800 | 2:13.67 | Midland Counties Senior & U20 Championships inc. U17/U15 Combined Events | 0.5 | -0.9 | 8 Jun 24 | +1 |
800 | 2:15.20 | BMC Grand Prix - World Athletics Challenger | 0.3 | 0.1 | 22 Jun 24 | +2 |
800 | 2:15.08 | BMC Grand Prix - World Athletics Challenger | 0.4 | -0.7 | 25 May 24 | +3 |
800 | 2:17.16 | BMC Grand Prix - World Athletics Challenger | 0.3 | 0.7 | 6 Jul 24 | +4 |
800 | 2:16.3 | Midland Counties League - Division 2 | 0.0 | -0.7 | 18 May 24 | +5 |
800 | 2:18.85 | Warwickshire County Championships | 0.0 | -1.6 | 12 May 24 | |
800 | 2:24.8 | Midland Counties League Division 3 | 0.7 | -1.9 | 20 May 23 | |
800 | 2:27.3 | Midland Counties Senior & U20 Championships inc. the U17/U15 Combined Events | 0.6 | 0.1 | 3 Jun 23 | |
6.8K | 28:57 | Midland Women's League Division 1 | 0.4 | 0.0 | 13 Jan 24 | |
7K | 36:10 | Warwickshire / Worcestershire County Championships | 3.6 | 0.0 | 14 Dec 24 | |
6.56K | 38:47 | BUCS Cross Country Championships | 7.3 | 0.0 | 3 Feb 24 | |
800 | 2:15.58 | Charnwood AC Open Series | 0.4 | -0.9 | 9 Sep 20 | |
800 | 2:17.49 | BMC Regional Races | 0.7 | -0.7 | 28 Aug 20 | |
1500 | 5:04.1 | Midland League - Warks | 2.0 | 1.8 | 20 Jun 21 | |
6K | 30:58 | BUCS Cross Country Championships | 3.6 | 0.0 | 4 Feb 23 | |
800 | 2:17.48 | BMC Regional Races | 0.7 | -0.6 | 28 Apr 19 | |
800 | 2:22.89 | Midland Counties U20 / Senior Championships | 0.8 | 0.8 | 2 Jun 19 | |
4M | 31:26 | Midland Women's League Division 1 | 5.4 | 0.0 | 4 Dec 21 | |
800 | 2:20.36 | Warwickshire County Championships | 0.3 | 0.6 | 11 May 19 | |
1500 | 5:07.8 | Midland League Division 3 | 1.3 | 2.5 | 19 May 19 | |
4.4K | 19:57 | New Balance ESAA English Schools' Championships | 3.3 | 0.0 | 14 Mar 20 | |
800 | 2:21.45 | ESAA English Schools Combined Events & Race Walking Championships | 1.1 | 0.1 | 16 Sep 18 | |
6.74K | 33:14 | Midland Women's League Division 1 | 5.4 | 0.0 | 7 Dec 19 | |
800 | 2:22.4 | ESAA Midland Schools Combined Events Championships | 1.2 | 0.3 | 24 Jun 18 | |
4M | 34:46 | Midland Women's League Division 1 | 8.6 | 0.0 | 9 Nov 19 | |
800 | 2:18.27 | Charnwood AC Open Series | 0.0 | 0.3 | 30 May 18 | |
800 | 2:19.49 | BMC Regional Races | 0.5 | 0.2 | 22 Apr 18 | |
800 | 2:19.66 | Warwickshire County Championships | 0.2 | 0.5 | 12 May 18 | |
800 | 2:20.5 | Heart of England League Division 1 | 0.0 | 0.9 | 5 May 18 | |
5K | 21:51 | ECCA Saucony English National Championships | 2.6 | 0.0 | 23 Feb 19 | |
4K | 18:05 | West Midland Young Athletes' League | 7.0 | 0.0 | 9 Dec 18 | |
1500 | 5:17.6 | Midland League Division 4 | 2.9 | 2.2 | 2 Jun 18 | |
4K | 18:20 | West Midland Young Athletes' League | 6.8 | 0.0 | 18 Nov 18 | |
