Mollie Jones
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:26.83Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships)0.52.26 Jan 18+1
1M5:26Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)2.10.930 Sep 17+2
8002:20.59BMC Regional Races0.50.529 Aug 17+3
8002:22.14Welsh Inter Regional Championships0.80.626 Aug 17+4
8002:17.04Welsh Athletics Endurance Open0.0-0.25 Jul 17+5
8002:18.48Welsh Schools Championships0.4-0.21 Jul 17
3K11:22Welsh Relay Championships3.21.416 Sep 17
3.88K14:25ERRA National Young Athlete Relays1.5-0.77 Oct 17
5M33:41Glynneath 51.11.926 Dec 17
8002:18.19BMC Grand Prix0.2-0.113 May 17
15004:52.36Welsh Championships1.00.510 Jun 17
4.45K16:50Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)0.60.614 Oct 17
8002:25.5UK Youth Development U17/U20 League Division Midland Premier South/West0.51.628 May 17
8002:21.59Welsh U13 / U15 / U17 / U20 Championships0.50.511 Feb 17
4.9K22:49Start Fitness Gwent League6.23.211 Nov 17
2.95K11:31British Athletics Cross Challenge4.41.522 Jan 17
15004:56.50Welsh U13 / U15 / U17 / U20 Championships0.51.611 Feb 17
15004:46.08England Athletics U15 / U17 Championships0.8-0.128 Aug 16
8002:19.90UK Youth Development U13/U15 League National Final0.60.03 Sep 16
parkrun19:24Swansea Bay parkrun # 581.2-0.117 Dec 16
4.13K16:43Welsh Schools' Championships2.81.418 Mar 17
1.6K4:47Welsh Relay Championships-3.31.423 Oct 16
15004:50.00England Athletics U15 / U17 Championships0.80.427 Aug 16
8002:20.71Welsh U13 / U15 / U17 / U20 Championships0.60.214 Aug 16
8002:18.91Celtic Games0.00.36 Aug 16
8002:18.85UK Youth Development U13/U15 League Division Midland Premier South/West0.4-0.119 Jun 16
4.61K18:35SIAB Schools International (Inc Home Countries International)1.62.225 Mar 17
8002:17.92Welsh Championships0.5-1.011 Jun 16
4.34K17:11Welsh National Championships1.41.825 Feb 17
15004:52.1UK Youth Development U13/U15 League Division Midland Premier South/West0.51.016 Jul 16
15004:54.65Welsh Schools Championships1.20.72 Jul 16
15004:44.9BMC PB Classic0.2-1.14 Jun 16
8002:21.71Welsh Championships0.50.011 Jun 16
8002:25.80Welsh U13 / U15 / U17 / U20 Championships0.61.614 Aug 16
300010:44.89Welsh Athletics U20 International0.71.620 Jul 16
8002:22.92UK Youth Development U13/U15 League Division Midland Premier South/West0.2-1.021 May 16
3.6K13:58Start Fitness Gwent League1.31.512 Nov 16
3.88K14:31ERRA National Young Athlete Relays-0.11.28 Oct 16
15004:59.00West Wales Regional Championships0.6-0.315 May 16
1.9K6:50Welsh Road Relay Championships2.50.010 Apr 16
3M18:04Virgin London Mini Marathon0.10.524 Apr 16
15005:02.74Welsh U13 / U15 / U17 / U20 Championships0.50.317 Jan 16
2.95K11:57British Athletics Cross Challenge4.41.424 Jan 16
3K11:49SIAB Schools International2.02.619 Mar 16
4.47K17:07Welsh National Championships0.01.727 Feb 16
4.4K15:58Gwent League -0.411 Oct 15
3K10:54Swansea Bay Junior 3K1.00.220 Sep 15
15005:16.31Welsh U13 / U15 / U17 / U20 Championships0.52.117 Jan 16
300010:43.99Welsh Athletics International0.9-0.329 Jul 15
3.6K14:55Gwent League2.82.85 Mar 16
15005:03.24Welsh U15 / U20 Championships0.80.016 Aug 15
15005:09.84Welsh U15 League Final1.40.323 Aug 15
15004:57.84BMC Regional Races0.3-0.222 Jul 15
