Name:
Dave Sherman
Gender:
Male
Club:
Havering '90 Joggers
Age Group:
V35
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10.5
43292

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:47Raphael parkrun # 2062.62.14 May 19+
10K44:09Vitality London 10,0000.82.827 May 19+
parkrun22:20Brentwood parkrun # 1975.80.024 Nov 18+
10K46:12Horndon 10K2.33.230 Jun 19+
parkrun21:16Clermont Waterfront parkrun # 2671.02.75 Jan 19+
parkrun23:00Harrow Lodge parkrun # 3083.23.92 Mar 19
5K19:46East End Road Runners Olympic Park ELVIS 5K0.70.021 Jun 18
10K42:50Horndon 10K1.80.524 Jun 18
5M34:38Dagenham Runners ELVIS 52.70.430 May 18
parkrun23:22Raphael parkrun # 2091.66.225 May 19
parkrun21:32Harrow Lodge parkrun # 2812.02.21 Sep 18
parkrun20:14Stratford-upon-Avon parkrun # 1170.80.82 Jun 18
5M36:27Newman Hilly 53.02.218 Jul 18
parkrun19:36Hackney Marshes parkrun # 3941.4-1.16 Jan 18
10K46:19Victoria Park Autumn 10K1.44.314 Oct 18
HM1:48:47Brentwood Half Marathon1.07.317 Mar 19
parkrun25:51Brentwood parkrun # 2125.07.29 Mar 19
parkrun22:35Harrow Lodge parkrun # 2536.00.31 Jan 18
parkrun21:02Gunpowder parkrun # 3242.80.413 Jan 18
parkrun20:09Raphael parkrun # 1301.8-0.311 Nov 17
10M82:08Stebbing 101.86.811 Nov 18
10K41:34QEOP Summer 10K Series3.0-1.93 Jun 17
parkrun20:20Clacton Seafront parkrun # 422.6-0.829 Jul 17
5M32:12Havering 90 Joggers Midweek 51.2-1.26 Jun 17
parkrun24:38Raphael parkrun # 1882.27.929 Dec 18
parkrun26:19Raphael parkrun # 2112.810.28 Jun 19
5K20:18Valentines Park ELVIS 5K1.20.624 Sep 17
5K19:44East End Road Runners Olympic Park ELVIS 5K1.5-0.921 Jun 17
parkrun23:33Harrow Lodge parkrun # 2832.06.115 Sep 18
10K48:47Langham 10K1.16.89 Sep 18
10K43:48Billericay Striders 10K1.22.15 Nov 17
parkrun19:27Raphael parkrun # 892.8-2.828 Jan 17
5M33:59Dagenham 88 Runners 52.6-0.317 May 17
5K20:36Barking Road Runners BH ELVIS 5K1.21.228 Aug 17
parkrun27:24Harrow Lodge parkrun # 3253.211.629 Jun 19
parkrun23:06Barking parkrun # 2992.25.124 Mar 18
parkrun25:18Raphael parkrun # 1931.210.126 Jan 19
parkrun26:16Raphael parkrun # 2081.411.618 May 19
Mar3:52:06Great Welsh Marathon1.47.415 Apr 18
HM89:33Hampton Court Half Marathon0.1-1.619 Feb 17
10K50:47Brentwood 10K2.07.71 Jul 18
parkrun19:38Barking parkrun # 2411.5-1.111 Feb 17
HM1:45:36Brighton Half Marathon0.66.425 Feb 18
parkrun24:55Raphael parkrun # 1821.09.617 Nov 18
parkrun24:39Raphael parkrun # 1780.49.720 Oct 18
parkrun21:28Harrow Lodge parkrun # 2222.61.527 May 17
10K44:16Hatfield Broad Oak 10K1.52.229 May 17
Mar3:26:07ASICS Greater Manchester Marathon1.02.62 Apr 17
parkrun27:52Raphael parkrun # 2012.413.230 Mar 19
5M32:10Southend Rudolph Run 50.2-1.011 Dec 16
parkrun19:50Raphael parkrun # 811.0-1.43 Dec 16
parkrun26:56Raphael parkrun # 1852.211.98 Dec 18