4K | 16:30 | West Midland Young Athletes' League | 1.2 | 0.0 | 10 Feb 19 | |
4K | 16:50 | Warwickshire County Schools' Championships | 2.0 | 0.0 | 19 Jan 19 | |
4.1K | 18:02 | New Balance ESAA English Schools' Championships | 2.8 | 0.0 | 16 Mar 19 | |
3.8K | 14:23 | Warwickshire Schools' Championships | 3.2 | 0.0 | 20 Jan 18 | |
800 | 2:29.05 | Warwickshire County Championships | 0.2 | 3.1 | 12 May 18 | |
4K | 16:28 | West Midland Young Athletes' League | 1.0 | 0.0 | 14 Oct 18 | |
800 | 2:17.22 | Charnwood AC Open Series | 0.2 | -0.2 | 14 Jun 17 | |
800 | 2:19.8 | Heart of England League Division 1 | 0.7 | 0.1 | 3 Jun 17 | |
800 | 2:20.53 | ESAA Mason Trophy Schools Inter-County Championships | 0.3 | 0.7 | 17 Jun 17 | |
800 | 2:17.8 | Warwickshire County Schools Championships | 0.0 | 0.2 | 10 Jun 17 | |
1500 | 5:00.4 | Athletics Direct Midland League Division 5 | 2.0 | 0.9 | 15 Jul 17 | |
800 | 2:18.7 | BMC Regional Races | 0.0 | 0.4 | 23 May 17 | |
800 | 2:17.1 | Warwickshire County Championships | 0.0 | -0.4 | 13 May 17 | |
800 | 2:23.6 | Heart of England League Division 1 | 0.5 | 1.3 | 2 Jul 17 | |
800 | 2:24.5 | Athletics Direct Midland League Division 5 | 1.2 | 0.9 | 4 Jun 17 | |
800 | 2:19.4 | Heart of England League Division 1 | 0.2 | 0.1 | 7 May 17 | |
3.8K | 16:59 | New Balance ESAA English Schools' Championships | 4.8 | 0.0 | 17 Mar 18 | |
800 | 2:24.1 | ESAA Midland Schools Combined Events & Race Walking Championships | 0.0 | 1.9 | 25 Jun 17 | |
800 | 2:23.08 | BMC Regional Races | 0.7 | 0.6 | 23 Apr 17 | |
5K | 22:50 | ECCA Saucony English National Championships | 4.4 | 0.0 | 24 Feb 18 | |
800 | 2:22.17 | Charnwood AC Open Series | 0.3 | 0.7 | 1 Apr 17 | |
4K | 19:29 | West Midland Young Athletes' League | 9.6 | 0.0 | 19 Nov 17 | |
4K | 17:01 | West Midland Young Athletes' League | 1.8 | 0.0 | 11 Feb 18 | |
3.85K | 17:00 | Schools Inter Counties | 4.0 | 0.0 | 25 Nov 17 | |
3.55K | 15:05 | West Midland Young Athletes' League | 3.2 | 0.0 | 15 Oct 17 | |
3.8K | 14:08 | Warwickshire Schools' Championships | 0.8 | 0.0 | 21 Jan 17 | |
4K | 19:54 | West Midland Young Athletes' League | 7.6 | 0.0 | 14 Jan 18 | |
5K | 27:55 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10.0 | 0.0 | 10 Mar 18 | |
800 | 2:20.3 | Warwickshire County Schools Championships | 1.0 | -0.5 | 11 Jun 16 | |
3.75K | 14:40 | New Balance ESAA English Schools' Championships | 0.6 | 0.0 | 18 Mar 17 | |
800 | 2:18.4 | BMC Regional Races | 0.4 | -1.2 | 24 May 16 | |
800 | 2:19.67 | ESAA Mason Trophy Schools Inter-County Championships | 0.1 | 0.3 | 18 Jun 16 | |
3.2K | 13:32 | West Midland Young Athletes' League | 5.1 | 0.8 | 12 Feb 17 | |
3.2K | 13:11 | West Midland Young Athletes' League | 4.7 | 0.0 | 11 Dec 16 | |
