Name:
Rob Brown
Gender:
Male
Club:
Ealing Southall & Middx
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:28Northala Fields parkrun # 3353.5-1.212 Mar 22+1
12.6K57:53Middlesex County Championships6.6-1.68 Jan 22+2
parkrun20:25Northala Fields parkrun # 3412.4-0.223 Apr 22+3
parkrun20:26Northala Fields parkrun # 3431.80.57 May 22+4
7.6K33:08Start Fitness Metropolitan League4.9-0.915 Jan 22+5
parkrun20:43Northala Fields parkrun # 3502.00.925 Jun 22
parkrun20:42Northala Fields parkrun # 3571.61.227 Aug 22
parkrun20:59Northala Fields parkrun # 3542.01.423 Jul 22
15K65:57South of England AA Championships3.2-0.429 Jan 22
8K34:04Start Fitness Metropolitan League3.8-0.94 Dec 21
parkrun20:30Northala Fields parkrun # 3421.41.030 Apr 22
parkrun19:20Northala Fields parkrun # 3162.2-2.223 Oct 21
300011:55.4Southern Counties Veterans League - Mid-London1.61.813 Jul 22
parkrun21:14Northala Fields parkrun # 3562.01.920 Aug 22
parkrun20:25Northala Fields parkrun # 3450.81.421 May 22
parkrun20:43Northala Fields parkrun # 3401.81.116 Apr 22
parkrun20:49Northala Fields parkrun # 3581.02.13 Sep 22
parkrun20:49Northala Fields parkrun # 3591.02.110 Sep 22
parkrun21:39Northala Fields parkrun # 3552.62.113 Aug 22
7.8K34:46Fraternity / Sorority Cup (incl Chingford League)5.7-0.827 Nov 21
parkrun20:32Northala Fields parkrun # 3480.61.911 Jun 22
8.1K33:49Start Fitness Metropolitan League3.3-1.316 Oct 21
parkrun21:03Northala Fields parkrun # 3601.12.417 Sep 22
parkrun20:27Northala Fields parkrun # 3440.41.914 May 22
parkrun20:36Northala Fields parkrun # 3460.62.028 May 22
parkrun20:45Northala Fields parkrun # 3361.81.119 Mar 22
8002:48.0Southern Counties Veterans League - Mid-London1.81.213 Jul 22
parkrun19:40Northala Fields parkrun # 3181.4-0.76 Nov 21
parkrun21:04Northala Fields parkrun # 3342.01.65 Mar 22
parkrun19:54Northala Fields parkrun # 3171.4-0.230 Oct 21
parkrun19:20Northala Fields parkrun # 3041.6-1.231 Jul 21
HM92:54Ealing Half Marathon1.90.026 Sep 21
parkrun19:20Northala Fields parkrun # 3011.9-0.17 Mar 20
parkrun19:37Northala Fields parkrun # 3071.8-0.821 Aug 21
parkrun19:28Northala Fields parkrun # 3021.90.214 Mar 20
7.8K32:22Fraternity / Sorority Cup (incl Chingford League)4.3-0.623 Nov 19
parkrun19:43Northala Fields parkrun # 3091.2-0.44 Sep 21
14K64:49South of England AA Championships6.50.425 Jan 20
parkrun19:41Northala Fields parkrun # 3111.0-0.318 Sep 21
3K11:32Middlesex County AA Young Athletes Relays2.2-0.212 Sep 21
8.1K35:20Start Fitness Metropolitan League5.50.211 Jan 20
12K64:04ECCA Saucony English National Championships8.82.926 Feb 22
12K54:35Middlesex County Championships6.10.44 Jan 20
12.9K62:00ECCA Saucony English National Championships6.91.822 Feb 20
300011:21.1Southern Counties Veterans League - Mid London Division1.8-0.17 Jul 21
parkrun22:29Northala Fields parkrun # 3392.24.19 Apr 22
parkrun19:49Northala Fields parkrun # 3080.80.628 Aug 21
5M32:52North London Championships2.90.02 Nov 19
5M32:13Liddiard Trophy (Inc North of Thames Championships)2.00.126 Oct 19
HM89:45Ealing Half Marathon1.50.829 Sep 19
parkrun19:09Northala Fields parkrun # 2731.6-0.231 Aug 19
parkrun19:35Osterley parkrun # 3062.5-0.224 Aug 19