parkrun25:39Harrow Lodge parkrun # 2545.06.917 Feb 18
parkrun28:06Raphael parkrun # 2051.614.327 Apr 19
parkrun23:36Raphael parkrun # 1500.28.07 Apr 18
parkrun24:11Harrow Lodge parkrun # 2463.45.918 Nov 17
10K42:06Billericay Striders 10K0.9-0.56 Nov 16
10M70:20Tiptree 100.9-0.59 Oct 16
parkrun24:54Raphael parkrun # 1511.49.214 Apr 18
parkrun21:06Valentines parkrun # 3101.42.01 Jan 17
10K42:14Langham 10K0.8-0.211 Sep 16
parkrun28:49Raphael parkrun # 2000.816.223 Mar 19
HM1:56:24The Big Half Marathon (Inc British Championship)0.610.74 Mar 18
parkrun24:24Raphael parkrun # 1341.08.79 Dec 17
parkrun25:16Raphael parkrun # 1471.010.217 Mar 18
parkrun24:53Maldon Prom parkrun # 2162.87.823 Sep 17
10K42:42Horndon 10K1.4-0.426 Jun 16
parkrun27:26Raphael parkrun # 1751.013.929 Sep 18
10M84:33Tiptree 100.89.18 Oct 17
10K50:51Horndon 10K2.37.425 Jun 17
5M35:26Dagenham Runners ELVIS 53.4-0.518 May 16
parkrun30:14Raphael parkrun # 2071.018.111 May 19
parkrun22:36Harrow Lodge parkrun # 1943.02.112 Nov 16
parkrun27:12Wanstead Flats parkrun # 3543.910.61 Jan 18
5K20:40Olympic Park ELVIS 5K0.90.421 Jun 16
parkrun23:03Harrow Lodge parkrun # 2042.05.221 Jan 17
parkrun21:37Thurrock parkrun # 432.21.06 Aug 16
Mar3:53:09Owler Marathon2.84.727 Nov 16
parkrun24:28Raphael parkrun # 1033.06.86 May 17
HM94:01Vitality Reading Half Marathon0.8-0.33 Apr 16
5M35:02 Havering 90 Joggers Midweek 51.70.77 Jun 16
HM92:50Brentwood Half Marathon0.2-0.420 Mar 16
15M2:32:17Benfleet 154.512.321 Jan 18
HM1:43:30Great Bentley Half Marathon-0.24.85 Feb 17
parkrun27:41Raphael parkrun # 1670.614.74 Aug 18
parkrun25:57Raphael parkrun # 1420.611.83 Feb 18
parkrun23:43Wanstead Flats parkrun # 3003.05.41 Jan 17
HM93:21Roding Valley Half Marathon0.4-0.728 Feb 16
parkrun27:33Raphael parkrun # 1591.014.19 Jun 18
Mar3:39:48Milton Keynes Marathon2.82.12 May 16
parkrun22:45Raphael parkrun # 840.66.024 Dec 16
parkrun29:20Raphael parkrun # 1612.215.623 Jun 18
parkrun22:46Barking parkrun # 1994.01.530 Apr 16
parkrun26:09Barking parkrun # 2484.58.31 Apr 17
Mar3:35:50Brighton Marathon1.03.117 Apr 16
parkrun21:03Harrow Lodge parkrun # 1601.01.112 Mar 16
parkrun23:55Raphael parkrun # 792.05.619 Nov 16
parkrun27:00Barking parkrun # 2613.810.41 Jul 17
parkrun23:52Bushy Park parkrun # 6601.37.431 Dec 16
5M44:29Harold Wood Mayors Charity 51.612.41 Oct 17
parkrun26:28Billericay parkrun # 12.810.524 Jun 17
parkrun21:13Raphael parkrun # 332.00.419 Dec 15
parkrun23:40Harrow Lodge parkrun # 1842.64.63 Sep 16
parkrun25:13Raphael parkrun # 932.28.925 Feb 17
10K45:54Greenwich Meridian 10K1.82.36 Mar 16
parkrun25:11Barking parkrun # 2422.48.718 Feb 17
parkrun20:48Barking parkrun # 1781.00.612 Dec 15
parkrun24:13Harrow Lodge parkrun # 1576.02.220 Feb 16
