Name:
Rhys Hardman
Gender:
Male
Club:
Cardiff
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:00.72National Athletics League - Premiership1.4-1.37 May 22+1
5K15:17Cardiff Race For Victory 5K0.0-0.41 May 22+2
15004:04.89Welsh Senior & U15 Championships0.50.229 Jan 22+3
8.5K31:02CAU Inter County Championships (Inc British Athletics Cross Challenge)5.2-0.212 Mar 22+4
5.79K18:11Welsh Schools Championships0.4-0.212 Feb 22+5
30008:56.19Welsh Junior Championships U13, U17 & U200.51.16 Feb 22
5K15:57SSAFA 5K0.60.918 May 22
5.3K18:52The John H Collins Gwent League4.80.319 Feb 22
5K15:38The John H Collins Gwent League0.8-0.44 Dec 21
parkrun16:56Porthcawl parkrun # 3862.40.99 Apr 22
6K20:03World Athletics Northern Ireland International2.00.422 Jan 22
parkrun16:12Cardiff parkrun # 6591.70.025 Dec 21
6.7K22:07British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)0.80.927 Nov 21
5.4K17:31Welsh Road Relay Championships1.40.111 Sep 21
5.9K20:03Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials)1.91.113 Nov 21
15004:00.43BMC PB Classic0.4-1.25 Jun 21
15003:59.85BMC Grand Prix0.3-0.424 Jul 21
2.7K8:27Cardiff & the Vale of Glamorgan Schools Boys League2.41.328 Sep 21
parkrun17:09Barry Island parkrun # 2524.0-0.221 Aug 21
30008:47.71BMC PB Classic0.6-0.529 May 21
5.15K16:15Welsh National Championships1.0-1.322 Feb 20
8001:59.70Welsh Athletics Endurance Open0.40.121 Jul 21
15004:06.59BMC Regional Races0.5-0.418 Sep 20
15004:07.64Welsh Athletics Endurance Open0.5-0.229 Aug 20
8002:00.58Welsh Athletics Junior Track Competition0.0-0.323 Aug 20
30009:04.22Welsh Athletics Endurance Open0.70.520 Sep 20
15004:09.56Welsh Athletics Track Invitational0.30.31 May 21
15004:07.70Welsh U13 / U15 / U17 / U20 Championships0.5-1.22 Feb 20
4.9K16:07Start Fitness Gwent League2.6-0.88 Feb 20
parkrun16:12Cardiff parkrun # 6282.0-1.721 Dec 19
5.37K18:25Welsh Schools Championships2.8-0.111 Mar 20
15004:13.1Reading AC Club Championships0.50.613 Sep 20
parkrun16:37Barry Island parkrun # 2402.7-1.528 Dec 19
parkrun18:01Barry Island parkrun # 2376.2-1.914 Dec 19
5K15:52Nos Galan Races0.8-1.231 Dec 19
6.5K23:56Gloucestershire County Championships5.8-0.84 Jan 20
6M38:40Cottrell Park Christmas Cracker 68.2-1.215 Dec 19
5.68K19:22Welsh Inter-Regional Championships2.9-1.616 Nov 19
5.2K19:16Cardiff & the Vale of Glamorgan Schools' Championships5.20.611 Feb 20
30009:07.87Cardiff Met GP1 Christmas Classic0.50.18 Dec 19
5.1K15:27Start Fitness Gwent League-1.4-1.39 Nov 19
5.5K18:40Start Fitness Gwent League2.0-0.77 Dec 19
5.1K15:55South Wales Regional Schools' Boys Championships-0.4-1.222 Oct 19
5.5K19:29British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.5-0.623 Nov 19
3.13K11:22Cardiff & the Vale of Glamorgan Schools Boys League7.6-0.317 Sep 19
