Name:
Howard Sparke
Gender:
Male
Club:
Burnden
Age Group:
V45
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23.5
116884

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:05Bolton parkrun # 4163.42.418 May 19+
parkrun30:16Bolton parkrun # 4324.03.421 Sep 19+
parkrun27:38Bolton parkrun # 4112.62.530 Mar 19+
parkrun28:49Bolton parkrun # 4143.63.44 May 19+
parkrun26:59Bolton parkrun # 3883.60.520 Oct 18+
parkrun26:39Bolton parkrun # 3843.00.522 Sep 18
parkrun25:33Lytham Hall parkrun # 1331.20.525 Aug 18
parkrun26:56Bolton parkrun # 3823.40.68 Sep 18
5M44:54Gin Pit 52.61.714 Oct 18
parkrun29:09Bolton parkrun # 4073.24.32 Mar 19
6M56:49Lostock 60.85.424 Feb 19
parkrun27:15Bolton parkrun # 3693.80.79 Jun 18
parkrun27:50Bolton parkrun # 3753.02.421 Jul 18
parkrun33:58Bolton parkrun # 4304.67.47 Sep 19
parkrun32:51Bolton parkrun # 4193.68.822 Jun 19
parkrun30:28Bolton parkrun # 3963.26.215 Dec 18
parkrun33:51Bolton parkrun # 4095.08.616 Mar 19
5K24:37Barrow Bridge 5K Series1.6-4.411 Jul 17
parkrun28:26Bolton parkrun # 3603.43.07 Apr 18
parkrun32:12Bolton parkrun # 3984.07.629 Dec 18
parkrun29:08Bolton parkrun # 3574.03.417 Mar 18
5K27:40Central Lancashire 5K2.13.118 Feb 18
parkrun26:12Bolton parkrun # 3243.6-4.81 Jul 17
parkrun29:03Bolton parkrun # 3613.43.914 Apr 18
parkrun25:53Blackpool parkrun # 231.90.322 Jul 17
5K26:10Barrow Bridge 5K Series1.21.521 Sep 17
parkrun30:29Bolton parkrun # 3663.85.619 May 18
parkrun32:21Bolton parkrun # 4002.69.25 Jan 19
5K25:50Barrow Bridge 5K Series1.8-3.621 Jun 17
parkrun27:55Bolton parkrun # 3363.42.223 Sep 17
5K27:16Barrow Bridge 5K Series1.03.513 Oct 17
parkrun27:39Bolton parkrun # 3092.8-1.618 Mar 17
parkrun28:25Bolton parkrun # 3053.4-1.018 Feb 17
parkrun28:09Bolton parkrun # 3003.9-1.91 Jan 17
parkrun29:04Bolton parkrun # 3063.6-0.225 Feb 17
parkrun28:56Bolton parkrun # 2973.8-0.617 Dec 16
parkrun28:43Bolton parkrun # 2943.0-0.126 Nov 16
parkrun26:54Bolton parkrun # 2623.0-0.216 Apr 16
parkrun29:01Bolton parkrun # 2952.80.53 Dec 16
parkrun29:08Bolton parkrun # 2545.50.820 Feb 16
parkrun28:53Bolton parkrun # 2743.01.29 Jul 16
parkrun31:08Bolton parkrun # 2892.43.922 Oct 16
parkrun29:28Bolton parkrun # 2483.04.62 Jan 16
parkrun27:46Bolton parkrun # 2182.52.823 May 15
parkrun26:17Bolton parkrun # 1763.03.626 Jul 14
parkrun27:13Bolton parkrun # 1913.04.98 Nov 14
5M51:16Trotters 55.67.91 Mar 15
3.03M24:24Northern Men's 12 Stage Relays2.82.415 Mar 14
5K24:48Central Lancashire 5K1.52.516 Feb 14
parkrun25:15Bolton parkrun # 1641.03.83 May 14
parkrun25:38Bolton parkrun # 1602.03.55 Apr 14
parkrun26:31Bolton parkrun # 1583.04.022 Mar 14
parkrun22:46Worsley Woods parkrun # 641.0-0.718 May 13
10K56:42City of Salford 10K0.77.57 Sep 14
7M71:09Longridge Christmas Pudding 73.49.014 Dec 14
10K57:20Radcliffe 10K2.76.027 Apr 14
parkrun29:52Bolton parkrun # 1933.09.022 Nov 14
