Alec Wing
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

Mar2:58:59TCS New York Marathon1.02.27 Nov 21+1
5K17:00QDR Brooklyn Queens 5K1.0-4.322 May 21+2
5M30:37NYRR Team Championships1.0-1.227 Jul 19+3
10K38:42NYRR Queens 10K0.6-1.615 Jun 19+4
8001:58.78USATF New York Twilight Series #20.6-0.830 May 17+5
Mile4:40.4NYRR Tuesday Night Speed Series2.00.525 Jul 17
8002:00.16USA National Club Championships0.6-0.211 Jun 17
1M4:37New Balance 5th Avenue Mile0.41.710 Sep 17
8002:01.38USATF New York Twilight Series #10.60.018 May 17
15004:23.28NYRR Tuesday Night Speed Series2.01.027 Jun 17
5M31:32NYRR Team Championships 51.01.45 Aug 17
8002:04.44NYRR Tuesday Night Speed Series1.40.114 Jun 16
1M4:42New Balance 5th Avenue Mile0.42.13 Sep 16
15004:29.96USATF East Region & New York Association Open Track & Field Championships2.01.818 Jun 16
Mile4:56.29NYRR Tuesday Night Speed Series2.02.428 Jun 16
5K18:16Abbott Dash to the Finish Line 5K1.8-1.25 Nov 16
5K17:58New Balance Bronx 5K1.0-4.125 Sep 16
5M32:33NYRR Team Championships3.6-3.030 Jul 16
8001:59.38NYRR Tuesday Night Speed Series0.0-0.67 Jul 15
8002:02.952015 USATF East Region Open Championships0.40.014 Jun 15
5K19:25NYRR Flushing Meadows Summer Classic 5K1.00.017 Jul 16
8002:01.56Swarthmore Final Qualifier0.0-0.211 May 15
8002:03.94Hertfordshire Championships0.50.015 Mar 14
8002:02.35London U20/Senior Games0.5-0.626 Jan 14
8002:02.62Metaswitch Games0.5-0.715 Dec 13
8002:03.27Joanna Stone Shield0.20.116 Feb 13
8002:04.59Metaswitch Games0.50.28 Dec 12
parkrun19:23Mile End parkrun # 912.0-1.326 Oct 13
parkrun19:03Mile End parkrun # 891.00.012 Oct 13
8002:07.13Lee Valley Open1.4-0.310 Apr 10
8002:05.9Havering Mayesbrook Spring Warm Up1.8-1.111 Apr 10
8002:03.41Watford Graded Open0.5-1.214 Jul 10
1M5:25VPTH Club Championships Mile1.05.823 Sep 10
8002:06.34SEAA Championships (inc U15/U17 Pentathlon)0.50.49 Jan 11
8002:04.48London U20/Senior Games0.5-0.230 Jan 11
8002:05.0Havering Mayesbrook Spring Warm-up0.00.52 Apr 11
8002:02.35Lee Valley Open0.0-0.39 Apr 11

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