Name:
Sam Lake
Gender:
Male
Club:
Bromsgrove & Redditch
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:11Arrow Valley parkrun # 4146.0-6.625 Sep 21+1
parkrun21:25Arrow Valley parkrun # 4491.9-0.718 Jun 22+2
parkrun20:48Arrow Valley parkrun # 4400.8-1.416 Apr 22+3
parkrun21:05Arrow Valley parkrun # 4411.0-0.423 Apr 22+4
parkrun21:54Arrow Valley parkrun # 4521.90.39 Jul 22+5
parkrun22:09Arrow Valley parkrun # 4254.2-2.311 Dec 21
parkrun21:40Arrow Valley parkrun # 4391.8-0.79 Apr 22
parkrun21:07Arrow Valley parkrun # 4360.4-0.519 Mar 22
parkrun21:44Arrow Valley parkrun # 4371.4-0.226 Mar 22
parkrun22:11Arrow Valley parkrun # 4501.61.125 Jun 22
5.8M45:49Birmingham League Division 25.3-0.515 Jan 22
parkrun21:31Arrow Valley parkrun # 4183.0-2.323 Oct 21
5.9M45:46Birmingham League Division 23.80.219 Feb 22
parkrun22:03Arrow Valley parkrun # 4351.20.512 Mar 22
parkrun23:37Arrow Valley parkrun # 4275.5-0.825 Dec 21
parkrun24:10Arrow Valley parkrun # 4286.5-0.88 Jan 22
parkrun22:26Arrow Valley parkrun # 4263.2-0.718 Dec 21
6M46:37Birmingham League Division 24.7-0.74 Dec 21
parkrun21:37Arrow Valley parkrun # 4122.8-2.611 Sep 21
parkrun22:06Arrow Valley parkrun # 4341.20.65 Mar 22
parkrun21:49Northala Fields parkrun # 3151.8-0.516 Oct 21
parkrun21:35Northala Fields parkrun # 3111.0-0.818 Sep 21
6K25:37Midland Counties Relay Championships1.4-3.319 Oct 19
parkrun21:30Northala Fields parkrun # 2841.2-2.316 Nov 19
parkrun22:03Northala Fields parkrun # 2851.9-0.823 Nov 19
parkrun22:03Northala Fields parkrun # 2791.8-1.812 Oct 19
parkrun22:55Northala Fields parkrun # 2931.41.411 Jan 20
parkrun22:03Arrow Valley parkrun # 3432.12.219 Jan 19
8.7M64:31Welsh Castles Relay0.84.310 Jun 18
parkrun20:27Thetford parkrun # 2462.00.59 Sep 17
parkrun20:21Thetford parkrun # 2382.20.415 Jul 17
parkrun20:58Thetford parkrun # 2342.81.117 Jun 17
parkrun20:50Arrow Valley parkrun # 2573.00.627 May 17
parkrun20:35Arrow Valley parkrun # 2582.30.83 Jun 17
12.8M91:44Welsh Castles Relay0.82.111 Jun 17
parkrun20:25Arrow Valley parkrun # 2591.61.110 Jun 17
parkrun19:55Northampton parkrun # 2472.4-0.221 Jan 17
10K44:42Timberhonger 10K2.42.51 Jul 17
parkrun19:14Northampton parkrun # 2410.80.017 Dec 16
parkrun23:49Worcester parkrun # 3473.85.330 Dec 17
parkrun19:58Arrow Valley parkrun # 2352.00.325 Dec 16
parkrun19:44Arrow Valley parkrun # 2301.80.026 Nov 16
parkrun20:58Arrow Valley parkrun # 2521.62.322 Apr 17
parkrun20:53Northampton parkrun # 2611.32.429 Apr 17
10K40:54Birmingham League Division 10.41.23 Dec 16
parkrun22:07Sheringham parkrun # 2175.21.41 Jan 17
parkrun21:43Sheringham parkrun # 2164.01.831 Dec 16
parkrun23:06Worcester parkrun # 3202.45.61 Jul 17
parkrun20:03Worcester parkrun # 2622.20.328 May 16
parkrun21:10Worcester parkrun # 2851.82.95 Nov 16
parkrun21:13Arrow Valley parkrun # 2261.83.029 Oct 16
12K55:56Arrow Valley 12K5.61.28 Jun 16
parkrun20:49Worcester parkrun # 2732.31.713 Aug 16
parkrun22:17Worcester parkrun # 2952.24.77 Jan 17
parkrun20:26Worcester parkrun # 2612.01.321 May 16
parkrun20:24Worcester parkrun # 2591.51.77 May 16
parkrun21:39Worcester parkrun # 2811.34.48 Oct 16
10.7M76:17Welsh Castles Relay0.23.44 Jun 16
parkrun21:47Cannon Hill parkrun # 3111.44.615 Oct 16
parkrun21:03Worcester parkrun # 2562.02.516 Apr 16
5.848K22:39Midland Counties Men's 6-Stage Relays1.4-0.819 Sep 15