3.4K11:08Cardiff & the Vale of Glamorgan Schools Boys League2.40.68 Oct 19
3.2K10:09Welsh Relay Championships1.60.315 Sep 19
5.56K18:58Start Fitness Gwent League (Inc British Athletics Cross Challenge)1.7-0.312 Oct 19
15004:12.74MDAL Middle Distance Open0.2-0.131 Jul 19
15004:12.26Welsh Schools Championships0.4-0.66 Jul 19
5K16:18SSAFA 5K0.5-1.224 Jul 19
15004:18.09UK Youth Development U17/U20 League Division Midland Premier SW1.0-0.430 Jun 19
8002:04.67Welsh Athletics League0.3-1.022 Jun 19
10K35:22Cardiff 10K0.60.91 Sep 19
2.3M14:15Cottrell Park Relays8.8-1.76 Jun 19
10K36:31Barry Island 10K1.81.04 Aug 19
15004:18.00BMC Regional Races0.20.425 Jun 19
5K16:38SSAFA 5K0.7-0.919 Jun 19
parkrun18:29Barry Island parkrun # 2125.0-1.115 Jun 19
15004:19.25Welsh Athletics League0.5-0.719 May 19
15004:20.69UK Youth Development U17/U20 League Division Midland Premier SW1.2-1.45 May 19
parkrun18:51Barry Island parkrun # 2273.62.028 Sep 19
parkrun17:31Cardiff parkrun # 5923.4-1.613 Apr 19
5K16:52SSAFA 5K0.7-0.322 May 19
parkrun18:05Barry Island parkrun # 2113.2-0.28 Jun 19
parkrun17:38Cardiff parkrun # 5942.7-0.627 Apr 19
15004:31.93Cardiff & The Vale Senior & Middle Schools Championships1.60.08 May 19
parkrun17:13Cardiff parkrun # 5882.0-0.916 Mar 19
15004:22.74Middle Distance Athletes League0.1-0.11 May 19
parkrun19:43Barry Island parkrun # 2204.43.010 Aug 19
30009:29.8East & South Wales Region London Mini Marathon Trials0.8-0.323 Jan 19
15004:22.41Welsh U13 / U15 / U17 / U20 Championships0.5-0.62 Feb 19
3.6K13:28Start Fitness Gwent League6.6-0.69 Feb 19
1.2K3:31Nos Galan Races1.8-1.531 Dec 18
parkrun17:36Cardiff parkrun # 5871.60.49 Mar 19
5.1K19:11Cardiff & the Vale of Glamorgan Schools' Championships4.6-0.127 Jan 19
15004:22.89Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships0.5-1.36 Jan 19
5.02K17:32Welsh Schools Championships1.60.113 Feb 19
parkrun17:26Cardiff parkrun # 5762.0-2.029 Dec 18
3.6K11:48Start Fitness Gwent League (Inc West Wales Championships)1.6-2.410 Nov 18
6M40:42Cottrell Park Christmas Cracker 66.8-0.716 Dec 18
3.8K15:33Start Fitness Gwent League9.0-1.02 Dec 18
4.14K15:10Welsh Inter-Regional Championships4.2-1.08 Dec 18
3.2K10:59British Athletics Cross Challenge (Inc. Gwent League)3.0-0.313 Oct 18
3.13K11:57Cardiff & the Vale of Glamorgan Schools Boys League7.2-0.218 Sep 18
4.15K15:47WSAA Inter Schools' Championships5.2-0.517 Nov 18
15004:28.54UK Youth Development U13/U15 League Final0.8-0.88 Sep 18
4.5K15:14South Wales Schools Boys Championships0.4-0.523 Oct 18
3.2K10:49Welsh Relay Championships1.60.522 Sep 18
4.5K15:06Cardiff & the Vale of Glamorgan Schools Boys League0.4-0.89 Oct 18
3.85K13:57Cardiff & the Vale of Glamorgan Schools Boys League3.2-0.22 Oct 18
