Name:
Arran Salmon
Gender:
Male
Club:
Leigh on Sea
Age Group:
V50
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14.0
62690

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
4.58M37:00South Essex League6.00.010 Feb 19+
HM1:47:02Brentwood Half Marathon1.02.217 Mar 19+
10M78:58Stebbing 101.80.711 Nov 18+
7K35:22South Essex League4.51.917 Feb 19+
HM1:48:49Southend Half Marathon1.02.99 Jun 19+
10K46:06Southend 10K Classic0.60.97 Oct 18
parkrun22:49Hockley Woods parkrun # 1802.60.218 Aug 18
4.7M41:41South Essex League6.04.130 Dec 18
HM1:43:31Southend Half Marathon0.41.310 Jun 18
HM99:52Great Bentley Half Marathon0.40.74 Feb 18
10K48:25Rochford 10K2.01.613 May 18
parkrun26:57Hadleigh parkrun # 1015.84.33 Nov 18
15M2:09:16Benfleet 154.51.621 Jan 18
10K45:05Billericay Striders 10K1.2-0.35 Nov 17
parkrun25:14Hadleigh parkrun # 804.82.426 May 18
parkrun26:00Hadleigh parkrun # 934.54.11 Sep 18
parkrun21:54Southend parkrun # 2671.4-0.221 Oct 17
10K45:21Southend 10K Classic0.80.41 Oct 17
parkrun24:26Hadleigh parkrun # 475.00.923 Sep 17
parkrun27:21Hadleigh parkrun # 904.46.44 Aug 18
15M2:27:07Orion 156.04.924 Mar 18
parkrun25:04Hadleigh parkrun # 465.02.116 Sep 17
parkrun21:23Southend parkrun # 2400.4-0.315 Apr 17
6.7K36:47South Essex League6.04.631 Dec 17
Mar3:52:19Halstead & Essex Marathon2.03.47 May 17
parkrun26:10Hadleigh parkrun # 435.63.426 Aug 17
10M80:59Edmund Carr Great Baddow 101.62.914 May 17
parkrun26:40Hadleigh parkrun # 564.55.22 Dec 17
parkrun25:41Hadleigh parkrun # 454.04.19 Sep 17
8.5K40:36South Essex League2.41.422 Jan 17
parkrun27:28Hadleigh parkrun # 555.06.025 Nov 17
Mar3:55:52Virgin London Marathon1.14.923 Apr 17
15M2:10:10Benfleet 154.22.215 Jan 17
10K46:03Billericay Striders 10K0.90.96 Nov 16
parkrun25:15Hadleigh parkrun # 284.03.429 Apr 17
10M77:27Stebbing 100.91.713 Nov 16
parkrun27:59Hadleigh parkrun # 574.57.39 Dec 17
parkrun25:05Hadleigh parkrun # 35.81.35 Nov 16
10K46:50Southend 10K Classic0.91.72 Oct 16
4.3M36:54South Essex League5.04.25 Mar 17
parkrun22:14Southend parkrun # 1971.80.025 Jun 16
HM2:00:16Southend Half Marathon1.67.79 Jul 17
HM1:44:56Southend Half Marathon1.22.012 Jun 16
parkrun25:17Hadleigh parkrun # 44.03.412 Nov 16
HM1:40:21Great Bentley Half Marathon0.70.67 Feb 16
8.5K41:24South East Essex League4.40.324 Jan 16
10K64:13Rayleigh 10K2.213.829 Apr 18
10K45:41Chelmsford 10K0.80.722 Nov 15
10M76:07Tiptree 101.20.611 Oct 15
parkrun31:05Hadleigh parkrun # 544.512.018 Nov 17
7K36:38South East Essex League6.02.321 Feb 16
7.5K34:53South East Essex League1.81.225 Oct 15
10K46:45Billericay Striders 10K0.81.71 Nov 15
10K47:39Southend 10K Classic2.11.24 Oct 15
4.3M36:30South Essex League5.43.328 Feb 16
parkrun21:48Southend parkrun # 1421.00.013 Jun 15
20M2:39:15Essex 200.80.815 Mar 15
HM1:43:38Southend Half Marathon1.21.514 Jun 15
HM97:19Great Bentley Half Marathon0.5-0.58 Feb 15
10M77:10Edmund Carr Great Baddow 101.41.017 May 15
parkrun24:01Hockley Woods parkrun # 214.01.24 Jul 15
parkrun23:32Hockley Woods parkrun # 203.01.327 Jun 15