parkrun20:02Wormwood Scrubs parkrun # 4223.20.127 Jul 19
3K11:17Middlesex County Relay Championships2.30.615 Sep 19
7.8K33:39Start Fitness Metropolitan League3.12.29 Nov 19
parkrun19:15Northala Fields parkrun # 2661.9-0.313 Jul 19
parkrun19:24Northala Fields parkrun # 2642.20.229 Jun 19
parkrun19:09Northala Fields parkrun # 2631.60.322 Jun 19
5.6K22:30Southern Men's 6-Stage Relays1.71.422 Sep 19
parkrun19:00Northala Fields parkrun # 2621.7-0.115 Jun 19
parkrun18:48Northala Fields parkrun # 2541.7-0.620 Apr 19
parkrun19:14Northala Fields parkrun # 2591.70.425 May 19
300011:10.2Southern Counties Veterans' League Mid London Division2.00.510 Jul 19
parkrun18:44Northala Fields parkrun # 2481.7-0.79 Mar 19
5.053K19:05Southern Men's 12-Stage Relays1.00.324 Mar 19
3.16M19:32ERRA National Men's 12-Stage Relays1.60.46 Apr 19
15K61:11South of England AA Championships1.90.026 Jan 19
parkrun18:49Northala Fields parkrun # 2392.1-0.929 Dec 18
parkrun18:58Northala Fields parkrun # 2421.9-0.419 Jan 19
parkrun19:43Northala Fields parkrun # 2551.91.227 Apr 19
7.8K30:41Fraternity / Sorority Cup (Inc Chingford League)2.6-0.724 Nov 18
parkrun18:39Northala Fields parkrun # 2321.8-1.017 Nov 18
7.5K34:16Start Fitness Metropolitan League8.20.19 Feb 19
parkrun18:29Northala Fields parkrun # 2301.7-1.23 Nov 18
5M31:06Perivale 51.3-0.12 Dec 18
12K49:00Middlesex County Championships2.10.45 Jan 19
parkrun18:52Northala Fields parkrun # 2351.8-0.58 Dec 18
parkrun25:45Northala Fields parkrun # 3532.210.116 Jul 22
8K33:13Start Fitness Metropolitan League3.60.512 Jan 19
parkrun18:49Northala Fields parkrun # 2272.6-1.413 Oct 18
parkrun18:40Northala Fields parkrun # 2281.7-0.820 Oct 18
parkrun23:13Northala Fields parkrun # 3121.85.925 Sep 21
12K51:42ECCA Saucony English National Championships2.72.023 Feb 19
8K30:30Liddiard Trophy (Inc North of Thames Championships)0.60.027 Oct 18
parkrun18:37Northala Fields parkrun # 2241.4-0.622 Sep 18
parkrun19:01Northala Fields parkrun # 2262.2-0.66 Oct 18
parkrun19:11Northala Fields parkrun # 2312.00.010 Nov 18
parkrun25:50Northala Fields parkrun # 3381.810.72 Apr 22
parkrun18:57Northala Fields parkrun # 2231.6-0.115 Sep 18
HM89:11Ealing Half Marathon0.42.130 Sep 18
300011:02.9Southern Counties Veterans' League Mid London Division1.60.91 Aug 18
3K11:15Middlesex County AA Relays1.71.59 Sep 18
300010:57.7Southern Counties Veterans' League Mid London Division2.00.24 Jun 18
parkrun24:39Northala Fields parkrun # 2962.49.81 Feb 20
parkrun24:58Northala Fields parkrun # 2942.110.618 Jan 20
12K51:17Middlesex County Championships4.20.26 Jan 18
8K33:33Start Fitness Metropolitan League4.20.313 Jan 18
parkrun18:37Northala Fields parkrun # 1811.4-0.618 Nov 17
12K55:01ECCA Saucony English National Championships5.91.424 Feb 18
8K33:52North London Championships5.2-0.34 Nov 17
15K69:02South of England AA Championships5.71.327 Jan 18
parkrun18:49Northala Fields parkrun # 1801.8-0.611 Nov 17
parkrun18:41Northala Fields parkrun # 1821.0-0.125 Nov 17
parkrun18:44Northala Fields parkrun # 1830.80.22 Dec 17
parkrun18:56Northala Fields parkrun # 1771.6-0.221 Oct 17
parkrun18:55Northala Fields parkrun # 1751.6-0.27 Oct 17
