Name:
Simon Ellis
Gender:
Male
Club:
North Shields Poly
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K37:21North Tyneside 10K1.4-1.821 Apr 19+
parkrun20:25Rising Sun parkrun # 1532.42.81 Jun 19+
3K9:41Durham Cathedral Relays2.1-2.914 Jan 18+
parkrun19:43Rising Sun parkrun # 935.00.031 Mar 18+
parkrun20:41Newcastle parkrun # 4521.93.516 Feb 19+
parkrun21:23Rising Sun parkrun # 1333.23.61 Jan 19
parkrun21:32Rising Sun parkrun # 1362.54.626 Jan 19
parkrun19:25Rising Sun parkrun # 1032.02.39 Jun 18
15005:06.7North of England League Division 3E2.0-2.13 Jun 18
parkrun19:47Rising Sun parkrun # 834.60.56 Jan 18
parkrun20:15Rising Sun parkrun # 914.21.917 Mar 18
2M11:56Gordon Smith Memorial Relays1.52.99 May 18
parkrun18:33Newcastle parkrun # 3873.0-0.57 Oct 17
3M20:47Penshaw Hill Race6.03.630 May 18
10K40:49North Tyneside 10K1.13.61 Apr 18
parkrun20:11Rising Sun parkrun # 784.21.72 Dec 17
parkrun20:19Rising Sun parkrun # 1001.64.619 May 18
parkrun20:11Rising Sun parkrun # 961.34.621 Apr 18
parkrun20:58Newcastle parkrun # 4241.34.74 Aug 18
parkrun19:36Rising Sun parkrun # 693.41.330 Sep 17
parkrun20:31Rising Sun parkrun # 892.64.024 Feb 18
6.5K24:17Northern Counties Men's 6-Stage Relays1.01.216 Sep 17
parkrun20:01Rising Sun parkrun # 822.43.225 Dec 17
parkrun21:52Rising Sun parkrun # 1092.25.521 Jul 18
2.2M12:01Good Friday Road Races1.3-0.614 Apr 17
10K37:50Run Northumberland Bamburgh 10K0.71.011 Jun 17
parkrun18:27Rising Sun parkrun # 442.4-0.18 Apr 17
parkrun19:41Rising Sun parkrun # 662.42.59 Sep 17
parkrun18:57Rising Sun parkrun # 522.11.23 Jun 17
parkrun19:03South Shields parkrun # 2152.01.610 Jun 17
parkrun19:30Rising Sun parkrun # 562.42.11 Jul 17
Mar3:09:03Virgin London Marathon1.11.823 Apr 17
parkrun18:43Rising Sun parkrun # 411.61.318 Mar 17
parkrun19:06Rising Sun parkrun # 352.41.34 Feb 17
parkrun18:42Rising Sun parkrun # 192.00.88 Oct 16
3K11:41Durham Cathedral Relays3.53.215 Jan 17
parkrun21:12Rising Sun parkrun # 383.64.425 Feb 17
10M66:46Brampton to Carlisle 100.42.820 Nov 16
HM89:27Great North Run1.71.611 Sep 16
parkrun19:06Rising Sun parkrun # 151.81.910 Sep 16
parkrun18:38Rising Sun parkrun # 22.20.511 Jun 16
parkrun19:14Rising Sun parkrun # 52.71.22 Jul 16
parkrun20:15Rising Sun parkrun # 242.83.312 Nov 16
parkrun18:07Whitley Bay parkrun # 2020.61.028 May 16
500018:51.4North of England League Division 3E1.02.25 Jun 16
2M11:31Gordon Smith Memorial Relays1.31.711 May 16
parkrun21:02Rising Sun parkrun # 232.94.85 Nov 16
15005:07.7North of England League Division 3E1.60.43 Jul 16
5K18:41Terry O'Gara Memorial 5K0.72.124 Apr 16
500019:09.0North of England League Division 3E1.02.87 May 16
2.2M13:10Good Friday Relays 4.325 Mar 16
5K17:24Sunderland 5K0.1-1.315 Jul 15
10K37:19North Tyneside 10K0.5-0.55 Apr 15
2M12:24Gordon Smith Memorial Relays4.6-0.613 May 15