parkrun21:06Barking parkrun # 1801.01.225 Dec 15
parkrun23:45Harrow Lodge parkrun # 1516.01.32 Jan 16
parkrun21:55Harrow Lodge parkrun # 1463.00.85 Dec 15
parkrun26:38Colwick parkrun # 3102.411.220 May 17
parkrun24:59Raphael parkrun # 862.08.77 Jan 17
parkrun27:23Harrow Lodge parkrun # 2065.59.34 Feb 17
parkrun22:06Harrow Lodge parkrun # 1453.01.228 Nov 15
5K20:21Barking Road Runners BH 5K0.9-0.231 Aug 15
parkrun24:18Raphael parkrun # 722.06.31 Oct 16
10M84:02Ilford AC 105.62.028 Dec 15
parkrun25:47Harrow Lodge parkrun # 2112.010.111 Mar 17
parkrun21:50Harrow Lodge parkrun # 1383.00.710 Oct 15
Mar3:47:27Maratona di Roma1.05.410 Apr 16
parkrun27:52Harrow Lodge parkrun # 2441.014.64 Nov 17
5M35:21Newman Hilly 52.80.015 Jul 15
parkrun24:02Raphael parkrun # 631.66.230 Jul 16
parkrun29:29Raphael parkrun # 1431.616.410 Feb 18
parkrun25:36Raphael parkrun # 940.811.04 Mar 17
parkrun22:59Raphael parkrun # 511.04.923 Apr 16
parkrun21:28Raphael parkrun # 93.0-0.127 Jun 15
parkrun31:55Harrow Lodge parkrun # 2564.217.23 Mar 18
parkrun28:18Harrow Lodge parkrun # 2431.015.328 Oct 17
10K42:37Bupa London 10,0000.60.325 May 15
parkrun30:14Raphael parkrun # 1372.516.630 Dec 17
parkrun28:42Raphael parkrun # 1241.615.330 Sep 17
parkrun22:54Harrow Lodge parkrun # 1551.04.76 Feb 16
HM94:09Brentwood Half Marathon0.1-0.322 Mar 15
5M34:59Havering 90 Joggers Midweek 51.21.112 May 15
parkrun21:08Barking parkrun # 1432.00.34 Apr 15
parkrun24:23Raphael parkrun # 551.27.321 May 16
parkrun28:51Barking parkrun # 2523.014.129 Apr 17
parkrun22:32Harrow Lodge parkrun # 1401.04.024 Oct 15
parkrun28:53Barking parkrun # 2512.614.522 Apr 17
10K51:21Vitality London 10,0000.68.430 May 16
parkrun33:03Harrow Lodge parkrun # 2474.618.125 Nov 17
parkrun38:17Upton House parkrun # 693.623.66 Oct 18
parkrun20:58Barking parkrun # 1371.00.921 Feb 15
parkrun22:30Raphael parkrun # 171.04.029 Aug 15
parkrun22:47Harrow Lodge parkrun # 1065.00.514 Feb 15
5M34:15Southend Rudolph Run 51.40.014 Dec 14
parkrun22:11Harrow Lodge parkrun # 984.00.327 Dec 14
HM97:28Brighton Half Marathon (146m short)0.11.122 Feb 15
parkrun24:21Harrow Lodge parkrun # 1344.04.412 Sep 15
10K43:13Leigh-on-Sea 10K1.6-0.119 Oct 14
parkrun23:18Harrow Lodge parkrun # 1016.00.510 Jan 15
10M71:44Bupa Great South Run 100.8-0.326 Oct 14
parkrun32:01Harrow Lodge parkrun # 2353.218.32 Sep 17
HM1:52:37Reading Half Marathon0.10.01 Apr 12
10K51:52London Easter Bunny 10K2.2-1.59 Apr 12
10K50:46Stelling Minnis 10K1.6-1.922 Apr 12
10M95:09Sussex Living East Grinstead 105.00.65 May 12
10M84:45Sussex Living Haywards Heath 102.4-2.06 May 12
10K51:53Sussex Living Burgess Hill 10K2.6-1.67 May 12
10K53:19Bupa London 10,000 (10K)1.21.027 May 12
2M14:05Self Transcendence 21.40.028 May 12
HM2:01:39Southend Half Marathon1.12.610 Jun 12
