Name:
Lucy Omnet
Gender:
Female
Club:
Pembrokeshire
Age Group:
U23
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20.2
38287

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:42Forest Rec parkrun # 3372.7-5.925 Jan 20+1
parkrun22:46Forest Rec parkrun # 3432.2-2.17 Mar 20+2
parkrun24:25Haverfordwest parkrun # 1203.2-4.01 Jan 20+3
parkrun24:31Milford Waterfront parkrun # 192.5-2.34 Jan 20+4
8002:24.21Welsh Athletics League0.60.022 Apr 18+5
8002:30.91UK Youth Development U17/U20 League Midland SW Promotion Match0.81.629 Jul 18
parkrun24:52Colby parkrun # 2812.60.028 Dec 19
15005:03.5Welsh Athletics Endurance Open0.71.230 May 18
15005:15.71UK Youth Development U17/U20 League Midland SW Promotion Match1.32.229 Jul 18
15005:06.59UK Youth Development U17/U20 League Division Midland Premier SW1.60.729 Apr 18
15005:15.57Welsh Athletics International0.72.825 Jul 18
8002:29.71Welsh Athletics League0.31.820 May 18
15005:15.44UK Youth Development U17/U20 League Division Midland Premier SW0.92.627 May 18
15005:24.35Welsh Schools Championships1.03.67 Jul 18
15005:03.14Welsh Athletics Senior Championships0.51.427 Jan 18
5.05K21:20Welsh Schools' Championships2.80.07 Mar 18
5.16K20:32Welsh National Championships0.00.024 Feb 18
5K22:19Poppit Sands 5K2.40.017 Jul 18
6K26:17SIAB Schools International (Inc Home Countries International)2.60.024 Mar 18
15005:00.50Welsh Athletics League1.30.216 Jul 17
15005:02.34UK Youth Development U17/U20 League Midland South/West Promotion Match1.20.623 Jul 17
5K22:18Poppit Sands 5K1.40.031 Jul 18
15005:01.03Welsh Athletics League0.61.029 Jul 17
8002:30.33UK Youth Development U17/U20 League Midland South/West Promotion Match0.91.423 Jul 17
15005:16.46Welsh Inter Regional Championships1.71.926 Aug 17
15005:03.37UK Youth Development U17/U20 League Division Midland Premier South/West0.81.125 Jun 17
15005:04.46Welsh Athletics International0.91.112 Jul 17
8002:32.60UK Youth Development U17/U20 League Division Midland Premier South/West1.61.325 Jun 17
15005:04.86Welsh Schools Championships0.81.31 Jul 17
5.1K20:02Start Fitness Gwent League-1.20.03 Dec 17
4.45K17:20Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)0.6-4.414 Oct 17
5.6K26:33Start Fitness Gwent League5.00.010 Feb 18
15005:14.55Welsh Athletics League1.91.54 Jun 17
4.9K22:58Start Fitness Gwent League6.20.011 Nov 17
8002:21.98Welsh Inter Regional Championships0.6-0.727 Aug 16
2K6:36Welsh Relay Championships-0.80.123 Oct 16
8002:22.39Welsh Athletics League0.3-0.431 Jul 16
15004:57.06Welsh Athletics League1.0-0.117 Jul 16
8002:24.38UK Youth Development U17/U20 League Division Midland Premier South0.30.224 Jul 16
15005:00.41Welsh U13 / U15 / U17 / U20 Championships0.90.513 Aug 16
8002:26.81UK Youth Development U17/U20 League Division Midland Premier South0.80.326 Jun 16
8002:25.82Welsh Schools Championships0.20.72 Jul 16
4.8K18:34Start Fitness Gwent League 1.516 Oct 16
4.44K17:23Welsh Inter-Regional Championships-0.32.510 Dec 16
8002:29.66UK Youth Development U17/U20 League Division Midland Premier South/West1.00.929 May 16
15005:07.87UK Youth Development U17/U20 League Division Midland Premier South/West0.02.31 May 16
5K22:59CAU Inter County Championships (Inc British Athletics Cross Challenge)6.01.812 Mar 16
2K7:43Welsh Relay Championship4.21.522 Nov 15
5.54K24:20Welsh National Championships3.42.127 Feb 16
8002:23.70Welsh Championships0.5-0.527 Jun 15
15004:58.9UK Youth Development U17/U20 League Division Midland Premier South/West1.2-0.428 Jun 15
8002:22.67Welsh Schools National Championships0.0-0.34 Jul 15
300010:51.51Welsh Athletics International0.90.729 Jul 15
8002:30.28Welsh Inter Regional Championships1.01.129 Aug 15
15004:53.03UK Youth Development U17/U20 League Division Midland Premier South/West0.7-1.616 May 15
8002:26.1UK Youth Development U17/U20 League Division Midland Premier South/West0.8-0.128 Jun 15
4.85K19:26Gwent League1.61.28 Nov 15
15005:08.84Welsh Senior League2.2-0.131 May 15
4.8K18:16Gwent League 0.811 Oct 15
15005:10.40Welsh Inter Regional Championships0.81.829 Aug 15
8002:28.71Welsh Championships0.50.827 Jun 15
8002:27.80UK Youth Development U17/U20 League Division Midland Premier South/West0.6-0.416 May 15
15004:59.62UK Youth Development U17/U20 League Division Midland Premier South/West0.8-1.018 Apr 15
15004:58.98West Wales Regional Championships0.00.824 May 15
15004:59.60BMC PB Classic0.3-0.34 May 15
8002:31.25UK Youth Development U17/U20 League Division Midland Premier South/West1.3-0.418 Apr 15
3M18:12Virgin London Mini Marathon0.3-4.626 Apr 15
parkrun21:56Colby parkrun # 712.03.817 Oct 15
2.9K11:40British Athletics Cross Challenge4.60.418 Jan 15
4.4K18:34Welsh National Championships4.4-3.821 Feb 15
4.44K19:43Welsh Inter-Regional Championships2.05.512 Dec 15
4.29K21:26British Athletics Cross Challenge6.06.824 Jan 16
4.5K20:36CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.0-1.97 Mar 15
15005:01.03Welsh U13 & U15 Championships0.4-0.53 Aug 14
15005:20.76Welsh U15 League Cup Final1.31.317 Aug 14
parkrun22:15Colby parkrun # 283.0-1.427 Dec 14
4K19:05Welsh Schools National Championships1.010.010 Feb 16
15005:01.53Welsh U15 League West Division0.0-1.18 Jun 14
15005:10.1West Wales Championships0.3-0.925 May 14
1.9K6:26Welsh Road Relay Championships-1.2-2.716 Mar 14
parkrun21:25Colby parkrun # 121.50.06 Sep 14
15005:14.97BMC PB Classic0.3-1.85 May 14
4.53K18:02Welsh Championships1.00.015 Feb 14
15005:35.33Welsh Athletics Junior Grand Prix inc South West Championships0.50.65 Jan 14
15005:52.6Dyfed Schools Championships0.80.016 Jun 12
15005:52.6Welsh U15 League West Division 10.6-0.621 Jul 12
15005:28.8Welsh U15 League West Division 10.3-3.311 May 13
15005:26.5Dyfed Schools' Championships0.5-0.88 Jun 13
15005:33.0Welsh U15 League West Division 10.00.89 Jun 13
8002:44.5Welsh U15 League West Division 10.30.820 Jul 13
15005:51.0Welsh U15 League West Division 10.82.317 Aug 13
8002:44.73Welsh U15 League Cup Final1.5-0.315 Sep 13

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