parkrun22:09Northampton parkrun # 2291.45.324 Sep 16
parkrun21:58Worcester parkrun # 2722.04.36 Aug 16
parkrun20:55Worcester parkrun # 2581.42.830 Apr 16
parkrun19:06Worcester parkrun # 2221.6-1.15 Sep 15
parkrun20:42Worcester parkrun # 2491.42.427 Feb 16
parkrun19:15Worcester parkrun # 2231.4-0.612 Sep 15
parkrun21:19Worcester parkrun # 2571.63.423 Apr 16
parkrun19:26Worcester parkrun # 2211.6-0.429 Aug 15
parkrun21:25Worcester parkrun # 2531.83.426 Mar 16
parkrun21:16Worcester parkrun # 2502.02.95 Mar 16
parkrun21:20Worcester parkrun # 2482.03.120 Feb 16
parkrun21:07Arrow Valley parkrun # 1852.02.616 Jan 16
10K40:20Timberhonger 10K1.4-0.311 Jul 15
parkrun20:45Northampton parkrun # 1961.02.930 Jan 16
parkrun21:19Northampton parkrun # 2061.04.09 Apr 16
parkrun21:38Northampton parkrun # 1922.53.22 Jan 16
parkrun21:15Arrow Valley parkrun # 1861.03.923 Jan 16
parkrun19:34Arrow Valley parkrun # 1561.00.54 Jul 15
parkrun18:52Worcester parkrun # 1961.5-2.17 Mar 15
parkrun21:04Worcester parkrun # 2302.02.531 Oct 15
parkrun19:23Worcester parkrun # 1942.5-2.021 Feb 15
10K40:13Crowle 10K0.80.210 May 15
parkrun21:57Arrow Valley parkrun # 1822.53.826 Dec 15
parkrun19:08Arrow Valley parkrun # 1332.0-2.624 Jan 15
parkrun19:26Worcester parkrun # 1892.6-3.517 Jan 15
10K41:29Morrisons Great Birmingham 10K1.60.63 May 15
parkrun19:23Worcester parkrun # 2020.80.318 Apr 15
parkrun19:58Worcester parkrun # 2101.50.813 Jun 15
10.1K50:07Gloucestershire League4.05.920 Feb 16
parkrun21:18Worcester parkrun # 2291.63.424 Oct 15
8.96K36:40Midland Men's 12 Stage Relays1.50.428 Mar 15
parkrun22:33Worcester parkrun # 2373.04.519 Dec 15
10.7M72:37Welsh Castles Relay-0.42.06 Jun 15
parkrun21:33Northampton parkrun # 1931.04.59 Jan 16
parkrun19:08Worcester parkrun # 1951.0-1.028 Feb 15
parkrun19:53Worcester parkrun # 1883.0-4.310 Jan 15
parkrun19:28Worcester parkrun # 1921.5-0.87 Feb 15
parkrun22:01Arrow Valley parkrun # 1811.05.425 Dec 15
parkrun21:40Worcester parkrun # 2202.23.522 Aug 15
parkrun19:26Arrow Valley parkrun # 1361.0-0.414 Feb 15
parkrun20:25Worcester parkrun # 2001.41.84 Apr 15
parkrun20:30Worcester parkrun # 1873.0-3.03 Jan 15
parkrun21:35Worcester parkrun # 2191.54.115 Aug 15
parkrun20:57Worcester parkrun # 1852.8-1.927 Dec 14
parkrun20:37Worcester parkrun # 1822.0-1.86 Dec 14
parkrun20:30Worcester parkrun # 1801.6-1.622 Nov 14
Mar3:47:13BMW Berlin Marathon0.38.927 Sep 15
parkrun21:07Worcester parkrun # 1812.5-1.329 Nov 14
parkrun20:56Worcester parkrun # 1782.5-1.98 Nov 14
parkrun20:31Worcester parkrun # 1791.6-1.815 Nov 14
parkrun20:37Worcester parkrun # 1642.4-3.42 Aug 14
parkrun21:04Worcester parkrun # 1731.6-0.74 Oct 14
parkrun22:37Worcester parkrun # 2041.06.62 May 15
parkrun22:42Worcester parkrun # 2031.06.725 Apr 15
parkrun20:41Worcester parkrun # 1701.0-0.913 Sep 14
parkrun21:16Worcester parkrun # 1681.6-0.330 Aug 14
parkrun21:06Worcester parkrun # 1561.5-2.27 Jun 14
parkrun21:28Worcester parkrun # 1571.4-0.714 Jun 14
parkrun21:40Worcester parkrun # 1522.0-1.610 May 14
parkrun21:28Worcester parkrun # 1511.4-2.93 May 14
parkrun22:14Worcester parkrun # 1501.50.026 Apr 14
parkrun22:48Worcester parkrun # 1552.00.631 May 14

Order By:

EventTimeRaceDate
MT73:45Cotswold Hilly 100 Relay20 May 12
XC41:57Birmingham League Division 113 Feb 16