5K24:58Dulwich Runners Midsummer 5K0.63.120 Jun 12
HM2:16:48Burnham Beeches Half Marathon2.86.019 Aug 12
HM2:00:40Canterbury Half Marathon2.60.727 Aug 12
10K50:46Charing 10K1.0-1.01 Sep 12
10K51:15Weald St Georges 10K2.0-1.62 Sep 12
Mar4:20:14MBNA Chester Marathon (Inc Welsh Champs)1.42.67 Oct 12
parkrun25:09Harrow Lodge parkrun # 15.0-1.012 Jan 13
parkrun26:07Harrow Lodge parkrun # 21.54.219 Jan 13
parkrun25:02Harrow Lodge parkrun # 31.52.326 Jan 13
10K63:57Hadleigh 2012 Legacy 10K5.05.127 Jan 13
parkrun26:31Harrow Lodge parkrun # 41.54.82 Feb 13
10K48:16Ashford & District Lions 10K0.2-2.43 Feb 13
HM1:47:17Great Bentley Half Marathon0.30.010 Feb 13
HM1:47:18Roding Valley Half Marathon0.4-0.13 Mar 13
parkrun25:50Harrow Lodge parkrun # 91.53.79 Mar 13
HM1:41:52Colchester Half Marathon0.5-2.417 Mar 13
HM1:55:09Brentwood Half Marathon0.15.324 Mar 13
5K20:51Rabbit Run 5K1.0-5.130 Mar 13
parkrun27:03Harrow Lodge parkrun # 132.05.26 Apr 13
Mar3:52:51Brighton Marathon2.31.214 Apr 13
parkrun22:51Harrow Lodge parkrun # 151.0-1.220 Apr 13
Mar3:47:28Greater Manchester Marathon1.01.528 Apr 13
parkrun22:21Harrow Lodge parkrun # 171.0-2.04 May 13
Mar3:38:12Edinburgh Marathon Festival Marathon1.5-0.826 May 13
5M35:50Orion Harriers Forest 52.6-3.61 Jun 13
parkrun38:57Harrow Lodge parkrun # 222.019.68 Jun 13
HM1:54:24Southend Half Marathon0.64.59 Jun 13
5K20:32Dulwich Runners Midsummer 5K0.8-4.427 Jun 13
10K46:18Horndon 10K2.01.430 Jun 13
5K24:12 Independence Day Run 5K1.06.14 Jul 13
15M2:11:12Bewl 154.9-0.17 Jul 13
parkrun23:29Harrow Lodge parkrun # 282.53.320 Jul 13
5M37:26National Lottery Anniversary Run 51.72.521 Jul 13
10M77:24Harlow 101.8-1.228 Jul 13
parkrun23:54Harrow Lodge parkrun # 302.04.53 Aug 13
parkrun21:50Harrow Lodge parkrun # 321.01.617 Aug 13
HM1:46:25 Canterbury Half Marathon3.4-1.526 Aug 13
parkrun20:37Barking parkrun # 582.0-1.831 Aug 13
parkrun37:26Valentines parkrun # 1351.023.57 Sep 13
parkrun21:16Barking parkrun # 601.00.514 Sep 13
10K47:32Petts Wood 10K2.61.913 Oct 13
10K44:44Leigh-on-Sea 10K1.20.720 Oct 13
10M74:47Bupa Great South Run 102.0-1.527 Oct 13
HM1:40:48Poppy Half Marathon1.2-0.310 Nov 13
parkrun43:27Harrow Lodge parkrun # 442.026.116 Nov 13
parkrun20:26Valentines parkrun # 1441.0-1.223 Nov 13
parkrun21:47Harrow Lodge parkrun # 464.0-1.330 Nov 13
parkrun23:19Harrow Lodge parkrun # 472.03.77 Dec 13
parkrun21:15Harrow Lodge parkrun # 482.0-0.414 Dec 13
5M34:33Southend Rudolph Run 51.0-0.115 Dec 13
parkrun23:04Harrow Lodge parkrun # 534.01.211 Jan 14
parkrun20:01Barking parkrun # 791.0-1.918 Jan 14
parkrun20:22Barking parkrun # 801.0-0.325 Jan 14
parkrun20:19Barking parkrun # 811.5-0.91 Feb 14
parkrun21:22Barking parkrun # 821.01.78 Feb 14
HM98:30Great Bentley Half Marathon0.7-0.89 Feb 14
