Name:
Paddy McShane
Gender:
Male
Club:
Jarrow & Hebburn
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M66:56Run Northumberland Big 101.30.424 Nov 19+
1000040:29.28North East Counties AA Pentathlon Championship & Open1.50.121 Sep 19+
3K12:48Cathedral Relays7.00.819 Jan 20+
parkrun20:45Herrington Country parkrun # 263.50.81 Jan 20+
5K19:11Cock Crow 5K1.9-0.823 Jul 19+
2.65M15:56Weetslade Relays2.3-1.019 Jun 19
5M31:37Bridges of The Tyne 51.2-0.32 Jul 19
parkrun19:37Druridge Bay parkrun # 2562.2-0.229 Jun 19
parkrun19:53South Shields parkrun # 3153.2-0.78 Jun 19
2M11:26North East Masters AA Open Relay Championships0.5-0.61 May 19
10K38:52Port of Blyth 10K (Inc British Masters 10k Road Championships)0.4-0.77 Apr 19
10K39:41Sand Dancer 10K1.1-0.314 Apr 19
10K40:37North Tyneside 10K1.30.521 Apr 19
2M12:03Gordon Smith Memorial Relays2.00.18 May 19
HM94:50Brass Monkey Half Marathon0.53.612 Jan 20
12K50:39ECCA Saucony English National Championships2.70.023 Feb 19
10M65:55Run Northumberland Big 101.2-0.425 Nov 18
HM88:54Brass Monkey Half Marathon1.10.113 Jan 19
12K54:06North Eastern County Championships6.2-0.78 Dec 18
parkrun19:39Riverside parkrun # 3430.71.130 Mar 19
6.3M43:48Start Fitness North Eastern Harrier League4.00.017 Nov 18
1.66M9:37Norman Woodcock Relays (3 x 1.66)1.2-0.424 Nov 18
12.1K53:07Northern Counties Championships3.11.226 Jan 19
HM92:49SimplyHealth Great North Run2.70.39 Sep 18
parkrun23:29Riverside parkrun # 3822.76.91 Jan 20
5M38:52Blyth Sands 58.01.42 Dec 18
5K19:30Cock Crow 5K2.0-0.524 Jul 18
6M42:02Start Fitness North Eastern Harrier League2.81.727 Oct 18
5M32:00Bridges of The Tyne 51.5-0.33 Jul 18
10K39:08North Tyneside 10K1.1-2.31 Apr 18
5K19:06Sunderland 5K0.40.212 Jul 18
Mar3:51:46Edinburgh Marathon Festival Marathon2.38.226 May 19
10K41:48Run Northumberland Kirkley 10K1.71.027 Jun 18
2.2M12:58Elswick Harriers Good Friday Relays1.5-2.030 Mar 18
5.67M36:35Blaydon Races 5.670.40.89 Jun 18
5K21:16Bottoms Up Cup 5K4.20.98 Jul 18
2.5M16:43Weetslade Relays4.41.220 Jun 18
parkrun19:22Riverside parkrun # 2931.3-0.17 Apr 18
6M39:10George Ogle Memorial 6-0.11.623 May 18
parkrun21:10South Shields parkrun # 2703.21.714 Jul 18
7.5M49:57Pier to Pier 7.5-0.22.120 May 18
parkrun18:49Hartlepool parkrun # 199-0.4-0.724 Feb 18
parkrun21:15Druridge Bay parkrun # 2111.63.525 Aug 18
10K42:36Sand Dancer 10K1.42.129 Apr 18
12K54:29Northern Counties Championships5.1-0.527 Jan 18
HM88:50Brass Monkey Half Marathon0.3-2.914 Jan 18
2.22M14:11North East Counties Relay Championship2.50.317 Feb 18
parkrun20:23Riverside parkrun # 2980.82.512 May 18
10K43:49Heaton Harriers Memorial 10K0.90.012 Nov 17
HM1:40:56SimplyHealth Great North Run1.41.310 Sep 17
parkrun22:40South Shields parkrun # 2292.81.323 Sep 17
2.5M17:26Weetslade Relays3.8-0.221 Jun 17
8K34:11British Masters Open Championships1.5-1.118 Mar 17
2M13:03Gordon Smith Memorial Relays1.6-0.210 May 17
5K21:54Cock Crow 5K1.31.325 Jul 17
2.22M14:32North East Counties Relay Championship2.4-1.018 Feb 17
7.5M52:47Pier to Pier 7.5-0.40.814 May 17
5.67M40:57Blaydon Races 5.670.81.39 Jun 17