6M44:54Start Fitness North East Harrier League5.94.426 Sep 15
2.2M12:32Good Friday Road Relays1.10.03 Apr 15
500019:03.8North of England League Division 2E0.61.812 Jul 15
2.22M12:47North East Road Relay Championship 2.222.2-0.714 Feb 15
HM83:16Bupa Great North Run0.9-0.57 Sep 14
6K22:59Northern Men's 6 Stage Relays2.7-0.620 Sep 14
10K38:20Leeds Abbey Dash 10K0.30.716 Nov 14
12K52:28Northern Championships3.32.724 Jan 15
parkrun29:07Rising Sun parkrun # 612.619.35 Aug 17
parkrun29:22Rising Sun parkrun # 642.220.126 Aug 17
10K38:00North Tyneside 10K1.2-0.520 Apr 14
HM2:15:30SimplyHealth Great North Run1.120.210 Sep 17
parkrun29:50Rising Sun parkrun # 603.020.029 Jul 17
2.2M12:10Elswick Good Friday Relays0.9-0.918 Apr 14
10K37:50Blyth Valley 10K0.9-0.46 Apr 14
parkrun28:49Rising Sun parkrun # 502.019.520 May 17
1M5:16Bupa Westminster Mile1.00.024 May 14
5K18:41Sunderland 5K0.70.916 Jul 14
parkrun29:16Rising Sun parkrun # 493.019.113 May 17
2.22M12:52North East Counties Relay Championships2.7-0.915 Feb 14
parkrun29:43Rising Sun parkrun # 452.420.415 Apr 17
parkrun30:01Rising Sun parkrun # 324.019.214 Jan 17
10K39:41Newton Aycliffe 10K0.80.017 Jun 12
5K19:09Ex Park 5K0.50.025 Jul 12
parkrun19:40Whitley Bay parkrun # 111.5-0.425 Aug 12
parkrun20:29Whitley Bay parkrun # 122.00.81 Sep 12
10M67:48Tynedale Jelly Tea 10 (Inc NE Veterans Champs)1.50.02 Sep 12
HM85:02Bupa Great North Run0.2-2.716 Sep 12
parkrun19:20Whitley Bay parkrun # 171.5-1.16 Oct 12
parkrun19:05Whitley Bay parkrun # 181.5-1.613 Oct 12
parkrun19:43Whitley Bay parkrun # 212.0-0.73 Nov 12
10K38:29Leeds Abbey Dash 10K0.0-0.118 Nov 12
parkrun20:41Whitley Bay parkrun # 252.02.61 Dec 12
parkrun18:56Whitley Bay parkrun # 301.5-0.65 Jan 13
parkrun20:20Whitley Bay parkrun # 332.51.42 Feb 13
2.22M12:49Royal Signal Road Relays1.9-1.516 Feb 13
parkrun18:52Newcastle parkrun # 1630.80.016 Mar 13
2.2M12:23Elswick Good Friday Races0.7-1.229 Mar 13
10K37:42North Tyneside 10K0.5-1.331 Mar 13
2M10:49Gordon Smith Memorial Relays0.6-3.215 May 13
10K37:20Clive Cookson 10K0.1-0.522 May 13
5.67M35:33Blaydon Races 5.670.91.09 Jun 13
14M1:45:41Northumberland Coastal Run 142.64.714 Jul 13
parkrun19:09Whitley Bay parkrun # 621.01.624 Aug 13
parkrun19:56Whitley Bay parkrun # 652.51.714 Sep 13
parkrun20:35Whitley Bay parkrun # 741.04.616 Nov 13
10K51:55Leeds Abbey Dash 10K0.313.617 Nov 13
parkrun20:24Whitley Bay parkrun # 823.02.211 Jan 14
parkrun30:20Rising Sun parkrun # 32.221.518 Jun 16
parkrun29:42Rising Sun parkrun # 92.820.030 Jul 16
parkrun29:36Rising Sun parkrun # 121.621.020 Aug 16
parkrun32:04Rising Sun parkrun # 293.822.224 Dec 16
parkrun30:58Rising Sun parkrun # 343.421.128 Jan 17
parkrun29:32Rising Sun parkrun # 421.421.125 Mar 17

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