HM95:06Brighton Half Marathon0.3-1.816 Feb 14
parkrun20:21Beckton parkrun # 901.0-0.322 Feb 14
parkrun20:22Valentines parkrun # 1591.5-0.81 Mar 14
parkrun20:24Gunpowder parkrun # 1221.0-0.28 Mar 14
HM1:46:37Roding Valley Half Marathon1.43.59 Mar 14
parkrun41:00Harrow Lodge parkrun # 593.024.122 Mar 14
HM94:39Brentwood Half Marathon0.3-0.523 Mar 14
parkrun20:28Basildon parkrun # 11.5-0.65 Apr 14
10K48:07Darent Valley 10K2.63.56 Apr 14
parkrun47:53Harrow Lodge parkrun # 622.032.512 Apr 14
Mar3:56:20Virgin London Marathon1.36.013 Apr 14
Mar3:57:32Halstead & Essex Marathon2.25.311 May 14
parkrun23:40Harrow Lodge parkrun # 681.06.224 May 14
10K43:09Bupa London 10,000 (10K)1.00.525 May 14
parkrun20:33Valentines parkrun # 1721.00.131 May 14
5M33:53Havering 90 Joggers Midweek 51.1-0.110 Jun 14
parkrun21:41Harrow Lodge parkrun # 712.01.414 Jun 14
5K20:25Eton Manor AC ELVIS 5K0.80.017 Jun 14
5K21:13Medway Sporting Legacy Summer 5K Series1.50.918 Jun 14
parkrun43:07Harrow Lodge parkrun # 753.025.812 Jul 14
10K44:15Lee Valley 10K1.60.913 Jul 14
5M36:22Orion Harriers Forest 53.01.02 Aug 14
5K21:40Medway Sporting Legacy Summer 5K Series1.51.820 Aug 14
HM1:43:13Canterbury Half Marathon2.01.725 Aug 14
Mar3:44:02Robin Hood Marathon2.02.928 Sep 14
parkrun20:39Thetford parkrun # 871.00.34 Oct 14
parkrun22:31Harrow Lodge parkrun # 943.02.029 Nov 14
parkrun23:55Brentwood parkrun # 16.01.66 Dec 14
parkrun22:52Harrow Lodge parkrun # 963.02.713 Dec 14
parkrun23:01Harrow Lodge parkrun # 1024.01.917 Jan 15
parkrun24:01Harrow Lodge parkrun # 1103.04.814 Mar 15
Mar3:47:27Schneider Electric Paris Marathon1.04.812 Apr 15
parkrun23:36Raphael parkrun # 161.06.022 Aug 15
parkrun24:51Harrow Lodge parkrun # 1391.08.317 Oct 15
parkrun31:50Harrow Lodge parkrun # 1423.017.17 Nov 15
parkrun30:51Harrow Lodge parkrun # 1493.015.826 Dec 15
parkrun25:52Harrow Lodge parkrun # 1543.08.130 Jan 16
5K28:10MK Rocket 5K-0.415.31 May 16
parkrun25:32Raphael parkrun # 531.09.57 May 16
parkrun29:14Raphael parkrun # 702.514.017 Sep 16
parkrun28:31Raphael parkrun # 741.513.915 Oct 16
parkrun29:18Raphael parkrun # 821.016.010 Dec 16
parkrun31:53Harrow Lodge parkrun # 2034.616.714 Jan 17
parkrun29:20Raphael parkrun # 1001.616.215 Apr 17
parkrun32:05Raphael parkrun # 1081.819.810 Jun 17
parkrun36:58Harrow Lodge parkrun # 2323.023.45 Aug 17
parkrun35:33Hockley Woods parkrun # 1373.022.37 Oct 17
parkrun31:35Raphael parkrun # 1261.619.314 Oct 17
parkrun34:07Raphael parkrun # 1351.622.316 Dec 17
parkrun36:05Raphael parkrun # 1402.023.820 Jan 18
parkrun34:39Raphael parkrun # 1411.423.127 Jan 18
parkrun35:28Raphael parkrun # 1490.824.431 Mar 18
parkrun42:39Raphael parkrun # 1872.027.522 Dec 18

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