parkrun27:36Bolton parkrun # 1742.06.812 Jul 14
parkrun26:43Bolton parkrun # 1542.54.922 Feb 14
parkrun24:14Bolton parkrun # 1092.50.520 Apr 13
10K52:48Leeds Abbey Dash 10K0.34.717 Nov 13
10K51:19NVAC 10K0.92.911 Aug 13
parkrun28:38Bolton parkrun # 1791.58.916 Aug 14
10K51:12Bolton 10K2.21.521 Apr 13
parkrun27:25Bolton parkrun # 241.00.016 Jul 11
parkrun31:59Bolton parkrun # 305.01.627 Aug 11
parkrun27:18Bolton parkrun # 312.0-2.210 Sep 11
parkrun31:39Bolton parkrun # 341.05.41 Oct 11
parkrun26:08Bolton parkrun # 351.0-2.98 Oct 11
parkrun25:31Bolton parkrun # 361.0-2.115 Oct 11
parkrun26:38Bolton parkrun # 381.00.929 Oct 11
parkrun27:00Bolton parkrun # 391.01.55 Nov 11
parkrun25:21Bolton parkrun # 421.0-1.326 Nov 11
parkrun25:01Bolton parkrun # 431.0-1.63 Dec 11
parkrun25:16Bolton parkrun # 451.5-1.124 Dec 11
parkrun27:09Bolton parkrun # 461.52.131 Dec 11
parkrun25:44Bolton parkrun # 471.5-0.27 Jan 12
parkrun24:57Bolton parkrun # 481.5-1.614 Jan 12
parkrun24:30Bolton parkrun # 501.0-1.84 Feb 12
parkrun25:12Bolton parkrun # 513.0-1.818 Feb 12
6M51:37Lostock 61.01.226 Feb 12
parkrun30:25Bolton parkrun # 531.08.53 Mar 12
parkrun23:31Bolton parkrun # 541.0-2.810 Mar 12
parkrun23:28Pennington Flash parkrun # 541.0-1.131 Mar 12
10K50:44Radcliffe 10K1.9-0.215 Apr 12
parkrun22:44Bolton parkrun # 601.5-2.928 Apr 12
parkrun23:59Bolton parkrun # 691.50.830 Jun 12
parkrun22:40Bolton parkrun # 711.0-1.114 Jul 12
10K48:43Leigh 10K Legacy Event1.8-0.429 Jul 12
parkrun25:43Bolton parkrun # 745.00.64 Aug 12
10K51:15Birchwood 10K1.32.319 Aug 12
parkrun22:37Bolton parkrun # 791.0-1.18 Sep 12
parkrun24:47Bolton parkrun # 811.03.022 Sep 12
5M39:38Gin Pit 51.31.27 Oct 12
parkrun25:26Bolton parkrun # 882.52.710 Nov 12
parkrun25:07Bolton parkrun # 892.52.117 Nov 12
parkrun26:25Bolton parkrun # 903.03.924 Nov 12
parkrun28:53Bolton parkrun # 973.07.812 Jan 13
parkrun27:01Bolton parkrun # 993.04.82 Feb 13
parkrun26:38Bolton parkrun # 1003.04.29 Feb 13
parkrun24:59Bolton parkrun # 1013.01.416 Feb 13
5K24:18Central Lancashire 5K1.02.117 Feb 13
parkrun25:46Bolton parkrun # 1022.53.223 Feb 13
parkrun27:46Bolton parkrun # 1032.56.62 Mar 13
5M42:20Trotters 52.43.13 Mar 13
parkrun24:56Bolton parkrun # 1043.01.39 Mar 13
parkrun26:28Bolton parkrun # 1061.05.923 Mar 13
parkrun27:25Bolton parkrun # 1153.05.51 Jun 13
parkrun25:12Bolton parkrun # 1172.52.315 Jun 13
10K64:34Leigh Legacy Event 10K1.512.37 Jul 13
parkrun26:18Bolton parkrun # 1232.54.227 Jul 13
parkrun25:48Bolton parkrun # 1251.04.810 Aug 13
parkrun26:35Bolton parkrun # 1302.64.514 Sep 13
parkrun27:21Bolton parkrun # 1353.05.419 Oct 13
parkrun30:24Bolton parkrun # 1433.010.014 Dec 13
parkrun28:32Bolton parkrun # 1524.55.88 Feb 14
parkrun30:24Bolton parkrun # 1682.011.031 May 14

Order By:

EventTimeRaceDate
FELL66:27Pendle (4.5M/1499ft)6 Apr 13