15004:56.9UK Youth Development U13/U15 League Division Midland Premier South/West0.0-0.118 Jul 15
8002:26.06Welsh Schools National Championships0.0-0.34 Jul 15
15005:00.7UK Youth Development U13/U15 League Division Midland Premier South/West0.10.121 Jun 15
3.861K14:46ERRA National Young Athlete Relays0.21.84 Oct 15
8002:27.02West Wales Regional Championships0.0-1.424 May 15
15005:04.1UK Youth Development U13/U15 League Division Midland Premier South/West0.30.330 May 15
3.55K14:43Welsh Schools National Championships1.04.610 Feb 16
4.17K16:51Gwent League-0.24.38 Nov 15
15005:11.4UK Youth Development U13/U15 League Division Midland Premier South/West0.00.12 May 15
1.8K6:31Welsh Road Relay Championships1.2-0.922 Mar 15
8002:32.3Swansea Open0.0-0.925 Mar 15
2.9K12:08British Athletics Cross Challenge4.6-0.918 Jan 15
12004:07.2UK Youth Development U13/U15 League Division Midland West 2a0.0-0.419 Jul 14
8002:39.1Swansea v Neath v Llanelli U11 & U13 Triangular Series0.60.323 Jul 14
8003:03.8Welsh U15 League West Division 10.00.026 May 12
8002:59.0Mini Tri-Club U13 Match Neath v Llanelli v Swansea0.0-1.26 Jun 12
8002:56.7Welsh U15 League West Division 10.0-0.624 Jun 12
8002:53.1Llanelli Harriers v Neath Harriers v Swansea Harriers Triangular Match0.0-0.922 Aug 12
8002:49.0Swansea Harriers Open Meeting0.0-1.016 Apr 13
15005:36.4West Wales Regional Championships0.1-1.125 May 13
12004:19.9UK Youth Development U13/U15 League Division Midland West 2a0.6-1.01 Jun 13
8002:43.6Swansea v Llanelli v Neath0.00.05 Jun 13
15005:28.4Welsh U15 League West Division 10.0-0.69 Jun 13
8002:42.5Swansea v Llanelli v Neath0.8-0.53 Jul 13
8002:43.4Dyfed v West Glamorgan Schools Match0.60.017 Jul 13
15005:29.4Welsh U15 League West Division 10.5-0.420 Jul 13
8002:47.9Welsh U15 League West Division 10.80.917 Aug 13
8002:41.0Swansea Junior Games0.4-0.425 Aug 13
15005:23.63Welsh U15 League Plate Final0.3-0.914 Sep 13
1K3:34Admiral Swansea Bay 1K-0.62.422 Sep 13
parkrun21:48Porthcawl parkrun # 262.60.028 Sep 13
1M6:02Welsh Mile Championships1.40.05 Oct 13
2.9K12:54British Athletics Cross Challenge4.22.219 Jan 14
1.9K7:01Welsh Road Relay Championships-1.21.216 Mar 14
parkrun22:21Porthcawl parkrun # 512.5-1.422 Mar 14
12004:12.0UK Youth Development U13/U15 League Division Midland West 2a0.0-0.13 May 14
8002:40.7Swansea v Neath v Llanelli0.00.514 May 14
15005:26.29Welsh U15 League West Division0.40.018 May 14
15005:33.5West Wales Championships0.31.025 May 14
8002:37.0UK Youth Development U13/U15 League Division Midland West 2a0.0-0.422 Jun 14
parkrun22:40Porthcawl parkrun # 692.0-0.326 Jul 14
15005:27.35Welsh U13 & U15 Championships0.40.93 Aug 14
3K14:00Welsh National Championships1.07.421 Feb 15

Order By:

XC6:41Gwent League21 Oct 12
XC7:01Gwent League1 Dec 12
XC7:36Gwent League9 Feb 13
XC5:12Welsh Championships16 Feb 13
ROAD5:25Welsh Relay Championships17 Mar 13
XC13:12Gwent League19 Oct 13
XC12:28Gwent League10 Nov 13
XC11:23Gwent League (inc Tri Counties Champs)8 Dec 13
XC12:03Welsh Schools' Championships1 Feb 14
XC10:33Gwent League8 Feb 14
XC10:46Gwent League1 Mar 14
XC12:43Gwent League12 Oct 14
XC11:35Gwent League6 Dec 14
XC14:34Welsh Schools National Championships11 Feb 15