2.2M14:29Good Friday Road Races1.20.314 Apr 17
5K22:37Northern Frontrunners LGBT 5K1.62.421 Jul 17
10M80:55South Shields 102.13.613 Aug 17
parkrun21:54Sunderland parkrun # 3811.61.01 Apr 17
5.2M39:20Elvet Striders Clamber 5.25.2-0.727 Jul 16
HM99:32Great North Run1.70.611 Sep 16
5.67M37:44Blaydon Races 5.670.1-1.39 Jun 16
5M34:30Bridges of The Tyne 51.2-0.55 Jul 16
parkrun22:55Riverside parkrun # 2263.01.726 Nov 16
2.5M17:01Weetslade Relays3.5-0.822 Jun 16
5K21:03Cock Crow 5K1.7-0.712 Jul 16
7.5M50:55Pier to Pier 7.5-0.4-0.522 May 16
2M12:37Gordon Smith Memorial Relays1.3-1.211 May 16
10K42:54North Tyneside 10K0.5-0.327 Mar 16
parkrun22:10Riverside parkrun # 2141.41.93 Sep 16
2.2M14:26Northern Men's 12-Stage Relays2.0-0.52 Apr 16
2.22M14:54North East Road Relay Championship2.5-0.120 Feb 16
10K44:01Heaton Harriers Memorial 10K0.70.58 Nov 15
6.6K28:12Northern Men's 6-Stage Relays1.1-0.119 Sep 15
5K20:40Cock Crow 5K1.2-0.928 Jul 15
HM3:07:19SimplyHealth Great North Run1.428.48 Sep 19
parkrun22:07South Shields parkrun # 1441.02.223 Jan 16
parkrun24:00Gateshead parkrun # 2073.03.716 Apr 16
2.5M16:33Weetslade Relays (3 x 2.5)2.8-1.324 Jun 15
7.5M49:50Pier to Pier 7.5-1.4-0.417 May 15
10K52:11Heaton Harriers Memorial 10K0.48.213 Nov 16
parkrun32:21South Shields parkrun # 2642.420.92 Jun 18
5.67M39:06Blaydon Races 5.670.4-0.19 Jun 15
2.4M15:40Northern Men's 12-Stage Relays2.3-1.328 Mar 15
HM1:43:24Morrisons Great North Run1.42.513 Sep 15
10K42:57North Tyneside 10K0.5-0.35 Apr 15
2M13:58Gordon Smith Memorial Relays4.6-0.213 May 15
parkrun20:32South Shields parkrun # 971.0-1.528 Feb 15
5.2M43:33Elvet Striders Clamber 5.26.03.022 Jul 15
2.22M14:45North East Road Relay Championship 2.222.2-0.714 Feb 15
parkrun23:50South Shields parkrun # 1391.05.419 Dec 15
10K47:36Morrisons Great North 10K1.43.25 Jul 15
12K57:01Northern Championships3.30.424 Jan 15
Mar3:52:22Edinburgh Marathon Festival Marathon1.75.031 May 15
5.2M40:20Elvet Striders Clamber 5.26.0-0.723 Jul 14
6K26:45Northern Men's 6 Stage Relays2.7-0.220 Sep 14
parkrun20:46Redcar parkrun # 1141.0-0.819 Jul 14
2.5M16:29Weetslade Relays1.9-0.825 Jun 14
5.67M39:19Blaydon Races 5.670.6-0.39 Jun 14
HM1:40:51Bupa Great North Run0.91.77 Sep 14
10K47:13Ribble Valley 10K (Inc Northern Champs)0.43.428 Dec 14
10K46:29Heaton Harriers Memorial 10K0.32.89 Nov 14
parkrun22:28Stewart parkrun # 1122.01.630 Aug 14
parkrun22:57Gibside parkrun # 173.51.021 Jun 14
2M12:43Gordon Smith Memorial Relays-0.10.314 May 14
3.03M22:38Northern Men's 12 Stage Relays2.82.915 Mar 14
10K49:32North Tyneside 10K1.24.920 Apr 14
10K45:31Heaton Harriers Memorial 10K0.42.010 Nov 13
2M12:36Gordon Smith Memorial Relays0.6-0.815 May 13
HM1:40:55Bupa Great North Run0.42.315 Sep 13
7.5M50:24Pier to Pier 7.5-1.5-0.112 May 13
5.67M40:53Blaydon Races 5.670.91.19 Jun 13
Mar3:41:49Marathon of the North2.02.428 Apr 13
10K44:38North Tyneside 10K0.51.131 Mar 13
HM94:48Bupa Great North Run0.20.016 Sep 12
10K45:01Town Moor Memorial 10K0.91.111 Nov 12

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