Alice Lily Evans
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

5.15K21:22Welsh National Championships1.0-9.422 Feb 20+1
15004:59.85Welsh Schools Championships0.4-1.06 Jul 19+2
15005:08.17UK Youth Development U17/U20 League Division Midland Premier SW1.0-0.430 Jun 19+3
15005:23.25UK Youth Development U17/U20 League Division Midland Premier SW Promotion Match2.20.928 Jul 19+4
4.81K20:48Welsh Inter-Regional Championships3.2-8.716 Nov 19+5
4.5K21:19Welsh Schools Championships5.8-7.211 Mar 20
8002:34.32UK Youth Development U17/U20 League Division Midland Premier SW0.80.630 Jun 19
8002:37.72UK Youth Development U17/U20 League Division Midland Premier SW Promotion Match0.42.428 Jul 19
4.45K20:04Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.8-7.312 Oct 19
5.02K20:48Welsh Schools Championships1.6-1.913 Feb 19
15005:04.0Welsh Athletics Endurance Open0.7-0.830 May 18
15005:11.87UK Youth Development U17/U20 League Division Midland Premier SW0.90.027 May 18
5.15K23:05Welsh National Championships1.61.323 Feb 19
15005:29.97Welsh Inter Regional Championships1.12.325 Aug 18
15005:18.51UK Youth Development U17/U20 League Division Midland Premier SW1.60.229 Apr 18
HM1:55:17Cardiff Half Marathon1.10.06 Oct 19
5.1K21:02Start Fitness Gwent League (Inc West Wales Championships)-1.20.610 Nov 18
15005:27.20Welsh Schools Championships1.02.07 Jul 18
8002:37.01UK Youth Development U17/U20 League Division Midland Premier SW0.31.727 May 18
4.47K24:08Start Fitness Gwent League10.02.52 Dec 18
4.45K20:28British Athletics Cross Challenge (Inc. Gwent League)3.81.613 Oct 18
8002:42.81Welsh Schools Championships0.23.47 Jul 18
5.16K21:20Welsh National Championships0.0-0.524 Feb 18
15005:17.88Welsh Inter Regional Championships1.70.026 Aug 17
5.1K20:03Start Fitness Gwent League-1.2-1.43 Dec 17
15005:08.14NASUWT Plate & Cup Final1.1-0.713 Jul 17
15005:09.18Welsh Athletics League0.60.029 Jul 17
15005:04.90West Wales Regional Championships0.5-1.114 May 17
15005:16.5UK Youth Development U17/U20 League Division Midland Premier South/West0.51.028 May 17
4.45K18:19Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)0.60.014 Oct 17
15005:26.84UK Youth Development U17/U20 League Division Midland Premier South/West2.10.230 Apr 17
300011:52.07Welsh Schools Championships1.42.31 Jul 17
4.13K16:44Welsh Schools' Championships2.8-3.218 Mar 17
4.4K16:04Start Fitness Gwent League -3.716 Oct 16
8002:43.43UK Youth Development U17/U20 League Division Midland Premier South/West1.61.530 Apr 17
300012:38.28UK Youth Development U17/U20 League Division Midland Premier South/West1.45.025 Jun 17
8002:47.1UK Youth Development U17/U20 League Division Midland Premier South/West0.54.128 May 17
3.02K11:49Welsh Inter-Regional Championships1.61.010 Dec 16
4.34K18:10Welsh National Championships1.4-0.625 Feb 17
15005:09.24Welsh Schools Championships1.2-1.32 Jul 16
15005:10.96NASUWT Plate & Cup Final1.2-1.06 Jul 16
4.61K19:57SIAB Schools International (Inc Home Countries International)1.60.525 Mar 17
3.55K14:47WSAA Inter Schools' Championships1.40.826 Nov 16
15005:10.12West Wales Regional Championships0.6-0.615 May 16
15005:11.7Welsh U15 League Division West0.00.228 May 16
300012:00.97Welsh Inter Regional Championships0.63.027 Aug 16
15005:14.5Welsh U15 League Division West0.00.530 Apr 16
4.47K17:56Welsh National Championships0.00.127 Feb 16
15005:30.24Welsh U13 / U15 / U17 / U20 Championships0.52.117 Jan 16
15005:15.41Welsh U15 / U20 Championships0.8-0.116 Aug 15
15005:15.85Welsh Inter Regional Championships0.8-0.129 Aug 15
15005:21.11Welsh U15 League Final1.40.023 Aug 15
2K8:09Welsh Relay Championship4.21.522 Nov 15
15005:12.7Gerald Codd Trophy Match0.7-0.425 Jul 15
4.4K17:19Gwent League -0.711 Oct 15
15005:18.90Welsh U15 League Division West0.60.52 Aug 15
15005:17.32NASUWT Cymru Welsh Schools Plate Finals0.80.18 Jul 15
15005:10.40West Wales Regional Championships0.0-0.324 May 15
15005:13.33Welsh U15 League Division West0.20.27 Jun 15
15005:15.74Welsh U15 League Division West0.00.712 Jul 15
3.55K15:16Welsh Schools National Championships1.02.610 Feb 16
15005:16.77Welsh U15 League Division West0.20.310 May 15
15005:30.22Welsh Schools National Championships0.12.54 Jul 15
4.17K17:40Gwent League-0.22.88 Nov 15
300011:42.39Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships)0.51.511 Jan 15
15005:20.61Welsh U15 League Cup Final1.3-0.317 Aug 14
15005:13.00Welsh U13 & U15 Championships0.4-0.93 Aug 14
3K14:15CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.04.67 Mar 15
15005:24.4Gerald Codd Trophy Match0.80.710 Aug 14
15005:16.83Welsh U15 League West Division0.0-1.812 Jul 14
15005:30.61Welsh U15 League West Division0.4-5.818 May 14
15005:31.54Welsh U15 League West Division0.00.18 Jun 14
3K13:38Welsh National Championships1.07.621 Feb 15
8003:36.1Pembrokeshire Harriers Open0.00.012 Apr 11
8003:03.8Welsh U15 League West Division 10.0-7.224 Jun 12
8003:10.1Welsh U15 League West Division 10.01.521 Jul 12
8003:11.9Gerald Codd Trophy Match0.51.412 Aug 12

Order By:

XC5:16Welsh Championships16 Feb 13
XC12:22Gwent League12 Oct 14
XC9:31Gwent League9 Nov 14
XC9:55Dyfed Schools' Championships20 Jan 15
XC9:29Dyfed Schools' Championships19 Jan 16
XC14:40Dyfed Schools' Championships13 Feb 18