Richard James
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs

parkrun22:45Erddig parkrun # 1473.2-3.86 Jul 19+
parkrun23:13Erddig parkrun # 1443.5-3.28 Jun 19+
Mar3:57:13Rock 'n' Roll Liverpool Marathon3.32.820 May 18+
HM1:42:04Four Villages Half Marathon1.60.321 Jan 18+
HM1:47:233-1-5 Lancaster Half Marathon & 5K0.83.33 Dec 17+
Mar3:57:03MBNA Chester Marathon1.34.88 Oct 17
HM97:423-1-5 Lancaster Half Marathon0.8-0.44 Dec 16
HM98:28Central Lancashire New Year Half Marathon0.30.48 Jan 17
HM97:59Lake Vyrnwy Half Marathon0.30.211 Sep 16
parkrun23:03Erddig parkrun # 273.00.819 Nov 16
HM98:21Essar Chester Half Marathon0.9-0.215 May 16
HM1:53:33Wrexham Marathon Festival Half Marathon2.05.012 Mar 17
parkrun24:07Erddig parkrun # 263.42.412 Nov 16
20M2:40:57Wrexham Marathon Festival 200.81.06 Mar 16
HM1:40:36Four Villages Half Marathon1.20.517 Jan 16
HM1:42:35Central Lancashire New Year Half Marathon0.91.63 Jan 16
Mar3:54:14ASICS Greater Manchester Marathon1.44.010 Apr 16
10K45:00Ellesmere 10K1.2-0.130 Aug 15
HM99:25Lake Vyrnwy Half Marathon0.50.713 Sep 15
10K46:25Flintshire 10K1.21.225 Oct 15
5K21:48Taste Academy 5K (inc North Wales Champs)2.0-0.620 May 15
Mar4:45:53Brooks Snowdonia Marathon4.79.529 Oct 16
Mar3:55:47MBNA Chester Marathon1.54.24 Oct 15
5K21:36Mid Cheshire 5K0.60.430 Apr 15
parkrun22:24Conwy parkrun # 192.00.616 May 15
HM97:58Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.10.415 Feb 15
5M41:29Deestriders Off-Road Grand Prix 55.00.07 Jun 12
Mar4:06:24Lancaster Castle Marathon3.00.024 Jun 12
5M44:48Deestriders Off-Road Grand Prix 55.00.05 Jul 12
10K46:27Ellesmere 10K0.70.026 Aug 12
Mar5:02:26Snowdonia Marathon5.03.927 Oct 12
HM1:56:39Conwy Half Marathon1.4-1.518 Nov 12
10K45:37Helena Tipping Memorial 10K0.2-6.72 Dec 12
Mar3:44:22Blackpool Marathon1.2-5.37 Apr 13
5M34:23Deestriders Off-Road Grand Prix 5-0.6-1.61 Aug 13
14M2:04:40Tywyn Race The Train 144.71.617 Aug 13
10K57:28Ellesmere 10K1.09.225 Aug 13
Mar4:35:51Snowdonia Marathon4.94.226 Oct 13
HM1:40:50Central Lancashire New Year Half Marathon0.9-0.85 Jan 14
10K44:40Colwyn Bay Twin Piers 10K0.5-1.411 Jan 14
13.7M1:41:43Wrexham Village Bakery Half Marathon0.4-1.016 Feb 14
HM1:44:56Great North West Half Marathon1.71.023 Feb 14
10K43:52Helena Tipping Memorial 10K0.4-1.230 Mar 14
Mar3:43:55Virgin London Marathon1.30.913 Apr 14
HM2:04:28Chester Half Marathon1.79.318 May 14
HM1:44:03Central Lancashire New Year Half Marathon0.42.74 Jan 15
47M11:21:00Peddars Way Ultra 471.518.431 Jan 15
20M2:49:20New Balance Stafford 201.22.88 Mar 15
10K49:11Cardiff 10K0.34.66 Sep 15
10K57:33Farndon 10K0.811.118 Oct 15
10K57:35Farndon 10K0.811.118 Oct 15
HM2:04:57Vale of Clwyd Half Marathon1.010.26 Dec 15
parkrun37:43Erddig parkrun # 355.518.114 Jan 17

Order By:

FELL1:59:26Snowdon (10M/3300ft)20 Jul 13
FELL50:41Cilcain (4.6M/1286ft)26 Aug 13
FELL1:59:26Clwydian (10M/3100ft)3 Nov 13
FELL2:53:32 Long Mynd Valleys (11.5M/4501ft)2 Feb 14