Myka Heard
Penny Lane
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8.1K41:11British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.52.225 Nov 17+
5K22:49Wavertree Mystery 5K Series0.91.314 Jun 16+
10M80:22Preston 101.61.615 Nov 15+
10M81:39Stockport 101.52.46 Dec 15+
HM99:44BTR Liverpool Half Marathon0.2-0.129 Mar 15+
Mar3:45:27Virgin London Marathon0.82.226 Apr 15
5K22:25Wavertree Mystery 5K Series1.00.412 May 15
5K22:41Wavertree Mystery 5K Series1.00.916 Jun 15
10K45:09Port Sunlight 10K-0.20.01 Mar 15
10K45:45Southport Mad Dog 10K0.20.28 Feb 15
20M2:50:18Trimpell 201.12.322 Mar 15
HM1:41:48Central Lancashire New Year Half Marathon0.40.44 Jan 15
10M77:51Puma Stockport 101.20.57 Dec 14
5M40:34Dream Trail 54.01.212 Oct 14
4.9M39:12Summer Multi-Terrain Challenge3.51.116 Sep 14
HM1:41:57Liverpool Half Marathon1.0-0.223 Mar 14
4.7M40:10Summer Multi-Terrain Challenge5.22.42 Sep 14
4.4M34:14Summer Multi-Terrain Challenge1.32.49 Sep 14
5K24:12Wavertree Mystery 5K Series 0.01 May 12
10K50:20Warrington 10K1.0-1.020 Jun 12
5K24:07Wavertree Mystery 5K Series -0.13 Jul 12
10K49:31Birchwood 10K1.3-1.919 Aug 12
HM1:45:41Bupa Great North Run0.2-1.616 Sep 12
4.1K17:35Northern Counties Women's 4-Stage Relays-2.0-1.122 Sep 12
Mar3:54:32TCS Amsterdam Marathon1.11.121 Oct 12
HM99:58Liverpool Half Marathon0.4-2.817 Mar 13
Mar3:47:01Paris Marathon1.02.27 Apr 13
10M80:35Fleetwood 101.22.028 Apr 13
10K47:41Liverpool Spring 10K1.21.05 May 13
5K22:59Wavertree Mystery 5K Series1.4-1.37 May 13
10K48:07Thurstaston Summer 10K2.00.614 May 13
5M36:24Walton Park 50.20.321 May 13
5M36:30Birkenhead Park 51.4-0.85 Jun 13
10K46:39Warrington 10K1.00.220 Jun 13
10M79:26Stockport 101.11.48 Dec 13
2.8M23:06Northern Women's 6 Stage Relays6.01.915 Mar 14
Mar3:56:57Virgin London Marathon1.33.813 Apr 14

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