800 | 2:25.3 | ESAA Midland Schools Combined Events Championships | 1.0 | 0.9 | 25 Jun 16 | |
800 | 2:28.37 | U13 / U15 Inter County | 0.4 | 2.3 | 10 Sep 16 | |
800 | 2:21.1 | Tipton Games Open | 0.0 | 0.0 | 24 Apr 16 | |
800 | 2:22.39 | Birchfield Harriers Young Athletes Open | 0.0 | 0.3 | 17 Apr 16 | |
800 | 2:26.0 | Warwickshire County Championships | 0.4 | 0.9 | 14 May 16 | |
4K | 18:28 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 5.4 | 0.0 | 11 Mar 17 | |
3.2K | 12:53 | Dave Sunderland Inter County | 2.0 | 1.8 | 12 Nov 16 | |
800 | 2:26.0 | Heart of England League Division 1 | 0.0 | 1.3 | 7 May 16 | |
800 | 2:28.06 | BMC PB Classic | 0.0 | 2.7 | 4 Jun 16 | |
800 | 2:32.11 | ESAA English Schools' Championships | 0.5 | 3.2 | 8 Jul 16 | |
800 | 2:28.94 | Charles Kear Memorial Open Graded | 0.8 | 1.3 | 3 Apr 16 | |
4K | 17:46 | Warwickshire / Worcestershire County Championships | 3.6 | 0.0 | 7 Jan 17 | |
4K | 19:35 | ECCA Saucony English National Championships | 6.6 | 0.0 | 25 Feb 17 | |
3.2K | 14:48 | West Midland Young Athletes' League | 6.0 | 3.8 | 20 Nov 16 | |
3.2K | 14:42 | West Midland Young Athletes' League | 6.0 | 3.5 | 2 Oct 16 | |
800 | 2:21.34 | ESAA Mason Trophy Schools Inter-County Championships | 0.4 | -0.4 | 20 Jun 15 | |
800 | 2:26.6 | BMC Regional Races | 0.4 | 1.1 | 29 Aug 15 | |
800 | 2:23.7 | ESAA Midland Schools Combined Events & Race Walking Championships | 0.5 | 0.2 | 28 Jun 15 | |
800 | 2:23.1 | Warwickshire County Schools Championships | 0.6 | -0.1 | 13 Jun 15 | |
800 | 2:21.22 | Warwickshire / Leicestershire & Rutland County Championships | 0.0 | -1.1 | 23 May 15 | |
800 | 2:25.27 | Cheltenham Midsummer Open Meeting | 0.5 | 0.6 | 15 Jul 15 | |
800 | 2:29.4 | Northern Athletics U15 Inter Counties Championship | 0.2 | 2.0 | 12 Sep 15 | |
800 | 2:29.1 | Heart of England League Division 1 | 0.8 | 1.4 | 5 Jul 15 | |
3.2K | 13:11 | West Midland Young Athletes' League | 3.6 | 1.1 | 15 Nov 15 | |
4K | 16:02 | Warwickshire / Worcestershire County Championships | 0.4 | 0.0 | 9 Jan 16 | |
3.2K | 12:59 | Warwickshire Schools' Championships | 1.0 | 3.1 | 23 Jan 16 | |
800 | 2:50.3 | Rugby Spring Open | 0.0 | 0.0 | 20 Apr 13 | |
800 | 2:52.0 | Super 4 | 0.4 | 0.0 | 8 May 13 | |
1500 | 5:53.2 | Heart of England League Division 1 | 0.7 | 0.1 | 12 May 13 | |
800 | 2:55.0 | Heart of England League Division 1 | 0.5 | 0.7 | 16 Jun 13 | |
800 | 2:45.7 | Cheltenham & County Harriers Midsummer Open Graded | 0.3 | -1.5 | 31 Jul 13 | |
800 | 2:48.5 | Cheltenham Harriers Young Athletes Open | 0.5 | 0.2 | 26 Aug 13 | |
800 | 2:46.0 | Heart of England League Division 1 | 0.6 | -0.5 | 31 Aug 13 | |
1500 | 5:41.0 | Stratford upon Avon Club Championships | 0.6 | -0.2 | 7 Sep 13 | |