parkrun18:16Northala Fields parkrun # 1611.4-2.01 Jul 17
parkrun18:43Northala Fields parkrun # 1582.6-1.710 Jun 17
parkrun18:51Northala Fields parkrun # 1671.7-0.512 Aug 17
HM90:20Ealing Half Marathon1.41.624 Sep 17
parkrun21:12Wepre parkrun # 775.01.128 Oct 17
parkrun18:43Northala Fields parkrun # 1601.8-1.524 Jun 17
parkrun18:51Northala Fields parkrun # 1622.0-0.88 Jul 17
parkrun18:37Northala Fields parkrun # 1571.7-1.03 Jun 17
3K11:23Middlesex County AA Relays2.31.410 Sep 17
parkrun19:00Northala Fields parkrun # 1561.40.127 May 17
8002:29.2Southern Counties Veterans' League Mid London Division0.8-0.812 Jul 17
parkrun24:56Northala Fields parkrun # 2501.112.123 Mar 19
parkrun20:44Northala Fields parkrun # 1741.93.330 Sep 17
12K48:34Middlesex County Championships1.90.27 Jan 17
8K32:30Start Fitness Metropolitan League3.00.13 Dec 16
parkrun20:49Wepre parkrun # 256.0-0.729 Oct 16
HM89:09Ealing Half Marathon1.11.325 Sep 16
15005:11.69Sweatshop Southern Athletics League Division 2W2.7-0.120 Aug 16
300010:48.87Sweatshop Southern Athletics League Division 2W1.60.09 Jul 16
5K20:52Middlesex County AA Relays4.21.211 Sep 16
500018:34.0Sweatshop Southern Athletics League Division 2W0.60.016 Apr 16
12K49:03Middlesex County Championships2.6-0.19 Jan 16
15K66:31South of England Championships4.60.730 Jan 16
parkrun18:36Northala Fields parkrun # 642.5-1.85 Sep 15
8K30:57Start Fitness Metropolitan League0.80.35 Dec 15
8002:35.3Sweatshop Southern Athletics League Division 2W0.80.016 Apr 16
8K37:07Start Fitness Metropolitan League6.02.713 Feb 16
parkrun18:41Northala Fields parkrun # 631.0-0.229 Aug 15
12K58:08ECCA Saucony English National Championships6.03.727 Feb 16
parkrun18:45Northala Fields parkrun # 611.00.015 Aug 15
HM89:53Ealing Half Marathon0.52.227 Sep 15
500018:17.81Sweatshop Southern Athletics League Division 2W0.0-0.520 Jun 15
parkrun18:40Northala Fields parkrun # 491.0-0.823 May 15
parkrun19:35Northala Fields parkrun # 651.01.712 Sep 15
parkrun18:53Northala Fields parkrun # 511.0-0.36 Jun 15
8K38:53Start Fitness Metropolitan League6.04.816 Jan 16
parkrun18:58Northala Fields parkrun # 501.0-0.130 May 15
15K65:37South of England AA Championships4.6-0.424 Jan 15
12K54:25ECCA Saucony English National Championships5.21.121 Feb 15
parkrun18:43Northala Fields parkrun # 181.0-0.618 Oct 14
parkrun18:35Northala Fields parkrun # 171.0-0.911 Oct 14
5.994K22:57Southern Veteran's 4 Stage Relays1.6-0.821 Sep 14
parkrun18:59Northala Fields parkrun # 92.0-1.116 Aug 14
parkrun18:33Northala Fields parkrun # 121.0-1.36 Sep 14
HM89:26Ealing Half Marathon1.30.728 Sep 14
parkrun18:42Northala Fields parkrun # 101.0-0.723 Aug 14
parkrun18:50Northala Fields parkrun # 61.5-0.926 Jul 14
parkrun18:53Northala Fields parkrun # 111.0-0.330 Aug 14
parkrun18:41Northala Fields parkrun # 51.0-0.819 Jul 14
parkrun18:48Northala Fields parkrun # 81.0-0.59 Aug 14
5.053K18:43Southern Men's 12 Stage Relays0.80.316 Mar 14
4.7M31:41ATW Metropolitan League4.30.98 Feb 14
15K66:59Southern Championships5.40.925 Jan 14
5.5M38:33ATW Metropolitan League5.41.011 Jan 14
5.994K22:30Southern Veteran's 4-Stage Relays1.7-0.522 Sep 13
HM86:09Ealing Half Marathon0.71.029 Sep 13
