.03.81 Sep 12
10M69:37Self Transcendence 100.82.78 Sep 12
parkrun19:50Pymmes parkrun # 751.01.715 Sep 12
parkrun19:09Hackney Marshes parkrun # 1151.00.322 Sep 12
5K19:18Brooks Serpentine Last Friday 5K0.80.828 Sep 12
parkrun19:51Pymmes parkrun # 781.01.76 Oct 12
5K19:54 Brooks Serpentine Last Friday 5K1.21.626 Oct 12
parkrun20:07Pymmes parkrun # 831.02.310 Nov 12
5K19:09 Brooks Serpentine Last Friday 5K1.20.130 Nov 12
parkrun19:52Pymmes parkrun # 881.01.815 Dec 12
5K19:24 Brooks Serpentine Last Friday 5K1.40.428 Dec 12
parkrun22:11Ally Pally parkrun # 554.52.91 Jan 13
parkrun23:27Ally Pally parkrun # 561.58.35 Jan 13
parkrun22:17Harrow Lodge parkrun # 15.02.612 Jan 13
5K19:47Brooks Serpentine Last Friday 5K0.71.925 Jan 13
parkrun21:06Walthamstow parkrun # 14.01.326 Jan 13
HM97:08Watford Half Marathon0.84.63 Feb 13
parkrun21:03Ally Pally parkrun # 601.53.716 Feb 13
5K19:26 Brooks Serpentine Last Friday 5K0.81.022 Feb 13
parkrun19:50Thetford parkrun # 11.51.223 Feb 13
parkrun19:58Ally Pally parkrun # 621.51.52 Mar 13
HM1:49:46Berkhamsted Half Marathon0.710.03 Mar 13
parkrun19:41Oak Hill parkrun # 791.01.49 Mar 13
parkrun19:51Pymmes parkrun # 1011.01.723 Mar 13
Mar3:50:26Virgin London Marathon1.37.821 Apr 13
3.5M21:57Assembly League5.04.59 May 13
15005:25.8Southern Counties Veterans' League Mid London Division0.81.913 May 13
10K43:17 Summer League 10K0.83.918 Aug 13
parkrun22:05Pymmes parkrun # 1441.06.218 Jan 14
HM1:44:01Watford Half Marathon0.87.52 Feb 14

Order By:

EventTimeRaceDate
Mar5:50:02Swiss Alpine Marathon Races31 Jul 10
XC33:48Sunday League24 Oct 10
XC38:44Civil Service Championships10 Nov 10
XC36:21Metropolitan League15 Jan 11
XC38:48Sunday League16 Jan 11
XC40:34Sunday League13 Feb 11
XC33:20Sunday League23 Oct 11
XC44:32CSAA Cross Country Championships9 Nov 11
XC43:45Sunday League11 Dec 11
XC34:35Sunday League28 Oct 12
XC37:46Sunday League25 Nov 12
XC75:40Pirie 102 Dec 12
XC39:35Sunday League9 Dec 12
XC40:50Sunday League13 Jan 13
XC43:18Sunday League17 Feb 13
XC37:55Sunday League24 Nov 13
XC46:08Sunday League16 Feb 14
XC46:51Civil Service Championships15 Oct 14
XC34:25Sunday League26 Oct 14
XC47:44Sunday League7 Dec 14
XC37:50Sunday League11 Jan 15
XC42:11Sunday League15 Feb 15
XC36:25Sunday League22 Nov 15
XC39:16Sunday League6 Dec 15
XC46:46Sunday League17 Jan 16
XC47:47Sunday League14 Feb 16
XC33:31Sunday League23 Oct 16
XC36:01Sunday League13 Nov 16
XC38:08Sunday League18 Dec 16
XC43:27Sunday League15 Jan 17
XC45:37Sunday League12 Feb 17
XC35:45Sunday League29 Oct 17
XC36:53Sunday League12 Nov 17
XC35:42Sunday League17 Dec 17
XC44:45Sunday League14 Jan 18
XC45:50Sunday League18 Feb 18