15004:37.77Welsh U15 League Division East1.4-0.128 Jul 18
15004:28.48Welsh Championships0.6-2.114 Jul 18
3K10:13Cardiff Festival of Running 3K1.11.56 Oct 18
30009:54.57Welsh Athletics International0.90.525 Jul 18
15004:29.06UK Youth Development U13/U15 League Division Midland Area Final0.10.021 Jul 18
5K17:49SSAFA 5K0.6-1.120 Jun 18
15004:39.5Welsh U15 League Division East0.3-0.830 Jun 18
5K18:03SSAFA 5K1.4-3.423 May 18
15004:42.93Welsh U15 League Division East0.6-0.93 Jun 18
15004:46.45Cardiff & the Vale U15 Boys Schools Championships0.6-0.516 May 18
15004:50.17MDAL Middle Distance Open1.0-0.425 Apr 18
2.5M15:48Cotterell Park Relays (3 x 2.5)4.50.37 Jun 18
15004:45.9UK Youth Development U13/U15 League Division Midland SW 1A0.2-1.421 Apr 18
15004:45.38South / East Wales Regional Championships0.0-0.112 May 18
3.6K15:21Start Fitness Gwent League9.2-2.610 Feb 18
4.34K15:12Welsh National Championships-0.8-1.224 Feb 18
parkrun20:53Grangemoor parkrun # 1094.8-0.916 Dec 17
3.6K13:16Start Fitness Gwent League1.6-1.13 Dec 17
parkrun20:14Barry Island parkrun # 1353.0-0.423 Dec 17
6.4K33:31Welsh Athletics Junior Mountain Running Championships 20.926 Jun 21
3.6K13:51Start Fitness Gwent League2.8-0.611 Nov 17
3.2K11:09Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.80.414 Oct 17
4.5K17:35South Wales Regional Schools' Boys Championships2.20.124 Oct 17
3.4K12:29Cardiff & the Vale of Glamorgan Schools Boys League0.21.418 Oct 17
3K13:12Cardiff & the Vale of Glamorgan Schools Boys League8.61.019 Sep 17
3.4K12:38Cardiff & the Vale of Glamorgan Schools Boys League1.01.13 Oct 17
5K19:19SSAFA 5K2.2-1.521 Jun 17
parkrun20:28Barry Island parkrun # 1252.80.330 Sep 17
15004:54.8UK Youth Development U13/U15 League Midlands South/West Promotion Match0.6-1.215 Jul 17
5K18:59SSAFA 5K1.2-1.824 May 17
parkrun19:55Porthcawl parkrun # 2311.60.42 Sep 17
15005:04.9UK Youth Development U13/U15 League Division Midland South/West 1A1.1-0.418 Jun 17
15005:03.9UK Youth Development U13/U15 League Division Midland South/West 1A0.8-0.220 May 17
parkrun21:30Barry Island parkrun # 1302.82.44 Nov 17
15005:00.55UK Youth Development U13/U15 League Division Midland South/West 1A0.4-0.322 Apr 17
parkrun21:46Barry Island parkrun # 1124.80.917 Jun 17
parkrun19:15Porthcawl parkrun # 2101.0-2.08 Apr 17
parkrun20:19Barry Island parkrun # 952.8-1.618 Feb 17
15005:12.60Welsh U15 League Division West0.51.229 Apr 17
3.12K12:30Welsh National Championships3.41.425 Feb 17
parkrun20:21Porthcawl parkrun # 1952.5-1.324 Dec 16
4.29K19:08British Athletics Cross Challenge7.2-0.822 Jan 17
4.13K17:00Welsh Schools' Championships2.80.318 Mar 17
3.6K14:04Cardiff & the Vale of Glamorgan Schools' Championships1.00.38 Feb 17