20M2:54:09Essex 200.90.04 Mar 12
Mar4:04:04Halstead & Essex Marathon (inc Essex Championships)3.6-1.613 May 12
5M42:50Kirste Memorial 54.40.029 Jul 12
10K55:06Canvey Island Rotary 10K2.60.09 Sep 12
HM1:48:53Pleshey & Essex Half Marathon0.3-1.023 Sep 12
10K48:33Southend 10K Classic0.6-1.37 Oct 12
10K48:31Brentwood 10K1.4-1.414 Oct 12
10M78:07Tiptree 10 (Inc BMAF Champs)0.6-1.728 Oct 12
15M2:10:14Benfleet 154.0-0.520 Jan 13
HM1:41:03Great Bentley Half Marathon0.3-1.610 Feb 13
20M2:50:07Essex 201.11.83 Mar 13
Mar3:25:29Halstead & Essex Marathon2.4-4.012 May 13
10M82:17Great Baddow Charity 100.94.319 May 13
parkrun23:08Southend parkrun # 421.0-1.320 Jul 13
parkrun24:06Southend parkrun # 481.00.831 Aug 13
parkrun23:47Southend parkrun # 491.00.27 Sep 13
10K49:54Canvey Island Rotary 10K1.42.38 Sep 13
parkrun23:22Southend parkrun # 501.0-0.614 Sep 13
parkrun22:30Southend parkrun # 511.0-2.221 Sep 13
HM1:46:44Pleshey & Essex Half Marathon0.63.322 Sep 13
10K48:07Southend 10K Classic0.71.46 Oct 13
parkrun22:43Southend parkrun # 540.00.412 Oct 13
10M77:20Tiptree 100.42.113 Oct 13
parkrun22:39Southend parkrun # 551.0-0.719 Oct 13
10M79:40Stebbing Remembrance Day 101.02.810 Nov 13
10K46:02Chelmsford 10K0.5-0.324 Nov 13
15M2:13:28Benfleet 155.42.019 Jan 14
HM1:40:23Great Bentley Half Marathon0.70.69 Feb 14
20M3:00:01Essex 201.65.49 Mar 14
parkrun28:58Southend parkrun # 841.010.93 May 14
parkrun26:00Southend parkrun # 851.06.110 May 14
parkrun23:21Southend parkrun # 871.01.424 May 14
parkrun23:51Southend parkrun # 881.02.331 May 14
HM1:57:37Southend Half Marathon1.56.78 Jun 14
parkrun22:01Southend parkrun # 921.0-1.228 Jun 14
10K46:25Brentwood 10K1.0-0.26 Jul 14
parkrun21:42Southend parkrun # 940.2-0.812 Jul 14
HM1:47:38Dartford Half Marathon2.41.913 Jul 14
parkrun25:46Southend parkrun # 981.06.516 Aug 14
parkrun25:42Southend parkrun # 991.06.423 Aug 14
parkrun25:07Southend parkrun # 1001.54.930 Aug 14
parkrun24:58Southend parkrun # 1011.05.16 Sep 14
10K49:48Canvey Island Rotary 10K2.61.614 Sep 14
HM1:41:03Pleshey & Essex Half Marathon0.51.121 Sep 14
10K46:33Southend 10K Classic0.50.85 Oct 14
10M74:26Tiptree 100.80.012 Oct 14
parkrun21:42Southend parkrun # 1101.0-1.08 Nov 14
10M74:01Stebbing Remembrance Day 101.0-0.49 Nov 14
parkrun21:21Southend parkrun # 1111.0-1.715 Nov 14
parkrun21:19Southend parkrun # 1121.0-1.122 Nov 14
15M2:08:49Benfleet 155.20.718 Jan 15
Mar3:57:48Brighton Marathon1.64.812 Apr 15
parkrun37:08Southend parkrun # 1351.021.725 Apr 15
Mar4:23:57Halstead & Essex Marathon3.87.210 May 15
parkrun25:10Hockley Woods parkrun # 283.04.222 Aug 15
parkrun25:00Hockley Woods parkrun # 292.04.929 Aug 15
Mar4:10:30Walt Disney World Marathon1.07.710 Jan 16

Order By:

EventTimeRaceDate
XCNTMid Essex League25 Nov 12
XCNTMid Essex League2 Dec 12
XCNTMid Essex League16 Dec 12
XCNTMid Essex League6 Jan 13
XCNTMid Essex League27 Jan 13
XCNTMid Essex League17 Nov 13
XCNTMid Essex League15 Dec 13
XCNTMid Essex League22 Dec 13
XCNTMid Essex League5 Jan 14
XCNTMid Essex League26 Jan 14