3K | 14:36 | Midland Championships | 6.0 | 2.1 | 25 Jan 14 | |
3K | 14:13 | ECCA English National Championships | 5.5 | 1.4 | 22 Feb 14 | |
800 | 2:37.1 | Rugby Spring Medal Open | 0.8 | -3.0 | 12 Apr 14 | |
800 | 2:35.22 | Brewer Games Open Meeting | 0.1 | -0.6 | 5 May 14 | |
1500 | 5:30.4 | Heart of England League Division 1 | 0.2 | 1.6 | 11 May 14 | |
800 | 2:33.04 | Warwickshire / Leicestershire & Rutland County Championships | 0.2 | -0.8 | 17 May 14 | |
1500 | 5:32.47 | Warwickshire / Leicestershire & Rutland County Championships | 0.0 | 2.1 | 18 May 14 | |
1500 | 5:25.1 | Heart of England League Division 1 | 0.7 | 1.0 | 8 Jun 14 | |
800 | 2:32.4 | Heart of England League Division 1 | 0.4 | -0.6 | 5 Jul 14 | |
800 | 2:26.89 | Cheltenham Midsummer Open Meeting | 0.2 | -1.7 | 16 Jul 14 | |
800 | 2:34.89 | Leicester Combined Events Meeting | 0.8 | 1.3 | 27 Jul 14 | |
800 | 2:32.8 | Cheltenham Young Athletes' Open | 0.8 | 0.8 | 25 Aug 14 | |
800 | 2:32.6 | Stratford upon Avon Club Championships | 0.6 | 0.9 | 6 Sep 14 | |
800 | 2:32.8 | Northern Counties U13 / U15 Inter Counties | 0.5 | 1.1 | 13 Sep 14 | |
800 | 2:30.56 | Birmingham Games | 0.5 | 0.5 | 8 Feb 15 | |
3K | 14:14 | ECCA Saucony English National Championships | 6.0 | 2.9 | 21 Feb 15 | |
3M | 20:12 | Virgin London Mini Marathon Trials 3 | 0.0 | 0.0 | 28 Feb 15 | |
3K | 14:44 | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 6.0 | 4.5 | 7 Mar 15 | |
3.2K | 13:18 | ESAA English Schools' Championships | 2.7 | 0.2 | 14 Mar 15 | |
800 | 2:31.8 | Rugby Spring Open | 1.3 | 0.0 | 12 Apr 15 | |
800 | 2:25.22 | Birchfield Harriers Open | 0.0 | -0.5 | 26 Apr 15 | |
800 | 2:29.8 | Warwickshire Schools Combined Events | 0.8 | 0.4 | 7 May 15 | |
800 | 2:27.6 | Heart of England League Division 1 | 0.5 | 0.1 | 10 May 15 | |
1500 | 5:08.3 | Heart of England League Division 1 | 0.2 | 2.6 | 7 Jun 15 | |
800 | 2:33.9 | Midland Counties U13 / U15 / U17 Championships | 0.9 | 2.5 | 15 Aug 15 | |
800 | 2:34.51 | Midland Counties U13 / U15 / U17 Championships | 0.9 | 2.7 | 15 Aug 15 | |
5K | 21:54 | Welcombe Trembler 5K | -0.6 | 0.0 | 18 Oct 15 | |
3.2K | 14:41 | West Midland Young Athletes' League | 6.0 | 3.4 | 6 Dec 15 | |
2M | 15:16 | West Midland Young Athletes' League | 6.0 | 4.9 | 17 Jan 16 | |
4K | 22:06 | Midland Championships | 1.0 | 0.0 | 30 Jan 16 | |
3.2K | 14:02 | West Midland Young Athletes' League | 3.8 | 3.6 | 14 Feb 16 | |
4K | 19:51 | ECCA Saucony English National Championships | 6.0 | 0.0 | 27 Feb 16 | |
3.5K | 14:41 | New Balance ESAA English Schools' Championships | 0.0 | 0.0 | 5 Mar 16 | |
4K | 20:33 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 6.0 | 0.0 | 12 Mar 16 | |