5M33:18ATW Metropolitan League3.11.419 Oct 13
8002:21.10WLAN Open Meeting0.60.07 Aug 13
7.798K28:55Southern Men's 12 Stage Relays (Long Legs)2.4-2.021 Mar 10
15004:37.2Southern Men's League Division 2 Match 20.6-1.81 May 10
500017:54.0Southern Men's League Division 20.60.031 Jul 10
5.994K21:49Southern 6 Stage Road Relays1.5-1.326 Sep 10
7.978K29:39Southern Men's 12 Stage Relays (Long Legs)1.2-0.827 Mar 11
500017:53.1Southern Athletics League Division 10.00.030 Apr 11
15006:16.3Southern Athletics League Division 10.612.030 Apr 11
500018:22.7Southern Athletics League Division 10.01.19 Jul 11
500018:29.5Southern Athletics League Division 10.01.320 Aug 11
5.053K18:23 SEAA Men's 12-Stage Relay Short Legs0.8-0.225 Mar 12
500018:10.5Southern Athletics League Division 2 C0.60.021 Apr 12
500017:59.7Southern Athletics League Division 2 C0.6-0.49 Jun 12
5M31:15 Ealing Summer League1.60.68 Jul 12
500018:34.3Southern Athletics League Division 2 C0.01.51 Sep 12
HM87:07Ealing Half Marathon0.61.730 Sep 12

Order By:

EventTimeRaceDate
XC47:20Middlesex County Championships23 Jan 10
XC63:13Southern Cross Country Championships30 Jan 10
XC48:18English National Championships27 Feb 10
XC14:00Horsenden Relays2 Oct 10
XC31:15Metropolitan League9 Oct 10
XC38:13London Championships20 Nov 10
XC29:43Fraternity / Sorority Cup4 Dec 10
XC57:59Middlesex County Championships8 Jan 11
XC32:08Metropolitan League15 Jan 11
XC61:01Southern Cross Country Championships29 Jan 11
XC46:54English National Championships19 Feb 11
XC31:33North of The Thames Championship26 Feb 11
XC31:30Middlesex Masters' County Championships5 Mar 11
XC17:27St Albans Relay17 Sep 11
XC31:30London City Runner Metropolitan League12 Nov 11
XC30:40Fraternity / Sorority Cup3 Dec 11
XC33:18London City Runner Metropolitan League17 Dec 11
XC47:48Middlesex County Championships7 Jan 12
XC29:55London City Runner Metropolitan League14 Jan 12
XC28:27Bank of England Inter Club21 Jan 12
XC64:54Southern Championships28 Jan 12
XC30:42Middlesex County Veterans' Championships4 Feb 12
XC34:35London City Runner Metropolitan League11 Feb 12
XC47:51English National Championships25 Feb 12
XC13:29Horsenden Hill Relays3 Mar 12
XC29:16North of the Thames Championships17 Mar 12
XC31:50ATW Metropolitan League20 Oct 12
XC30:29North London Championships27 Oct 12
XC31:48ATW Metropolitan League10 Nov 12
XC40:37London Championships17 Nov 12
XC33:50ATW Metropolitan League15 Dec 12
XC51:16Middlesex County Championships5 Jan 13
XC37:54ATW Metropolitan League12 Jan 13
XC35:50ATW Metropolitan League9 Feb 13
XC62:53Southern Championships16 Feb 13
XC31:11Middlesex Masters XC Championships9 Mar 13
XC30:15North of the Thames Championships/Liddiard Trophy26 Oct 13
XC31:57ATW Metropolitan League9 Nov 13
XC30:18North London Championships23 Nov 13
XC31:14Middlesex Masters' Championships1 Mar 14
XC33:28ATW Metropolitan League8 Nov 14
XC41:56London Championships15 Nov 14
XC31:22North London Championships22 Nov 14
XC34:09ATW Metropolitan League20 Dec 14
XC37:49ATW Metropolitan League10 Jan 15
XC31:29ATW Metropolitan League7 Feb 15
XC41:32London Championships14 Nov 15
XC39:05London Championships19 Nov 16