1.2K4:08Nos Galan Races1.01.431 Dec 16
parkrun21:17Barry Island parkrun # 1031.82.415 Apr 17
2.5K8:52Start Fitness Gwent League 0.516 Oct 16
2.6K9:22Start Fitness Gwent League-0.61.63 Dec 16
1.6K5:02Welsh Relay Championships-3.30.823 Oct 16
15005:18.81Welsh U15 League Plate Final2.50.020 Aug 16
3.1K12:00South Wales Regional Schools' Boys Championships1.42.019 Oct 16
parkrun19:45Porthcawl parkrun # 1731.6-3.323 Jul 16
4.3K17:09Cardiff & the Vale of Glamorgan Schools Boys League1.60.18 Nov 16
3.6K14:02Cardiff & the Vale of Glamorgan Schools Boys League1.4-0.24 Oct 16
2.8K11:02Start Fitness Gwent League1.92.512 Nov 16
15004:59.61UK Youth Development U13/U15 League Division Midland Premier South/West0.2-1.721 May 16
3.1K12:11Cardiff & the Vale of Glamorgan Schools Boys League1.42.620 Sep 16
15005:12.28UK Youth Development U13/U15 League Division Midland Premier South/West0.61.119 Jun 16
15005:15.2Cardiff & The Vale Year 7 Boys Championships0.61.528 Jun 16
Mile5:44.55Night of Endurance Mile / 10,000m (inc Welsh Championships)0.81.79 Jul 16
15005:17.36Welsh U15 League Division West0.22.110 Jul 16
15005:10.92Welsh U15 League Division West0.0-0.130 Apr 16
15005:14.85Welsh U15 League Division West0.02.05 Jun 16
15005:11.4UK Youth Development U13/U15 League Division Midland Premier South/West0.0-2.223 Apr 16
parkrun21:20Barry Island parkrun # 651.61.630 Jul 16
parkrun21:29Barry Island parkrun # 582.2-0.411 Jun 16
1M5:53Cardiff Summer Series Mile1.01.029 Apr 16
parkrun20:34Barry Island parkrun # 392.0-3.030 Jan 16
parkrun21:09Barry Island parkrun # 472.0-0.826 Mar 16
parkrun22:08Barry Island parkrun # 424.0-0.920 Feb 16
parkrun21:10Barry Island parkrun # 501.00.216 Apr 16
1.9K7:25Welsh Road Relay Championships2.5-0.710 Apr 16
parkrun21:47Barry Island parkrun # 354.0-2.61 Jan 16
2.95K12:28British Athletics Cross Challenge4.4-1.124 Jan 16
parkrun21:12Barry Island parkrun # 481.00.32 Apr 16
3.12K13:59Welsh National Championships5.80.127 Feb 16
parkrun21:05Porthcawl parkrun # 1421.5-2.319 Dec 15
1.5K6:03Welsh Relay Championship5.4-1.322 Nov 15
3.1K12:17South Wales Regional Schools' Boys Championships1.4-1.020 Oct 15
parkrun21:40Barry Island parkrun # 302.5-2.128 Nov 15
1.2K4:28Nos Galan Races2.0-0.331 Dec 15
3.1K12:26Cardiff & the Vale of Glamorgan Schools Boys' League1.0-0.124 Nov 15
2.37K9:11Gwent League1.4-1.18 Nov 15
2.85K11:59Welsh Schools National Championships1.02.410 Feb 16
2.5K9:43Gwent League 0.311 Oct 15
2.6K10:33Cardiff & the Vale of Glamorgan Schools Boys League1.01.022 Sep 15
15005:33.3UK Youth Development U13/U15 League Division Midland South/West 10.6-0.218 Jul 15
15005:30.3UK Youth Development U13/U15 League Division Midland South/West 10.6-0.521 Jun 15
15005:29.9UK Youth Development U13/U15 League Division Midland South/West 10.8-2.230 May 15
15005:30.79Welsh U15 League Division West0.00.112 Jul 15
2.31K10:07Gwent League2.03.913 Feb 16
15005:30.93Welsh U15 League Division West0.2-0.17 Jun 15
parkrun23:40Barry Island parkrun # 144.00.28 Aug 15
parkrun21:54Porthcawl parkrun # 1051.5-0.64 Apr 15
parkrun22:58Barry Island parkrun # 82.00.920 Jun 15
parkrun21:28Cardiff parkrun # 3701.4-2.714 Feb 15
parkrun21:45Porthcawl parkrun # 1001.0-0.428 Feb 15
15005:45.10Welsh U15 League Division West0.20.310 May 15
8002:51.05UK Youth Development U13/U15 League Division Midland South/West 10.00.92 May 15
8002:47.51Welsh U13 / U17 / Senior Championships0.5-2.124 Jan 15
1.8K7:15Welsh Road Relay Championships1.20.522 Mar 15
parkrun23:35Barry Island parkrun # 32.02.116 May 15
parkrun22:08Porthcawl parkrun # 861.0-2.522 Nov 14
1.7K7:27British Athletics Cross Challenge1.03.218 Jan 15
8002:54.03Welsh U15 League West Division0.0-0.118 May 14
parkrun23:27Porthcawl parkrun # 641.00.021 Jun 14
8002:58.22Welsh U15 League West Division0.01.012 Jul 14
8002:57.38Welsh U15 League West Division0.00.88 Jun 14
parkrun23:07Porthcawl parkrun # 431.0-0.625 Jan 14
1M6:24Welsh Mile Championships1.4-4.05 Oct 13
parkrun28:06Cardiff parkrun # 2542.00.029 Dec 12
parkrun29:14Cardiff parkrun # 2561.8-0.15 Jan 13
parkrun27:26Cardiff parkrun # 2621.4-2.516 Feb 13
parkrun26:17Cardiff parkrun # 2662.2-4.116 Mar 13
parkrun26:55Cardiff parkrun # 2681.2-0.130 Mar 13
parkrun29:41Porthcawl parkrun # 51.53.84 May 13
parkrun25:37Cardiff parkrun # 2751.2-2.318 May 13
parkrun25:18Cardiff parkrun # 2791.8-2.415 Jun 13
parkrun26:06Porthcawl parkrun # 121.00.422 Jun 13
parkrun28:18Cardiff parkrun # 2811.04.029 Jun 13
parkrun23:37Porthcawl parkrun # 141.5-4.56 Jul 13
parkrun25:21Porthcawl parkrun # 151.02.113 Jul 13
8003:06.6Welsh U15 League West Division 20.60.020 Jul 13
parkrun24:40Porthcawl parkrun # 211.50.424 Aug 13
parkrun22:55Porthcawl parkrun # 341.0-2.323 Nov 13
parkrun24:54Porthcawl parkrun # 391.81.928 Dec 13
parkrun24:42Porthcawl parkrun # 402.01.34 Jan 14
parkrun23:46Cardiff parkrun # 3111.20.411 Jan 14
parkrun25:13Porthcawl parkrun # 464.00.215 Feb 14
parkrun24:32Porthcawl parkrun # 531.02.05 Apr 14

Order By:

EventTimeRaceDate
XC7:20Gwent League1 Dec 12
XC8:34McCain UK Cross Challenge Series20 Jan 13
XC8:10Gwent League9 Feb 13
XC6:59Gwent League2 Mar 13
XC8:08Gwent League19 Oct 13
XC6:56Gwent League10 Nov 13
XC7:24Gwent League (inc Tri Counties Champs)8 Dec 13
0.6K1:49:33Nos Galan Junior Races31 Dec 13
XC5:39Gwent League8 Feb 14
XC6:43Gwent League1 Mar 14
XC6:35Gwent League12 Oct 14
XC7:37Gwent League9 Nov 14
0.6K2:08Nos Galan 5K31 Dec 14
XC6:28Gwent League8 Feb 15
3.1M20:08Welsh Athletics Junior Mountain Running Championships27 Jul 19